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PODCAST

Swinger University™ - The Swinger Podcast for Education, Lifestyle & Travel

Ed and Phoebe | Swinger University

After 12+ years in the swinging lifestyle, we"ve learned what works, what doesn"t, and what no one tells you before you start. We"re Ed and Phoebe, and Swinger University is the podcast where we share ALL of it — the real talk, the awkward moments, the lessons, and the laughs.165+ episodes covering everything from your first conversation about swinging to navigating clubs, cruises, resorts, jealousy, boundaries, and sexual health. Whether you"re brand new or years into the lifestyle, we"re the

health & fitness sexuality

All Episodes

28:44

When Longer Isn't Better: Breaking the Silence on...

Swinger University™ - The Swinger Podcast for... ·

2026/01/28

Send us a fun message...But if you want a response contact us at SwingerUniversity.com Premature ejaculation gets the commercials and the jokes. Delayed ejaculation? Crickets. Yet this condition affects millions of men and their partners—and it matters more than you think. In this episode, we're breaking the stigma around delayed ejaculation. We explore the medical causes (medications, injuries, conditions), the psychological factors (anxiety, performance pressure, relationship dynamics), the...

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44:58

Why speaking up changes everything!

Swinger University™ - The Swinger Podcast for... ·

2025/11/19

Send us a fun message...But if you want a response contact us at SwingerUniversity.com When you finally find your voice in the lifestyle, everything changes. In this episode, Ed and Phoebe explore one of the most transformational shifts couples make in ethical non-monogamy: moving from "going along to keep the peace" to confidently advocating for what you actually want. If you've ever said yes when you really meant no, or felt like you were in the backseat of your own experience, this convers...

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35:22

Dirty Vanillas Are Ruining Swinging (Or Are They?)

Swinger University™ - The Swinger Podcast for... ·

2025/11/05

Send us a fun message...But if you want a response contact us at SwingerUniversity.com There's a real debate happening in the lifestyle community: Are "dirty vanillas" (people showing up to swinger events but not actually swinging) ruining the experience? Or is the real problem something we've completely misunderstood? In this episode, Ed and Phoebe dig into the data, share surprising stories, and challenge everything you thought you knew about who belongs in these spaces. By the end, you mig...

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66:55

You're Asking The WRONG Question About Sex Frequency...

Swinger University™ - The Swinger Podcast for... ·

2025/10/16

Send us a fun message...But if you want a response contact us at SwingerUniversity.com How often are you really supposed to be having sex? Spoiler alert: You've been asking the wrong question. Society pushes a "magic number" for sexual frequency that's causing more harm than good. The truth? There is no normal. We're diving deep into why the three-times-a-week standard is BS, how desire actually works in long-term relationships, and the one thing that matters more than counting sessions—quali...

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68:23

The One Chemical Behind Chocolate, Swinging, and...

Swinger University™ - The Swinger Podcast for... ·

2025/10/03

Send us a fun message...But if you want a response contact us at SwingerUniversity.com Why does a piece of chocolate trigger the same brain chemical as meeting someone new at a swinger party? This episode reveals the surprising neuroscience behind New Relationship Energy, dopamine addiction, and why the swinging lifestyle can feel impossible to walk away from. Ed and Phoebe break down the science of pleasure—from that 55% dopamine spike you get from chocolate to the 1000% surge from harder su...

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28:31

Does My Hobby Offend Your Lifestyle?

Swinger University™ - The Swinger Podcast for... ·

2025/09/18

Send us a fun message...But if you want a response contact us at SwingerUniversity.com Is swinging just a lighthearted hobby… or a defining lifestyle choice? In this episode of our swinger lifestyle podcast, we dive into the hobby vs lifestyle debate that’s sparking conversations across the swinger community and beyond. We explore why some couples embrace swinging as a fun, occasional activity — a playful part of ethical non‑monogamy — while others see it as a core relationship identity tied...

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37:37

The Controversy of Reclaiming: Hot Ritual or...

Swinger University™ - The Swinger Podcast for... ·

2025/08/21

Send us a fun message...But if you want a response contact us at SwingerUniversity.com Is "reclaiming" in the swinging lifestyle sexy ritual or possessive play? Ed and Phoebe unpack this controversial term, sharing their real experiences and perspectives from within the community. In this episode, we cover: The origins and controversy around the term "reclaiming"How language like "reclaiming" vs "reconnecting" shapes our swinging experiencesThe historical and possessive undertones in lifestyl...

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46:34

STI Myths Busted The Naked Truth About STI Testing &...

Swinger University™ - The Swinger Podcast for... ·

2025/08/07

Send us a fun message...But if you want a response contact us at SwingerUniversity.com Get real answers to burning questions about STI safety in the swinging lifestyle. Ed and Phoebe break down common myths, honest risks, and practical tips for safer sex at parties, events, and orgies. Why standard STI tests and "full panels" don't cover everythingThe dangers of a false sense of security with recent test resultsReal talk about latency periods, symptom-free infections, and what that means fo...

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62:20

Breaking Stereotypes: Age, Body Type, and Preferences...

Swinger University™ - The Swinger Podcast for... ·

2025/07/24

Send us a fun message...But if you want a response contact us at SwingerUniversity.com Curious about what diversity really means in the swinger lifestyle? In this episode, Ed and Phoebe break down the surprising variety you’ll find—and why it’s not what you might expect. The wide range of body types, ages, and preferences within swinger communitiesDifferent styles of parties, play, and consent practices (including substance use and communication)How self-confidence, body image, and social dyn...

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45:15

Top Signs You Might Be With the Wrong Couple!

Swinger University™ - The Swinger Podcast for... ·

2025/07/09

Send us a fun message...But if you want a response contact us at SwingerUniversity.com Ever wondered what red flags you should watch for in the swinging lifestyle? In this episode of Swinger University, Ed and Phoebe dive deep into real-life stories of dates gone wrong, rude behavior, mismatched expectations, and questionable consent. From couples who show a totally different side on a second date, to partners who don’t seem on the same page, we share the signs that made us question, “Is this...

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27:00

5 Tips That Made Swinging Work For Us

Swinger University™ - The Swinger Podcast for... ·

2025/06/25

Send us a fun message...But if you want a response contact us at SwingerUniversity.com 00:00 - Start 01:01 - Tip 1: Pace It Out 03:31 - Tip 2: Fears and Expectations 06:17 - Tip 3: Get Uncomfortable 09:05 - Tip 4: Grow and Change 12:40 - Tip 5: Trust 21:34 - Lets talk about cheating... 22:47 - Wrap Up! Support the show 3 Ways to get your question on our show: RECORD it on our website at: https://swingeruniversity.com/contact/ EMAIL a recorded voice note to: swingeruniversity@gmail.com CA...

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57:10

Does your swinger card expire?

Swinger University™ - The Swinger Podcast for... ·

2025/04/17

Send us a fun message...But if you want a response contact us at SwingerUniversity.com Feeling like the lifestyle doesn’t light you up anymore? You’re not alone—and this episode is for you. In this powerful conversation, Ed and Phoebe from Swinger University sit down with Kel from Expansive Connection to talk about what it really means when your desires evolve and swinging starts to feel... different. 🌶️Get extra episodes and exclusive content: https://www.patreon.com/SwingerUniversity

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36:23

How a Random Podcast Changed Our Marriage Forever! -...

Swinger University™ - The Swinger Podcast for... ·

2025/04/02

Send us a fun message...But if you want a response contact us at SwingerUniversity.com Have you ever had a night that changed everything? 🤯 We did. One minute we were a normal couple, listening to a podcast... the next, we were plunging headfirst into a secret swinger party we found on Craigslist! 😳 Join us as we reveal the shocking, raw, and completely unexpected story of how we became swingers. We were nervous, excited, and totally out of our depth at this "Share Your Wife" party with

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46:29

Unlocking the Swinger Lifestyle: No Experience Required!

Swinger University™ - The Swinger Podcast for... ·

2025/03/19

Send us a text message. We can't reply to fan mail, but if you want a response contact us at SwingerUniversity.com Are you curious about the swinger lifestyle but don't know where to start? This video is for you! We'll take you on a journey to unlock the secrets of this exciting and often misunderstood world, no experience required. From understanding what happens at parties to navigating the rules and etiquette, we'll cover it all. Whether you're a seasoned explorer or just curious about wha...

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74:37

Is Swinging at Risk? The Political Fight for...

Swinger University™ - The Swinger Podcast for... ·

2025/03/05

Send us a text message. We can't reply to fan mail, but if you want a response contact us at SwingerUniversity.com With the current political climate taking aim at diversity, equity, and inclusion... Is the swinger lifestyle in the crosshairs? Are decisions being made that will affect our community? In this episode of Swinger University, we sit down with Brett Chamberlain, Executive Director at OPEN—a nonprofit dedicated to advocating for polyamory, ethical non-monogamy, and legal rights for ...

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54:13

ED, Performance Anxiety & Swinging – The Secrets No...

Swinger University™ - The Swinger Podcast for... ·

2025/02/19

Send us a text message. We can't reply to fan mail, but if you want a response contact us at SwingerUniversity.com You're in the moment—the music is sexy, the lighting is perfect, and your partner is ready. But suddenly… nothing happens. Your mind races, and the pressure builds. Sound familiar? You’re not alone! In this episode of Swinger University, Ed and Phoebe dive deep into performance anxiety and erectile dysfunction (ED) in the swinging lifestyle. We discuss the psychological and physi...

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77:40

America’s Sex Ed Problem: Alex Liu Tells All in "A...

Swinger University™ - The Swinger Podcast for... ·

2025/02/05

Send us a text message. We can't reply to fan mail, but if you want a response contact us at SwingerUniversity.com In this episode of Swinger University, we sit down with Alex Liu, the writer, director, and star of "A Sexplanation", a groundbreaking documentary that dives into sexual stigma, shame, and the lack of comprehensive sex education. Alex shares his journey from molecular biology to filmmaking, tackling taboos around sex, drugs, and identity. We explore how better conversations about...

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38:41

Alcohol and Cancer Risk: What Every Swinger Should Know

Swinger University™ - The Swinger Podcast for... ·

2025/01/22

Send us a text message. We can't reply to fan mail, but if you want a response contact us at SwingerUniversity.comIn this eye-opening episode of Swinger University, Phoebe and Ed dive into the surprising connection between alcohol, swinging, and health risks. Explore how the social and uninhibited nature of alcohol impacts swingers, from parties to resorts and cruises, and why it’s everywhere in the lifestyle. Learn about alcohol's lesser-known classification as a carcinogen, its effects on h...

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54:32

We Threw Out All Our Rules - But How Did You Feel?

Swinger University™ - The Swinger Podcast for... ·

2025/01/15

Send us a text message. We can't reply to fan mail, but if you want a response contact us at SwingerUniversity.comIn this episode of Swinger University, we take a deep dive into our first full-swap experience and address insightful listener questions about the psychological and emotional dynamics that come with breaking traditional boundaries. From the thrill of connection to the surprising emotions that emerged, we explore how our feelings evolved and the lessons we learned along the way. Wh...

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41:44

Navigate New Relationship Energy NRE - Without...

Swinger University™ - The Swinger Podcast for... ·

2025/01/08

Send us a text message. We can't reply to fan mail, but if you want a response contact us at SwingerUniversity.comNavigate New Relationship Energy (NRE) – Without Breaking Your Marriage! | Swinger UniversityCan New Relationship Energy (NRE) bring excitement and passion to your life, or is it a risky road for your marriage? In this episode, Ed and Phoebe explore the highs and lows of NRE, offering science-backed insights and practical advice to help you enjoy the thrill of new connections with...

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