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PODCAST

Conversations with Sekani

Conversations with Sekani is a podcast for ambitious young adults navigating the confusing crossroads of career, health, and purpose. Hosted by Joy “Sekani”, a calm, open, deeply curious thinker, the show follows her journey to gain clarity by having honest conversations with people who’ve walked different paths. Nothing is scripted. Nothing is perfect. Just real, raw, inspiring dialogue. From career pivots to mental health, from chasing big dreams to handling setbacks, each episode helps

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All Episodes

00:26:29

A Book Rarely Sells Because It’s Good — Here’s What...

Conversations with Sekani ·

2026/10/04

Sarah Bean is a publishing and marketing professional with over 20 years of experience across entertainment, speaking, and the publishing world. From starting in the literary department of a global agency to working with celebrities, athletes, New York Times bestselling authors, and producing TEDx events, she has seen firsthand how powerful ideas become movements.She’s here to help us understand what really works in publishing today, why books are still one of the most powerful tools for building a

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00:36:30

Combat Veteran to Recovered Addict: The Hardest...

Conversations with Sekani ·

2026/10/04

Benjamin John Lee is a combat veteran, recovered addict, author, spiritual life coach, and founder of The Initiation Source. He served multiple combat tours as an Air Force Explosive Ordnance Disposal technician in some of the most dangerous environments imaginable.After returning home, he faced battles that were far harder to navigate — addiction, depression, isolation, and the painful loss of identity that so many veterans and people in major life transitions understand all too well. What followed

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00:26:21

Imposter Syndrome at Work: Why You’re Not the Only...

Conversations with Sekani ·

2026/10/04

Kim Meninger is a leadership coach, consultant, TEDx speaker, and podcast host on a mission to make it easier to be human at work. After more than a decade in the high-tech industry, she experienced firsthand the fears, self-doubt, and impostor syndrome that so many professionals quietly carry.Today she helps individuals and leaders navigate anxiety, build confidence, and overcome the internal barriers that often matter more than technical skills. Kim believes what holds us back at work is rarely

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00:30:31

My Blood Pressure Hit 157/91 — Here’s Exactly How I...

Conversations with Sekani ·

2026/10/04

Dr. Natasha Meadows (affectionately known as Dr. Tasha) is a board-certified internal medicine physician with more than 23 years of clinical practice and the author of Blood Pressure Peace — the number one new release in high blood pressure, heart disease, and heart health on Amazon.After seeing her own blood pressure climb to 157/91, she used the same evidence-based principles she teaches her patients to bring it down to 116/68 and keep it there. That experience transformed how she practices

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00:24:32

I Weighed 367 Pounds — Then I Asked One Question That...

Conversations with Sekani ·

2026/10/04

Stanley Bronstein is an attorney, CPA, author, mindset coach, and leading voice in sustainable weight loss. He is the creator of the Way of Excellence and the founder of the Million Pound Weight Loss Challenge.After living most of his life with massive obesity — reaching a maximum weight of 367 pounds — Stanley woke up one morning at age 50 and asked himself a life-changing question: “Where am I going to be in five years if I keep doing what I’m doing right now?”In this powerful and practical

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00:24:28

AM Discipline: How to Build Structure & Avoid Burnout...

Conversations with Sekani ·

2026/10/04

Michael Clen is a broadcaster, producer, entrepreneur, and host of the 5 a.m. Podcast, where he helps people design intentional lives through purpose, structure, and daily habits like discipline. He is big on morning routines, mindsets, gratitude, productivity, and leadership.In this practical and grounded conversation, Michael shares:• Growing up on a farm in a Christian home that built responsibility and discipline• What his early 20s really looked like — freelancing, delayed full-time work, and

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00:34:58

My Dream Career Failed — It Became the Best Thing...

Conversations with Sekani ·

2026/10/04

Tyler Chisolm is an entrepreneur, CEO, author, and podcast host who believes curiosity is one of the most powerful tools a person can develop. He is the co-founder and CEO of Clear Motive Marketing Group and the author of Curious as Hell: Leading and Growing with Curiosity.Through business leadership and over 600 podcast conversations, he has built a reputation for helping people think differently, ask better questions, and grow through uncertainty and change.In this practical and inspiring

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00:29:34

Desire Doesn’t Have to Die in Long-Term Relationships...

Conversations with Sekani ·

2026/10/04

Caroline Hood is a certified sex therapist, licensed clinical social worker, writer, and executive leader exploring the intersection of desire, intimacy, identity, motherhood, and long-term relationships. With more than 25 years of experience in mental health, she brings both clinical expertise and lived experience to honest conversations about love, sexuality, partnership, and what happens to desire in real life.She is also the author of the forthcoming book Sex Begets Sex: Reclaiming Desire as an

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00:28:38

I Chased Status Symbols for Decades — They Never...

Conversations with Sekani ·

2026/10/04

Ralph Kellogg is an HR executive, TEDx speaker, author, and advocate for human-centered leadership. Through his work and personal journey, he explores resilience, mental health, authenticity, and what it truly means to lead while staying human.In this honest and grounding conversation, Ralph shares:• Growing up with a hardworking single mother in the Midwest• The high school teachers who believed in him and expanded his worldview• How he chased external success and material symbols in his 20s–40s•

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00:29:06

Told I’d Live With Pain Forever — Then I Found the...

Conversations with Sekani ·

2026/10/04

Dr. Amelia Corn is a naturopathic doctor and creator of the SAGE System — an approach that combines functional medicine, nervous system regulation, and energy medicine to help women uncover the root causes behind chronic symptoms that often go unexplained.In this honest and empowering conversation, Dr. Amelia shares:• How childhood experiences with recurrent infections and drug ads shaped her skepticism of conventional medicine• The diagnosis of interstitial cystitis (painful bladder syndrome) and

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00:26:44

From the Hood to IBM Executive — What Success Really...

Conversations with Sekani ·

2026/10/04

Anouk Brumfeld is a former Executive Vice President and Senior Partner at IBM with more than 30 years of experience leading global teams, driving innovation, and overseeing billion-dollar business transformation strategies.Raised from humble beginnings by a grandmother who sacrificed deeply to create opportunities for her family, Anouk learned early what resilience, responsibility, and perseverance looked like. Those lessons became the foundation for a career that took her to the executive table —

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00:34:10

AI Wardrobe + Biohacking: How Small Daily Choices...

Conversations with Sekani ·

2026/10/04

Sarunas Rodriguez is an entrepreneur, designer, and founder of Ask My Wardrobe — an AI-powered virtual styling and digital wardrobe platform. Passionate about lifestyle optimization, habits, biohacking, and longevity, he believes feeling good starts with the small decisions we make every day, including how we present ourselves.Through technology and design, Ask My Wardrobe helps people simplify fashion choices, feel more confident, and free up mental space for the things that matter most.In this

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00:29:19

ADHD Brains Need Different Tools — Reiki & Nervous...

Conversations with Sekani ·

2026/10/04

Janette Goodwin is a Reiki master teacher, medium, and Akashic record reader who works at the intersection of energy healing and neurodivergence. She specializes in helping people with ADHD and busy minds regulate their nervous system through practical Reiki and meditation tools designed for brains that don’t always respond well to traditional wellness approaches.Through her work, she helps people better understand themselves, reconnect with their inner world, and approach healing in a way that

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00:23:26

Knowing Scripture Isn’t Enough — How to Actually Live...

Conversations with Sekani ·

2026/10/04

Nakia Edwards is a nurse practitioner and Christian content creator who helps people move from simply knowing scripture to actually living it out in everyday life. Through both her clinical experience and personal walk with Christ, she has seen how many people understand biblical truth intellectually yet still struggle with identity, emotional health, consistency, decision-making, and applying faith in practical ways.Her work sits at the intersection of faith, healing, personal growth, and real-life

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00:26:32

Quiet High Achievers: Succeed Without Pretending to...

Conversations with Sekani ·

2026/10/04

Serena Low is a trauma-informed coach for introverts and the host of the Quiet Area podcast. As a lifelong introvert herself, she helps quiet high achievers become more visible, confident, and valued in their careers — without pretending to be extroverted in order to succeed.Her work focuses on helping people embrace their natural strengths while navigating confidence, visibility, identity, and personal growth in a loud world.In this thoughtful and validating conversation, Serena shares:• What life

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00:26:56

I Became a Millionaire by 40 — After Waking Up at 26...

Conversations with Sekani ·

2026/10/04

Tony Bradshaw is an entrepreneur, author, and business leader with over 25 years of experience in technology leadership and company growth. From starting as a mechanical engineer to helping lead the digital transformation at Dave Ramsey’s organization during a period of explosive growth, Tony has spent decades helping businesses and people become smarter about money, leadership, and long-term success.He is the author of The Millionaire’s Choice and the host of The Millionaire’s Choice Show and Get

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00:21:26

Family Letters from Nazi Germany — Why I Finally Told...

Conversations with Sekani ·

2026/10/04

Ruth Stitt is an author, licensed counselor, ordained minister, and professional musician. After decades working as a therapist and educator, she turned her focus toward telling a deeply personal Holocaust story rooted in her own family history — a story built from real letters exchanged between relatives in the United States and Nazi Germany beginning in 1938.Through her work, Ruth explores history, faith, psychology, memory, and the importance of preserving stories that remind us of both the

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00:26:01

Nature Knows: How Plants Teach Us to Heal & Reclaim...

Conversations with Sekani ·

2026/10/04

Mary Rothwell is a licensed therapist, speaker, podcast host, and certified forest therapy practitioner who helps women reconnect with their essential nature and live more aligned, grounded, and fulfilling lives. Blending over 35 years of experience in mental health with the wisdom of nature, Mary teaches how growth, healing, boundaries, and resilience can often be misunderstood — and better understood through the natural world around us.She is also the author of Nature Knows: Grow and Thrive

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00:29:47

Leadership Isn’t Charisma — It’s a Process Anyone Can...

Conversations with Sekani ·

2026/10/03

Ed Tyson is a former Marine, corporate executive, author, executive coach, and startup CEO. He is the creator of the Leadership SOPs framework and the author of From Expert to Executive.As a coach, Ed helps leaders make one powerful shift: stop doing the team’s work and start doing the work of leading. He doesn’t teach leadership as a classroom subject — he teaches it through action and repeatable routines he calls Leadership SOPs (Standard Operating Procedures for leading).In this clear and

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00:30:45

West Point to Colombia: Why Success Still Left Me...

Conversations with Sekani ·

2026/10/03

Scottie Schneider is the founder of OPAI, an indigenous-guided mentorship community based in Colombia focused on making healing sustainable — not just something experienced in a moment. A West Point graduate, former entrepreneur, and veteran advocate, his work sits at the intersection of nervous system regulation, community building, ancestral wisdom, and life transition.In this raw and insightful conversation, Scottie shares:• Growing up in a strict religious household and finding unexpected

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