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PODCAST

MTB Fitness - Mountain Biking Podcast

The MTB Fitness Podcast is a mountain biking podcast with your host, Matt Mooney. We go deep into training, nutrition and mindset, all specific for the mountain bike!

health & fitness fitness

All Episodes

01:30:10

#74 - 'Better Than Average' - Successful Full Time...

MTB Fitness - Mountain Biking Podcast ·

2024/10/10

Today I sit down with successful fitness YouTuber, Mark LewisWatch his channel here : https://www.youtube.com/@MarkLewisfitness

en

20:29

#73 - 3 Lessons From The Boltby Bash Enduro!

MTB Fitness - Mountain Biking Podcast ·

2024/07/17

In this episode I share three tips from the Boltby Bash Enduro and give you lessons to apply to your next race!

en

23:59

#72 - Preparing For The Boltby Bash Enduro

MTB Fitness - Mountain Biking Podcast ·

2024/05/16

In this episode I chat all about my preparation for the Boltby Bash Enduro this weekend!

en

01:42:47

#71 - The owner of Bike Wrap Company Snakeskin...

MTB Fitness - Mountain Biking Podcast ·

2024/04/03

We sit down today with Jake, the owner of bike wrap company Snakeskin Wrapping.Learn all about Snakeskin here : https://www.snakeskinwrapping.com/

en

13:10

#70 - 5 Ways To Train & Ride More!

MTB Fitness - Mountain Biking Podcast ·

2024/03/28

In this episode of the MTB Fitness Podcast, I share 5 ways to train and ride more!Learn all about the MTB Fit app here : http://mtb.fitness

en

21:28

#69 - Every mountain biker who trains off the bike...

MTB Fitness - Mountain Biking Podcast ·

2024/03/21

In this episode of the MTB Fitness Podcast, I discuss the difference between isolation and compound exercises and which we should be focusing most on as riders!Learn all about MTB Fitness at http://mtb.fitness

en

01:06:46

#68 - The NEW mountain bike brand : Shark eBikes!

MTB Fitness - Mountain Biking Podcast ·

2024/03/06

In this episode I chat to Luke, from Shark eBikes! Learn all about Shark here : https://www.sharkebikes.com/

en

23:08

#67 - 4 Common Misconceptions Mountain Bikers Have...

MTB Fitness - Mountain Biking Podcast ·

2024/02/21

I'm a firm believer that every mountain biker should spend time training off the bike. Here I share 4 common misconceptions I hear from riders about hitting the gym!

en

01:23:05

#66 - Skills Coach & Mental Performance Coach - Dr....

MTB Fitness - Mountain Biking Podcast ·

2024/02/15

In this episode, Dr Gareth Jones of ALine coaching talks all things improving your mindset both on and off the bike!Check out ALine Coaching & Gareth's work here - https://alinecoaching.co.uk/

en

10:12

#65 - Fit-fluencers - should you listen to them?

MTB Fitness - Mountain Biking Podcast ·

2024/02/09

Learn more about MTB Fitness and the MTB Fit app at http://mtb.fitness

en

01:20:30

#64 - Rowing the Atlantic, Special Forces Selection &...

MTB Fitness - Mountain Biking Podcast ·

2024/01/31

In this episode I chat to Richard Hornsey. Richard served a decade in the military, toured Afghanistan and took part in special forces selection. He then went on to start his own CrossFit Gym (my local - Graft) and a CrossFit competitions company which is now the largest in the UK. As if that wasn't keeping him busy enough - he is currently in training for the 'World's Hardest Row' - rowing the Atlantic Ocean! Check out the gym here : https://graftgyms.com Check out his CrossFit events here :

en

08:42

#63 Use the negative to fuel your progress

MTB Fitness - Mountain Biking Podcast ·

2024/01/26

As mountain bikers (and people) it’s easy to hide from the negatives about ourselves. In reality, we need to face them.

en

20:26

#62 - 10 Most Common MTB Fitness Questions Answered!

MTB Fitness - Mountain Biking Podcast ·

2024/01/18

In this episode I answer 10 common MTB Fitness questions!

en

20:26

#61 - How to get motivated to train and ride!

MTB Fitness - Mountain Biking Podcast ·

2024/01/11

In this episode I chat how mountain bikers can get motivated to train, get stronger and to improve their MTB Fitness! Learn more at http://mtb.fitness

en

01:37:13

#60 - Mountain Biking Nutrition with Ben Price...

MTB Fitness - Mountain Biking Podcast ·

2024/01/03

Learn how to improve your nutrition both on and off the bike, with Ben Price Performance Nutrition! https://www.benpricenutrition.com/

en

20:40

#59 - Lessons from a decade as a personal trainer

MTB Fitness - Mountain Biking Podcast ·

2023/12/27

Here's the lessons I've learned from over a decade as a personal trainer. Sign up to the MTB Fit app at http://mtb.fitness

en

01:05:39

#58 - Setting up your own MTB business - Chris, owner...

MTB Fitness - Mountain Biking Podcast ·

2023/12/20

In this episode we sit down with Chris from Odyssey Activewear and talk about how you set up your own MTB business from scratch! Learn all about Odyssey here - https://odysseyactivewear.com/

en

22:10

#57 - How to get and stay motivated to ride, train...

MTB Fitness - Mountain Biking Podcast ·

2023/12/13

In this episode I talk all about how to get and stay motivated so you can train, ride and eat well consistently!

en

01:15:05

#56 - Overcoming a life-threatening mountain bike...

MTB Fitness - Mountain Biking Podcast ·

2023/12/06

In this episode Ben from WeRide MTB Guiding discusses his journey back to riding after a gruesome crash, that nearly caused him to lose his life. Learn about WeRide here : https://www.weride.co.uk/ Learn about A-Line here : http://alinecoaching.co.uk/

en

23:26

#55 - How to recover better to perform on the bike!

MTB Fitness - Mountain Biking Podcast ·

2023/11/29

In this episode, I chat all about how to recover better, so you can perform well on the bike!

en

74 results

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