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PODCAST

The Easeful Uplevel

Erin Thobias & Allison Borstad

Introducing the Easeful Uplevel Podcast- where we talk about entrepreneurship, spirituality and living a life in harmony in tune with your natural talents. This podcast is inspired by conversations we’ve been having our entire life as childhood friends and now as entrepreneurs. We are dreamers and we love to achieve big, but refuse to burn out while doing it. This is our journey on the Easeful Uplevel, we hope you come along for the ride & we can"t wait to cheer on your own big dreams.

business entrepreneurship

All Episodes

31:00

How to Become an Author

The Easeful Uplevel ·

2024/12/13

Today, Kandi Neal shares her journey of writing her debut novel, 'Behind the Studio Doors,' inspired by her experiences in yoga. She discusses the creative process, the emotional depth of her characters, and the challenges of balancing multiple passions. Kandi also provides insights into the publishing process, including querying agents and the importance of feedback. The conversation highlights the benefits of yoga, both physically and mentally, and the significance of community in the

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26:13

Exploring the Heart Space

The Easeful Uplevel ·

2024/10/25

We continue our conversation about the heart with an exploration of two more heart spaces! Enjoy & comment on our socials your thoughts on this topic. Ways to Work With Erin & AllisonSign up for 1:1 coaching with Allison visit https://www.self-careconsulting.com.To work with Erin, start by booking a free 30 minute marketing consult, visit https://www.erinthobias.com.Join the retreat waitlist for the February Heart Chakra Retreat in Sedona:

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38:43

How to Avoid Burn Out with the Heart

The Easeful Uplevel ·

2024/10/14

We share our primary tip for achieving big results without burn out with the Energetics of Overflow and the many modes of the heart space. Watch on YouTubeWays to Work With Erin & AllisonSign up for 1:1 coaching with Allison visit https://www.self-careconsulting.com.To work with Erin, start by booking a free 30 minute marketing consult, visit https://www.erinthobias.com.Join the retreat waitlist: https://erinthobias.myflodesk.com/nbt4phf6fvFollow the Easeful Uplevel On SocialInstagram

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36:48

The Power of Heart Energy

The Easeful Uplevel ·

2024/10/04

Today we discuss the importance of the heart as an energy center. We reflect on the benefits of expanding the heart to increase leadership, business and satisfaction with life. We also give an overview of what we consider the Easeful Uplevel. We would love to hear what it means to you! Ways to Work With Erin & AllisonSign up for 1:1 coaching with Allison visit https://www.self-careconsulting.com.To work with Erin, start by booking a free 30 minute marketing consult, visit

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42:54

Embracing Transformation: The Power of Letting Go

The Easeful Uplevel ·

2024/09/27

In this conversation, Allison and Erin explore themes of transformation brought on by the eclipse portal, letting go, and stepping into leadership roles. We discuss the importance of releasing old identities and embracing new ones, particularly in the context of personal and professional growth. The conversation also touches on the significance of rebranding, authenticity, and maintaining energetic boundaries through practices like cord cutting. Erin leads the community in a cord cutting

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84:34

Bec Hinkley on Intuition & Mediumship

The Easeful Uplevel ·

2024/09/21

Today we are joined by Bec Hinkley, an intuitive psychic & medium. Bec joins us to discuss what it means to live in alignment with your intuition. We learn how each one of us can hone our own intuition & mediumship abilities. We discuss how heart-led businesses are leading the way in reimagining the “workplace” & business norms. Plus, Bec leaves us with a few messages of encouragement from our ancestors. About Bec HinkleyBec offers a truly unique and very sacred intuitive

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41:11

Creating a Courageous Personal Brand

The Easeful Uplevel ·

2024/09/06

We are talking all about how to create a personal brand & we are looking to some of our favorite women thought leaders for inspiration! We admire the courage of these women & talk about strategies to harness our own power. There is really no more time to wait! You got this & we need your vision! You are Invited!Join us in Sedona Oct. 18-21 for the Easeful Uplevel Women's Retreat! Learn more: https://www.theeasefuluplevel.com/retreatWays to Work With Erin & AllisonSign up for

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25:48

Who is in Your Million Dollar Entourage?

The Easeful Uplevel ·

2024/08/30

After a brief giggly moment & dance party we get down to business dreaming up our million dollar lifestyle. What does it mean to embody & exude this energy? We talk about practical steps you can take to align yourself with you best life and prepare to make moves that will align you to your highest path. Ways to Work With Erin & AllisonSign up for 1:1 coaching with Allison visit https://www.self-careconsulting.com.To work with Erin, start by booking a free 30 minute marketing

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38:13

Is it Intuition or Anxiety?

The Easeful Uplevel ·

2024/08/28

We explore how to distinguish between anxiety and intuition. We discuss the powerful benefit of using intuition in crisis situations and in making decisions about the future. We share our personal experiences of using intuition in our daily lives. We discuss the self-care rituals that have been the most helpful in supporting the development of our intuition & our ability to trust it on the daily!Work With Us: Sign up for Allison's Streamline Mastermind at

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39:11

Getting Energetically Fit For Leadership

The Easeful Uplevel ·

2024/08/16

We discuss the importance of energetic practices in leadership and entrepreneurship. Our conversation touches on various practices & techniques you can include in your toolkit to create a positive mindset and energetic state. Allison also dishes about her upcoming program, Streamline, which focuses on creating a sense of balance and clarity in our everyday in order to rise up and be the leaders we are called to be!TakeawaysEnergetic practices are crucial in leadership and

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35:18

Don't Dim Your Shine

The Easeful Uplevel ·

2024/08/09

Not everyone will understand or accept your personal growth and change, and that's okay! Today we talk about strategies for when you need to be around people who do not share the same views as you, or for whom you may want to hide yourself from. We discuss how you can still spend quality time without completely abandoning your authenticity. Key Takeaways: "Don't dim your shine, but be mindful of where you put your energy.""Be authentic and protect your energy.""Meet people again in your

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53:13

Upgrade Your Money Mindset

The Easeful Uplevel ·

2024/08/02

Get ready to give your money mindset a major upgrade! We are sharing our hard learned lessons around eradicating fear & scarcity from our money mindset and the upkeep required to keep these low vibes from taking over.We talk about what to do when you find yourself over-working and on the edge of burn out. This may be one of the most honest conversations we’ve shared with you about the inner workings of entrepreneurship. We hope it supports you in manifesting an abundant back half of

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62:07

Alice Hu on How to Use Astrology in Business

The Easeful Uplevel ·

2024/07/26

Learn how you can use astrology as a tool to build your dream career! Career Astrologer & founder of Woo Woo Company, Alice Hu joins us to talk about how you can use astrology as a tool for identity work, career development and business. You may pull your free career astrology report at www.yoursaturn.com and access the expanded version that's 15+ pages. Alice also offers career astrology readings. About Alice HuAlice Hu is a Career Astrologer and founder of Woo Woo Company. She

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56:35

Launch Your Dream Business with Cheyenne Stewart

The Easeful Uplevel ·

2024/07/19

We are joined by Cheyenne Stewart, the successful feminine coach, who teaches women to create their own business & work with their divine feminine energy. In this episode, Cheyenne talks about how to launch your own business & begin to live your dream life. She talks about how to make the transition from your 9-5 & how you can start to incorporate small tasks each day to make your vision a reality. Cheyenne talks about her own entrepreneurial journey & how she launched the

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37:05

Learn About Psychedelic Assisted Therapy from Gwen...

The Easeful Uplevel ·

2024/07/12

Today we are learning all about Psychedelic Assisted Therapy from Gwen Pelfini. Gwen is Integrative Psychotherapist and certified Psychedelic Assisted Therapy Provider and she beautifully shares her expertise with us. This episode is a great entry point for anyone who is interested in learning more about these topics. More About Gwen PelfiniGwen is an Integrative Psychotherapist and certified Psychedelic Assisted Therapy Provider, she is a multi-licensed practitioner with certifications in

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42:49

Your Bestie is Having a 90s Summer

The Easeful Uplevel ·

2024/06/28

We catch up about our Summer & a miraculous appearance is made from Erin's nine-year old school photo. She is back to remind us that the universe has our back and to keep going! For the complete back story, listen to episode 9 pt 1 & 2 with Elizabeth Juarez where we talk about the meaning behind the appearance of this photo. Ways to Work With Erin & AllisonSign up for 1:1 coaching with Allison visit https://www.self-careconsulting.com.To work with Erin, start by booking a free

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32:35

Finding Peace in Business

The Easeful Uplevel ·

2024/06/21

In this conversation, we discuss the importance of peace and intentionality in business and marketing. We explore how can we achieve internal peace when the world is so chaotic? We explore the concept of 5D business, which focuses on the energetics, alignment, and empowerment. We emphasize the need to align tasks and marketing tactics with personal values and intuition, rather than relying on pain point marketing and high-pressure sales tactics. We also highlight the importance of creating

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61:39

Katt Townsend on Healing Trauma with Body-Based Work...

The Easeful Uplevel ·

2024/06/14

In this episode, we interview Katt Townsend, a licensed clinical social worker and somatic attachment therapist. We discuss the importance of somatic therapy and how it can help us connect with our bodies and heal trauma. We also learn what the heck polyvagal therapy is and how it relates to fight, flight, and shutdown responses. Katt shares her personal journey and the inspiration behind her business, Flip Flow Wellness. She provides us with her best hits for regulating her nervous system

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22:22

The Value of High-Vibe Energy in Success- Episode 21

The Easeful Uplevel ·

2024/06/07

In this episode, we give you a behind-the-scenes look at our podcast and planning process. We discuss the importance of being authentic and embracing the chaos that comes with running a business. We also explore the concept of collaboration over competition and the power of being wildly generous. Our conversation touches on topics such as rebranding, the energetics of collaboration, and the value of high-vibe energy. Overall, this provides insights and inspiration for anyone looking to

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33:12

Nothing Fights- Episode 20

The Easeful Uplevel ·

2024/05/31

Today we talk about those little fights that are inevitable when you choose to spend a lot of time together. Perhaps it's a spouse, or in our case, a best friend. We discuss one of our own nothing fights and how we were able to resolve without self-abandonment or lingering resentment. ______________________________Ways to Work with Us:Sign up for 1:1 coaching with Allison visit https://www.self-careconsulting.com.To work with Erin, start by booking a 90 Minute Brand Clarity Power Session

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41 results

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