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PODCAST

Good Movement Draws Good Movement

Terryn Drieling

In stockmanship (the art and science of handling cattle in a safe, effective, low-stress manner), we have this phrase . . . good movement draws good movement. It’s this thing that happens when we ask a small group of cattle, maybe a cow, or a pair to move out in a certain direction and their movement draws the whole herd into moving in the same direction. Good movement happens when we approach the cattle with a positive attitude, read and really listen to what they’re telling us, and communicate

society & culture relationships

All Episodes

36:49

Life After Loss in Rural America with Danielle Kruse

Good Movement Draws Good Movement ·

2025/12/16

In today's episode, Danielle Kruse and I are talking about life after loss in rural America.Danielle and her husband had built a life in northwest Iowa, raising babies and crops and building a farm alongside his parents. Like so many rural families, there was pride, responsibility, and pressure.What Danielle didn't know was that her husband was quietly battling a drinking addiction he kept hidden from nearly everyone, and he eventually took his own life.Life after loss changes everything, but

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14:14

Can’t Tell What Your Body Is Saying? Start Here

Good Movement Draws Good Movement ·

2025/12/09

In today's episode, I'm talking about what to do if you can't tell what your body is saying. If you've spent years in survival mode (especially in agriculture), disconnecting from your body isn't a failure; it's a skill you learned to get through hard seasons.Pushing through, overriding needs, and ignoring cues, that's how many of us survived. Of course, it feels confusing to suddenly be asked to "listen to your body" when you have NO idea how to do that!If you're wondering how to reconnect with

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13:46

What if Anger Isn’t Bad — It’s Just Misunderstood?

Good Movement Draws Good Movement ·

2025/12/02

In today's episode, I'm diving into the question: "What if anger isn't bad, it's just misunderstood?" Believe me, I used to be that person who felt guilty the instant anger showed up.Anger doesn't disappear just because we pretend it's not there. It builds, simmers, and eventually leaks out in ways we don't plan for. Anger is just information about how our bodies are feeling off, unsafe, or out of alignment (kind of like how our cattle show us when the pressure isn't right).Ultimately, anger isn't

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21:03

Comfortably Numb: What Healing Feels Like on the...

Good Movement Draws Good Movement ·

2025/11/25

There's been such a powerful ripple effect from episode 105, Comfortably Numb: When Calm Becomes Disconnection. After sharing more about it on social media, so many of you reached out with your own experiences of looking "fine" on the outside but feeling anything but that on the inside.In today's episode, I'm talking about being "comfortably numb" and what healing feels like on the other side. Healing doesn't make life easy, but it makes us capable.If you're longing to move from numb to calm and

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12:25

The Hidden Wounds Behind the Four Horsemen of...

Good Movement Draws Good Movement ·

2025/11/18

In today's episode, I'm talking about the hidden wounds behind the Four Horsemen of Communication. I really want to peel back the layers further and look at the wounds beneath the behaviors.Stonewalling (my personal default + the one for many of you as well) is often the body's cry for safety. Our nervous system is overwhelmed and shutting down because we just can't take any more.These patterns once helped you survive, but they don't have to run the show anymore.When you're ready to explore what

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16:28

Shut the Gate: Boundaries That Grow Capacity

Good Movement Draws Good Movement ·

2025/11/11

In today's episode, I'm talking about boundaries that grow capacity.Many of us grew up believing we were responsible for everyone else's emotions. We learned to stay quiet, stay polite, and keep everyone happy. Unfortunately, those patterns often show up later as burnout, resentment, or the quiet ache of always being available for everyone but ourselves.Boundaries don't have to mean permanence or walls that never come down; they're more like fences with gates. Boundaries that grow capacity can be

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32:42

Trading Whiskey for Witness: Will Hudson on Being...

Good Movement Draws Good Movement ·

2025/11/04

I'm honored to welcome my friend, Will Hudson, to the podcast today!Will's story starts like many others in ranch country: long hours, responsibility at a young age, and a deep desire to prove himself. But somewhere along the way, approval from others became his fuel, and drinking became the way to feel "good enough."In today's episode, we're diving into what being seen and staying sober has really entailed for Will. What started as a party habit in high school and college grew into something that

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19:02

Four Horsemen of the Relationship Apocalypse (And...

Good Movement Draws Good Movement ·

2025/10/28

Relationships are built in the day-to-day: the small exchanges, the tone of our words, and the way we handle conflict when things start to go sideways.In today's episode, I'm diving into the Four Horsemen of the Relationship Apocalypse (and what to do instead). Sounds a bit dramatic (I know), but what's even more fascinating is that every single one of these horsemen has an antidote!If you find yourself on the receiving end of these patterns, remember: you still have power. Stay curious about what

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13:43

Comfortably Numb: When Calm Becomes Disconnection

Good Movement Draws Good Movement ·

2025/10/21

In today's episode, I'm talking about what happens when calm becomes disconnection. What we often call calm isn't really calm at all. On the outside, it looks steady and strong, but inside? It can feel tight, numb, or completely disconnected - it's what I like to call "comfortably numb."This is what so many of us in agriculture are taught - be tough, hold it together, and keep going (no matter what). But whencalm becomes disconnection, we lose touch with ourselves AND the people around us.True calm

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13:01

It Doesn’t Have to Be Major to Matter

Good Movement Draws Good Movement ·

2025/10/14

In today's episode, I'm sharing why it doesn't have to be major to matter. Sometimes we downplay our pain because it doesn't look like a single, defining moment. We compare our experiences to others, dismissing our own hurts as "not that bad."But trauma isn't measured by the size of the event - it's about what happens INSIDE of us.Pain doesn't have to be major to matter - choosing to name it isn't wall wing, but will allow you to find true HEALING!In this episode, Icover:Why pain doesn’t have to

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13:40

From Fear-Based Compliance to Trust-Based Respect

Good Movement Draws Good Movement ·

2025/10/07

In today's episode, I'm talking about going from fear-based compliance to trust-based respect.For so long, respect has been tied to compliance.True respect isn't taught through commands or punishments; it's cultivated! When we shift from fear-based control to trust-based respect, everything changes. Respect isn't about demanding quiet - it's about making space for someone's whole self to show up.Maybe we don't need to bring back the kind of respect we once taught. Maybe it's time to redefine it, and

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11:51

Stop Carrying Everyone Else’s Healing: Do the Work...

Good Movement Draws Good Movement ·

2025/09/30

In today’s episode, I’m talking about why you need to stop carrying everyone else’s healing and do the work for you first. I personally had to learn the hard way that you can’t step into doing the inner work and healing for other people. If you try, it’s not going to unfold the way you hoped!You’re not meant to carry everyone else’s healing on your back. As you’re working through your own “stuff”, you become a steady presence for those around you. It shows others what’s possible, and gives them

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17:25

One Intentional Breath: My First Step Toward...

Good Movement Draws Good Movement ·

2025/09/23

In today’s episode, I’m talking about one intentional breath and why it was MY first step toward emotional healing. Back in October 2020, life felt like pure chaos. The ranch workload was heavier than ever, and I didn’t realize the toll it was taking on me until things finally slowed down.That’s when the anxiety, chest tightness, and overwhelm hit HARD. Out of desperation, I tried one deep, intentional breath (a big inhale and a long, slow exhale), and to my surprise, the tension began to

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38:34

It’s the 100th Episode!! A Ranch Q&A and Real Talk...

Good Movement Draws Good Movement ·

2025/09/16

In today’s episode, we’re celebrating the 100th episode with a ranch Q&A and real talk with Tom and me (yep, Tom had to be here for episode 100)!We’re keeping things fun and laid-back for this one. You’ll hear us dive into questions about Tom and his emotions, how we try to help OUR kids navigate their feelings, lessons we’re still learning about communication and grace, our favorite parts of ranching, and more.Since this is the 100th episode, I’m also doing a special giveaway to celebrate (make

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12:05

Ignoring It Isn’t the Answer—for Yourself or Others

Good Movement Draws Good Movement ·

2025/09/09

In today's episode, I'm talking about validation, and why ignoring it isn't the answer - for yourself OR others. I was reminded of this lesson again in our own barnyard with one of our cows.When I shifted my approach and started acknowledging her nervousness instead of ignoring her (which made things worse), I could almost feel her settle.It's the same with people. We don't have to fully understand what someone's going through to validate them, and pushing down our own feelings doesn't make them

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09:47

Every Emotion Has a Purpose: Hurt or Heal, the Choice...

Good Movement Draws Good Movement ·

2025/09/02

In today's episode, I'm talking about why every emotion has a purpose, and the choice is in the response. Emotions are signals. Whether it's anger, fear, sadness, or joy, these emotions are alerting us to something.If we choose to ignore them, we miss what they're trying to tell us. Remember - every emotion has a purpose, friend. When we learn to work with them, they truly can become some of our greatest guides!If you need more help with learning to work WITH your emotions (instead of against them),

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28:23

Cows, Kids, and Communication Gaps with Tom

Good Movement Draws Good Movement ·

2025/08/26

In today’s episode, Tom is back on the podcast, and we’re diving into all things cows, kids, and communication gaps. Earlier this week, Tom set out to move cattle with the kids while I stayed in for a workday. What was supposed to be a simple “fun” project quickly turned into a bit of a rodeo!The heart of this episode is communication and perspective. What seems clear to one person may feel COMPLETELY different to another! When we don’t pause to check for understanding, things can spiral quickly.In

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10:09

Manure to Meaning—Acknowledging the Crap Is the First...

Good Movement Draws Good Movement ·

2025/08/19

In today's episode, I'm diving into the concept of "manure to meaning" and why acknowledging the crap is the first step. The thing is, you can't turn crap into fertilizer right away. You have to admit it's manure FIRST, then compost it, sit with it, turn it over, and give it time to break down.Otherwise, it won't turn into anything that will be useful!If you're ready to start turning your own pile into something good, I'd be honored to sit with you in it. You can schedule a consult call for 1:1 Good

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14:09

“Do I Really Need This Right Now?” — On Waiting for a...

Good Movement Draws Good Movement ·

2025/08/12

In today's episode, I'm diving into why you may be waiting for a crisis to seek help. The truth is, we don't HAVE to wait until everything feels like it's falling apart or completely on fire to reach out for support.Inner work isn't just for the breaking points. It's the fence check before the cows ever enter the pasture. It's choosing to tend to your emotional and mental health before the (you know what) hits the fan.When life does knock you down, you'll have the tools and capacity to move through

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13:38

I Thought I Didn’t Get Angry… Turns Out I Was Just...

Good Movement Draws Good Movement ·

2025/08/05

In today's episode, I'm diving into why I thought I didn't get angry, but actually, I was just really good at shoving it down. If you grew up in rural spaces where stoicism and toughness are celebrated, you've probably been taught to think that anger isn't safe.Ultimately, anger isn't the enemy - it's often just the messenger. Let's stop shoving anger down and start listening to it with curiosity and care!In this episode, Icover:How emotion is our first language + why anger is often the first one we

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