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The Pole Dance Performer

Sergia Louise
You"ve always had the pull to perform. Not just do a routine — but create something that actually moves people. Every time you sit down to choreograph: you freeze, second-guess, change the song, spiral. Here"s what no one told you: the best performances aren"t magic. They"re engineered. What"s standing between you and the routine you"re imagining probably isn"t what you think. Hosted by Sergia Louise — US Pole Champion and your resident pole nerd. No tricks. No fluff. Just the nerdy stuff that makes
arts performing arts

All Episodes

00:07:21
26. The Stew and the Meat and Potatoes: Why You Don't...
The Pole Dance Performer ·
2026/10/01
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00:15:41
25. Why the Beginners Look Like the Strongest People...
The Pole Dance Performer ·
2026/09/24
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00:10:55
24. You Don't Lack Strength. You Lack a Diagnosis.
The Pole Dance Performer ·
2026/09/17
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00:10:31
23. Why Your Saved Tutorials Never Make It to the Stage
The Pole Dance Performer ·
2026/08/27
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00:06:57
22. From Concept to Stage 4/4: REFINE
The Pole Dance Performer ·
2026/08/13
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00:13:49
21. From Concept to Stage 3/4: EMBODY
The Pole Dance Performer ·
2026/08/06
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00:14:22
20. From Concept to Stage 2/4: MAP
The Pole Dance Performer ·
2026/07/30
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00:07:22
19. From Concept to Stage 1/4: DEFINE
The Pole Dance Performer ·
2026/07/23
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00:12:33
18. Your Entrance and Your Bow Are Part of the...
The Pole Dance Performer ·
2026/07/16
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00:07:56
17. Write a Script for Your Routine (No One Else Has...
The Pole Dance Performer ·
2026/07/09
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00:06:16
16. Don't Worry About Stage Presence. Choreograph It...
The Pole Dance Performer ·
2026/07/02
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00:10:13
15. Stage Presence Isn't a Vibe. It's Built in...
The Pole Dance Performer ·
2026/06/25
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00:12:14
14. Two Exercises That Will Change How You...
The Pole Dance Performer ·
2026/06/18
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00:10:04
13. Music Has Layers. Here's How to Use Them....
The Pole Dance Performer ·
2026/06/11
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00:08:07
12. If You Hear It, It Exists (Musicality Series 2/4)
The Pole Dance Performer ·
2026/06/04
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00:08:47
11. Musicality Isn't What You Think It Is (Musicality...
The Pole Dance Performer ·
2026/05/28
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00:11:59
10. The Quote That Changed Everything for Me
The Pole Dance Performer ·
2026/05/21
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00:07:07
9. Your Spinning Pole Is a Storytelling Tool (Here's...
The Pole Dance Performer ·
2026/05/14
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00:06:00
8. Stage Fright Is Lying to You
The Pole Dance Performer ·
2026/05/07
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00:05:10
7. Props: When to Use Them, When to Ditch Them
The Pole Dance Performer ·
2026/04/30
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26 results

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