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PODCAST

Abundant Souls

Abundant Souls puts the spotlight on incredible people who are living a sustainable and meaningful lifestyle day to day and who LOVE homegrown food. Learn the many tools and techniques in the world of gardening and permaculture and see what"s possible! We also discuss many topics that might not seem related to growing and living optimally, but everything is relevant in a world where we are seeking truth and sharing with each other. As a leader in his community, Jack Sandquist"s goal is to empower

leisure home & garden

All Episodes

00:41:14

Training Dogs Through Play: Dog Trainer Shares His...

Abundant Souls ·

2025/06/30

Today I sat down with Zach Caton from Revolutionary Dog Training. Zach is a dog trainer who specializes in addressing behavioral issues—and most of the time, it’s not the dog’s fault. We talked about how some behaviors are rooted in genetics, how play is the most effective training tool, and why it’s so important to have a trainer involved when picking out a dog or raising a puppy.We also got into some fascinating stuff, like the power of a dog’s sense of smell, their connection to wolves, and how

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00:41:51

Fix the Soil, Fix the Food: Soil Health Specialist -...

Abundant Souls ·

2025/05/07

Today I sat down with Bryan Whitehead, a soil health specialist with a deep understanding of what’s really going on beneath our feet. We went way beyond NPK and talked about why focusing only on those numbers is missing the bigger picture. Bryan breaks down the role of humic acid, the damage synthetic fertilizers are doing to our aquifers, and how we can keep it all organic while still growing healthy food. We also touch on Florida’s iconic naval oranges—yes, they can make a comeback.If you care

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00:51:31

Revolutionizing How We Share, Trade & Sell Food: Off...

Abundant Souls ·

2025/04/08

Today, I sat down with Vadim Lazarev to talk about his journey in building offtheland.net, a free platform for homesteaders, backyard gardeners, and artisans to barter, sell, and share what they grow, raise, and create. He shared why he and his friends decided to launch this project, the challenges they faced, and how they see it becoming the "Airbnb" for sharing abundance. This conversation was all about community, sustainability, and rethinking the way we exchange goods.If you're

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00:54:15

A Strong Gut Microbiome Starts with FIBER - Jason...

Abundant Souls ·

2025/03/17

Epsiode 77 with Jason Demchok "Fiber King"Jason Demchok, aka the "Fiber King," is on a mission to show how a whole food, plant-based diet can transform your gut health. In this episode, he dives into why the gut microbiome is like an inner garden—one that thrives when we feed it the right way. Spoiler: Fiber is the key to keeping it healthy and flourishing.We also talk about his personal journey to embracing this lifestyle and why he believes it’s the best diet for feeling your best. It’s a fun,

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01:05:44

Planting Trees, Growing Change: Guerrilla Gardening -...

Abundant Souls ·

2025/02/03

In this episode, I sit down with Cole Richardson, a content creator with a mission to make the world greener—one fruit tree at a time. From parks to wild spaces, Cole plants fruit, nut, and edible trees guerrilla-style, spreading abundance wherever he goes.We dive into his journey: 🔧 Starting out in HVAC and mowing lawns. 🌱 Finding his passion in planting and giving back to the earth. 📈 Building a thriving online community of smart, like-minded thinkers. Cole’s story is proof that following your

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00:49:31

From Music to Gardening: A Story of Abundance -...

Abundant Souls ·

2025/01/20

In this episode, I chat with Bernie Boehm, a musician-turned-grower and the creative force behind the band Brothers Within. I met Bernie at the Florida Permaculture Convergence, and we dive into his inspiring journey from making music to cultivating abundance.Topics include: 🎶 How his dog Luna became a crowd-favorite guitarist. 🌾 Gardening in zone 9B and growing incredible food. ♻️ His passion for composting and soon raising chickens. 🌟 Exciting ideas for a music festival celebrating abundance

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00:58:40

Permaculture and Native Plants: A Horticulturist's...

Abundant Souls ·

2025/01/06

In this episode, I sat with Wayne Baker, a passionate horticulturist and advocate for permaculture, at the 2024 Florida Permaculture Convergence. Together, we reflected on the event and dove into critical topics such as:🌾 The importance of incorporating native plants into our landscapes. 💡 How to integrate sustainable practices without causing unintended harm. 💰 Overcoming challenges like "lack of funding" that often hinder great ideas. Wayne reminds us that our time on Earth is temporary, and

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00:50:22

Nature-Based Microschool // Soul To Soil - Marissa...

Abundant Souls ·

2024/12/23

Marissa Lavin created a micro-school here in Jupiter, FL to help families and their kids thrive in a school that supports their children in a biodiverse, immersive environment. "Nature is our classroom!" She talks about the magic of her school and so much more! What a profound episode! These are the conversations I'm proud to share with our community. Enjoy!! Support the students at Soul To Soil this weekend and see their play, "Syntropy Saves The Soil Sponge". Contact Marissa at

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01:04:30

"Major Corporations Hijacked Your Pallet!" Harvest &...

Abundant Souls ·

2024/12/23

Chef Matt is not just super talented at cooking our foods and understanding of the science behind it, but he is also an artist and deeply profound! His experience working at top-tier restaurants as a chef, working on regenerative farms, and teaching students is super inspiring and connects all the dots of so many passions we both share. Matt goes deep into describing a world we all don't want to live in , while also painting a picture of what we do want to like in. I enjoyed hearing him break down

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00:54:24

Feed Your Plants Properly - "Just A Guy That Likes To...

Abundant Souls ·

2024/11/27

John is a professional plant nursery manager. The hydroponics and fertigation systems he works with are super impressive. He mostly grows herbs and microgreens and sells all over the east coast.The name of the nursery game is to get plants moved in and out consistently/ follow the plant cycle and to keep them super healthy and fed for when leave to their forever homes. It's amazing to watch the process and a blessing to be a part of it with this man. So glad to bring you John! He's seen all

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00:48:31

Grow More Food on Small Land - Mike Garcia (Episode 70)

Abundant Souls ·

2024/10/21

Mike Garcia started growing 12 years ago with a 4'x8' garden bed and now he owns Ever Oak Farm in Orlando, FL. He runs a CSA and sells produce directly at his farm , while also giving locals an opportunity to experience the farm and enjoy the fresh outdoors. Back in 2012, he was inspired by Curtis Stone to be resourceful with his tiny yard space when he was renting and one day, decided to tear up the grass and plant crops to sell direct to consumer at local markets! Mike and his comrades learned

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00:57:05

Irrigation EXPERT // U.S. Small Business Owner's...

Abundant Souls ·

2024/10/16

I have been working with Eric on garden and nursery projects for over 7 years now. From Palm Beach Island to Stuart, FL, he has shown me the ropes when it comes to installing professional, automatic irrigation systems for the garden. He has decades of full-time experience in the field and he brings a ton of value in this episode for you. Eric is not only a professional irrigation guru, but he also loves this country and believes in the values of our original Founding Fathers. We both are deeply

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00:31:07

How To Support Your Body w/ Chiropractic Care //...

Abundant Souls ·

2024/09/30

Dr. Matthew DiLallo, is a licensed Chiropractic Physician who graduated from Palmer College of Chiropractic. As the Vice President of the Sports Council Club, Dr. DiLallo collaborated with local athletic event organizers to provide treatment for competitors, showcasing his commitment to sports-focused chiropractic care.Before pursuing chiropractic education, Dr. DiLallo contributed his expertise as a Strength & Conditioning Coach for the Pittsburgh Pirates, working with their minor league

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00:39:12

How Breathwork Can Heal Deep Trauma In The Body -...

Abundant Souls ·

2024/09/03

Chad and I have an awesome conversation at the farm! This is our first episode OUTSIDE! Super exciting and what better way to do a podcast in the fresh outdoors than to have on a breath work practitioner! Chad Carpenter works with his clients to help them work through deep trauma locked up in the body. He shares how this amazing process of breathing intentionally and how it can release / unlock incredible feelings and breakthroughs for them. He shared his specific style of doing it and how it

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01:04:24

Tropical Bamboo & Florida Permaculture Convergence...

Abundant Souls ·

2024/08/19

Shanti is the bamboo queen! It was so great having her on to share about all the amazing work she does to put on the Florida Permaculture Convergence every year in December! All the elite permaculture advocates / growers from all over the state come together to share wisdom and different techniques with each other so that we can help build a more resilient future! She also works closely with bamboo, so we had the opportunity to discuss all of it's benefits and how you can even use it. By

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01:19:58

50+ Years Growing! - How Hemp Plants Can Help Pain,...

Abundant Souls ·

2024/08/12

Today's episode was a treat! Ron has so much knowledge and has been doing this so long, it's amazing to hear his perspective and get the inside scoop on how to build a professional hemp operation! -- Cannabaquin’s mission is to enhance well-being through high-quality, reliable products and always seems to exceed expectations. By focusing on practical use and efficiency, they build trust and loyalty for their customers. From secure packaging to premium formulations, Ron's organization

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01:02:07

Farming South Florida As A Private Gardener (Soil...

Abundant Souls ·

2024/07/29

Kristin Balko is a skilled grower who understands how to remediate soil, tend fruit trees, and run all of the different components you need to know when running a large scale garden operation. There are so many opportunities to use our degraded land all over our towns to grow food! She has so much insight on this very thing, specifically for South Florida, because so much of her work is done on high end estates that has already potentially done lots of damage to the land prior. Her goal is to

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00:56:33

Grow FOOD Naturally - Lonny Reid (Episode 63)

Abundant Souls ·

2024/07/22

Lonny Reid came out to Jupiter Farms for our first episode here on the land! Honored to have Lonny on to share his story. I can relate to his insatiable hunger to feed the people through local, sustainably sourced produce and meats. It truly is super inspiring to hear what he has cooking' up! And just like Urban Abundance, he guides people and plants abundant gardens for folks up in Central Florida. He says the nectarines are UNBELIEVABLE!! You won't believe what else he has in store

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00:41:17

Permaculture, Tropical Fruits, & Musical Medicine -...

Abundant Souls ·

2024/07/15

Brielle is a beautiful being! She channels divine wisdom and it was so fun having her in on the show. With such a deep connection to the land, we could've kept on going on how important the work we do is! Working with the land and making "musical medicine," as Brielle likes to call it, are both important ways of being for myself. I could really relate where her heart and focus flows. Keeping a high spiritual standard for all of us, Brielle radiates so bright for all of us to

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00:51:47

Food Forest Revolution - Jennifer Reelitz (Episode 61)

Abundant Souls ·

2024/07/01

Jennifer Reelitz is a leader in this movement of helping guide Americans back to the land. From growing food, to expanding the boundaries of a classroom, Jen is on a mission to show people how to harness nature and its infitinite knowledge. Her goal is to help families in our community to become empowered and live a healthier, free lifestyle. She even compiled all her growing wisdom into her new book, "Food Forest Revolution" to reach even more people! Order her book

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