x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

2 Guys, A Girl, and F1 Podcast

John, Dick, and Sabrina

In this podcast, 2 Guys, John and Dick (old school American fans of F1) and a Girl, Sabrina (a newer American fan) sit down regularly to talk all things F1.This is a place for new and casual fans to become more informed about the sport.Listen in to their conversations for insights into the world of Formula 1, past, present, and future.

sports automotive

All Episodes

67:09

F1 Hot Topic | Middle East Conflict | 163 | When War...

2 Guys, A Girl, and F1 Podcast ·

2026/03/03

War broke out in the Middle East on Saturday, when the US and Israel launched joint strikes on Iran. Iran retaliated with missiles and drones targeting Bahrain, the UAE, Qatar, Kuwait, Saudi Arabia, Iraq, and Jordan, countries that together host four races on the 2026 Formula 1 calendar. The Pirelli wet-weather test in Bahrain was cancelled, Gulf carriers were grounded, and F1 personnel were scrambling to reroute to Australia by any path available. By Monday afternoon, Joe Saward, one of Form...

en-us

2:04

PSA | Dick | F1 Fantasy and F1 Predict | Think You...

2 Guys, A Girl, and F1 Podcast ·

2026/02/27

Two official 2 Guys, A Girl and F1 leagues — one in F1 Predict and one in F1 Fantasy — have launched and Dick wants to see if listeners can back up what they say. Both games are free through the official F1 app or Formula1.com. He'll break down what each game involves, why thirty years in racing gives him a reasonable edge, and why Sabrina is already wrong about who's going to win. Links and codes are in the show notes. Let's find out. F1 Predict: Link | Code: P2IA2D1FO10 F1 Fanta...

en-us

1:46

PSA | Sabrina | F1 Fantasy and F1 Predict | Think you...

2 Guys, A Girl, and F1 Podcast ·

2026/02/26

Sabrina has a challenge for you. They’ve just launched two official 2 Guys, A Girl and F1 leagues: one in F1 Predict, one in F1 Fantasy. Both are free to play through the official F1 app or at Formula1.com. In this PSA, Sabrina will tell you exactly what each game is, why you should be playing, and why she fully intends to finish ahead of Dick on that leaderboard. Links and codes are in the show notes. See you on the grid. F1 Predict: Link | Code: P2IA2D1FO10 F1 Fantasy: Link | Co...

en-us

58:51

Interview | Amy, Brayden, and Matt Westfall | 162 |...

2 Guys, A Girl, and F1 Podcast ·

2026/02/25

What does it really take for a kid to chase a racing dream—and for a family to back it? In this conversation, Dick and Sabrina sit down with Amy and Matt Westfall and their son Brayden to talk about how a premature “Super B” in the NICU grew into a fourteen‑year‑old kart racer fighting at the sharp end in Texas and beyond. They discuss how the Westfalls swapped typical youth sports for long nights in the garage and full weekends at the track, why “seat time is everything,” and how safety, ch...

en-us

62:54

Interview | James Hewitt | Human Performance...

2 Guys, A Girl, and F1 Podcast ·

2026/02/18

What separates people who perform at their best under pressure from those who crack? Dr. James Hewitt has spent two decades answering that question—first as a professional cyclist, then through a PhD studying elite performance, and eventually as Chief Innovation Officer at Hintsa Performance, the company behind 19 Formula 1 World Championships with drivers like Lewis Hamilton, Sebastian Vettel, and Kimi Räikkönen. In this conversation, Sabrina speaks with James, who works with F1 teams and el...

en-us

1:00

PSA | Dick & Sabrina | Listener Questions | The Kind...

2 Guys, A Girl, and F1 Podcast ·

2026/02/17

Would Nico Rosberg have retired if he hadn't won the 2016 championship? Do Europeans feel F1 has been 'Americanized' with three US races? These are the kinds of questions that create the best podcast conversations—and they came from listeners Heath and Drew. In this quick PSA, Dick and Sabrina talk about why listener questions like these make the show better. Drew's hypothetical about Rosberg's retirement could fuel an entire episode. Heath's perspective on F1's expansion brings angles the ho...

en-us

31:12

Interview | Joe Saward | F1 Journalist | 160 | Inside...

2 Guys, A Girl, and F1 Podcast ·

2026/02/11

Why did Formula 1 close Barcelona's pre-season testing to media and fans—and what does that decision reveal about who really calls the shots in the sport? In this conversation, Sabrina sits down with Joe Saward, one of only five journalists who attended every F1 race in 2025, all on his own dime and completely independent from teams or media companies. They talk about the political and business calculations behind Barcelona's closed-door testing, why Bahrain's contract forced F1's hand, and w...

en-us

46:17

2025 Season Review | 2025 Team Principal Report Card...

2 Guys, A Girl, and F1 Podcast ·

2026/02/04

Constructors’ titles, strategy shockers, culture resets, and long‑term bets on 2026: 2025 tested team leadership as much as it did the drivers. Dick and Sabrina grade all ten outfits in their annual team principal report card, examining how McLaren converted momentum into a dominant double, how Mercedes navigated life after Lewis while developing Kimi Antonelli, and how Red Bull handled a turbulent transition at the top. They also dig into Ferrari’s frustrating step backwards, Williams’ resur...

en-us

70:18

2025 Season Review | 2025 Driver Report Card | Epi...

2 Guys, A Girl, and F1 Podcast ·

2026/01/28

Four hundred–point seasons, a championship decided by just two points, and a rookie class that looked anything but inexperienced. In this episode, Dick and Sabrina walk through their full 2025 driver report card, grading everyone from Lando Norris, Max Verstappen, and Oscar Piastri to Kimi Antonelli, Isack Hadjar, Ollie Bearman, Gabriel Bortoleto, and seasoned veterans like Lewis Hamilton, Fernando Alonso, Charles Leclerc, and George Russell still fighting at the sharp end. They talk about wh...

en-us

80:32

F1 Tech Talk | 2026 F1 Regulations | Epi #157 |...

2 Guys, A Girl, and F1 Podcast ·

2026/01/21

A smaller, lighter chassis, no MGU‑H, a huge jump in electric power, and active aero replacing most of what DRS used to do—2026 is the biggest Formula 1 rules reset since 2014. In this F1 Tech Talk episode, Dick walks Sabrina (and the rest of us non‑engineers) through the new regulations in plain language, explaining what’s changing with the power units, batteries, fuel, and aerodynamics, and why the FIA is trying to avoid another one‑team domination era. They unpack how the loss of the MGU‑...

en-us

55:25

Race Review | 2025 Las Vegas, Qatar, and Abu Dhabi...

2 Guys, A Girl, and F1 Podcast ·

2025/12/13

Three title contenders, three very different journeys, and a final month that nearly rewrote F1 history. Dick and Sabrina revisit Las Vegas, Qatar, and Abu Dhabi to unpack how McLaren almost threw away the drivers’ championship, how Max Verstappen dragged a difficult Red Bull back into the fight, and why it’s possible to be thrilled for Lando Norris and still heartbroken for Oscar Piastri and Lewis Hamilton at the same time. In this race review, they focus on development lessons fans can actu...

en-us

9:39

Race Notes | 2025 Abu Dhabi Grand Prix | Epi #155 |...

2 Guys, A Girl, and F1 Podcast ·

2025/12/10

Three contenders, one final shot. At Yas Marina, Max Verstappen did everything he could, Oscar Piastri delivered under pressure, and Lando Norris brought it home exactly where he needed to to finally clinch the drivers’ championship. In this solo race notes episode, Dick breaks down how McLaren’s Abu Dhabi strategy contrasted sharply with their Las Vegas and Qatar missteps, why Lando’s race management and pit timing were spot on, and how Max still ended the year with the most wins. He also sp...

en-us

10:07

Race Notes | 2025 Qatar Grand Prix | Epi #154 |...

2 Guys, A Girl, and F1 Podcast ·

2025/12/02

A safety car, strict tire limits, and one massive strategic misread turned Qatar into a case study in how to lose control of a championship fight. Dick breaks down how McLaren stayed out when everyone else pitted, handed Max Verstappen clean air, and turned a front‑row lockout into damage limitation for both Lando Norris and Oscar Piastri. In this solo race notes episode, he explains why the 25‑lap tire rule mattered so much, how a simple pit‑stop delta turned into a 10‑second own goal, and w...

en-us

9:32

Race Notes | 2025 Las Vegas Grand Prix | Rain in the...

2 Guys, A Girl, and F1 Podcast ·

2025/11/27

Rain in Las Vegas, cars on a low‑grip street surface, and a title twist decided more in scrutineering than on track. Dick breaks down a bizarre weekend where qualifying delivered the drama the race couldn’t, and a double McLaren disqualification blew the championship wide open. In this solo race notes episode, Dick explains why Vegas was so tricky to drive, why the rain turned qualifying into must‑watch chaos, and how a simple skid‑block rule error turned Kimi Antonelli’s drive into a podium ...

en-us

61:50

Race Review | 2025 Singapore, COTA, Mexico City, and...

2 Guys, A Girl, and F1 Podcast ·

2025/11/13

Four races. Three championship contenders. One season-defining month that flipped everything upside down. How did Oscar lose a 100-point lead? Why is Max suddenly unstoppable? And can Lando peak at precisely the right moment? Dick and Sabrina untangle October's championship chaos, exploring the mental resilience required to win under pressure, the rookie cohort proving they're ready for F1's future, and what's really at stake in Vegas, Qatar, and Abu Dhabi. In This Episode: The Drivers' Champ...

en-us

15:24

Race Notes | 2025 Mexico City Grand Prix | Epi #151 |...

2 Guys, A Girl, and F1 Podcast ·

2025/10/29

What happens when a driver resurrects his title hopes with a 30-second masterclass while a rookie shocks the field with P4? Dick and Sabrina dissect Mexico City's dramatic weekend, where Lando Norris reclaimed championship momentum, Ollie Bearman announced his arrival, and a controversial VSC sparked debates about safety versus spectacle. In This Episode: Lando's Perfect Pressure Response: After weeks of mounting anxiety, Lando delivered: dominant qualifying, commanding pace, and a 30-second ...

en-us

25:21

Special Episode | Sabrina's First F1 Race - COTA |...

2 Guys, A Girl, and F1 Podcast ·

2025/10/23

After years of analyzing Formula 1 from afar, Sabrina attended her first Grand Prix – the 2025 United States Grand Prix at Circuit of the Americas. In this solo episode, she shares strategic observations and practical insights that only come from experiencing a race weekend firsthand. From operational excellence to infrastructure challenges, from fan diversity to business strategy, Sabrina breaks down what attending COTA reveals about Formula 1's American market expansion and the sport'...

en-us

19:32

Race Notes | 2025 US Grand Prix at COTA | Epi #149 | ...

2 Guys, A Girl, and F1 Podcast ·

2025/10/22

What happens when championship pressure meets Texas heat and a fierce Red Bull resurgence? Dick and Sabrina bring trackside perspectives from COTA, where Max Verstappen's dominance reduced Oscar's lead to just 40 points with five races remaining. In This Episode: Max's Championship Mettle – This isn't the Max from previous title runs—he's the underdog now, and thriving on it. Sabrina witnessed his masterclass firsthand: clean start, flawless execution, gap-building precision. He's "loose as a...

en-us

0:42

PSA | COTA 2025 Weekend | We're COTA-Bound: Your...

2 Guys, A Girl, and F1 Podcast ·

2025/10/16

The US Grand Prix is here, and Dick and Sabrina are heading to Circuit of the Americas with a mission: deliver the coverage YOU want to hear. Dick arrives Friday to capture the sprint weekend buildup, while Sabrina will be trackside all weekend long gathering exclusive insights, paddock observations, and real-time reactions you won't get anywhere else. But they need your help to make this episode unforgettable. What We Need From You: Send Your Burning Questions – What storylines matter most t...

en-us

29:15

Hot Topics | Lad and Dad Uncensored | Fernando's...

2 Guys, A Girl, and F1 Podcast ·

2025/10/15

What happens when a father-son F1 obsession meets unfiltered podcast gold? Dick welcomes special guest Derek (his son) for an intimate "mics on" conversation that spans decades of shared Formula 1 passion, rookie development philosophies, and one family's personal connection to an IndyCar legend's son chasing his F1 dreams. This isn't your typical race review—it's a rare glimpse into how Formula 1 fandom flows through generations, with Derek's unwavering Fernando Alonso devotion taking center...

en-us

192 results

Similar Podcasts

Keeping Karlsson Fantasy Hockey Podcast

Elan Dubrofsky and Brian Kom

Daily Fantasy Sports by Ship It Nation

Ship It Nation

Fantasy Football Today

CBS Sports, Fantasy Football, FFT, NFL,...

Bring The Pain

Heat00veride

ESPN SportsCenter Update

ESPN