x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Seems Like Diet Culture

Mallory Page, RD

Ever ask yourself "What the F does being healthy actually mean"? I mean there are 6000 diets, superfoods, wellness influencers, trends and somehow you"re supposed to know what to do? Luckily there’s a podcast for that now…oh and you"re looking at it. I’m your host, Mallory, a Registered Dietitian whose mission is to bring you no-bull information each week that will help you sift through all the health crap and misinformation that’s pervasive online. I’ll be giving you actionable information

health & fitness nutrition

All Episodes

15:08

200. It's Not About Your Body or Your Health, It's...

Seems Like Diet Culture ·

2026/02/12

After 200 episodes this is the #1 message I want you to take away. You'll learn that the way you interact with food and your body is not coming from what you think it is coming fromLet's connect: Mallory's Instagram&Tiktok Free Community Food Noise Quiz Work With Me Freedom from Food Noise Course Submit Podcast Requests

en

17:09

199. Eating Only Whole Foods - Diet or Healthy...

Seems Like Diet Culture ·

2026/02/05

It's great to have whole foods in your diet, but can a focus on whole foods actually become unhealthy? We're discussing how to determine if you're leading a truly healthy lifestyle or just stuck in a whole foods diet.Let's connect: Mallory's Instagram&Tiktok Free Community Food Noise Quiz Work With Me Freedom from Food Noise Course Submit Podcast Requests

en

33:36

198. Overcoming the Desire for Weight Loss

Seems Like Diet Culture ·

2026/01/29

How long have you been wanting to lose just those last 5 pounds? Or how many times have you convinced yourself "this attempt at weight loss will feel different"? The weight loss trap is so strong + it's understandable to want it in the society we live in, but you don't have to stay stuck in this. In this episode, I explain exactly how to overcome the desire for weight loss. The method I use is one I've guided 1000s of clients through and I can't wait for you to feel the transformation from

en

19:31

197. How to Get Back Your Hunger & Fullness Cues

Seems Like Diet Culture ·

2026/01/22

It's extremely frustrating when you can't clearly feel when you're hungry or full. Next thing you know, you're fluctuating between not feeling hungry all day to not being able to stop eating once you start. So let's talk about what it takes to get back your hunger and fullness cues so you can be done with this cycle.Let's connect: Mallory's Instagram&Tiktok Free Community Food Noise Quiz Work With Me Freedom from Food Noise Course Submit Podcast Requests

en

17:50

196. Are Cleanses Worth it? (Juice Cleanses, Prolon,...

Seems Like Diet Culture ·

2026/01/15

Ever wondered if you should do a cleanse? Maybe it's during those times when you feel gross or off + crave a gut reset, feeling lighter, or some immediate body changes. But does doing a cleanse ACTUALLY help with that? That's what we're discussing in today's episode.Let's connect: Mallory's Instagram&Tiktok Free Community Food Noise Quiz Work With Me Freedom from Food Noise Course Submit Podcast Requests

en

25:16

195. 2026 Wellness Ins & Outs

Seems Like Diet Culture ·

2026/01/08

It's a new year and that calls for re-evaluating wellness trends and leaving some of them in 2025! Listen in for my outs and ins for 2026 in the area of wellness, nutrition, movement, and food freedom.Let's connect: Mallory's Instagram&Tiktok Free Community Food Noise Quiz Work With Me Freedom from Food Noise Course Submit Podcast Requests

en

12:20

194. The New Years Diet Culture Trap

Seems Like Diet Culture ·

2026/01/01

Don't fall for this!!! Here is what you need to hear about the way diet culture tries to trap you in the New Year.Let's connect: Mallory's Instagram&Tiktok Free Community Work With Me Freedom from Food Noise Course Submit Podcast Requests

en

25:08

193. Why You Can't Stop Eating When You Are Full

Seems Like Diet Culture ·

2025/12/25

You know those moments where you feel full but you just can't seem to stop yourself from eating more? That's what this podcast is for. You'll understand why so that you can stop this behavior if it's not serving you.Let's connect: Mallory's Instagram&Tiktok Free Community Work With Me Freedom from Food Noise Course Submit Podcast Requests

en

14:54

192. We Have Officially Lost the Plot with GLP-1s

Seems Like Diet Culture ·

2025/12/18

You will not believe this story... Let's talk about the state of GLP-1s and how to handle it.Let's connect: Mallory's Instagram&Tiktok Free Community Work With Me Submit Podcast Requests

en

44:39

191. How Other Mental Health Struggles Impacted My ED...

Seems Like Diet Culture ·

2025/12/11

We're getting very vulnerable and honest in this episode. You'll hear, honestly, what it was like to recover while dealing with other mental health struggles and what it ends up looking like when you're fully recovered.Let's connect: Mallory's Instagram&Tiktok Free Community Work With Me Submit Podcast Requests

en

23:04

190. PEP TALK: Navigating Diet Culture during the...

Seems Like Diet Culture ·

2025/12/04

Navigating the holiday season can feel overwhelming with constant body and food comments at parties and the winter arc pressure on social media. This episode is your personal pep talk, like we're chatting on the phone, equipping you with the tools and support you need to confidently face any upcoming holiday. We'll dive into practical strategies to maintain your well-being and embrace a positive mindset, ensuring you enjoy the festivities without succumbing to diet culture

en

24:32

189. Wicked- Unpacking the Movie's Body Standards

Seems Like Diet Culture ·

2025/11/27

Curious about the buzz around the Wicked movie cast and the body standards being highlighted? In this episode, we’re diving deep into how these discussions reflect broader societal views on health and body image. We’ll explore the impact on diet culture and what it means for us today. Whether you’re intrigued, concerned, or just curious, join us as we unpack these narratives and discover what they reveal about our culture.Let's connect: Mallory's Instagram&Tiktok Free Community Work

en

30:04

188. Are You Ready for ED Recovery?

Seems Like Diet Culture ·

2025/11/20

Curious if you're truly ready to heal your relationship with food? In this episode, we dive into the unexpected signs that show you're prepared to embark on your recovery journey. Spoiler: "Readiness" might look different than you think! Tune in to discover what it really means to be ready for change.Let's connect: Mallory's Instagram&Tiktok Free Community Work With Me Submit Podcast Requests

en

17:57

187. Mukbangs & Watching Others Eat: Disordered or...

Seems Like Diet Culture ·

2025/11/13

Ever wondered if watching mukbangs is just a fun escape or something deeper? In this episode, I’m unpacking the impact of this trend on our views of food and body image. We’ll explore whether it’s a harmless habit or a reflection of diet culture’s grip on us.Let's connect: Mallory's Instagram&Tiktok Free Community Work With Me Submit Podcast Requests

en

11:47

186. The Truth About Volume Eating

Seems Like Diet Culture ·

2025/11/06

Is volume eating a healthy habit or a diet culture pipeline? In this episode, we'll dissect what volume eating truly entails and whether it's a nourishing approach or just another facet of diet culture.Let's connect: Mallory's Instagram&Tiktok Free Community Work With Me Submit Podcast Requests

en

26:07

185. Are You Using Food to Cope?

Seems Like Diet Culture ·

2025/10/30

Are you turning to food as a way to deal with stress, emotions, or overwhelm? In this episode, we’re diving into the signs that food might be playing a bigger role in your emotional life than you realize. We’ll explore why this happens, how to identify the patterns, and what steps you can take to create a healthier relationship with food and your emotions. It’s all about understanding the deeper connection between what you’re feeling and how you’re eating.Let's connect: Mallory's

en

28:44

184. Dietitian's With Eating Disorders?

Seems Like Diet Culture ·

2025/10/23

Why do so many dietitians have a history of disordered eating? And are there dietitians still struggling with these issues while working to help others? In this episode, we’re unpacking these two important questions, exploring the personal experiences that often lead dietitians into the field, and examining the challenges and ethical concerns that arise when unresolved struggles persist. We’ll dive into the reasons behind these patterns and what they reveal about the intersection of

en

23:57

183. Victoria's Secret Model Controversy

Seems Like Diet Culture ·

2025/10/16

Why is everyone so upset about this year’s runway models? Spoiler: it’s all tied to diet culture. In this episode, we’re breaking down the backlash surrounding the models chosen for the fashion show and diving into the deeper issues fueling the outrage.Mentioned: The Victoria's Secret Fashion Show Let's connect: Mallory's Instagram&Tiktok Free Community "The Roadmap To Living Unrestricted" Book a Free Discovery Call Work With Me Submit Podcast Requests

en

17:42

182. Taylor Swift vs. Charli xcx: How Diet Culture...

Seems Like Diet Culture ·

2025/10/09

Everyone’s buzzing about the feud—but have you considered how diet culture might be a part of it? In this episode, we’re breaking down how societal pressures, beauty standards, and the media’s obsession with women’s bodies play into the drama. Let’s unpack what’s really at the root of it all.Let's connect: Mallory's Instagram&Tiktok Free Community "The Roadmap To Living Unrestricted" Book a Free Discovery Call Work With Me Submit Podcast Requests

en

32:17

181. Traveling with Food Freedom & Body Acceptance

Seems Like Diet Culture ·

2025/10/02

In this episode, I’m sharing all the details about my recent trip and what it’s really like to travel with complete food freedom, true body acceptance, and a positive, balanced relationship with exercise. I’ll also break down how you can create this kind of freedom for yourself—because trust me, it’s possible, and it feels amazing. Let’s dive in!Let's connect: Mallory's Instagram&Tiktok Free Community "The Roadmap To Living Unrestricted" Book a Free Discovery Call Work With Me Submit

en

206 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY