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PODCAST

Aligned Expressions

Sherry Burton Steine

A new podcast by award winning author, trainer, speaker, Yoga Teacher, Certified Design Psychology Coach and Certified Feng Shui Consultant, Sherry Burton Steine, RYT 200, YTT. We will discuss everything home, lifestyle, yoga, Feng Shui and healthy living. I invite you to grow and enjoy this new experience.

leisure home & garden

All Episodes

00:32:12

Episode 64: Resonate Healing Voices Anthology- Dr....

Aligned Expressions ·

2025/11/20

This very special episode of Aligned Expressions marks a first in the podcast’s history—three incredible guests at once for a powerful, heart-centered conversation. In October, host Sherry Steine joined eight co-authors to launch the transformative new book Resonate Healing Voices Anthology: A Collective Project of Professional Wellness Steward Practitioners, created by Dr. Michelle Boulden-Hammond and Radiance Carrying Friends. Today, three of these radiant voices are here to share their wisdom,

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00:36:02

Episode 63: The Vibrational Therapy of Sound with Kim...

Aligned Expressions ·

2025/11/06

In this nourishing episode of Aligned Expressions, host Sherry Steine sits down with the radiant and deeply knowledgeable Kim Richardson, MS, C-IAYT, E-RYT 500 — owner of Yes You Yoga and Wellness in Birmingham, Alabama — to explore sound as an ancient and modern form of vibrational medicine.Together, Sherry and Kim dive into:✨ The history and roots of sound therapy across ancient cultures✨ Sound as an alternative vibrational healing modality✨ How instrumental sound trends are shaping today’s

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00:25:18

Episode 62: Candle Making for Wellness and Cancer...

Aligned Expressions ·

2025/10/08

In this episode of Aligned Expressions, I sit down with Stephanie Wigenton, Co-Founder and Owner of Wigenton Candle Co., to explore the powerful connection between clean living, wellness, and breast cancer advocacy. Wigenton Candle Co. was founded on a simple yet profound belief: what we breathe in matters.Stephanie shares how her love for candles collided with the hidden truth about toxins in mainstream products—and how that realization led her to create beautifully scented, clean-burning candles

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00:46:46

Episode 61: Restorative Yoga for Deep Healing with...

Aligned Expressions ·

2025/08/10

In this heartfelt conversation, Sherry Steine welcomes Dr. Gail Parker—renowned psychologist, yoga therapist, and author—to explore the profound ways restorative yoga can support recovery from deep-seated wounds and generational stress. Dr. Parker shares her insights on integrating restorative yoga into a personal or professional healing practice, the role of rest as a radical act of self-care, and how this work nurtures the mind, body, and spirit. Whether you are a wellness professional, a yoga

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00:28:54

Episode 60: How to Radically Pour into Your Own Cup...

Aligned Expressions ·

2025/07/05

On this episode, How to Radically Pour into Your Own Cup, we welcome the inspiring Tara-Whitney Rison, known professionally as Tara-Whitney. Tara-Whitney is a certified health and wellness coach, consultant, actress, speaker, and the visionary Founder & CEO of RADICAL REFILL, LLC — an artistic-wholistic wellness company devoted to liberating high-achieving women from chronic burnout and guiding them into whole-person centered work and lifestyles.Currently pursuing her Master of Science in

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00:30:16

Episode 59: Embodied Expression with Robyn Love,...

Aligned Expressions ·

2025/06/23

n this inspiring episode of Aligned Expressions, I sit down with Robyn Love, Certified Yoga Therapist (C-IAYT), experienced yoga teacher (E-RYT 500), visual artist, and founder of Atha Yoga School. Robyn brings over a decade of experience in yoga therapy, offering personalized practices that weave together movement, breath, and meditation to support healing on all levels.Robyn’s work is deeply informed by her background as a visual artist with decades of international exhibitions, as well as her

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00:26:40

Episode 58: Thistle Farms: Where Love and...

Aligned Expressions ·

2025/06/08

In this powerful and inspiring episode, Sherry sits down with the radiant Dorris Walker-Taylor, an ambassador for Thistle Farms, to share her incredible journey of healing and hope. Once lost to the streets, addiction, and deep personal trauma, Dorris found her way back to herself through the compassionate embrace of Thistle Farms—a sanctuary for women survivors of trafficking, addiction, and homelessness.Thistle Farms, based in Nashville, TN, is more than just a social enterprise—it’s a lifeline

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00:46:20

Episode 57: Release Fear & Come Home to Yourself with...

Aligned Expressions ·

2025/05/27

Join us on this deeply transformative episode of Aligned Expressions as we welcome bestselling author, international psychic medium, and life coach Jamila White. Formerly a marketing consultant, Jamila has spent nearly two decades guiding women from feeling off-balance and fearful of the future to experiencing clarity, peace of mind, and the freedom to live with unconditional joy and purpose.In this conversation, we explore:Trusting Your Inner Voice: How to tap into your intuition and move beyond

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00:22:27

Episode 56: Energetic Home Cleansing Rituals with...

Aligned Expressions ·

2025/04/10

In this soul-nourishing solo episode, Sherry invites you into the sacred art of energetic cleansing through the lens of tradition, intention, and personal practice.✨ Have you ever felt the need to clear a space—not just physically, but energetically?Join Sherry as she explores the deep roots of smudging, honoring the practices of the Indigenous peoples of the Americas while sharing how these timeless rituals have woven into her own journey through Feng Shui and holistic home wellness.You’ll learn:🌿

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00:35:44

Episode 55: Demystifying the Superwoman Complex C....

Aligned Expressions ·

2025/03/17

In this episode of Aligned Expressions, we are honored to welcome the dynamic Dr. C. Nicole Swiner, widely known as DocSwiner! A nationally recognized family physician, 7-time best-selling author, speaker, publisher, and wellness advocate, Dr. Swiner has made it her mission to help women break free from unrealistic expectations and prioritize their well-being.Voted as one of the Top 10 Best Doctors in North Carolina, she is a trusted expert in Minority Health, Women’s Health, Mental Health, and

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00:36:11

Episode 54: Frauke Galia The Sense of Smell and Wellness

Aligned Expressions ·

2025/02/19

In this thought-provoking episode of Aligned Expressions, Sherry Steine sits down with Frauke Galia, a passionate smell coach, aromatherapist, author, and podcaster, to explore the often-overlooked power of our sense of smell. Frauke, widely known as “the smell lady”, believes that smelling is a privilege—one that many of us take for granted. She sheds light on the vital role scent plays in our emotional well-being, memory, and overall health.Together, they discuss:🌿 Why the sense of smell is

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00:10:54

Episode 53: How You Influence the Energy of Your Home

Aligned Expressions ·

2025/01/16

In this inspiring episode of Aligned Expressions, your host, Sherry Steine, reveals how your intentions and actions directly shape the energy of your home. Through thoughtful tips and timeless rituals, Sherry empowers you to create a harmonious space that nurtures your well-being.Discover how simple practices, like smudging, can clear stagnant energy and invite positivity into your environment. Plus, learn about Sherry’s handcrafted Smudge Ritual Spray—a modern, smoke-free alternative to

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00:10:10

Episode 52: Overcoming Misconceptions of Yoga

Aligned Expressions ·

2024/12/13

Aligned Expressions Podcast: Episode Liner NotesEpisode Title: Overcoming Misconceptions About Yoga Episode Description:Yoga is often misunderstood as being just about physical flexibility, exotic poses, or a "perfect" lifestyle. In this episode, host Sherry Steine dives deep into the common misconceptions that keep people from stepping onto the mat and embracing yoga as a transformative practice. Whether you’ve ever thought, “I’m not flexible enough for yoga,” or felt intimidated by social media

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00:15:02

Episode 51: The Art of Reclaiming Your Space With...

Aligned Expressions ·

2024/10/20

In this soul-nourishing episode of Aligned Expressions, host Sherry Steine guides you through the transformative practice of reclaiming your space—physically, spiritually, and energetically. Discover the art of clearing out stagnant energy to invite fresh, vibrant prana into your home. Sherry shares her wisdom from Vastu teachings, highlighting the Seven Sources of Prana from her teacher Sherri Silverman, to help you cultivate a harmonious living environment.Explore powerful tools and techniques

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00:13:59

Episode 50: Why an Ayurvedic Lifestyle Could be a...

Aligned Expressions ·

2024/09/01

In this enlightening episode of Aligned Expressions, host Sherry Steine takes you on a transformative journey into the world of Ayurveda—a holistic lifestyle that has the power to revolutionize your well-being. Drawing on her extensive expertise and personal experience, Sherry passionately argues why embracing Ayurvedic principles isn’t just another wellness trend, but a profound way to achieve balance in every aspect of life.Discover how Ayurveda’s ancient wisdom offers personalized solutions that

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00:17:08

Episode 49: Colorful Scents Harmonizing Your Home...

Aligned Expressions ·

2024/08/16

In this illuminating episode of "Aligned Expressions," host and Certified Aromatherapist Sherry Steine returns with her expert insights on the powerful combination of color therapy and aromatherapy for enhancing wellness in the home. Sherry delves into the science and art behind using colors and scents to create an environment that nurtures both body and mind. Whether you're looking to calm a busy mind, energize your mornings, or bring balance to your living spaces, this episode offers

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00:33:15

Episode 48: Researching Yoga and History Through the...

Aligned Expressions ·

2024/06/23

**Aligned Expressions Podcast Episode 48: Researching Yoga and History Through the Lens of African American Women**Episode 48 of the Aligned Expressions podcast features a special June episode celebrating both Juneteenth and International Yoga Day. Host Sherry interviews Dr. Tori Justin, a professional health scientist with extensive expertise in public health theories, methods, data gathering, analysis, and reporting. Dr. Justin is renowned for her work in qualitative methodology and health

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00:36:39

Episode 47: Mental Health, Trauma and Aromatherapy...

Aligned Expressions ·

2024/05/13

Join Sherry Steine as we delve into the world of holistic healing with Dr. Guthrie, a board-certified wellness practitioner boasting over fifteen years of expertise in natural medicine. With a PhD in Natural Medicine specializing in Naturopathic Psychology and a Master’s of Public Health in Functional Nutrition, Dr. Guthrie brings a wealth of knowledge to our discussions.Elizabeth Guthrie is the founder of Herbal Somatics. She is a clinical herbalist, certified aromatherapist, and yoga teacher with

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00:44:15

Episode 46: Vastu Design: Harmonizing with Nature...

Aligned Expressions ·

2024/04/12

In this episode of Aligned Expressions, we journey into the realm of Vastu Design with Sherri Silverman, PhD, a renowned expert and author in the field. Discover the distinctive essence of Vastu Design as Sherri demystifies its ancient Vedic principles, setting it apart from Feng Shui.Explore the intricate interplay of color, elements, and space within Vastu Design, unraveling its profound impact on home interiors and personal well-being. Gain insights into the transformative effects of

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00:17:29

The Magic of Color for Home Accessories with Kyle...

Aligned Expressions ·

2024/03/19

Guest: Kyle Scott Lee - Master Ceramicist of Ceramic MeltdownStep into the colorful world of home decor with our guest Kyle Scott Lee, a true maestro of ceramic artistry. Join us as we delve into "The Magic of Color for Home Accessories" in this captivating episode. 🏺 Crafting Beauty: From Voluptuous Vessels to Well-Turned Cups Embark on a journey through Kyle's imaginative creations, from his signature voluptuous vessels to the perfectly crafted cups that grace homes with elegance

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64 results

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