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PODCAST

Adult Child

Andrea Ashley
Adult Child dives deep into the lasting effects of growing up in dysfunctional families—unpacking complex and relational trauma, codependency, toxic shame, and addiction patterns with raw vulnerability and unapologetic authenticity.Hosted by Andrea Ashley, a recovering shitshow with 17 years sober, each episode shares unfiltered insights, expert conversations, and practical tools to heal your nervous system and break free from the cycles that hold you back.Whether you’re an adult child of alcoholics
education self-improvement

All Episodes

52:38
251 - Attachment Blindness: Why You Miss Real...
Adult Child ·
2026/10/07
en-US
33:19
SHITSHOW SATURDAY #224 – When You Just Want a Parent
Adult Child ·
2026/10/03
en-US
75:41
250 - What a Real Amends From a Parent Requires:...
Adult Child ·
2026/10/01
en-US
63:52
249 - Why You Don't Let Yourself Feel Good: Guilt,...
Adult Child ·
2026/09/23
en-US
33:53
SHITSHOW SATURDAY #223 – Jeremy
Adult Child ·
2026/09/19
en-US
65:07
248 - When Your Body Has the Memory and You Don't:...
Adult Child ·
2026/09/16
en-US
33:57
SHITSHOW SATURDAY #222 – What You Hide Hardest
Adult Child ·
2026/09/12
en-US
71:25
247 - What Happens When Only One of You Does the...
Adult Child ·
2026/09/09
en-US
31:18
SHITSHOW SATURDAY #221 – Getting the Support You Need
Adult Child ·
2026/09/05
en-US
62:01
246 - Finding a Trauma Therapist Who Won't Harm You:...
Adult Child ·
2026/09/02
en-US
33:43
SHITSHOW SATURDAY #220 – 5 Kinds of Fears
Adult Child ·
2026/08/29
en-US
55:45
245 - The Other Side of Fear: Life After the Wound...
Adult Child ·
2026/08/26
en-US
43:23
SHITSHOW SATURDAY #219 – Nicole F.
Adult Child ·
2026/08/22
en-US
60:15
244 - What Lives in Your Shadow: A Jungian Approach...
Adult Child ·
2026/08/19
en-US
38:01
SHITSHOW SATURDAY #218 – Turning Toward Self: Inside...
Adult Child ·
2026/08/15
en-US
68:42
243 - The Caregiving Trap: When the Parent You're...
Adult Child ·
2026/08/12
en-US
28:42
SHITSHOW SATURDAY #217 – Imposter Syndrome
Adult Child ·
2026/08/08
en-US
50:21
242 - Imposter Syndrome Through the Lens of CPTSD:...
Adult Child ·
2026/08/05
en-US
36:45
SHITSHOW SATURDAY #216 – The Return of Haley
Adult Child ·
2026/08/01
en-US
49:17
241 - Inside an Emotional Flashback: Recognizing One,...
Adult Child ·
2026/07/30
en-US
511 results

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