That Dope Dad

00:19:08

Ep. 34- Red Flags

That Dope Dad ·

2026/10/05

Follow Us:Everybody talks about red flags in relationships. But before you start judging someone else’s, you better take a hard look at your own.In this episode of That Dope Dad, we talk about what it means to become a disciplined, accountable, reliable man—and why the quality of your relationships often reflects the standard you live by. We also break down some of the red flags to watch for when choosing a woman to build a life with, from lack of accountability and constant chaos to disrespect and

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01:13:35

Ep. 33 - Tism Talk #2

That Dope Dad ·

2026/09/30

Tism Talk | A Monthly Segment of That Dope Dad PodcastSome parents are living a version of parenthood they never expected.The appointments. The questions. The stares. The sleepless nights. The small victories that feel absolutely enormous. The fear of what happens when you're not there to protect them anymore.And sometimes—the loneliness of wondering if anyone truly understands.Tism Talk is for those parents.Once a month, Michael Hedgecock and Will Adams sit down for raw, unfiltered conversations

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02:19:45

Ep. 32 - w/ Don Singleton

That Dope Dad ·

2026/09/28

Don Singleton’s story is one of survival, redemption, and fatherhood.Growing up surrounded by violence in New Orleans, Don’s life eventually led him to prison, where he became a father for the first time at just 21 years old. That moment began a journey of becoming more—not just for himself, but for his children.Now 51, Don is a father, grandfather, entrepreneur, athlete, and men’s mental health advocate. But behind the success is a man who has faced absent fatherhood, felonies, broken

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02:06:10

Ep. 31 - One on One w/ Jeff Walker

That Dope Dad ·

2026/09/21

What happens when the little kids who once ran into your room for a hug suddenly don’t need you in the same way anymore?In this episode of That Dope Dad, I sit down with Jeff Walker — Rhymecologist, father of 13-year-old twins, author, and creator — for a conversation about fatherhood, mindset, music, and one of the hardest parts of being a dad: watching your kids grow up.The hugs aren’t as automatic. Dad isn’t always the first person they want to talk to. And Jeff is learning that sometimes being a

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01:34:54

Ep. 30 - One on One w/ Evans Pham

That Dope Dad ·

2026/09/14

In this episode of That Dope Dad, Michael sits down with Evans Pham — husband, runner, content creator, and new dad to his one-year-old son, Neo.Evans opens up about growing up in a close-knit Vietnamese family, becoming a father, breaking generational patterns, and learning how to balance marriage, work, and being present at home. He also shares how losing his bulldog, Caesar, during the early months of fatherhood strengthened his family through an incredibly difficult season.A conversation about

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00:15:29

Ep. 29 - Do your kids know their way home?

That Dope Dad ·

2026/09/07

Do Your Kids Know Their Way Home?We grew up staring out the car window, learning the streets, watching the world go by, and figuring out how to be bored. Today, our kids can ride across town without ever looking up from a screen.In this episode of That Dope Dad, we talk about what might be getting lost as technology becomes the entertainer, the teacher—and sometimes even the parent. Are we giving our kids incredible tools, or taking away some of the simple experiences that taught us awareness,

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01:37:15

Ep. 28 - Austen Gravett

That Dope Dad ·

2026/08/31

What if becoming a father isn’t just about raising your child… but allowing your child to change you?In this episode of That Dope Dad Podcast, Michael sits down with Austen Gravett for a raw conversation about fatherhood, identity, addiction, ambition, healing, and redefining what it means to be a strong man.For years, Austen chased strength through fitness, business, achievement, and success. But after battling burnout, overcoming addiction, facing financial struggles, and becoming a father during

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00:59:55

Ep. 27 - Tism Talk #1

That Dope Dad ·

2026/08/26

Tism Talk | A Monthly Segment of That Dope Dad PodcastSome parents are living a version of parenthood they never expected.The appointments. The questions. The stares. The sleepless nights. The small victories that feel absolutely enormous. The fear of what happens when you're not there to protect them anymore.And sometimes—the loneliness of wondering if anyone truly understands.Tism Talk is for those parents.Once a month, Michael Hedgecock and Will Adams sit down for raw, unfiltered conversations

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00:14:27

Ep. 26 - Be a fountain

That Dope Dad ·

2026/08/24

Your family should feel stronger because you’re in their life—not drained by your presence.In this episode of That Dope Dad, we talk about what it means to be a fountain: to pour encouragement, love, confidence, patience, and strength into the people who need you most.Because as dads, our energy carries into our homes.Pour into your family. Fill their cup. Be the fountain—not the drain.Follow Us:IG:https://www.instagram.com/thatdopedad_podcast/HOST:https://www.instagram.com/michael_hedgecock/

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02:12:30

Ep. 25 - One on One w/ Caleb Scott

That Dope Dad ·

2026/08/17

Fatherhood has a way of bringing old wounds back to the surface—and giving us a chance to do something different with them.In this episode of That Dope Dad Podcast, Michael sits down with Caleb Scott, father to Cohen, entrepreneur, and founder of the men’s outreach program ManDays, for an honest conversation about the man he came from and the dad he’s choosing to become.Caleb opens up about growing up with a father whose incredible work ethic he admired, but whose volatility kept the family walking

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00:08:02

Ep. 24 - Nobody Checks on Dad

That Dope Dad ·

2026/08/10

When was the last time someone asked if you're okay?In this episode of That Dope Dad Podcast, Michael Hedgecock dives into the silent pressures fathers carry, the emotional weight many men keep hidden, and why checking in on dads matters more than we realize. This honest conversation explores mental health, fatherhood, resilience, and the importance of creating space for dads to be seen, heard, and supported—because a stronger dad builds a stronger family.Follow

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02:19:03

Ep. 23 - One on One w/ James Townsend

That Dope Dad ·

2026/08/03

What happens when a 17-year-old finds out he's going to be a father—and refuses to let his past define his future?In this powerful episode of That Dope Dad, Michael sits down with James Townsend—husband, father of four, coach, and man of unwavering faith—to talk about breaking generational cycles, choosing presence over excuses, and fighting for the opportunity to be a dad.James opens up about growing up without a consistent father, being raised by a resilient single mother, becoming a father while

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00:09:49

Ep. 22 - The Listening Room Experience

That Dope Dad ·

2026/07/27

Sometimes the most powerful conversations don't begin with words.In this episode of That Dope Dad, I share my experience attending The Listening Room—a gathering of men who came together with one simple purpose: to sit, listen to an album from start to finish, and be fully present.No phones. No distractions. Just music, memories, and a room full of men willing to slow down.What started as an evening of listening unexpectedly became a journey back through my own life. Driving into a place I hadn't

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02:08:47

Ep. 21 - One on One w/ Sheriff Taiwo

That Dope Dad ·

2026/07/20

What does it mean to become the father you never had?In this episode of That Dope Dad, Michael Hedgecock sits down with transformation coach, entrepreneur, and father of three, Sheriff Taiwo, for an honest conversation about growing up in a strict Nigerian household, overcoming adversity, and choosing to lead his family differently.Sheriff shares how his upbringing shaped the man he is today, the lessons he carried forward, and the ones he intentionally left behind. Together, Michael and Sheriff

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00:10:37

Ep. 20 - Every Birthday Changes Me

That Dope Dad ·

2026/07/13

There are moments in fatherhood that quietly change you. For me, it's my son's birthday.In this deeply personal episode of That Dope Dad, I open up about what it feels like to watch my son turn seven years old. Every birthday brings unexpected emotions—not sadness, not just joy, but the realization of how quickly time passes. As he grows older, I'm reminded that I'm growing older too.This isn't just an episode about celebrating a birthday. It's about asking the hard questions every father should ask

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01:43:02

Ep. 19 - Present Father w/ Roderick Richard

That Dope Dad ·

2026/07/06

In this episode of That Dope Dad, Michael Hedgecock sits down with Roderick Richard II—fatherhood coach, entrepreneur, athletic director, podcast host, and founder of 4 Fit Fatherhood—for a powerful conversation about what it truly means to be a present father.Roderick shares how growing up in a hardworking family and spending years in sports shaped his values of discipline, accountability, and leadership. But fatherhood taught him something even greater: providing for your family goes far beyond

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00:12:01

Ep. 18 - Enjoying Fatherhood

That Dope Dad ·

2026/06/29

The more we enjoy being a dad, the more our kids enjoy being a kid.Life gets busy. Work is demanding. By the end of the day, we're exhausted. But while we're counting down to bedtime, our kids are counting down the minutes until they get time with us.They don't need perfection. They don't need expensive trips or endless entertainment. They simply want our attention, our presence, and a few moments where they know they're the most important thing in our world.In this episode of That Dope Dad, we're

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01:27:31

Ep. 17 - Autism Awareness w/ Will Adams, SR

That Dope Dad ·

2026/06/22

In this episode of That Dope Dad Podcast, Michael Hedgecock sits down with entrepreneur, podcast host, nonprofit leader, and father of four, Will Adams Sr.Will shares how growing up in a single-parent household shaped his commitment to being a present father, the life-changing impact of becoming a dad at 32, and the lessons he's learned raising both a son and a daughter. He also opens up about his son's autism diagnosis, his passion for advocating for the autism community, and how fatherhood fuels

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00:07:26

Ep. 16 - The fear of judgement

That Dope Dad ·

2026/06/15

The fear of judgment keeps too many people stuck—stuck from chasing their dreams, trying something new, or becoming who they were meant to be. In this episode, we talk about why other people's opinions should never have the power to dictate your life. As parents, our kids are always watching. When they see us step outside our comfort zones, take risks, and pursue what truly matters to us, they learn the courage to do the same. Don't let fear of what others might think hold you back. Go after what

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01:23:44

Ep. 15 - Lead From the Front w/ Jacob Smith

That Dope Dad ·

2026/06/08

Jacob Smith shares his journey from a challenging childhood to becoming a successful leader, husband, and father, emphasizing the importance of family, fitness, and mindset in his life. The conversation covers topics related to parenting, nutrition, coping with loss, sobriety, fatherhood, personal growth, emotional challenges, coaching kids, and lessons from daughters. The speakers discuss their approach to parenting, the impact of nutrition on family dynamics, coping with the loss of a loved one,

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