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PODCAST

The Mama"s Den

Black Love Podcast Network

Welcome to The Mama"s Den! This podcast features R&B singer Melanie Fiona, writer Ashley Chea, and Black Love founder Codie Elaine Oliver - 3 mamas with 9 kids between them - having honest conversations about life, love, and all the messy, magical moments of motherhood and sisterhood. Every week, they’re keeping it real with stories, laughs, lessons, and a little advice that hopefully helps you with your journey in raising kids. This is the show the Mamas wish they had before becoming moms. So

kids & family parenting

All Episodes

00:47:46

Doulas, Medi-Cal & Black Maternal Health: What You...

The Mama"s Den ·

2026/04/13

Black mamas deserve support — not just during birth, but before, during, and long after.It's Black Maternal Health Week and, in this powerful episode of The Mama’s Den, we’re joined by doula leaders Khefri Riley and Dr. Sayida Peprah-Wilson to talk about what it really means to be supported in your birth journey — emotionally, physically, and mentally. From breaking down what doulas actually do to unpacking the realities of giving birth on Medi-Cal, this conversation is both eye-opening and

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00:32:17

The Snapback (Part 2): It Was Mental Warfare

The Mama"s Den ·

2026/04/06

This conversation? It’s deeper than surgery. This week on The Mama’s Den, we’re talking about the mental warfare of body image—the quiet, constant battle so many women face in their own minds. Melanie and Codie open up about their decision to get tummy tucks—not from a place of vanity alone, but from a place of healing, functionality, identity, and finally choosing themselves. Because for some women, this isn’t just about how you look…It’s about how you live. From abdominal separation and physical

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00:47:25

The Truth About Doing It All: Country Star Mickey...

The Mama"s Den ·

2026/03/30

In this episode of The Mama’s Den, the Mamas are joined by Mickey Guyton—Grammy-nominated country star, trailblazer, and one of the most powerful voices changing the face of country music.From her breakout anthem “Black Like Me” to becoming the first Black woman to host the Academy of Country Music Awards and delivering a stunning National Anthem performance at the Super Bowl, Mickey has built a career full of historic moments. But in this conversation, we are talking about burnout. She brings us

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00:45:38

Social Media vs Real Relationships: The Truth No One...

The Mama"s Den ·

2026/03/23

This week in The Mama’s Den, we’re getting honest about relationships—and why social media often gets it wrong.From judging couples online to loving a version of someone instead of their full self, the Mamas unpack the real, nuanced reasons relationships work… and why they don’t. Because not everything you see online tells the full story—and sometimes, neither does love alone. If you’ve ever looked up and thought, “Wait… who have you become?”—this one is for you. The Mamas are building our

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00:45:00

Tabitha Brown in the Mama's Den - RUNNING IT BACK

The Mama"s Den ·

2026/03/16

The last year or so have been hard for a lot of us - SO if you’ve ever felt like you were stuck in the hard part of your story, we are running it back to when Tabitha Brown dropped into The Mama's Den to remind us all—it’s okay to put yourself first! Tab's journey is a masterclass in faith, being present, and trusting that your moment is coming—even when it feels impossible.Tab got real about the tough seasons in her marriage and how she and Chance got through them. She also shares how losing her

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00:58:12

How That Chick Angel is Raising Four Respectful Boys

The Mama"s Den ·

2026/03/09

Some moms just get it… and Angel Laketa Moore (aka That Chick Angel aka the One Margarita Lady) is one of them.In this episode, the comedian, actress, podcaster, and mama of four boys pulls up to the Den and gives us the real on raising kind young men, balancing a full career with motherhood, and why parenting with intention matters. From the story of how she literally trained her son for his first homecoming date (PowerPoint included) to the sweet way she sings to him before school every morning,

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00:53:02

The Love Comes Back with Donna Jordan

The Mama"s Den ·

2026/03/02

There are mothers… and then there are matriarchs.This week in the Den, we sit down with Donna Jordan — lifelong visual artist, educator, proud grandmother, mother of three — and yes, the mother of Michael B. Jordan. But this conversation? It’s about her. Donna shares what it really looked like to raise three creative children while nurturing her own artistry — creating art between caregiving and callbacks working in hand-painted silk and design to help support her family, and making sure her

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01:01:24

Protecting My Peace (And My Babies) with Apryl Jones

The Mama"s Den ·

2026/02/23

This week in The Mama’s Den, we’re kicking it with Apryl Jones — single mama of two, entrepreneur, creative, and yes… someone many people think they know from reality TV, but trust us, there’s so much more to her story. Apryl gets real about doing the work to release old relationship hurt and issues with her father so she can show up lighter, freer, and fully present for herself and her kids. We talk motherhood hustle, protecting your peace, dating as a single mom, what still scares her, and what

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00:38:40

Faith Over Fear: Choosing Motherhood Solo with Kellee...

The Mama"s Den ·

2026/02/16

This week in The Mama’s Den, actress, storyteller, and new mama Kellee Stewart joins us for a deeply honest conversation about faith, timing, motherhood, and trusting your own path.After a seven-year relationship ended in her 30s, Kellee made the powerful decision to freeze her eggs — a choice that would shape her future in ways she never expected. Thirteen years later, through what she describes as a divine nudge delivered through her mother, she embraced motherhood on her own terms - at 50 years

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00:55:00

Wait — Is This Perimenopause?! Real Talk With Dr....

The Mama"s Den ·

2026/02/09

Hot flashes, hormones, mood swings… oh my. 😅This week in the Mama’s Den, OB-GYN, menopause expert, and Generation M author Dr. Jessica Shepherd joins us for a honest, funny, and super informative convo about perimenopause, menopause, and everything in between.If you’ve ever wondered what’s happening to your body (or what’s coming next), this episode is packed with clarity, reassurance, and practical gems. Honestly? Required listening for every woman — and the people who love us.Keep up with Dr

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00:37:13

Main Character Mama Moments

The Mama"s Den ·

2026/02/02

This week on The Mama’s Den, we’re coming together in our LA studio in the best way — with a conversation inspired by the upcoming animated film GOAT, a story all about dreaming big, overcoming expectations, and discovering the greatness already inside you.Using themes from the movie, the Mamas ask each other powerful questions about legacy, pressure, confidence, setbacks, and what it really means to keep going — not just for our kids, but for ourselves.And because we hadn’t been in the same room

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01:06:01

Hoops, Heart, and God's Timing with Simone I. Smith

The Mama"s Den ·

2026/01/26

This week on The Mama’s Den, we’re joined by the radiant Simone I. Smith — jewelry designer, mother of four, grandmother of four, devoted wife to LL Cool J, and a true embodiment of sisterhood.Simone is the definition of a girl’s girl: a woman whose brand and spirit are rooted in community, friendship, and showing up for other women. From her signature hoop designs under Simone I. Smith Jewelry to the wisdom she carries as a cancer survivor, Simone’s story is one of resilience, grace, and deep

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00:54:36

Choosing Love & Laughter with Katryce Pedro

The Mama"s Den ·

2026/01/19

On this episode of The Mama’s Den, we’re joined by Katryce Pedro aka The Funny Momma, who proves that you can tell the truth about hard seasons and laugh your way through them. With humor, honesty, and zero fluff, Katryce opens up about being a mom of two by two different fathers, what she learned from two failed marriages, and why she’s still choosing love as she steps into 2026 engaged and embracing a well-deserved soft life.She also shares the very real—but often heavy—experience of parenting a

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00:44:26

Dreaming Out Loud in 2026 featuring Corey J. Bradford

The Mama"s Den ·

2026/01/12

In the first episode of the year, The Mama’s Den reflects on the post-holiday pause and the intention we’re bringing into a new season. We’re also joined by Corey J. Bradford, star of Hercules aboard the Disney Destiny Cruise, whose story deeply moved us.Corey shares what it means to follow his passion, the powerful support of his mother, and embracing being both soft and strong as a Black man. His journey sparks an honest conversation about how we support our children’s dreams — even when they

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00:40:54

From Survival to Strategy: Reclaiming Joy at the end...

The Mama"s Den ·

2025/12/22

2025 pushed us to our limits. In this episode, the hosts of The Mama’s Den share what helped us survive a difficult year — and how we’re shifting into a future built on intention, clarity, and joy. We talk about recognizing our talents, letting go of what no longer serves us, and choosing joy without guilt. If you’re ready to move from survival mode into purpose, this conversation is for you.Follow The Mama's Den on Instagram at @TheMamasDenpodcastWrite us at podcasts@blacklove.comWe can't wait to

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00:42:39

When Your Kids Grow Up: From Toddlers to Teen Drivers

The Mama"s Den ·

2025/12/15

When The Mama’s Den podcast first began, two of our 9 children hadn’t even been born yet. Fast-forward to today, and those two babies are now 4 years old, three of them are 7, three are 9, and one is 16 — and the emotional weight of that growth is hitting us in real time.This week, we open up about what it feels like to watch our children grow up right before our eyes. From the excitement (and fear) of driver’s licenses to overnight trips and realizing that some of our kids are no longer “little,”

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01:03:11

Twins on Deck: Codie’s Disney Destiny Adventure ft....

The Mama"s Den ·

2025/12/08

On this week’s episode of The Mama’s Den, Codie is fresh off the inaugural Disney Destiny Cruise — and she’s giving the inside scoop on cruising with kids, creating core memories, and convincing the Mamas to join next time. While onboard, Codie sat down with fellow twin mom Lauren Berty, host of That Twin Mama podcast and beloved social media creator known for her hilarious, honest takes on raising three kids - including 5-year-old twins girls! Together, they talk about the surprise of twins and

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01:04:11

Perimenopause, Plot Twists, and the Power of Letting...

The Mama"s Den ·

2025/12/01

Buckle up, mama. This week we’re joined by our girl, podcaster, actress, mom of 4 whole boys, and wife Khadeen Ellis, and the conversation goes there. From the soaring highs to the gut-check lows of 2025, we peel back every layer — marriage, motherhood, perimenopause, grief, growth, and the freedom of finally letting go. It’s raw. It’s real. It’s funny, it’s honest, it’s healing — and it’s exactly the sisterhood we need right now.We love getting Listener Letters! Send any thoughts or questions for

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00:47:33

Friendship 101 with The Mamas

The Mama"s Den ·

2025/11/24

This week in the Den, the Mamas finally bring on Ashley's LITERAL day one—Nalo, her best friend since birth, Nalo Wise. After years of stories, references, and inside jokes, the audience gets to meet the woman herself. Together, Melanie, Codie, Ashley and Nalo take us deep into what it really takes to make a friendship last for decades: the honesty, the maturity, the forgiveness, and the intentionality that adult friendships demand—especially for women and moms.With maintaining new and old

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00:38:11

Behind the Mic, Behind the Magic

The Mama"s Den ·

2025/11/10

The Mamas are fresh off their live show and whew — it was a ride! This week they’re sharing what it really took to make it happen: long days, late nights, and the sisterhood that kept them going. From planning and promotion to showtime nerves, they talk about pouring your heart into something you love, leaning on your people, and how mamas always finds a way to get it done.We love getting Listener Letters! Send any thoughts or questions for the Mamas at podcasts@blacklove.com.Make sure you connect

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181 results

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