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PODCAST

The Present Professional

The Present Professional is where leadership meets consciousness.Hosted by John Marshall — executive coach, speaker, and founder of Humessence — this podcast explores what it means to lead well, live intentionally, and build success with presence.Each episode dives into conversations and reflections on human-centered leadership, emotional intelligence, and conscious culture. You’ll hear from leaders, coaches, and thinkers redefining the future of work — and learn practical ways to bring balance,

business management

All Episodes

2:04

New Season Trailer: The Present Professional with...

The Present Professional ·

2025/11/01

The Present Professional returns with a renewed focus on conscious, human-centered leadership. Join host John Marshall as he explores how leaders can build resilient teams, foster emotional intelligence, and create high-performing cultures of conscious communicators—without burning out. Welcome to a new season of The Present Professional with host John Marshall. Over the past 70 episodes, this podcast has explored what it means to lead well, live intentionally, and stay present in the process...

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29:18

070 - The Power of Curiosity in Personal and...

The Present Professional ·

2024/09/26

In this episode of The Present Professional, we dive into the theme of personal responsibility in professional development. Host Tony reflects on his journey, tracing back to his high school years when he joined the Gents Program, an extracurricular initiative focused on developing young men. He discusses how this experience sparked his commitment to self-improvement and leadership. Together, we explore the importance of taking initiative in one's own development and the transformative power ...

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38:17

069 - The Art of Giving and Receiving Feedback

The Present Professional ·

2024/09/12

In this episode of The Present Professional, We delve into the crucial topic of giving and receiving feedback in both personal and professional settings. Explore the significance of mindfulness in feedback interactions, break down the components of effective feedback, and discuss strategies for delivering feedback that resonates with others. We emphasize the importance of feedback for personal and professional growth, regardless of one's position within an organization. We highlight the need ...

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28:16

068 - How Minimalism Can Help You Focus on What...

The Present Professional ·

2024/08/29

In this enlightening episode, John and Tony delve into the transformative benefits of adopting a minimalistic and simple lifestyle. Discover how reducing distractions and simplifying your environment can help you focus on what truly matters in life. The hosts draw from personal experiences and cultural observations, highlighting the contrast between Western culture's promotion of constant accumulation and the clarity gained from minimalism.Explore how to streamline daily tasks, reduce decisio...

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44:18

067 - Navigating Conflict in Life and Work with...

The Present Professional ·

2024/08/15

Tune in to our enlightening podcast episode featuring conflict management expert Cinnie Noble as we delve into the critical role of self-awareness in enhancing conflict competence. Cinnie shares valuable insights on identifying triggers, understanding underlying values, and shifting habitual behaviors to effectively manage conflicts. Discover how self-reflection, intentional behavior changes, and mindfulness practices can transform your conflict resolution skills. By recognizing specific...

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59:44

066 - Luis Velasquez on Ordinary Resilience and...

The Present Professional ·

2024/08/01

Discover the transformative power of setting boundaries and increasing your awareness of the dark side of emotional intelligence in our latest podcast episode featuring Luis Velasquez. Dive into essential strategies for dealing with manipulative behavior in the workplace and learn how to commit to change and enforce boundaries with persistence, even in the face of adversity. Luis unpacks the "Growth Paradox," offering insights on aligning actions with values, fostering personal growth, and ma...

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36:56

065 - The Power of Being Present: Spotting the Positives

The Present Professional ·

2024/07/11

In this episode of The Present Professional, John and Tony discuss the challenges of adjusting to new life stages and transitions, particularly when it comes to changes in productivity and personal engagement. They explore the importance of shifting mindset to focus on what's going right during times of change, rather than dwelling on what might not be going as planned. Join them as they share insights on navigating transitions in both personal and professional life.John shares his experience...

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42:06

064 - Thriving Through Challenges: The Inspiring...

The Present Professional ·

2024/06/27

In this episode of The Present Professional, special guest Andrea Estrada, a psychologist and mental health counselor, shares her journey as a mental health and sports performance coach for athletes. Andrea guides athletes in overcoming unhealthy thinking and behaviors to enhance their performance and live more balanced lives. Join the conversation as Andrea discusses the intersection of personal and professional development, offering valuable insights and tips for success in the competitive ...

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30:14

063 - Presence in Partnership: Strengthening...

The Present Professional ·

2024/06/13

This episode of The Present Professional delves into the importance of presence in partnerships. John and Tony share their personal experience of implementing a monthly partnership check-in to keep their relationship fresh, interesting, and grounded in gratitude. By investing in relationships and being fully present for the process, listeners can learn valuable insights on nurturing and strengthening their own partnerships.John discusses a monthly "partnership check-in" he initiated with his ...

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23:56

062 - The Art of Networking: Building Relationships...

The Present Professional ·

2024/05/23

In this episode of The Present Professional, John and Tony discuss how to maximize your networking event experience. They emphasize the importance of authentic connections and preparing to engage with others. From starting conversations to following up with new connections, they provide tips for making the most out of networking events. Tune in to learn strategies for networking success!Tony stresses the importance of recognizing the humanity in every attendee, urging listeners to approach in...

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70:20

061 - Understanding Your Nervous System with Andrea...

The Present Professional ·

2024/05/09

In this episode of The Present Professional, host introduces special guest Andrea Edmondson, who works with executives to elevate their energy and manage stress for peak performance. Andrea shares her journey from education to her current role, focusing on understanding behavior and social-emotional aspects. Together, they discuss how the body and mind respond to high-pressure situations, offering insights beyond surface-level reactions. Tune in to explore the mechanics of handling stress at ...

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38:56

060 - The Power of Self-Awareness in Transition and...

The Present Professional ·

2024/04/25

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38:10

059 - Overcoming Self-Doubt, Perfectionism, and the...

The Present Professional ·

2024/04/11

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34:34

058 - Mastering Deep Work in a Distracted World

The Present Professional ·

2024/03/14

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29:25

057 - Envisioning Success: Harnessing the Power of...

The Present Professional ·

2024/02/29

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60:49

056 - Is It Your Job or Is It You? Defining Success...

The Present Professional ·

2024/02/15

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38:16

055 - Essentialism: Mastering The Art of Saying No...

The Present Professional ·

2024/02/01

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34:34

054 - The Three Pillars of Executive Presence:...

The Present Professional ·

2024/01/18

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26:33

053 - Creating Authentic Connections At Work To...

The Present Professional ·

2023/07/20

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37:51

052 - How To Cultivate A DEI Mindset in Your Career...

The Present Professional ·

2023/07/13

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74 results

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