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PODCAST

Mental Toughness Podcast With Dr. Rob Bell

Welcome to The Mental Toughness Podcast, where high performers learn to build resilience, master their mindset, and dominate under pressure. Hosted by Dr. Rob Bell—sports psychology coach, keynote speaker, 8x author, ultrarunner, and coach to PGA Tour winners, Olympians, and Fortune 500 leaders. 🎙️ Each episode features raw stories and insights from elite athletes, Navy SEALs, coaches, no-quit parents, and leaders who refused to fold under pressure.💡 Learn how to turn adversity into a hinge

health & fitness mental health

All Episodes

41:07

Ep. 179 - Cameron Balser - Change Your Thoughts -...

Mental Toughness Podcast With Dr. Rob Bell ·

2025/11/07

Cameron Balser is an endurance athlete who accomplished the extraordinary feat of running the entire perimeter of the United States. Cameron shares his incredible journey of perseverance, mindset, and purpose—revealing what it takes to push beyond limits and live life with a greater purpose.04:07 How Pain Turned Into Passion for Running 07:49 The Hinge Moment That Redefined His Life 12:56 Mental Toughness: What It Really Takes to Keep Going 18:44 When Everything Falls Apart, Here’s How to Push

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67:48

Ep. 178 - Nicholas Devenport - Blue Ocean Summit

Mental Toughness Podcast With Dr. Rob Bell ·

2025/10/24

Nicholas Davenport—known as “Mr. Mental Muscle” is the founder of Mind Body 1, Nicholas combines neuroscience and sport science to help athletes, military personnel, and professionals strengthen their mental and physical resilience. His innovative methods train focus, decision-making, and emotional control under pressure, proving that peak performance starts in the mind. He is also the creator and organizer of the Blue Ocean Summit.https://www.themb1.com/blueocean 7:18 Doing What You

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66:35

Ep. 177 - Bryan Neale - More Than a Game

Mental Toughness Podcast With Dr. Rob Bell ·

2025/10/10

Bryan Neale is an NFL referee, owner of Blind Zebra, business coach, and speaker who helps leaders and teams unlock their full potential. He brings lessons from the field and the boardroom to inspire performance, resilience, and growth.05:12 Future of Officiating & Technology 15:22 Life Beyond Calls 18:47 Post-Game Mental Toughness Reflection & Cataloging 31:12 Perspective Shift: Managing Roles vs Personal Feelings 36:18 Correcting Mistakes, Immediate Accountability 40:50 From Radio to

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64:39

Ep. 176 - Dr. Rob Bell - Prairie On Fire Backyard Ultra

Mental Toughness Podcast With Dr. Rob Bell ·

2025/09/26

Dr. Rob Bell is a sport psychology coach, speaker, 8x author, and podcast host. He helps high performers PUKE & RALLY® so they can perform their best when it matters the most. In this episode, Dr. Rob discusses the ups and downs of his most recent race, Prairie On Fire Backyard Ultra.05:12 The Start Line Mindset Shift 08:47 Dr. Bell on Defining Success Beyond Winning 11:43 The Lowest Point of the Race: A True Hinge Moment 13:23 Solitude in the Final Stretch of Mental

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63:11

Ep. 175 - Jim Boylen - The Hinge That Opens Doors

Mental Toughness Podcast With Dr. Rob Bell ·

2025/09/12

Jim Boylen is a veteran NBA coach with over 30 years of experience. He's a three-time NBA champion as an assistant coach, former head coach of the Chicago Bulls, and the University of Utah. He is currently an assistant coach for the Indiana Pacers. 01:19 Golf Game Check 02:05 Early Hinge Moment 07:46 Graduate Assistant Memories 12:43 Decision to Join NBA 13:16 Video Expertise and Mental Toughness 26:46 Drexler Trade 30:58 Learning Mental Toughness from Coach Mus 34:41 Leadership and Coaching

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45:39

Ep. 174 - Dana Duckworth - From The Arena To The...

Mental Toughness Podcast With Dr. Rob Bell ·

2025/08/29

Dana Duckworth is a dynamic leader who has made an impact both in athletics and in business. She is best known as the former head coach of the University of Alabama gymnastics team, where she carried on the Crimson Tide's championship tradition. After an accomplished coaching career, Dana transitioned into the corporate world, where she now serves as Sr. Director of National Sales at AFFLINK, bringing the same energy, leadership, and competitive spirit that defined her coaching.02:01 Falling on Her

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44:10

Ep. 173 - Mia Hammond - The Struggle Makes You A...

Mental Toughness Podcast With Dr. Rob Bell ·

2025/08/15

At just 16 years old, Mia Hammond has already made waves in the golfing world with a mature game far beyond her years. A decorated junior golfer and U.S. Women’s Open qualifier, Mia’s passion, precision, and relentless work ethic have her on a fast track to the top. In this episode, she shares what drives her, how she stays mentally tough under pressure, and the lessons she’s learned balancing competition, school, and life.02:39 The Sixth-Place Finish That Sparked a Competitive Fire 04:09 Augusta

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58:14

Ep. 172 - TJ Dailey - Platform For People To Succeed

Mental Toughness Podcast With Dr. Rob Bell ·

2025/08/01

5:50 Mental Toughness Through Weight Struggles 8:43 Lessons From Running a 100-Miler 12:36 Ragnar Hinge Moment 19:38 Backyard Ultra Beginnings 29:45 Running Beside Family 40:22 Ultramarathon Strategies 44:00 Mental Toughness and Backyard Ultra Mindset 52:20 Hinge Moment: From Class Clown to Community Builder Don't forget you can also follow Dr. Rob Bell on Twitter or Instagram! Follow At: X @drrobbell Instagram @drrobbell Download Your Daily Focus Map! https://drrobbell.com/ If you enjoyed this

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36:56

Ep. 171 - Mark Carens - Winning The US Open

Mental Toughness Podcast With Dr. Rob Bell ·

2025/07/18

Mark Carens is a veteran PGA Tour caddie who’s been inside the ropes for some of the sport’s biggest moments, guiding top players through major championships and weekly tour battles most recently winning the US Open with JJ Spaun at Oakmont. He has caddied for Si Woo Kim, Bubba Watson, and others. 2:15 Hinge Moment – How Mark Carens Found His True Calling as a Caddie 4:46 A Hilarious Hinge Moment with Bunker Drama and NY Cheers 8:48 Mental Toughness – Mark Breaks Down the Brutal U.S. Open

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01:18:19

Ep. 170 - Travis Smith - Silence Does The Heavy Lifting

Mental Toughness Podcast With Dr. Rob Bell ·

2025/06/27

Travis Smith is a seasoned leader and innovative thinker in the world of packaging and logistics. As the Vice President of Coaching at Ernest Packaging Solutions, Travis brings more than two decades of experience driving transformative strategies that challenge industry norms. Known for his energetic leadership and relentless commitment to customer success, he plays a vital role in shaping Ernest’s bold, people-first approach to business.00:03:17 Exploring Travis’s Defining Moment at BYU 00:07:05

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49:33

Ep. 169 - Cat and Nat - Their Unfiltered Hinge Moments

Mental Toughness Podcast With Dr. Rob Bell ·

2025/06/13

Cat and Nat are the power duo that have redefined real talk for moms everywhere. They are known for their hilarious unfiltered conversations that have helped them amass a huge online community and following. Cat and Nat discuss the highs and lows of parenting, youth sports, and what resilience looks like when you are raising kids, running a business, and keeping it real.00:03:35 Cat and Nat's Hinge Moment 00:06:50 Humor and the Power of Truth 00:09:40 Making an Impact and Building a

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01:06:37

Ep. 168 - Greg Kampe - Life is a Team Sport

Mental Toughness Podcast With Dr. Rob Bell ·

2025/05/30

Greg Kampe has been the head basketball coach for 40 seasons at Oakland University. He is the longest tenured coach at one institution. Coach Kampe has racked up more than 700 wins during his career. He is in the Michigan Sports Hall of Fame.00:08:50 Gaining Respect as a Coach 00:14:26 Life as a Team Sport 00:18:51 Balancing Team and Individual Aspect 00:23:10 Adapt or Die 00:34:43 Beyond the Win or Loss 00:44:07 Reflection After NC State Game 00:49:15 Hinge Moment After Kentucky Win 00:52:15

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01:25:42

Ep. 167 - Joe Maddon - The process is fearless

Mental Toughness Podcast With Dr. Rob Bell ·

2025/05/16

Joe Maddon coached in baseball for over 4 decades. He was 3x MLB manager of the year. He coached the Tampa Bay Devil Rays in 2006, in 2008 won the American League Pennant. In 2016, coach Maddon managed the Cubs in their first World Series title since 1908.4:50 The Skills And Traits Of A New Young Prodigy 7:15 The Instinct Of Having That “It” Factor 9:53 Win Hard For 30 Lose Hard For 30 12:29 The Hinge Moment Of Getting Advice On A Plane 19:09 The Difference Between Leadership Over

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58:32

Ep. 166 - Travis Horn - The Balance Guru

Mental Toughness Podcast With Dr. Rob Bell ·

2025/05/02

Travis Horn is The Balance Guru. He is a two time Guinness Book of World Records holder. He holds the record for greatest height to hold a handstand on interlocking platforms at 18 feet 5 inches. He also holds the record for highest hippie jump on a longboard. Travis was a contestant on the Go Big Show. He is a Marine Veteran, humanitarian, and has a new venture Heritage Reserve Guatemala Coffee. Travis is currently a contestant on America's Got Talent Season 20.4:36 The 2nd Home In

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48:52

Ep. 165 - Dr. Kevin Chapman - The Mentally Tough Way...

Mental Toughness Podcast With Dr. Rob Bell ·

2025/04/18

Dr. Kevin Chapman is a licensed clinical psychologist. Dr. Chapman is the director at the Kentucky Center for Anxiety and Related Disorders. He specializes in Cognitive Behavioral Therapy. Kevin received his doctorate from the University of Louisville. He completed his undergraduate at Centre College. He was also a 2 sport athlete in track and football. Author of "Mastering Our Emotions: Biblical Principles for Emotional Health.5:18 God's Word To Write The Books 7:20 God Working Through

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40:39

Ep. 164 - Owen & Josh Finnerty - The Golf Sock

Mental Toughness Podcast With Dr. Rob Bell ·

2025/04/04

The Twins, Owen and Josh Finnerty are the owners of The Golf Sock.Josh graduated from Cal Tech and played soccer. Josh is the leader in research and design of The Golf Sock. Owen played soccer at both Michigan and Michigan State. He handles the day-to-day operations for The Golf Sock. Their mission is to improve your golf game with a sock designed for the way you play. 4:12 Two Different College Lives 7:23 The Story Behind The Socks 9:42 The X Factor Behind The Sock 11:54 Struggles In The

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01:30:17

Ep. 163 - Chloë McCardel- Queen Of The Channel

Mental Toughness Podcast With Dr. Rob Bell ·

2025/03/21

Chloë McCardel holds multiple long distance swimming records. In October 2021 she set the record for the most English Channel crossings at 44. She also holds the Australian record for triple non-stop crossing of the English Channel. Chloë is a speaker and coach, having coached many marathon swimmers. She is also an advocate for domestic violence victims and involved in Marine Rescue - NSW (New South Wales) “Volunteers Saving Lives on the Water.”4:00 The Hinge Moment Of Starting Swimming From Pure

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01:00:25

Ep. 162 - Jeremy Warriner - Hinge Moment of A Jeep...

Mental Toughness Podcast With Dr. Rob Bell ·

2025/03/07

Jeremy Warriner is an advocate for Accessible Diversity, Equity, and Inclusion. He is a motivational speaker. Jeremy’s goal is to raise awareness for the needs of people with disabilities. His mission statement is finding strength in traumatic events and living a resilient life. Walking Spirit is the foundation and their goal is pioneering disability advocacy.3:48 A Youthful Troublemaker Introduced To Karate 6:38 The Thought Of Losing It All 8:17 The Hinge Moment Of A Vehicle

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51:21

Ep. 161 - Kyle Gabbard - The Mental Toughness of When...

Mental Toughness Podcast With Dr. Rob Bell ·

2025/02/21

Kyle Gabbard is a triathlete and current student at Indiana University. Kyle is an Ironman. He completed his first Ironman in 2020. Since then he has done 3 full Ironmans and 6 half Ironmans. Kyle qualified for the World Ironman Championship - Kona this past year. He qualified by winning his age group (18-24) in the Chattanooga Ironman. All this in addition to being an Evans Scholar.3:56 Starting As A Caddy 5:47 Life Lessons As A Caddy 7:12 Number One Memory From Caddying 9:34 The

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40:12

Ep. 160 - Jared Blank - 7 Marathons, 7 Continents, 7...

Mental Toughness Podcast With Dr. Rob Bell ·

2025/02/07

Jared Blank is Chief Of Staff at the University of Texas Football. He has been director of ops at USC and University of Washington. Jared completed the World Marathon Challenge which is 7 marathons, 7 continents, in 7 days. He has written a book titled " Running The Distance." At the age of 5, he discovered he had sensory processing issues and dyslexia. Jared is an advocate for dyslexia awareness and continues to raise funds for the International Dyslexia Association.4:02 Capable Of Anything

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