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PODCAST

Real Immunity Podcast

Real Vitality acknowledges that real health requires the quest for truth, the capacity to choose, and the ability to make empowered decisions. This podcast seeks to explore these concepts. For more information go to realvitality.org realvitality.substack.com

health & fitness alternative health

All Episodes

32:11

Building Generational Health: HP for Adults and Seniors

Real Immunity Podcast ·

2025/10/28

This is a free preview of a paid episode. To hear more, visit realvitality.substack.comIn this episode, we explore why Homeoprophylaxis (HP) may be an essential health resource for adults and seniors. With rising concern over illnesses that older populations are increasingly susceptible to, we’ve developed our Adult and Senior HP Program.Brion and Courtney discuss how HP can be a valuable addition to any adult’s health strategy—supporting…

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43:04

The Season of Letting Go: Supporting Transitions with...

Real Immunity Podcast ·

2025/09/08

This is a free preview of a paid episode. To hear more, visit realvitality.substack.comAs we transition from summer into fall, many of us feel the subtle (and sometimes not-so-subtle) effects of seasonal change. Grief, worry, and anxiousness can surface as we move away from the expansiveness of summer and into the busier rhythms of school, work, and shorter days. In this conversation with Ruth, we explore how nature itself offers a “homeo…

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41:12

Physiological Birth: Trusting the Body’s Wisdom

Real Immunity Podcast ·

2025/07/17

This is a free preview of a paid episode. To hear more, visit realvitality.substack.comI had the honor of speaking to Ildikó Baugus, a homebirth midwife practicing with the Meraki Midwives in the Hampton Roads area of Virginia. Ildikó brings a unique perspective to the table—she’s deeply committed to physiological birth, she’s trained in breech delivery, and she’s a certified HP (Homeoprophylaxis) practitioner.In part one of our conversat…

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32:41

Raising Leaders, Not Followers: A Conversation with...

Real Immunity Podcast ·

2025/06/17

This is a free preview of a paid episode. To hear more, visit realvitality.substack.comCheck out Classical Learner. Learn more about our Membership: The Cilla Whatcott Library.What if your child’s education actually supported their path to becoming a capable, sovereign adult?In this new episode, I talk with Brett Pike, founder of Classical Learner, a homeschool curriculum that blends classical education with real-world skills like entrepr…

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30:40

Tending to the Subtle Energy Fields of the Land

Real Immunity Podcast ·

2025/05/20

This is a free preview of a paid episode. To hear more, visit realvitality.substack.comIn this podcast, Brion and Courtney talk to Patrick MacManaway about his work as a Land Whisperer. He shares with us what it means to be in compassionate relationship with the land—not merely seeing it as property or resource, but as a sentient, responsive, and energetic partner in our daily lives.We discuss the similarities in the work Patrick does and…

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28:17

Mother Informed: Legal Empowerment In Birth

Real Immunity Podcast ·

2025/04/15

This is a free preview of a paid episode. To hear more, visit realvitality.substack.comIn this episode, Courtney talks to Brooke Hartman, founder of Mother Informed, a site dedicated to educating women about their legal rights in pregnancy and birth. For those in the Real Vitality community interested in her Informed Pregnancy + Childbirth Course, Brooke is generously offering 20% off with code REAL20.Brooke is not only a lawyer—she’s als…

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25:59

Exploring Five Element Theory with Ruth Monti

Real Immunity Podcast ·

2025/03/07

This is a free preview of a paid episode. To hear more, visit realvitality.substack.comRuth and I had an engaging and insightful conversation about her journey to becoming a homeopath, which was sparked by her husband's health challenges. We explored key aspects of classical homeopathy and how it fits into our modern world, as well as Ruth’s unique approach to case-taking using Five Element Theory.Ruth’s expertise spans multiple disciplin…

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33:19

The Pill Problem: How Homeopathy Can Help

Real Immunity Podcast ·

2025/02/01

This is a free preview of a paid episode. To hear more, visit realvitality.substack.comIn this episode, I talk to Homeopath, Cristie De Los Reyes (AKA Homeogirl) to explore the often-overlooked effects of hormonal birth control on women’s health. Cristie shares powerful cases from her practice, including women struggling with thyroid imbalances, difficulty conception, and mental health challenges after using birth control.As we dive into …

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17:20

An HP Family Shares Their Experience After Completing...

Real Immunity Podcast ·

2025/01/16

This is a free preview of a paid episode. To hear more, visit realvitality.substack.comCurious to learn what it is like to experience a Homeoprophylaxis (HP) Program? We’re bringing Cat Toth back on to talk about her family’s experience with our Childhood HP Program. We had Cat on the podcast in August of 2022 when she was initially embarking upon a childhood program for her daughter. Having recently completed the program, Cat shares her …

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21:40

Demystifying Common Childhood Diseases

Real Immunity Podcast ·

2024/12/19

This is a free preview of a paid episode. To hear more, visit realvitality.substack.comParents have a lot of decisions to weigh, and one of the biggest is how to build their children’s immunity and protect their health. When it comes to childhood diseases, what are the risks? What are the side effects? What are the options? What is the big picture in regards to building terrain? Here at Real Vitality, we first and foremost are an educati…

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42:44

Getting Back to Food Fundamentals with the Weston A....

Real Immunity Podcast ·

2024/11/11

This is a free preview of a paid episode. To hear more, visit realvitality.substack.comIn this podcast, we bring in the entire Real Vitality Team to discuss the 11 dietary principles of the Weston A. Price Foundation. Brion and Courtney recently attended the Weston A. Price annual conference in Orlando, and are inspired to get back to the fundamentals of traditional eating. The Weston A. Price Foundation (WAPF) is a nonprofit organization…

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37:09

Wild Earth Essences with Daniel Mapel

Real Immunity Podcast ·

2024/09/18

This is a free preview of a paid episode. To hear more, visit realvitality.substack.comDaniel Mapel of Wild Earth Essences joined me today to talk about his unique line of essences invoke the energy of various animals. These vibrational essences are natural, energetic remedies that are made during a ceremonial process that Daniel shares more about in this interview. The resulting liquid contains the vibrational imprint and energy of the a…

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17:02

Teaching Kids First Aid Basics

Real Immunity Podcast ·

2024/08/13

This is a free preview of a paid episode. To hear more, visit realvitality.substack.comMost holistically-minded families focus on teaching their kids how to use homeopathy and other natural methods for healing, but may forget that emergencies happen. This knowledge aligns perfectly with the values many holistic families share in regards to self-sufficiency, preparedness, and natural healing. In this podcast, Courtney and Elizabeth share …

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28:28

Matridonal Remedies with Desiree Brazelton

Real Immunity Podcast ·

2024/07/03

This is a free preview of a paid episode. To hear more, visit realvitality.substack.comIn this interview with homeopath Desiree Brazelton, we discuss a family of homeopathic remedies known as the Matridonal Remedies. Desiree shares some of the indications for using these Sarcodes, (remedies made from healthy human tissues and hormones). She offers stories about how she has used and selected several of the remedies in her own practice. Our…

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20:34

Homeopathy Shines in Animal Cases

Real Immunity Podcast ·

2024/06/11

This is a free preview of a paid episode. To hear more, visit realvitality.substack.com“Your using the same principles of homeopathy what ever you’re looking at, so it’s not like you have to make a leap to start using this with your animals.” Elizabeth ThompsonIn this podcast with homeopath Elizabeth Thompson, we discuss the use of homeopathy with animals. Both Courtney and Elizabeth have extensive personal experience using homeopathy wit…

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34:38

Tuning in to the Wisdom of the Midwife

Real Immunity Podcast ·

2024/05/28

This is a free preview of a paid episode. To hear more, visit realvitality.substack.com“You can be trained to become a midwife, and then you can be called to be The Midwife.” Eileen Stewart In this interview, Eileen Stewart shares her journey to becoming a midwife, and how her own experiences giving birth led to her decide to become a midwife. Eileen explains her unique approach to supporting women through pregnancy and birth, how she hel…

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24:24

Accepting Radical Responsibility

Real Immunity Podcast ·

2024/05/07

This is a free preview of a paid episode. To hear more, visit realvitality.substack.comThe concept of freebirth has gained significant attention in recent years. In this podcast, Courtney interviews Cassandra Riquelme, who had a freebirth nearly two-and-a-half years ago. Freebirth, also known as unassisted childbirth, is the decision to birth without medical intervention or assistance from healthcare professionals, and as Cassandra explai…

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16:32

The Rise, Fall & Rise Again of Homeopathy

Real Immunity Podcast ·

2024/04/16

This is a free preview of a paid episode. To hear more, visit realvitality.substack.comIn this podcast, Brion and Elizabeth join Courtney to discuss the history of homeopathy in the US. Homeopathy first arrived in the early 1800’s, and by the mid-19th century, homeopathy had established a significant presence, particularly in cities like New York and Philadelphia. Dr. Constantine Hering, often referred to as the "Father of American Homeop…

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8:01

Introducing HP Dad

Real Immunity Podcast ·

2024/03/13

This is a free preview of a paid episode. To hear more, visit realvitality.substack.comWelcome to the Real Vitality podcast now hosted here on Substack. (We hope to encounter less censorship here.) By becoming a free subscriber, you’ll receive excerpts from our podcasts and posts, and be notified via email whenever we publish something new. By becoming a paid subscriber for only $5/month, you’ll receiving our full-length podcasts AND help…

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32:42

September 2023 Health Update

Real Immunity Podcast ·

2023/09/05

It’s been awhile since Cilla has offered an update regarding her healing journey.We're bringing you a different kind of message this time, one that comes from a new perspective gained from Cilla’s current visage point. After having temporarily lost her inner-compass, she shares about how she has fully regaining her connection to source to a stronger degree. Learn how she made this reconnection and some of the essential connections she has made on her journey. This is an important message and

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