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PODCAST

Morning Meditation for Women

Morning Meditation

Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources at

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All Episodes

16:28

Meditation for Decision Fatigue

Morning Meditation for Women ·

2026/02/22

Hello Beautiful, I'm so grateful you're here with me. 💗Release the weight of endless choices and ease mental fatigue with this guided meditation for clarity and calm. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ 👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠ Love today's meditation? Leave us a

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10:38

You’ve Overcome So Much (Emotional Resilience)

Morning Meditation for Women ·

2026/02/21

Hello Beautiful, I'm so grateful you're here with me. 💗 Reflect on your journey and honor the challenges you’ve overcome. This meditation guides you to recognize your resilience and celebrate how far you’ve come. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ 👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE

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10:28

Find Stability in Emotional Storms (Emotional...

Morning Meditation for Women ·

2026/02/20

Hello Beautiful, I'm so grateful you're here with me. 💗Navigate life’s emotional storms with calm and steadiness. This meditation helps you find your inner stability and remain grounded, even when challenges arise. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ 👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE

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9:21

Hello From Katie 💗 The Scariest Part About Living on...

Morning Meditation for Women ·

2026/02/19

Hello Beautiful, I'm so grateful you're here with me. It's been a hot minute since I've come here to say hi to you, but I've been having my head down creating a magical course just for you. It's called Meditate to Magic: Activate Your Intuition, Shed the Stress and Live Your Life Aligned. It teaches you how to use the tool of meditation to know yourself deeply and courageously create a life you truly love. Get on the waitlist here now because this week, everyone on the waitlist

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10:30

Stay Grounded in Difficult Times (Emotional Resilience)

Morning Meditation for Women ·

2026/02/19

Hello Beautiful, I'm so grateful you're here with me. 💗Find your inner anchor and steady your spirit with this meditation, using the imagery of a grounding stone to cultivate strength and resilience during challenging moments. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ 👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE

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28:41

Come Into Calm Sleep Meditation

Morning Meditation for Women ·

2026/02/19

Hello Beautiful, I'm so grateful you're here with me. 💗Step away from the chaos and into stillness, letting your breath guide you to the calm that lives within. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ 👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠ Love today's meditation? Leave us a comment,

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10:30

Reflect on Past Growth (Emotional Resilience)

Morning Meditation for Women ·

2026/02/18

Hello Beautiful, I'm so grateful you're here with me. 💗Take a mindful journey through your personal garden of growth, honoring the challenges you’ve overcome and the resilience you’ve cultivated along the way. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ 👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE

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10:15

AD-FREE BONUS: Decide to Be Happy

Morning Meditation for Women ·

2026/02/18

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Start your day with intention and calm in this meditation, releasing worries and choosing happiness as you set the tone for your

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10:54

Overcome Emotional Setbacks (Emotional Resilience)

Morning Meditation for Women ·

2026/02/17

Hello Beautiful, I'm so grateful you're here with me. 💗 Gently release the weight of emotional setbacks with this guided meditation, reconnecting with your inner strength and resilience to move forward with ease. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ 👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE

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10:36

Rise Above Emotional Struggles (Emotional Resilience)

Morning Meditation for Women ·

2026/02/16

Hello Beautiful, I'm so grateful you're here with me. 💗 Tap into your inner strength and resilience with this guided meditation. Rise above emotional challenges and reconnect with your calm, capable self. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ 👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠ Love

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15:15

Stay in the Present

Morning Meditation for Women ·

2026/02/15

Hello Beautiful, I'm so grateful you're here with me. 💗 Anchor yourself in the present as you follow your breath, letting go of uncertainty and finding calm in each moment. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ 👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠ Love today's meditation? Leave us a

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12:19

Soothe Your Soul’s Pain (Healing Heart)

Morning Meditation for Women ·

2026/02/14

Hello Beautiful, I'm so grateful you're here with me. 💗Release emotional heaviness and find gentle relief with this guided meditation. Float in a calm, warm sea as your soul is soothed and restored. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ 👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠ Love

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12:38

Heart Chakra Healing Meditation (Healing Heart)

Morning Meditation for Women ·

2026/02/13

Hello Beautiful, I'm so grateful you're here with me. 💗Open and balance your heart chakra with this gentle meditation. Connect with love, compassion, and inner peace as you visualize a glowing lotus at the center of your chest. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ 👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE

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10:54

Mend Your Broken Heart with Love (Healing Heart)

Morning Meditation for Women ·

2026/02/12

Hello Beautiful, I'm so grateful you're here with me. 💗Gently tend to your heart and embrace self-compassion. This meditation guides you to lovingly gather the pieces of your broken heart and restore a sense of wholeness. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ 👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE

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25:53

Nighttime Lullaby Sleep Meditation

Morning Meditation for Women ·

2026/02/12

Hello Beautiful, I'm so grateful you're here with me. 💗Drift into deep, peaceful sleep as a soothing lullaby cradles your body and mind, letting go of the day’s worries. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ 👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠ Love today's meditation? Leave us a

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11:40

Soothe Your Body’s Stress (Healing Heart)

Morning Meditation for Women ·

2026/02/11

Hello Beautiful, I'm so grateful you're here with me. 💗Release the tension your body has been holding and invite deep relaxation. This meditation guides you to soften, let go, and restore your natural calm with each breath. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ 👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE

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9:15

AD-FREE BONUS: Listen for Guidance

Morning Meditation for Women ·

2026/02/11

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Step into stillness and open your mind with this meditation, releasing expectations and tuning in to the guidance within. Breathe

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11:12

Rebuild Your Spiritual Connection (Healing Heart)

Morning Meditation for Women ·

2026/02/10

Hello Beautiful, I'm so grateful you're here with me. 💗 Reconnect with your inner spirit and the greater whole, allowing a sense of peace and divine guidance to flow through you as you breathe and release distractions. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ 👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE

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12:04

Release Emotional Pain Gently (Healing Heart)

Morning Meditation for Women ·

2026/02/09

Hello Beautiful, I'm so grateful you're here with me. 💗 Gently release emotional pain and allow your heart to heal as you breathe, letting go of what no longer serves you and finding calm within. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ 👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠ Love today's

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15:09

Power in the Pause

Morning Meditation for Women ·

2026/02/08

Hello Beautiful, I'm so grateful you're here with me. 💗Amid life’s storms, find the calm within. This meditation guides you to pause, breathe, and return to the peaceful center of your being. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ 👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠ Love today's

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