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DCR AidStation

Welcome to the DCR AidStation, your fortnightly bonus nugget of trail running goodness. Fill up your bottles, grab a snack, and take a seat with Matt and Eugene as they run through the hot topics, joined by occasional special guests. dirtchurchradio.substack.com

sports running

All Episodes

65:06

The 2026 Old Ghost Ultra Special | Dirt Church Radio 362

DCR AidStation ·

2026/02/24

This is a free preview of a paid episode. To hear more, visit dirtchurchradio.substack.comRuth Croft, driving the stoke at Old Ghost Ultra 2026. Photo Credit Allan Ure @ photos4saleKia ora e te whānau. This episode has been a long time coming. DCR has been wanting to get down to the mighty Old Ghost Ultra for years, and this year, Ali P made it happen. The stoke is evident in her retelling of the event. If that isn’t enough, we’ve got interv…

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103:30

The 2026 Tarawera Ultra Trail Special | Dirt Church...

DCR AidStation ·

2026/02/17

This is a free preview of a paid episode. To hear more, visit dirtchurchradio.substack.comRuth Croft is as Ruth Croft Does- Photo Credit: Graeme MurrayKia ora e te whānau. Holy Hecka, what a weekend with the filth, fury, and triumph of Tarawera Ultra Trail New Zealand by UTMB. Join Ali Pottinger and Matt Rayment for a wonderful conversation with some of the leading lights in our sport for our annual live show—amazing insights from Ruth Croft…

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28:36

Lucy Bartholomew, Tom Heath, and Wanaka Ultra | DCR...

DCR AidStation ·

2026/02/10

This is a free preview of a paid episode. To hear more, visit dirtchurchradio.substack.comOn this week’s AidStation, we have the distinct pleasure of speaking with Race Director Tom Heath about the exciting new event on the calendar, Ultra Wanaka. Ali and Matt also speak to the most powerful returning champion, L. Bartholomew of Diamond Creek, Victoria, about her go-to Rotorua trails, Race week self-care, and the update on her Dad, Ash, afte…

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68:12

Jackson Cole. Fight The Power | Dirt Church Radio 359

DCR AidStation ·

2026/02/03

This is a free preview of a paid episode. To hear more, visit dirtchurchradio.substack.com Jackson ripping it up at the Minotaur Sky Race. Photo cred @skyrunningKia ora e te whānau. What a way to kick off 2026 with this awesome conversation with Goat Tongariro winner Jackson Cole. Jackson spoke with Matt from his base in Missoula, Montana. We touched on the usual topics like training and racin…

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4:15

The Goat Tongariro w/ Michael Sutton | DCR AIdStation 44

DCR AidStation ·

2026/01/27

This is a free preview of a paid episode. To hear more, visit dirtchurchradio.substack.com Ali and Kate Southern on the startline of The Goat TongariroOn this week’s AidStation, we bring you an excellent chat Ali P had with Michael Sutton at The Goat Tongariro. Michael, if you will remember, has represented New Zealand multiple times at the World Mountain Running Championships, and has recently …

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81:45

The 2026 Tarawera Ultra Trail Special with Kerry...

DCR AidStation ·

2026/01/20

This is a free preview of a paid episode. To hear more, visit dirtchurchradio.substack.com Kia ora e te whānau. We’re back again for the third annual DCR Tarawera Ultra Trail by UTMB special. Joining Ali and Matt at the helm is a special guest, two-time Tarawera champion, and running coach extraordinaire, Mr Kerry Suter. What a treat you have in store for yourselves this episode, as we dive deep into the history of the event and its impact o…

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7:41

Let the Runger Games Begin |DCR AidStation 43

DCR AidStation ·

2026/01/13

This is a free preview of a paid episode. To hear more, visit dirtchurchradio.substack.comMaybe we were all a bit too hopeful that 2025’s madness would not continue into 2026. Maybe these first two weeks are a post-credit scene, or maybe, just maybe, this is 2026 saying “hold my beer” in response to last year’s antics. Anyway you cut it, it’s probably best to get yourself out for a run. It’ll probably help.The WTF?! quality of early ‘26 hasn…

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71:21

Sam Harvey & Stephen Redfern | Dirt Church Radio...

DCR AidStation ·

2026/01/06

This is a free preview of a paid episode. To hear more, visit dirtchurchradio.substack.comKia ora e te whānau. Welcome to the second of our DCR Summer Series episodes, where we’ll be bringing you our most popular conversations from 2025. This week, we’ve got a double header, throwing it back to July when Sam Harvey made his DCR three-peat and spoke to Andrew McDowall about (literally) running himself to a standstill as the assist in the worl…

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63:35

Jasmin Paris | Dirt Church Radio Summer Series 001

DCR AidStation ·

2025/12/30

This is a free preview of a paid episode. To hear more, visit dirtchurchradio.substack.comPhoto Credit: David Hill Kia ora e te whānau. Welcome to the first of our DCR Summer Series episodes, where we’ll be bringing you our most popular conversations from 2025. Kickin’ it off this week, we are taking it back to March, and episode 318, when Ali and Matt spoke to the one and only Jasmin Paris. Jasmin Paris entered the wider public consciousnes…

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55:25

Damian Watson. Layer Upon Layer Upon Layer | Dirt...

DCR AidStation ·

2025/12/23

This is a free preview of a paid episode. To hear more, visit dirtchurchradio.substack.comKia ora e te whānau. The path to success is seldom simple. It’s often multiple overlays of experience, each building upon the other until the goal is reached, be that setting course records at 200-mile events like the Wild Horse or becoming an expert pastry chef and deli owner. Damian Watson is someone with overlays of experience. Andrew McDowall travel…

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128:44

The Dirt Church Radio 2025 Spectacle Special

DCR AidStation ·

2025/12/09

This is a free preview of a paid episode. To hear more, visit dirtchurchradio.substack.com Ali P doing what Ali P does, bigging people up. Photo - Uncle Alan Ure Kia ora e te whānau. If, as a winsome youth, you’d had your heart broken at a Swedish wedding in Nelson, what would it take to shift the unconscious response when the town was mentioned from “yeah, nah” to “Hell Yes”? Turns out, a weekend packe…

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60:27

Lucy and the Mountain

DCR AidStation ·

2025/12/02

This is a free preview of a paid episode. To hear more, visit dirtchurchradio.substack.comUltra Trail Kosciuszko with Lucy Bartholomew| Dirt Church Radio 352 Kia ora e te whānau. Join us for the first of three live specials as Ali heads off to the Snowy Mountains for the fourth edition of Ultra Trail Kosciuszko by UTMB. Featuring interviews with Running Mums Australia founder Nic Bunyon, The Honey Buzzard himself, Martin Gaffuri, DCR Fan and…

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4:25

Inside the mind behind the TOUGHEST RACE in the lower...

DCR AidStation ·

2025/11/25

This is a free preview of a paid episode. To hear more, visit dirtchurchradio.substack.comKia ora e te whānau.It turns out, the Wai2k is hard mahi. I mean, we always thought that, but to have our suspicions confirmed by AMCD as he valiantly sent it in the weekend’s 100km was oddly satisfying. Gareth Thomas builds hard races, as those who have had the pleasure of attempting the WUU2K will attest. To hear that, compared to the WAI, the WUU is…

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87:58

Ruth Croft- Hail To The Chief| Dirt Church Radio 351

DCR AidStation ·

2025/11/18

This is a free preview of a paid episode. To hear more, visit dirtchurchradio.substack.comKia ora e te whānau. We want to invite all who can be upstanding to welcome one R. Croft of Greymouth back for her Tenth appearance on Dirt Church Radio. We are Ruth fans. If there were a RAT for it (Ruth Antigen Test), we’d be positive. Or is that CAT? (Croft Antigen Test?). ANYWAYS. It’s been a minute since we’ve talked to old mate, and after an abort…

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4:49

When is 90 miles 100 miles? | AidStation 42

DCR AidStation ·

2025/11/11

This is a free preview of a paid episode. To hear more, visit dirtchurchradio.substack.com Kia ora e te whānau.Things we learned on this week’s episode. We suck collectively at Maths, there is such a thing called a Wet Globe Bulb Temperature (WHAT?!?!?), We are all pro-Kipchoge winning Western States. Despite their relative masses, Andrew and Matt cope conversely in the heat (at least psychologically) and are aligned in our distaste of the U…

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82:34

Michael Sutton - Ain’t No Mountain High Enough | Dirt...

DCR AidStation ·

2025/11/04

This is a free preview of a paid episode. To hear more, visit dirtchurchradio.substack.comBarefoot and onward to a GRE. Yung Sutton Throwing Down XC StyleKia ora e te whānau. We’re baaaaack and beyond excited to bring to you Matt’s conversation with the most excellent Michael Sutton. The words “mountain,” “trail,” and “ultramarathon” are somewhat interchangeable in the lexicon of the outdoors.

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71:33

Helene Barron- Beyond The Finish Line | Dirt Church...

DCR AidStation ·

2025/10/21

This is a free preview of a paid episode. To hear more, visit dirtchurchradio.substack.comKia ora e te whānau.Best laid plans and all that…We had a bumper episode lined up for you this week, with a lot of stuff to talk about, and an amazing GRE, that was even before we got to Andrew’s conversation with the mighty Helene Barron. Annoying story short, our entire episode got zoinked by the AWS outage. Perfect. So please enjoy this distilled epi…

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2:11

Shoey-Doo-ey-Do! |AidStation 41

DCR AidStation ·

2025/10/14

This is a free preview of a paid episode. To hear more, visit dirtchurchradio.substack.comKia ora e te whānau.Even by our standards, this episode of the DCR AidStation is a lot. Future Andrew makes a record number of appearances to preface, foreshadow, recommend, and otherwise act as a lexographical zamboni for Ali and Matt (we all know it is mainly Matt).

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53:20

One Year Of Three People | Aid Station 40

DCR AidStation ·

2025/09/30

This is a free preview of a paid episode. To hear more, visit dirtchurchradio.substack.comKia ora e te whānau.We had a particularly nice time on this week’s AidStation podcast, celebrating one year of Ali and Andrew jumping on board. Matt had the opportunity to ask them a mix of longer-form and quick-fire style questions about the last 12 months, and what they were looking forward to in the next 12 months and beyond.

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4:48

The Good,The Bad & The Ugly | Aid Station 39

DCR AidStation ·

2025/09/16

This is a free preview of a paid episode. To hear more, visit dirtchurchradio.substack.comKia ora e te whānau. Mistakes were made. The first of many in this week’s episode of the AidStation was Andrew McDowall describing Matt as having a “water off a duck’s back” mentality. This is not true. Especially when the water is the wider response to the Joyline Chepgnego doping saga.That water really sank in. The duck was soaked. Ali, Andrew, and Matt discuss this thorny issue and where responsibility for

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