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PODCAST

Biohack-it

Biohack-it: Redefining Wellness for the Modern EraJoin Iman Hasan every Thursday morning as she dives deep into biohacking, holistic health, and cutting-edge science to help you optimize your mind, body, and spirit. From breakthrough insights on longevity and chronic disease prevention to unfiltered conversations about women’s health and fertility, Biohack-it challenges outdated wellness norms and delivers the tools you need to take charge of your health. Follow now and start living your best,

health & fitness alternative health

All Episodes

00:45:35

Can Parëva Beauty Fix Your Routine In Three? |...

Biohack-it ·

2026/10/08

Smitha Rao is a classically trained biotechnologist who got her first patent in her twenties, created over 200 products, and never meant to work in beauty at all. She now runs Parëva Beauty, a four-product skincare line she launched in 2025 and bootstrapped with no outside funding, built around a plant stem cell technology she calls molecule three.On this episode of Biohack-it, Iman Hasan asks her the question most founders will not answer on camera: what are the biggest scams in the beauty industry

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01:02:05

The Clothing Built for Your Nervous System | Luke Olley

Biohack-it ·

2026/10/01

Luke Olley, founder of Resonance Energy Wear, joins the show to tell the story behind one of the most unusual founder journeys in wellness. A former professional footballer whose career ended in a mysterious pelvis injury, Luke spent eight years as a professional gambler before a series of life changes, including his father's Parkinson's diagnosis and the birth of his daughter, sent him searching for purpose. He shares the moment at a children's wellness class that led to the idea for

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01:01:47

Why You're Tired No Matter How Much You Sleep | Gary...

Biohack-it ·

2026/08/06

Gary Brecka joins Iman Hasan on Biohack-it for a deep conversation about how to actually take your health into your own hands. Gary shares the origin story most people haven't heard, how a career predicting mortality for the life insurance industry and a personal bankruptcy led him to walk away and build a wellness movement from a vitamin shop in a Naples strip mall. He explains why you can't out-supplement trauma, the root-cause thinking that ties together fatigue, mood, and chronic

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00:51:03

Why Trauma Built the World's Most Successful People

Biohack-it ·

2026/08/06

Salim Najjar went from nuclear engineer to founder of a top US beverage brand to one of the leading voices in HRV (heart rate variability) and nervous system sovereignty. In this episode, Salim breaks down what HRV actually measures, why comparing your score to anyone else is keeping you stuck, and why chronic stress (not genetics) is the leading driver of cellular inflammation, aging, and disease.We get into his five-pathway framework for nervous system growth (sleep, hormetic stress, reframing,

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00:56:22

Scott Clary: 90% Of Jobs Will Be Gone In 3 Years

Biohack-it ·

2026/08/06

Scott Clary, founder of the Success Story Podcast and a serial entrepreneur, joins Biohack-it for a no-filter conversation on business, AI, fitness myths, and what success actually costs. Scott breaks down why the fundamentals of longevity (VO2 max, compound lifts) matter more than any biohacking trend, why he thinks CrossFit is one of the riskiest programs in fitness, and why he believes up to 90% of jobs could be redundant within three years as AI adoption accelerates. He also unpacks his "10

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00:53:52

The Surgeon Who Got Censored for Telling the Truth...

Biohack-it ·

2026/06/11

Dr. Robert Whitfield, the surgeon known as "the explant guy," joins Biohack-it for a conversation the plastic surgery industry does not want you to hear. Dr. Whitfield has been blocked and censored on multiple platforms for speaking openly about breast implant illness, biofilm infections, and the systemic inflammation that silicone devices can trigger throughout the entire body.In this episode, he breaks down the three routes of implant contamination, why standard labs miss nearly 30% of

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01:04:23

The Truth About Women's Hormones Doctors Won't Tell...

Biohack-it ·

2026/06/10

Clinical nutritionist and holistic coach Suzan Terzian joins Biohack-it to break down what's really making women sick, exhausted, and hormonally imbalanced in midlife. If you've been told your labs are "normal" but you still feel terrible, this episode is for you.Suzan unpacks the real root causes of hormonal chaos, from cortisol dysregulation and blood sugar crashes to generational trauma stored in the body. She explains why the conventional medical system is designed to treat

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00:57:39

ER Doctor Reveals the Labs Your Regular Doctor Never...

Biohack-it ·

2026/05/21

You think you are healthy. Dr. Poonam Desai is here to prove you wrong.Dr. Desai is a former emergency medicine physician turned longevity doctor who spent years watching people end up in the ER from conditions that were completely preventable. Now she is on a mission to help you get ahead of disease before it starts.In this episode of Biohack-it, we go deep on the decade-by-decade blueprint for proactive health, why South Asian genetics create a unique risk profile most doctors overlook, and the

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00:54:13

The Constant Chatter About Food in Your Brain Has a...

Biohack-it ·

2026/05/14

Everyone is talking about GLP-1s. But most people don't actually understand what GLP-1 is, where it came from, or why the injectable versions come with side effects like hair loss, muscle wasting, sunken face and mood flattening.I sat down with Becca McCarthy, co-founder of Evolv, a biotech company that has spent three years developing a patented oral GLP-1 peptide that mimics the same pathway as semaglutide and retatrutide without the injection, without the prescription and without those harsh

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00:55:48

She Dissolved Her Filler and It Collapsed Half Her...

Biohack-it ·

2026/05/07

I have been obsessed with layered laser treatments ever since I saw what clinics in Korea were doing and started wondering why nobody in the West was offering the same thing. Then I found Rebecca Treston. She has been layering multiple lasers at once for over 20 years and she is doing it better than anyone I have come across.In this episode I sit down with her right after my own treatment and we break down exactly what she did to my skin and why. We get into how the layering method works and why a

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01:05:45

After 20,000 Surgeries This Doctor Says Most of Them...

Biohack-it ·

2026/04/30

have been wanting to sit down with Dr. Darshan Shah for three years. We finally made it happen at South by Southwest in Austin and it did not disappoint.Dr. Shah is the founder of Next Health, one of the most advanced longevity and functional medicine clinics in the world with over 30 locations. He is also a surgeon who performed over 20,000 procedures and then had a personal health crisis in his early 40s that changed everything. He was 50 pounds overweight, had high blood pressure, cardiovascular

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01:11:07

Stop Checking Your Sleep Score in the Morning. A...

Biohack-it ·

2026/04/24

Sleep is the one thing I know I need to be better about. And when I found Dr. Chris Winter, I knew he was the person I wanted sitting across from me for this conversation.Dr. Winter is a neurologist and one of the leading sleep experts in the country. He has spent his career working with everyone from elite athletes to everyday people who just cannot get their sleep right. And in this episode, he told me a lot of things I did not expect to hear.We talk about why your Oura ring score is probably

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66:46

She Had Acne for 5 Years. Food Cleared It in 3 Days.

Biohack-it ·

2026/04/16

I have been wanting to have this conversation on Biohack-it for a long time. And I can personally vouch for everything Maria says in this episode.Maria Marlowe is a world renowned nutritionist who specializes in clearing skin from the inside out. She had severe acne for almost five years, tried every prescription, and was about to take Accutane when she saw the side effects on the label. Instead she changed her diet. Her skin cleared in three months. She went back to school, became a nutritionist,

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50:06

Your Laundry Detergent Might Be the Most Toxic Thing...

Biohack-it ·

2026/04/02

I've been using Branch Basics for five years. It changed my health before I even fully understood why.In this episode I sit down with Allison Love, co-founder of Branch Basics, to break down something most people never think about: the toxic load hiding in your cleaning products, laundry detergent, personal care items and yes, the air inside your own home. We talk about how Allison's co-founder reversed her PCOS not through medication but by changing what she was washing her clothes with. We talk

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14 results

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