Loading...

PODCAST

Create Your Best Life

Art For Wellness CIC

Welcome to ”Create Your Best Life”! This podcast is dedicated to helping you achieve a balanced, fulfilling, and joyful life. Whether you’re looking to improve your wellbeing, find inspiration, or gain practical tips for personal growth, we’ve got you covered. Here’s what you can expect from our episodes: Insightful Discussions: Explore a wide range of health, wellness, and personal development topics. Expert Advice: Learn from experts and thought leaders in various fields. Practical Tips: Get

arts visual arts

All Episodes

8:38

Printing with Leaves – Connecting with Nature Through...

Create Your Best Life ·

2026/09/21

🎧 Welcome to Create Your Best Life — the podcast where creativity, wellbeing and self-discovery come together.Printing with Leaves – Connecting with Nature Through Art S4:E28 I'm Debbie from Art for Wellness CIC, and I'm so pleased you've joined me. Before we begin, just a quick note. I'm not a therapist or healthcare professional. I'm simply Debbie from Art for Wellness, sharing creative wellbeing ideas and guided meditations designed to encourage moments of calm, creativity, connection and

en-gb

16:03

The Art of Journaling - S4:E26

Create Your Best Life ·

2026/09/14

🎧 Welcome to Create Your Best Life — the podcast where creativity, wellbeing and self-discovery come together.The Art of Journaling - S4:E26 A Guided Meditation for Creativity, Expression & Wellbeing I'm Debbie from Art for Wellness CIC, and I'm so pleased you've joined me. Here, we explore creative activities, mindful moments, guided meditations, positive thinking, self-discovery and simple ways to bring more creativity and wellbeing into everyday life. Before we begin, just a quick note. I'm

en-gb

10:02

Colours, Moods and Letting Go - S4:E26

Create Your Best Life ·

2026/09/04

🎧 Welcome to Create Your Best Life — the podcast where creativity, wellbeing and self-discovery come together.I'm Debbie from Art for Wellness CIC, and I'm so pleased you've joined me. Today, we're exploring Colours, Moods and Letting Go. Colour can be a wonderful way to express what we're feeling — sometimes when words simply aren't enough. The colours we choose, the marks we make and the images we create can give us a safe and creative way to explore our emotions. In this episode, we'll think

en-gb

21:08

The Greatest Journey – Coming Home - S4:E25

Create Your Best Life ·

2026/08/28

🎙️ NEW PODCAST EPISODE – S4:E25The Greatest Journey – Coming Home 🏡💜✨ Welcome to the final episode of our Summer Series of Create Your Best Life, the podcast where creativity and wellbeing come together. I'm Debbie from Art for Wellness CIC, and I'm so pleased you've joined me. Can you believe we've reached the end of our journey? Over the summer, we've travelled the world together without ever leaving our chairs. We've explored beautiful landscapes, discovered different cultures, wandered

en-gb

18:02

Into the Emerald Jungle – A Rainforest Adventure -...

Create Your Best Life ·

2026/08/24

Create Your Best Life – Summer SeriesEpisode 24: Into the Emerald Jungle – A Rainforest Adventure Hello and welcome to Create Your Best Life, the podcast where creativity and wellbeing come together. I'm Debbie from Art for Wellness CIC, and I'm so pleased you've joined me. Over the past few weeks, we've travelled across the world together. We've wandered through colourful cities, walked along golden beaches, explored peaceful gardens, travelled beneath the waves and discovered the magic of

en-gb

16:36

A Stroll Through London – A Journey Along the River...

Create Your Best Life ·

2026/08/20

Create Your Best Life – Summer Series Episode 23: A Stroll Through London – A Journey Along the River Thames Hello and welcome to Create Your Best Life, the podcast where creativity and wellbeing come together. I'm Debbie from Art for Wellness CIC, and I'm so pleased you've joined me. Over the past few weeks, we've travelled across the world together, exploring beautiful beaches, colourful cities, peaceful gardens, magical rainforests and even the wonderful world beneath the waves. Today, we're

en-gb

17:55

Beneath the Waves – An Underwater Adventure - S4:E22

Create Your Best Life ·

2026/08/17

Create Your Best Life – Summer SeriesEpisode 22: Beneath the Waves – An Underwater Adventure Hello and welcome to Create Your Best Life, the podcast where creativity and wellbeing come together. I'm Debbie from Art for Wellness CIC, and I'm so pleased you've joined me. Over the past few weeks, we've travelled across the world together, exploring mountains, forests, beaches, colourful cities and peaceful gardens. We've watched sunrises, discovered new cultures, wandered through rainforests and even

en-gb

16:01

Colours, Calm & Kindness – A Journey to India - S4:E21

Create Your Best Life ·

2026/08/13

PODCAST EPISODE – S4:E21Colours, Calm & Kindness – A Journey to India 🇮🇳🌸🪷 Welcome to another episode of Create Your Best Life, the podcast where creativity and wellbeing come together. I'm Debbie from Art for Wellness CIC, and I'm so pleased you've joined me. Our journey continues as we travel to the vibrant and colourful country of India—a place filled with beautiful traditions, incredible colours, peaceful gardens, bustling markets, ancient temples and a rich tapestry of sights, sounds

en-gb

15:42

Bright Lights & Peaceful Gardens – A Journey to Tokyo...

Create Your Best Life ·

2026/08/10

PODCAST EPISODE – S4:E20Bright Lights & Peaceful Gardens – A Journey to Tokyo 🇯🇵🌸🏙️ Welcome to another episode of Create Your Best Life, the podcast where creativity and wellbeing come together. I'm Debbie from Art for Wellness CIC, and I'm so pleased you've joined me. We've travelled together across mountains, deserts, islands, forests, coastlines and vibrant cities, discovering beautiful places from around the world. Today, our journey brings us to Tokyo, Japan—a fascinating city where

en-gb

15:47

Island Sunshine – A Journey to Gran Canaria - S4:E19

Create Your Best Life ·

2026/08/06

🎙️ PODCAST EPISODE – S4:E19Island Sunshine – A Journey to Gran Canaria ☀️🌴🌊 Welcome to another episode of Create Your Best Life, the podcast where creativity and wellbeing come together. I'm Debbie from Art for Wellness CIC, and I'm so pleased you've joined me. Our summer journey continues as we escape to the beautiful island of Gran Canaria—a place where golden sunshine warms your skin, turquoise waves gently lap the shore, colourful villages are full of charm, and volcanic landscapes tell

en-gb

15:26

Sunrise on Safari – A Journey Across the African...

Create Your Best Life ·

2026/08/04

🎙️PODCAST EPISODE – S4:E18Sunrise on Safari – A Journey Across the African Savannah 🦁🌅🦒 Welcome to another episode of Create Your Best Life, the podcast where creativity and wellbeing come together. I'm Debbie from Art for Wellness CIC, and I'm so pleased you've joined me. Our summer adventure continues as we travel to the heart of the African savannah. Imagine the golden glow of sunrise stretching across wide open plains, graceful giraffes wandering quietly, elephants moving together as a

en-gb

15:24

Castles, Coastlines & Dragons – A Journey to Wales -...

Create Your Best Life ·

2026/07/30

🎙️ NEW PODCAST EPISODE – S4:E17Castles, Coastlines & Dragons – A Journey to Wales 🏰🐉🌊 This week on Create Your Best Life, we're heading to the beautiful country of Wales—a land of dramatic coastlines, ancient castles, rolling green hills and legendary dragons. Join me, Debbie from Art for Wellness CIC, as we continue our summer travel series, using imagination, mindfulness and creativity to explore inspiring places from the comfort of wherever you are. Through gentle storytelling and guided

en-gb

15:36

Castles, Lochs & Highland Magic – A Journey to...

Create Your Best Life ·

2026/07/27

🎙️ NEW PODCAST EPISODE – Castles, Lochs & Highland Magic: A Journey to Scotland 🇬🇧🏰 Join me on a magical journey through the breathtaking landscapes of Scotland. From ancient castles and peaceful lochs to Highland adventures and moments of quiet reflection, this episode is a reminder that travel isn't just about the places we visit—it's about how they make us feel. Take a few moments for yourself, be inspired by nature, history, and creativity, and discover how even the simplest journey can

en-gb

15:36

Dancing Beneath the Northern Lights – A Journey to...

Create Your Best Life ·

2026/07/24

Welcome to Create Your Best Life, the podcast where creativity and wellbeing come together.I'm Debbie, founder of Art for Wellness CIC, and I'm so grateful you've chosen to spend a little time with me today. Whether you're joining me with a warm drink, taking a quiet moment for yourself, or simply looking for a little inspiration, you've found a space where you can slow down, breathe, and reconnect with your creativity. Each episode is designed to help you discover moments of calm through guided

en-gb

11:44

Colours of Morocco – A Journey Through the Desert and...

Create Your Best Life ·

2026/07/20

Colours of Morocco – A Journey Through the Desert and Ancient Markets Season 4: Episode 14 Hello and welcome to Create Your Best Life, the podcast where creativity and wellbeing come together. I'm Debbie from Art for Wellness CIC, and I'm so pleased you've joined me. Each week, we take a mindful journey around the world, discovering inspiring places, cultures, and landscapes while exploring how creativity can support our wellbeing and help us reconnect with ourselves. Today, we're travelling to the

en-gb

13:46

Boots, Big Skies & Texas Adventures – A Journey to...

Create Your Best Life ·

2026/07/15

Boots, Big Skies & Texas Adventures – A Journey to the Wild West Create Your Best Life Podcast – Season 4, Episode 13 Hello and welcome to Create Your Best Life, the podcast where creativity, wellbeing and imagination come together. I'm Debbie from Art for Wellness CIC, and I'm so pleased you've chosen to spend a little time with me today. In this episode, we're heading to the heart of the American Wild West as we explore the vast landscapes, vibrant culture and adventurous spirit of Texas. From

en-gb

14:34

Dancing with the Cherry Blossoms – A Journey to Japan...

Create Your Best Life ·

2026/07/13

Dancing with the Cherry Blossoms – A Journey to Japan (Season 4, Episode 12) Hello and welcome to Create Your Best Life, the podcast where creativity and wellbeing come together. I'm Debbie from Art for Wellness CIC, and I'm so pleased you've joined me. Over this series we've travelled across mountains, wandered colourful streets, discovered hidden treasures, and explored some of the world's most beautiful landscapes—all through the power of our imagination. Before we begin, just a quick note. I'm

en-gb

13:19

Snowflakes & Stillness – A Peaceful Ski Adventure in...

Create Your Best Life ·

2026/07/08

Take a break from the hustle and escape to the breathtaking Swiss Alps in the latest episode of Create Your Best Life. 🌨️ Breathe in the crisp mountain air. 🏔️ Wander through peaceful snow-covered villages. ⛷️ Glide gently across sparkling white slopes. 🐕 Meet a friendly St. Bernard on a magical alpine adventure. ☕ Relax with a cosy hot chocolate as snowflakes quietly fall around you. This gentle guided visualisation is designed to help you slow down, relax and spark your creativity. Afterwards,

en-gb

14:57

Wandering Through Italy – Where Every Street Tells a...

Create Your Best Life ·

2026/07/06

Create Your Best Life – Episode 10 Wandering Through Italy – Where Every Street Tells a Story Welcome to Create Your Best Life, the podcast where creativity and wellbeing come together. I'm Debbie from Art for Wellness CIC, and I'm so pleased you've chosen to spend a little time with me today. In this episode, we're taking an imaginary journey to the beautiful streets of Italy—a place filled with colour, history, delicious aromas, and timeless beauty. Together, we'll wander through charming cobbled

en-gb

13:11

First-Class to New Zealand – No Passport Required! -...

Create Your Best Life ·

2026/07/04

✈️🌿 New Episode Out Now! | Create Your Best Life – Summer Series: Episode 9 First-Class to New Zealand – No Passport Required! 🇳🇿 What if you could escape to one of the world's most beautiful places... without packing a suitcase? In this relaxing guided meditation, we'll take an imaginary first-class journey to the stunning landscapes of New Zealand. Together we'll soar above the clouds, wander through ancient forests, admire crystal-clear lakes, discover glowworm caves, meet a friendly little

en-gb

78 results

Similar Podcasts

All Of It with Alison Stewart

WNYC

Wild West Tales - Old Time Radio Westerns

theaterofthemind-otr.com

Podcast Patapoe

0d0a

I Don"t Need an Acting Class

Milton Justice

The Magic Podcast

The Magic Podcast