PODCAST
The 20 Minute Runner
Join me as I run and race through the Piedmont region of North Carolina and beyond while practicing the Chi running method. I share both my experiences and observations on this running life.
All Episodes
54:19
49:23
51:09
51:55
46:27
54:02
50:56
01:02:59
40:07
01:06:45
59:15
42:38
44:57
41:51
47:38
50:14
39:21
51:51
01:06:15
01:00:41
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