I Went to the Woods

48:15

Episode 518 - Zack Butterfield, Outdoor therapy

I Went to the Woods ·

2026/09/29

Zack Butterfield is a hunter and mental health counselor. In this episode we talk about why getting outside—especially morning sunlight—helps mood, immunity, and stress regulation. We also talks about the role of social media, rural mental health, practical steps like short morning walks and light therapy, and his book "Hunting for Happiness." This episode blends hunting stories with accessible mental health ideas for outdoorspeople.

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35:56

Episode 517 - Kellen Golightly, Upland bird hunting

I Went to the Woods ·

2026/09/24

Kellen Golightly is an avid upland game hunter from Utah and host of Bird Camp Radio. We discuss Utah’s diverse upland species, public-land access, conservation challenges, and how Bird Camp Radio connects hunters across states to promote stewardship and community.

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3:49

I Went to the Woods — A New Chapter from On Step Alaska

I Went to the Woods ·

2026/09/20

This short introduction is for my new project the I Went to the Woods podcast. A new show that features outdoor creatives, conservationists, filmmakers and writers sharing stories about hunting, fishing, conservation and the creative process.Subscribe to I Went to the Woods to hear these interviews alongside On Step Alaska and follow both feeds to stay up to date with new episodes and behind-the-scenes conversations.

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13:56

Episode 516 - Date night in the alpine

I Went to the Woods ·

2026/09/08

Abby and I were able to go on our first overnight alpine hunting trip in two years. (Thanks Mimi and Papa) We recap the hike up, the hectic stalk at last light, and hiking back to camp in the dark. We're tired, we're thirsty, but we're amped in this on-location episode.   Check out the On Step Alaska website or subscribe on Substack for articles, features and all things Alaska. Thanks to the sponsors: Sagebrush Dry (Alaskan-owned business that sells the best dry bags you can buy.) Alpine Fit

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40:44

Episode 515 - The meat episode

I Went to the Woods ·

2026/09/01

Lou Tamposi and I walk through a practical, no-nonsense guide to processing deer—from head to hindquarter. We discuss cuts (tenderloin, backstrap, neck, shanks, ribs), cooking methods (braises, steaks, sausages, bacon), tools (knives, grinders, vacuum sealers), and using bones for stock.Check out the On Step Alaska website or subscribe on Substack for articles, features and all things Alaska. Thanks to the sponsors: Sagebrush Dry (Alaskan-owned business that sells the best dry bags you can

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42:43

Episode 514 - Dam the Su?

I Went to the Woods ·

2026/08/25

In this episode, Melis Coady explains the proposed Susitna‑Watana hydroelectric dam. We discuss its scale, potential impacts on salmon and local communities, and seismic risk. We also talk about the project’s history, funding pressures from public and private investors, and the renewable strategies like distributed wind, solar, and small hydro.Photo by Sarah Ann Loreth Check out the On Step Alaska website or subscribe on Substack for articles, features and all things Alaska. Thanks to the

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30:24

Episode 513 - Cabin tools and hunting gear

I Went to the Woods ·

2026/08/18

I get asked about heavy equipment and tools even though this cabin build is a remote build so in this episode I go through the tools and boat gear for the cabin build. Then I get into the longevity of my hunting and fishing gear.

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18:56

Episode 512 - Summer's almost over and the roof's not...

I Went to the Woods ·

2026/08/11

I recorded this episode while I was making a run out to the cabin build site with the last of the tongue and groove decking for the roof, the fascia and the bargeboards. I recap the frustrations of the build, some of the good stuff, and go into details about what came in the "kit." Check out the On Step Alaska website or subscribe on Substack for articles, features and all things Alaska. Thanks to the sponsors: Sagebrush Dry (Alaskan-owned business that sells the best dry bags you can buy.) Alpine

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36:15

Episode 511 - Hunter image and summer cooking

I Went to the Woods ·

2026/08/04

It's time for the monthly check-in with writer and hunter Lou Tamposi. In this episode we chat about hunter image, the start of the the deer season, and how he's handling summer in Massachusetts.

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42:32

Episode 510 - Backcountry Hunters & Anglers

I Went to the Woods ·

2026/07/28

Ryan "Cal" Callaghan (Meateater, First Lite) discusses balancing new fatherhood with leading Backcountry Hunters & Anglers. He explains why there is really no such thing as isolated conservation issues, the newest threats to public land and why informed advocacy, and responsible storytelling (including social media) can mobilize communities to protect habitat, stay engaged with policy, and have a meaningful seat at the table. Check out the On Step Alaska website or subscribe on Substack for

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40:55

Episode 509 - Remote cabin building in interior Alaska

I Went to the Woods ·

2026/07/21

In this episode Margaret Stern tells about her experience building a remote cabin in Interior Alaska—buying land sight unseen, living in a teepee, sourcing and milling local timber, and improvising foundations and finishes in extreme conditions.She also discusses a new lakeside property, plans for a timber-frame sauna as phase one, tool recommendations, community support in Talkeetna, and practical considerations like water, foundations, and wildlife. This is a repost from last year since cabin

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44:32

Episode 508 - Alaska's political future

I Went to the Woods ·

2026/07/14

Journalist James Brooks discusses life reporting across Alaska—from biking through -40 winters to covering the state’s evolving politics. He explains how declining oil revenue, maintenance backlogs, and understaffed agencies have pushed Alaska toward difficult budget choices. We discuss the push for a Trans-Alaska gas pipeline and proposed tax breaks, the role of mining and tourism, the ballot fights over ranked-choice voting and campaign finance, and how social media and technology have changed

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22:40

Episode 507 - Bristol Bay recap

I Went to the Woods ·

2026/07/07

Finally, the recap of the trip to Bristol Bay and fishing at Last Cast Lodge on the Kvichak River. I talk about expectations, the difference between a general set up for a stitch rod and one specifically designed for two-handed casting, threats to Bristol Bay and the sad state of downtown Anchorage. Check out the On Step Alaska website or subscribe on Substack for articles, features and all things Alaska. Thanks to the sponsors: Sagebrush Dry (Alaskan-owned business that sells the best dry bags you

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48:42

Episode 506 - Why build a remote cabin?

I Went to the Woods ·

2026/06/30

Ketchikan resident Larry Jackson and I discuss the realities of building a remote Alaska cabin — from digging footings through muskeg and timing tides to unloading bundles by boat and getting help from a buddy with a landing craft. We cover practical lessons on logistics, dock and launch etiquette, dealing with weather and materials, the joys and pitfalls of DIY projects, and why knowing your goals matters more than romanticizing remote life. Check out the On Step Alaska website or subscribe on

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35:43

Episode 505 - From Ketchikan to Capitol Hill

I Went to the Woods ·

2026/06/23

Ketchikan High School graduate Eddie Gomez earned degrees in economics and political science at American University. In this episode we discuss his college adjustment, internships (including working with Sen. Murkowski), the role of AI/ChatGPT in research and interview prep, concerns about modern higher education, and the value of summer jobs. Check out the On Step Alaska website or subscribe on Substack for articles, features and all things Alaska. Thanks to the sponsors: Sagebrush Dry

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44:16

Episode 504 - Summers in Bristol Bay

I Went to the Woods ·

2026/06/16

From the Last Cast Lodge on the Kvichak river, the Walton family shares their favorite fishing memories, commercial fishing, buying and running their Bristol Bay lodge, family traditions, and the decisions that made their dream possible. The episode covers guiding moments on the water, financial discipline and legacy, community ties, conservation concerns like Pebble Mine, and how family bonds keep the lodge and lifestyle thriving.Check out the On Step Alaska website or subscribe on Substack for

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59:32

Episode 503 - How to fish Bristol Bay

I Went to the Woods ·

2026/06/09

It's travel angling time, so here's a repost of the episode I did with Dagen Walton from Last Change lodge on the Kvichak river in the legendary Bristol Bay region of Alaska. He explains choices for rods, reels, lines, leaders, sink tips, and flies, and how they shape on-river performance. We cover casting methods, swing and indicator tactics, hookset timing, essential boat and pack setups, and travel tips—clear, experience-based guidance for anglers wanting to fish smarter and with more

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36:07

Episode 502 - Summer is here

I Went to the Woods ·

2026/06/02

Lou Tamposi and I talk about the joys of early-summer light, a frustrating turkey season, birthday traditions, and family life, while planning fishing and cabin projects in Alaska. We also touch on teaching end-of-year challenges, favorite meals and books, and broader concerns about technology, sustainability, and staying connected to where our food comes from.Check out the On Step Alaska website or subscribe on Substack for articles, features and all things Alaska. Thanks to the

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45:13

Episode 501 - Island life crisis

I Went to the Woods ·

2026/05/26

In this episode, journalist and author Sara Kehaulani Goo discusses her book Kuleana: A Story of Family, Land and Legacy in Old Hawaii. She summarizes the story of how a shocking tax increase on land granted to her family 175 years ago nearly cost them the property. The story is highly relatable as wealthy non-locals gobble up land which prices out many locals in tourist destinations like Hawaii and Southeast Alaska. We also talk about her journalism career across major outlets, the rise of

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52:32

Episode 500 - Alaska gubernatorial candidate: Click...

I Went to the Woods ·

2026/05/18

Click Bishop discusses his journey from gold mining and pipeline work to public service as a member of the Alaska State Senate. He breaks down Alaska's energy and resource challenges, including oil and gas production, pipeline economics, and energy security, along with priorities for education funding, vocational training, fisheries management, and rural needs. Bishop emphasizes bipartisan cooperation, practical solutions for infrastructure and cost-of-living pressures, and the importance of trades

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