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PODCAST

The Rewild Connection

The Rewild Connection

At The Rewild Connection you"ll learn how to employ creativity, breathwork, energy and nature as a means of generating inspiration & achieving happiness in all areas of your life. Join Artist & Coach Rhiannon and Pranayama & breathwork instructor Darren on this journey of exploration, reconnection and self discovery.

education self-improvement

All Episodes

00:35:33

Magic & daily practices

The Rewild Connection ·

2025/08/29

This week we chat about the magic of our own daily practices. The non negotiables that stick with us day in, day out. We’d love to know what you do!

en

00:46:10

Liminal Spaces & Autumn Magic

The Rewild Connection ·

2025/08/22

Join myself & Darren while we have an ‘Off the Cuff’ chat about how the liminal space between seasons affects us all. We discuss how people can get to know their environment better, look for glimmers and enjoy the in-between. Can you spot where I burn myself on an incense stick too 😆

en

00:29:46

DRUMS, ROCKS & OFFERINGS

The Rewild Connection ·

2025/08/16

We’re back! Come join us for an off the cuff chat from our garden in sunny Pembrokeshire. We chat about the reasons behind drumming as an offering, why the human race is curious and the offerings you can make in nature. You’ll have the excuse the birds tweeting and the farmers harvesting in the background! Let us know your favourite types of offering x

en

00:29:30

NON NEGOTIABLES

The Rewild Connection ·

2023/05/11

This week Rhiannon & Darren are talking Non Negotiables! The integration of much loved practices that benefit your wellbeing, into your day. We chat about the positives of Non Negotiables, when they can be done, what happens if they're not & finish with some Non Negotiable ideas for you!

en

00:41:03

FULL MOON PRACTICES

The Rewild Connection ·

2023/05/05

Today we're talking all things Full Moon! 8 simple practices that you can participate in, making them as grand or as discreet as you need. Join us for a chat about our beautiful lunar love - the Full Flower Moon in Scorpio

en

00:45:13

The Wild Woman

The Rewild Connection ·

2023/04/18

We're back! Wow its been a while. We're back with a whirlwind of an episode. This week we're talking about the Wild Woman! Buckle up!

en

01:03:09

Transition to Autumn; Beating the Winter blues

The Rewild Connection ·

2022/09/08

We chat about how to transition successfully from the summer months into the colder half of the year. Join us, the dog and a thunderstorm, while we chat about tips, ideas and enjoy a fun Q&A at the end.

en

00:54:54

Crazy Q & A!

The Rewild Connection ·

2022/07/06

This week Rhiannon and Darren are asking each other 10 questions that cover all things lifestyle and spirituality. But don't be deceived into thinking that this is an indepth and serious episode, on the contrary! They chat about habits, reincarnation, dragons, crabs and colours. To name a few! Wait until you hear the quick fire round at the end!

en

00:50:19

Shinrin Yoku - Forest Bathing

The Rewild Connection ·

2022/06/29

This week Rhiannon and Darren talk all things Shinrin Yoku - The Japanese art of Forest Bathing that has become part of the National Health programme in Japan! We talk Technostress (not an 80's electronic band), healing benefits, and how to hug trees properly!

en

00:50:33

Being Barefoot

The Rewild Connection ·

2022/06/15

In this episode we chat about the MASSIVE benefits of Barefoot walking. From the spiritual to the scientific, electromagnetic energy to ancestral grounding. We talk about how losing the shoes reduces inflammation, blood pressure and assists immune function. It's a practice we should all step into.

en

00:53:53

Cold Plunges & Wild Swimming

The Rewild Connection ·

2022/06/08

This week Rhiannon & Darren talk all things cold. From the Wim Hoff method, Hydromania and metabolism boosting plunges, to 16th Century knights, poets and water safety.

en

01:08:39

Protecting your Energy!

The Rewild Connection ·

2022/06/01

This week Rhiannon and Darren talk all things energy! What it is, how to protect it, how to create it and how to use it wisely.

en

00:03:07

IT'S ALL CHANGING!

The Rewild Connection ·

2022/05/05

Times are changing and this podcast is no different. I've got some exciting news for you.. Listen in and find out!

en

00:27:17

Stay Motivated!

The Rewild Connection ·

2022/02/10

In this episode Rhiannon talks about ways in which you can stay motivated. From planning, Daydreaming, mantras and habitualized behaviour.

en

01:05:11

Breathwork with The Bearded Mentor

The Rewild Connection ·

2022/01/31

This week Rhiannon chats to Darren Harrison aka The Bearded Mentor, who explains to us why we've been breathing wrong our whole lives! Darren explains the science behind proper Breathwork and how it can have a massive impact on our everyday life. Whether for stress relief, anxiety or increasing your physical ability, Breathwork and understanding your bodies reaction to it can help you to take control of your health, emotions and lead a balanced and better life. There's no heavy conversation here -

en

00:31:29

Paint, Chocolate & Palpitations

The Rewild Connection ·

2022/01/20

In this episode Rhiannon takes you through her day as a working artist and parent, giving you ideas on how to structure and invigorate your own daily routine, making it healthier, happier and more beneficial to you.

en

00:17:49

How to start achieving your Dreams

The Rewild Connection ·

2021/12/09

This week Rhiannon talks about a super simple technique that you can use to start realising your dreams and making them a reality.

en

00:19:52

Creating an Inspiring Work Environment

The Rewild Connection ·

2021/11/30

In this podcast Rhiannon talks about how to create an inspiring work environment. With 6 easy to follow tips, you can ensure your workspace goes from drab to fab in minutes!

en

00:18:40

The Comparison Monster

The Rewild Connection ·

2021/11/30

In this episode Rhiannon talks about the Comparison Monster - the issues with upward social comparison and how to change your perspective to give you more confidence and help you to thrive in life.

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19 results

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