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PODCAST

The Full of Beans Podcast

Hannah Hickinbotham

Full of Beans Podcast: Sharing the Unheard Voices in Eating DisordersEating disorders are complex, often misunderstood, and wrapped in layers of stigma. That’s why Full of Beans is here - to open up the conversation and foster understanding through real, raw, and research-backed discussions.Hosted by Han, founder of Full of Beans and passionate mental health advocate, this podcast explores eating disorders through the lens of lived experience, clinical expertise, and the latest research. Each week,

health & fitness mental health

All Episodes

44:58

Neurodiversity, Eating Disorder Recovery & Burnout...

The Full of Beans Podcast ·

2025/09/29

In this week's episode, Han is joined by Remie Colledge. Remie is a neurodivergent public speaker, trainer and writer, with lived experience of recovery from anorexia. Remie discovered she was autistic many years after her struggle with anorexia began, and she received an even later ADHD diagnosis. Understanding and processing her experiences through a neuroaffirmative lens became a turning point, and a therapeutic part of her recovery journey. Remie is passionate about the value of sharing lived

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54:52

The Role of Late Autism Diagnosis in Eating Disorder...

The Full of Beans Podcast ·

2025/09/23

In this week's episode, Han is joined by James Downs and Marissa Adams to discuss their recent publication exploring the link between eating disorders, late-diagnosed autism and social connectedness.James is a mental health campaigner, peer researcher and expert by experience in eating disorders. He works to develop collaboration across a range of professional and personal perspectives to improve mental health for all. He is also a musician, movement practitioner, and artist.Together, James and

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38:28

Exploring the Risks of Unregulated Weight Loss...

The Full of Beans Podcast ·

2025/09/15

In this week's episode, Han is joined by Rachel Egan. Rachel is a mental health campaigner who has personal experience of anorexia, laxative use, depression and anxiety. Rachel is the Strategic Communications and Marketing Manager for Dump the Scales, a trainer and activist who delivers eating disorder training sessions and has appeared on Sky News, BBC News and has her own column on the Huffington Post, all to improve the understanding of eating disordersThis week, we discuss:Rachel’s experience of

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35:25

Understanding ARFID Through the Lens of Emetophobia...

The Full of Beans Podcast ·

2025/09/08

In this week's episode, Han is joined by Mollie Campbell is a lived experience advocate with a history of ARFID. After a misdiagnosis of anorexia and lack of treatment for ARFID, Mollie shares her story to increase awareness to help others who are struggling. This week, we discuss:Mollie's experience (of lack there of) of ARFID treatment and her anorexia misdiagnosisHow emetophobia played a role in Mollie's ARFID The common ARFID misunderstandings that need to be addressed to support ARFID

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34:47

The Illusion of Healing Binge Eating Disorder with...

The Full of Beans Podcast ·

2025/09/01

In this week's episode, Han is joined by Marcelle Rose. Marcelle empowers women to overcome binge eating, emotional eating, and eating disorders, enabling them to reclaim their lives through a unique synergy of nutritional therapy, eating psychology, and mindset coaching. She is the author of the bestselling book The Binge Freedom Method™: Your Four Pillar Plan to Beat Emotional Eating for Good, and a BANT Registered Nutritionist and Coach with specialist training in eating disorders and behaviour

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36:47

The Hidden Costs of Cosmetic Procedures in Body...

The Full of Beans Podcast ·

2025/08/26

This week on the Full of Beans podcast, Han is joined by Brea Cannady. Brea is the founder of PREPÆRE™, a platform focused on integrating mental health safeguards into cosmetic care. Her work challenges the aesthetic industry to take emotional wellbeing seriously by creating tools and resources that support patients before treatment ever begins.Through PREPÆRE™, she advocates for better standards, safer conversations, and responsible care pathways that protect both patients and practitioners. Her

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32:30

Raising the Profile of ARFID Through Clinical Insight...

The Full of Beans Podcast ·

2025/08/18

In this week's episode, Han is joined by Dr. Stephen Linacre. Stephen is a Principal Clinical Psychologist in the NHS with extensive experience supporting individuals with eating disorders and neurodiversity. He’s published research, contributed to books, and chairs the trustee board of Freed Beaches, a Nottingham-based charity supporting people with eating disorders.Having lived through an eating disorder himself, Stephen brings a powerful dual perspective to his clinical work and advocacy,

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37:49

The Realities of Living with Binge Eating Disorder...

The Full of Beans Podcast ·

2025/08/11

This week, Han is joined by Zoe Hazel, a mental health advocate, campaigner, and public speaker with lived experience of binge eating disorder, bipolar disorder, and borderline personality disorder. Zoe has shared her story at the Dump the Scales Summit & March, spoken in Parliament to push for Mental Health Act reform, and sits on the Rethink Mental Illness Lived Experience Advisory Board.In this candid conversation, Zoe opens up about her journey with binge eating disorder, the lack of

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35:10

Breaking the Cycle - How to Talk to Children About...

The Full of Beans Podcast ·

2025/08/04

This week, we're joined by Dr. Anna Colton, a clinical psychologist and eating disorder specialist passionate about helping families to prevent passing on food and body image struggles to the next generation. She's the author of How to Talk to Children About Food, recently featured in The Times and ITV’s This Morning.This episode is a must-listen for anyone navigating parenting, recovery, or both to learn how we can break the cycle of disordered eating by fostering healthier food narratives for the

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37:27

Exploring the Link Between Disordered Eating and...

The Full of Beans Podcast ·

2025/07/28

In this week's episode, Han is joined by Orlagh Reid. Orlagh is a qualified coach, accredited counsellor and psychotherapist with over 20 years' experience in complementary health, psychology and coaching. Orla specialises in women’s health, alcohol freedom, and clinical sexology.Orlagh joins Han to discuss the often-overlooked relationship between alcohol use disorder and disordered eating, exploring the complexities and shared behaviours between the two.This week, we discuss:How alcohol is often

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31:58

"Amenorhea Isn't Common, It's Normalised" -...

The Full of Beans Podcast ·

2025/07/21

This week, Han is joined by Cerian Harries - a former elite swimmer and passionate voice for raising awareness around RED-S, amenorrhea, and fuelling properly in sport. After struggling with amenorrhea and an eating disorder during her swimming career, Cerian now shares her story to help other female athletes understand that health and performance can go hand in hand.This week, we discuss:What is RED-S and how it relates to amenorrheaCerian's experience of RED-S and support from her GP and

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45:04

Exploring the Relationship Between ADHD and...

The Full of Beans Podcast ·

2025/07/14

In this week's episode, Han is joined by Kate Moryoussef – host of the award-winning ADHD Women's Wellbeing Podcast, ADHD lifestyle and wellbeing coach, EFT practitioner, and newly published author of The ADHD Women's Wellbeing Toolkit.Kate shares her personal journey of receiving an ADHD diagnosis at 40, how it interlinked with her daughter’s diagnosis, and the ripple effects of awareness that changed both their lives. We dive into:Key Takeaways:The emotional impact of late ADHD diagnosisWhy

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48:09

The Devastating Impact of T1DE: Megan’s Story and...

The Full of Beans Podcast ·

2025/07/07

In this deeply moving episode, Han is joined by Lesley and Neal Davison. In 2017, their 27-year-old daughter, Megan, took her own life as a result of a long struggle with T1DE, a deadly combination of food and insulin restriction.Since her death, Lesley and Neal have campaigned on all platforms to raise awareness of this condition and successfully carried out a legal challenge to the outcome of her original inquest.This episode highlights the urgent need for integrated care and the systemic reforms

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39:34

The Comfort Blanket of Control: Neurodivergence &...

The Full of Beans Podcast ·

2025/06/30

In this episode of the Full of Beans Podcast, Han is joined by Rose, who shares her deeply personal story of struggling with an eating disorder while living with undiagnosed autism and ADHD.Key Takeaways:How masking neurodivergent traits can contribute to emotional distressThe role of eating disorders as a “comfort blanket” and coping strategyChallenges with misdiagnosis, especially around Emotionally Unstable Personality Disorder, Autism and ADHD in womenWhy many neurodivergent individuals are

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41:51

Dietetics Beyond the Meal Plan: A Trauma-Informed...

The Full of Beans Podcast ·

2025/06/23

In this episode of the Full of Beans Podcast, Han is joined by Sarah Elder, a registered eating disorder dietitian and advanced clinical practitioner, to explore the real role of dietitians in eating disorder recovery.Together, we unpack what it means to offer trauma-informed, compassionate, and culturally appropriate nutritional care, far beyond simply providing meal plans. Sarah also shares her mission to make ED nutrition education more accessible and effective for all professionals working in

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36:37

From Silent Struggles with Bulimia to Supporting...

The Full of Beans Podcast ·

2025/06/16

In this powerful episode, we’re joined by Daniel Magson, CEO of First Steps ED. Daniel shares his lived experience with bulimia, including how he was dismissed by a GP at 17, told that “boys don’t get eating disorders,” and left to struggle in silence.Years later, Daniel is using his experience to lead national change, proving how lived experience can shape more compassionate, accessible, and person-led support.What we cover:Bulimia stigma and being invalidated by doctorsLiving in secrecy and the

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37:26

Exploring Addiction & Eating Disorder Stigma &...

The Full of Beans Podcast ·

2025/06/09

This week on the Full of Beans podcast, I’m joined by James Hitchin, therapist and founder of the Wellbeing and Recovery Collective, for an open and grounding conversation about navigating addiction, eating disorder recovery, and the stigma that so often surrounds both.James shares his lived experience with disordered eating and substance use—and how his journey through recovery shaped his work supporting others. Together, we explore how shame, silence, and societal expectations can create barriers

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58:27

A Personal Story Sharing Why #DumpTheScales Is So...

The Full of Beans Podcast ·

2025/06/02

In this powerful episode of the Full of Beans Podcast, Han is joined by Jodie Goodacre, a mental health campaigner and passionate eating disorder advocate. Jodie bravely shares her lived experience of anorexia, CRPS (Complex Regional Pain Syndrome), autism, and ADHD — highlighting how systemic gaps in care left her unsupported and unheard.As we prepare for the 3rd annual #DumpTheScales March on June 21st, 2025, Jodie’s story offers a vital look into why this campaign, and collective action, is so

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35:01

Family-Based Treatment for Eating Disorders with Dr....

The Full of Beans Podcast ·

2025/05/26

In this week’s episode of the Full of Beans Podcast, I’m joined by the incredible Dr. Amy Harrison, Clinical Psychologist, Associate Professor at UCL, and Clinical Lead at Altum Health. With over 13 years of experience across inpatient, day, and outpatient settings, Amy brings a wealth of expertise and warmth to her work supporting young people with eating disorders.Together, we take a deep dive into Family-Based Treatment (FBT), a powerful, evidence-based approach designed to help children and

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47:14

Treatment Resistant or Systemic Failure? Reframing...

The Full of Beans Podcast ·

2025/05/19

This week’s Full of Beans episode tackles one of the most critical (and controversial) topics in eating disorder care: are eating disorders really untreatable, or are we simply using the wrong tools?We’re joined by the brilliant Dr. Anita Federici, clinical psychologist and international DBT trainer. Dr. Federici has worked with those considered “treatment-resistant” and asks an important question: is it the person who’s resistant, or is the system failing to meet their needs?Key TakeawaysThe

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237 results

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