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PODCAST

Ikshana Wellness Talk

Ikshana Multi-specialty and Diagnostics is a premier healthcare center in Bangalore"s heart. Founder of Ikshana - Dr. Purnima K. is a highly skilled general physician and Diabetologist with 20 years of experience in the medical field. Ikshana"s Services → General Physician →Diabetologist →Cardiologist →Gynecologist → Medical Oncologist → Physiotherapist

health medicine

All Episodes

2:10

How parents can support their children with diabetes...

Ikshana Wellness Talk ·

2024/12/11

Parenting a child with diabetes comes with its unique set of challenges, but with the right approach, you can provide the care and support your child needs to thrive. In this episode, Dr. Purnima.K, a trusted General Physician in Bommanhalli, shares valuable insights on how parents can play a pivotal role in managing their child's diabetes.Dr. Purnima discusses the emotional and practical aspects of supporting a child with diabetes. She highlights the importance of creating a supportive environment

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2:25

Misconceptions about diabetes | Dr. Purnima.K |...

Ikshana Wellness Talk ·

2024/12/04

In this enlightening episode, Dr. Purnima.K, practicing at one of the leading Clinics in Bommanahalli, Bangalore, debunks common misconceptions about diabetes. Misunderstandings about this condition often lead to fear, stigma, or ineffective management. Dr. Purnima provides clarity, separating fact from fiction to help listeners better understand diabetes and its implications.One common myth addressed is that diabetes only affects those who consume excessive sugar. Dr. Purnima explains how genetics,

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2:12

What are the latest advancements in diabetes...

Ikshana Wellness Talk ·

2024/11/28

In this episode, Dr. Purnima.K, a trusted General Physician in Bangalore, discusses the latest advancements in diabetes technology and how they are transforming the way diabetes is managed. With years of experience in diabetes care, Dr. Purnima shares insights into cutting-edge innovations that enhance monitoring, treatment, and patient outcomes.From Continuous Glucose Monitoring (CGM) devices to smart insulin pens, technology is making it easier for patients to stay on top of their blood sugar

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2:21

How does diet and exercise play a crucial role in...

Ikshana Wellness Talk ·

2024/11/26

In this episode, Dr. Purnima.K, a renowned Diabetologist in Bangalore explores how diet and exercise play a pivotal role in managing diabetes effectively. With her vast expertise in treating diabetic patients, Dr. Purnima emphasizes that lifestyle changes are as important as medications in maintaining blood sugar levels and improving overall health.The episode begins with a detailed discussion about the impact of nutrition on diabetes management. Dr. Purnima explains how a balanced diet, rich in

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1:57

Untitled

Ikshana Wellness Talk ·

2024/11/21

Untitled

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2:05

Different types of diabetes | Dr. Purnima.K | Best...

Ikshana Wellness Talk ·

2024/11/18

In this insightful episode, Dr. Purnima.K, widely regarded as the Best Diabetologist in Bommanhalli, delves deep into the world of diabetes, shedding light on its various types and how they impact individuals differently. With years of experience in treating diabetes, Dr. Purnima provides a comprehensive overview of the most common forms, including Type 1, Type 2, and gestational diabetes, as well as rare forms like MODY (Maturity-Onset Diabetes of the Young) and secondary diabetes.Dr. Purnima

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1:30

Understanding Stress -From Everyday Worries to...

Ikshana Wellness Talk ·

2024/04/08

Are you feeling overwhelmed by the constant demands of life? Curious about how stress impacts your mind and body? Join Dr. Purnima.K on Iskhana Wellness Talk as she delves into the intricate world of stress, exploring its manifestations from everyday worries to chronic conditions. Through thought-provoking questions, Dr. Purnima.K navigates the complexities of stress, unraveling its effects on our mental and physical well-being. How does stress manifest differently in individuals? What are the

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2:07

Warning Signs of Endometriosis | Dr. Kavita Peter...

Ikshana Wellness Talk ·

2024/03/04

Welcome to Ikshana Wellness Talk, where we delve into the world of women's health with Dr. Kavita Peter Gonsalves. In this insightful podcast episode, Dr. Kavita Peter Gonsalves sheds light on the warning signs of endometriosis, a commonly misunderstood and underdiagnosed condition affecting millions of women worldwide.In this engaging discussion, Dr. Kavita Peter Gonsalves, a seasoned expert in women's health, unravels the complexities of endometriosis, offering a comprehensive guide to recognizing

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1:42

Podcast:17 - Educate about the dangers of extreme...

Ikshana Wellness Talk ·

2024/02/12

Dr. Purnima K hosts an insightful episode on the Ikshana Wellness Podcast Show, shedding light on the perils of extreme dieting. Learn about the dangers it poses to physical and mental health, exploring sustainable and healthy approaches to nutrition. Gain General Physician guidance on fostering a balanced relationship with food for long-term well-being.In conclusion, this podcast episode with Dr. Purnima K emphasizes the risks associated with extreme dieting and underscores the importance of

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1:28

Podcast:15- Seasonal allergies and their causes | Dr....

Ikshana Wellness Talk ·

2024/01/16

Tune in to the Ikshana Wellness Podcast Show hosted by Dr. Purnima K, where we explore seasonal allergies and their root causes. Gain valuable insights into triggers like pollen, dust, and more, understanding how they impact our health. Learn effective strategies and holistic approaches to manage and alleviate seasonal allergy symptoms.In wrapping up, this podcast session with Dr. Purnima K sheds light on the causes behind seasonal allergies, emphasizing the significance of understanding triggers

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1:34

Podcast:14- Social Isolation and Loneliness...

Ikshana Wellness Talk ·

2024/01/08

Welcome to Dr. Purnima K's podcast, exploring the impact of social isolation and loneliness on our well-being. Join us as we delve into preventive measures to combat these issues, offering insights, expert advice, and practical tips for a healthier, more connected life.In conclusion, our discussions shed light on the profound effects of social isolation and loneliness on mental and physical health. By implementing preventive measures highlighted in this podcast, such as fostering social connections

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2:50

Understanding Diabetes: A Chat with Dr. Purnima.K |...

Ikshana Wellness Talk ·

2023/10/25

Diabetes has become a chronic medical condition that has been affecting millions of individuals across the globe. In this condition, the human body is unable to regulate the blood sugar level. Two types of diabetes mainly persist. They are type 1 and type 2 Diabetes. Diabetes can be managed effectively by adopting a healthy lifestyle. A balanced diet and regular physical activities along with proper medicines can effectively help in diabetes management. It is essential to seek professional help for

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1:23

Conquering Allergic Cough | Dr. Purnima.k | Top...

Ikshana Wellness Talk ·

2023/10/18

Join us for an enlightening episode of Ikshana Wellness Talk as we explore the vexing issue of allergic cough with the distinguished Dr. Purnima.K. Allergic cough can be a persistent and disruptive condition, affecting countless individuals. In this episode, we dive deep into the causes, triggers, and effective management strategies for allergic cough.Dr. Purnima.K's extensive knowledge and experience shine through as she unravels the complexities of allergic cough. She discusses common allergens,

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1:35

Beating Dengue | Dr. Purnima.K | Best General...

Ikshana Wellness Talk ·

2023/10/13

Welcome to another informative episode of Ikshana Wellness Talk. Today, we delve into the world of Dengue fever with the highly knowledgeable Dr. Purnima.K. Dengue is a mosquito-borne illness that affects millions globally, and understanding its intricacies is crucial for prevention and management.In this episode, Dr. Purnima.K sheds light on Dengue fever, covering its transmission, symptoms, and effective strategies for protection. Her expert insights will help you navigate the challenges posed by

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1:26

Dealing with Viral Fever | Dr. Purnima.K | the best...

Ikshana Wellness Talk ·

2023/10/09

In this episode of Ikshana Wellness Talk, join us as we unravel the complexities of viral fever with the esteemed Dr. Purnima.K. Viral fevers can be a common yet challenging health issue, and Dr. Purnima.K's extensive expertise sheds light on the topic.Dr. Purnima.K discusses the in’s and out’s of viral fevers, including their causes, symptoms, and best practices for prevention and management. Her insightful guidance and practical tips empower listeners to take control of their health during fever

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1:22

Understanding Migraines | Dr. Purnima.K | Best...

Ikshana Wellness Talk ·

2023/10/04

In this engaging episode of Ikshana Wellness Talk, Dr. Purnima.K delves into the topic of migraines. She unravels the mysteries behind this common yet complex condition, discussing its causes, symptoms, and management. Dr. Purnima.K's expertise shines as she offers valuable insights on how to cope with migraines and improve overall well-being.Dr. Purnima.K's podcast episode on migraines provides listeners with a clear understanding of this challenging condition. Her expertise and guidance make it

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3:16

Transformative Journey: Navigating Fertilty Journey:...

Ikshana Wellness Talk ·

2023/07/28

Welcome to "Ikshana Wellness Talk"! I'm your host, Dr. Rakhi Mohan, gynecologist and advocate for women's health. In this transformative podcast series, we'll embark on a profound journey, exploring the intricate and often challenging path of fertility, pregnancy, and postpartum care. Join me as we delve into a world of knowledge, empathy, and empowerment, seeking to unravel the complexities of women's reproductive health. Together, we'll navigate through the highs and lows, sharing stories, expert

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3:39

The Role of diets in managing diabetes| Dr. Purnima....

Ikshana Wellness Talk ·

2023/07/25

Welcome to Ikshana Wellness Talk, the podcast channel dedicated to your holistic well-being. I’m your host, Dr. Purnima.K, and in this episode, we explore the crucial role that diets play in effectively managing diabetes. Join us as we delve into the impact of different dietary approaches on blood sugar control, weight management, and overall health for individuals with diabetes. Discover evidence-based strategies, practical tips, and expert insights to help you make informed choices about your diet

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3:23

Diabetes and Technology Innovations for Better...

Ikshana Wellness Talk ·

2023/07/22

Check out my laWelcome to Ikshana Wellness Talk, the podcast channel that explores the intersection of diabetes and technology, offering insights into innovative solutions for better diabetes management. I’m your host, Dr. Purnima.K, and in this episode, we delve into the latest advancements in diabetes technology. Join us as we discuss how cutting-edge tools, apps, and devices are revolutionizing diabetes care, making it more convenient, precise, and personalized. Discover the future of diabetes

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3:34

Understanding HbA1c: The Key to Long-term Diabetes...

Ikshana Wellness Talk ·

2023/07/17

Welcome to Ikshana Wellness Talk, the podcast channel dedicated to empowering you with knowledge and insights for your holistic well-being. In this episode, join your host, Dr. Purnima.K, as we unravel the significance of HbA1c in long-term diabetes management. Discover why HbA1c is a crucial marker, learn how it impacts your health, and explore effective strategies to optimize your diabetes management. Gain valuable tips and expert advice to take control of your health and lead a fulfilling life

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24 results

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