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PODCAST

The Veterinary Life Coach® Podcast with Dr. Julie Cappel

Dr. Julie Cappel

Hi, I am Dr. Julie Cappel. I am a veterinarian and I want you to live better and love your life. I am a Certified Life Coach and Compassion Fatigue Professional. I coach veterinarians and others that work in the veterinary field and those people that love veterinarians. I am The Veterinary Life Coach®. As a working small animal veterinarian and certified life and weight loss coach, I have a unique perspective on all things Veterinary medicine. My podcast will bring insight and tools for busy

health & fitness medicine

All Episodes

49:37

Episode #379 - Surviving and Thriving as an...

The Veterinary Life Coach® Podcast with Dr. Julie Cappel ·

2026/04/01

Dr. Jessica Ostermeier is the founder and owner of Ball-Chatham Veterinary Services in Pawnee, Illinois. She graduated in 2012 from the University of Illinois College of Veterinary Medicine and started her practice in 2015. Jessica is a business owner, entrepreneur, and working mother of two boys. On today's podcast, Julie and Jessica discuss what it takes to be an entrepreneur, hospital owner, and mother juggling all of life's challenges, and how leadership and life coaching helped her go from

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40:42

Episode #378 - Sustainable Success with Walter...

The Veterinary Life Coach® Podcast with Dr. Julie Cappel ·

2026/03/25

Walter Dusseldorp is a Leadership Coach, dynamic speaker and engaging storyteller. He is a passionate advocate for personal development and mentorship, dedicated to empowering individuals to unlock their full potential. Walter is the founder of TheDutchMentor.com, where he shares valuable resources and tools for personal and professional growth. Learn more about Walter at thedutchmentor.com Contact Julie for coaching at theveterinarylifecoach.com

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29:27

Episode #377 - You Are Not Your Thoughts! Mindset...

The Veterinary Life Coach® Podcast with Dr. Julie Cappel ·

2026/03/18

Our mindset is something that influences every part of our lives and careers. Nothing will change and nothing will be accomplished if we don't work on our state of mind. Most of us were not taught to manage our minds or handle negative emotions and that is why we struggle so much to feel mentally well. Managing your thoughts is a skill that can be taught and learned. Thoughts shape everything, so it means everything to understand them. Today's discussion will help you to understand the steps to

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01:01:11

Episode #376 - Let's Talk About ADHD with Jorie Houlihan

The Veterinary Life Coach® Podcast with Dr. Julie Cappel ·

2026/03/11

Jorie Houlihan is an ADHD life coach, public speaker, and educator who specializes in working with women diagnosed later in life. After living with undiagnosed ADHD until age 49, she brings a deep understanding of the unique challenges, strengths, and perspectives that come with late discovery. She is also the host of the new podcast ADHD & ... with Jorie Houlihan. Her mission is to help ADHD women feel empowered by their ADHD so they can move from simply getting by to truly thriving. Learn more

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52:57

Episode #375 - Ten Things I Wish I Knew In Veterinary...

The Veterinary Life Coach® Podcast with Dr. Julie Cappel ·

2026/03/04

Dr. Sarah Hilliard is a small animal veterinarian with 15 years of experience spanning specialty medicine, general practice, industry, and hospital leadership. She graduated from The Ohio State University College of Veterinary Medicine in 2008 completed a rotating internship at Colorado State University and part of a small animal residency at Ohio State before moving to general practice. After six years in the clinic she shifted into non-clinical roles with Banfeild acquisitions and Zoitis as a

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56:22

Episode #374 - Emotional Regulation and Personal...

The Veterinary Life Coach® Podcast with Dr. Julie Cappel ·

2026/02/25

Mikaela Kate Schaefer is a Leadership Trainer, Speaker, and Coach. She has over 15 years of experience in developing men and women leaders from college-age and beyond, and trains teams from 5 to 200, as well as countless one on one coaching experiences. She is the CEO of her open personal and professional coaching and training business, where she works with the manufacturing and retail industry, the financial and legal secotor, start-up businesses, and with various independent sales teams. Learn

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48:50

Episode #373 - Collaborative Problem Solving with Dr....

The Veterinary Life Coach® Podcast with Dr. Julie Cappel ·

2026/02/18

Dr. Kenneth Pierce is a board-certified veterinary ophthalmologist, and the owner of Veterinary Vision Center in Shreveport, Louisiana. He is the Chief Executive Officer at VESPECON Veterinary Specialty Consultants - a comprehensive network of veterinary specialists for business and clinical advisory support, insurance claim review, continuing education, and more. Dr. Pierce empowers general practitioners with accessable specialty knowledge that enhances patient outcome and clinic stability. Learn

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47:01

Episode #372 - Habits and Attitude with Dr. Len Lopez

The Veterinary Life Coach® Podcast with Dr. Julie Cappel ·

2026/02/11

Dr. Len Lopez is a nutrition and fitness expert as well as an inventor. For over 25 years he has trained as a Nutritionist, Strength and Conditioning Coach, Applied Kinesiologist, and Chiropractic Sports Physician. He was a regular guest on "Good Morning Texas" and "Natural Health Made Simple" and has hosted a show on OnePlace.com. He has written for many publications and developed the 5 Steps Program. Today Dr. Lopez and Dr. Cappel talk about the links between our physical and mental health and

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29:10

Episode #371 - Improving Your Habits and Staying on...

The Veterinary Life Coach® Podcast with Dr. Julie Cappel ·

2026/02/04

On today's episode we talk about daily habits and how they shape our life. Habits are often unintentional, but if we focus on better intention we can change the course of our lives for the better. How do we improve our habits and how do we stay on track when life gets complicated? Try Life Coaching if you want to change your life for the better! Contact Julie for Coaching at theveterinarylifecoach.com

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53:55

Episode #370 - Let's Align Money With Our Purpose -...

The Veterinary Life Coach® Podcast with Dr. Julie Cappel ·

2026/01/28

Doug Lynam is an author, speaker, financial advisor, and business coach who helps clients align money with their deepest values and purpose. Doug's journey as a Marine, a Monk, and a Money Manager allows him a unique perspective when it comes to helping others with finances. He is the author of From Monk to Money Manager and Taming Your Money Monster: Nine Paths to Money Mastery with the Enneagram and he created a popular TEDx talk on finding purpose in wealth which has garnered over 400,000 views

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29:05

Episode #369 - Designing Your Best Year

The Veterinary Life Coach® Podcast with Dr. Julie Cappel ·

2026/01/21

Did you get to the end of last year and wonder how it all went by so fast? Do you feel like your days pass and you don't get what you want, make meaningful changes, or feel fulfilled? On this episode we talk about focusing on slowing down, thinking about who you want to be and how you want to feel this year. We go through five steps to changing your focus, working on how you want to feel this year, and how to set boundaries for your future. You can change your thinking to feel better and create

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44:16

Episode #368 - Handling Grief with Dr. Lee Pope

The Veterinary Life Coach® Podcast with Dr. Julie Cappel ·

2026/01/14

Dr. Lee Pope is a seasoned veterinarian with over 13 years of experience in small animal medicine, surgery, and practice leadership. A Graduate of the University of Georgia College of Veteirnary Medicine, he spent nearly a decade as the owner of Lawrenceville-Suwanee Animal Hospital before serving as Co-Medical Director for CareVet's Lawrenceville-Suwanee and Premier Veterinary Hospitals. In these roles, he combined hands-on patient care with strategic leadership developing medical protocols,

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42:30

Episode #367 - Embracing Innovation with Dr. Mike Mossop

The Veterinary Life Coach® Podcast with Dr. Julie Cappel ·

2026/01/07

Dr. Mike Mossop is the Chief Veterinary Officer at CoVet, where he leads the in-house medical team. Drawing on a broad clinical background in emergency and general practice, Mike ensures that CoVet's AI-powered solutions are built with veterinary professionals and real-world usability in mind. CoVet is an AI-powered assistant built by veterinary professionals who understand the realities of life in the clinic - designed to simplify operations and reduce administraative strain. Today, Dr. Mossop

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31:49

Episode #366 - Creating a Bright and Bold New Year

The Veterinary Life Coach® Podcast with Dr. Julie Cappel ·

2025/12/31

As we get ready to welcome in the new year, let's take some time to reflect on last year and plan for our future. You can, and you will make this new year shine if you approach it with intention and optimism. Let's begin with preparing for the future - not with pressure or unrealistic resolutions - but with intention, clarity, and courage. With a little effort and work on your mindset the upcoming months and years will be the best you have ever experienced. Here's to 2026! Happy New Year and

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55:53

Episode #365 - How To Plan A Successful Week with...

The Veterinary Life Coach® Podcast with Dr. Julie Cappel ·

2025/12/24

Dimer Bently is an executive productivity coach, Co-founder of Lifehack Method and a Wall Street Journal best-selling author of Winning The Week - How to Plan a Successful Week, Every Week. His team has helped over 100,000 professionals to prevent burnout and create more freedom in their lives. Dimer's work has been featured on ABC News, Forbes, Washington Post, Fox News Radio, and Business Insider. Learn more about Dimer at Lifehackmethod.com Contact Julie at theveterinarylifecoach.com

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37:18

Episode #364 - Take a Personal Retreat Day with Wende...

The Veterinary Life Coach® Podcast with Dr. Julie Cappel ·

2025/12/17

Wende Whitus is a Keynote Speaker, Author, and the founder of Personal Retreat Day. She is also a freelance location scout for movie and commercial producations. Wende is passionate about teaching people the value of prioritizing one day every month to invest in their well-being and personal development. Wende is the author of a guided journal called Your Rhythm of Rest and Reflection. On this podcast Wende and Julie discuss the importance of self-care to mental and physical health. Learn more

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50:53

Episode #363 - Personal Alignment Means Business...

The Veterinary Life Coach® Podcast with Dr. Julie Cappel ·

2025/12/10

Candice Van Dertholen is a Holistic Practitioner and Founder of The Warrior Within Healing. She is dedicated to helping others reconnect with themselves during their most difficult transitions. Her practice Grounded Spirituality invites clients to bring their spiritual connection fully to daily life, creating deeper purpose. Beyond her private practice Candice serves on the Board of the Center for Death Education, the Advisory Board for HR-4U Inc., and as Chapter Lead for the Military Spouse

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46:44

Episode #362 - Self-Care Isn't Selfish with Jenny Lytle

The Veterinary Life Coach® Podcast with Dr. Julie Cappel ·

2025/12/03

Jenny Lytle is a nurse for over 30 years specializing in hospice and end-of-life care. She is the author of the book Self-Care Isn't Selfish - The Compassionate Nurses's Step-by-Step Guide to personalized Stress Relief. Jenny helps nurses and other caregivers through her proprietary Becoming Method®, providing practical, personalized strategies to manage stress, prioritize self-care, and continue caring for others with greater impact. Learn more about Jenny at jennylytle.com Contact Julie for

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24:28

Episode #361 - Thanksgiving Gratitude with Dr. Julie...

The Veterinary Life Coach® Podcast with Dr. Julie Cappel ·

2025/11/26

Thanksgiving is here, what better time to pause, breathe, and reflect on the things that bring meaning and joy - both at home and at work. Let's spend some time together talking about what it really means to be grateful. Thanksgiving is a holiday built around appreciation, but as you may know, gratitude is not just a once-a-year activity. Gratitude is one of the most powerful tools we have to improve our mindset and emotional well-being. Join Julie on the podcast for a look at Thanksgiving

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45:45

Episode #360 - The Healing Bond Between Humans and...

The Veterinary Life Coach® Podcast with Dr. Julie Cappel ·

2025/11/19

Sir Thomas Equels MS, JD, is a decorated Vietnam Combat Veteran, civil rights attorney, lifelong horseman, and author of The Horseman's Tale. He is the recipient of the Distinguished Flying Cross and The Purple Heart awards. He currently serves as CEO of AIM Immunotech where he researches treatment for pancreatic cancer. Tom's powerful debut novel explores the healing bond between humans and horses and the journey from trauma to transformation. Drawing on his real-life experiences as both a soldier

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