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PODCAST

2 Guys, A Girl, and F1 Podcast

John, Dick, and Sabrina

In this podcast, 2 Guys, John and Dick (old school American fans of F1) and a Girl, Sabrina (a newer American fan) sit down regularly to talk all things F1.This is a place for new and casual fans to become more informed about the sport.Listen in to their conversations for insights into the world of Formula 1, past, present, and future.

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All Episodes

61:50

Race Review | 2025 Singapore, COTA, Mexico City, and...

2 Guys, A Girl, and F1 Podcast ·

2025/11/13

Four races. Three championship contenders. One season-defining month that flipped everything upside down. How did Oscar lose a 100-point lead? Why is Max suddenly unstoppable? And can Lando peak at precisely the right moment? Dick and Sabrina untangle October's championship chaos, exploring the mental resilience required to win under pressure, the rookie cohort proving they're ready for F1's future, and what's really at stake in Vegas, Qatar, and Abu Dhabi. In This Episode: The Drivers' Champ...

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15:24

Race Notes | 2025 Mexico City Grand Prix | Epi #151 |...

2 Guys, A Girl, and F1 Podcast ·

2025/10/29

What happens when a driver resurrects his title hopes with a 30-second masterclass while a rookie shocks the field with P4? Dick and Sabrina dissect Mexico City's dramatic weekend, where Lando Norris reclaimed championship momentum, Ollie Bearman announced his arrival, and a controversial VSC sparked debates about safety versus spectacle. In This Episode: Lando's Perfect Pressure Response: After weeks of mounting anxiety, Lando delivered: dominant qualifying, commanding pace, and a 30-second ...

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25:21

Special Episode | Sabrina's First F1 Race - COTA |...

2 Guys, A Girl, and F1 Podcast ·

2025/10/23

After years of analyzing Formula 1 from afar, Sabrina attended her first Grand Prix – the 2025 United States Grand Prix at Circuit of the Americas. In this solo episode, she shares strategic observations and practical insights that only come from experiencing a race weekend firsthand. From operational excellence to infrastructure challenges, from fan diversity to business strategy, Sabrina breaks down what attending COTA reveals about Formula 1's American market expansion and the sport'...

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19:32

Race Notes | 2025 US Grand Prix at COTA | Epi #149 | ...

2 Guys, A Girl, and F1 Podcast ·

2025/10/22

What happens when championship pressure meets Texas heat and a fierce Red Bull resurgence? Dick and Sabrina bring trackside perspectives from COTA, where Max Verstappen's dominance reduced Oscar's lead to just 40 points with five races remaining. In This Episode: Max's Championship Mettle – This isn't the Max from previous title runs—he's the underdog now, and thriving on it. Sabrina witnessed his masterclass firsthand: clean start, flawless execution, gap-building precision. He's "loose as a...

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0:42

PSA | COTA 2025 Weekend | We're COTA-Bound: Your...

2 Guys, A Girl, and F1 Podcast ·

2025/10/16

The US Grand Prix is here, and Dick and Sabrina are heading to Circuit of the Americas with a mission: deliver the coverage YOU want to hear. Dick arrives Friday to capture the sprint weekend buildup, while Sabrina will be trackside all weekend long gathering exclusive insights, paddock observations, and real-time reactions you won't get anywhere else. But they need your help to make this episode unforgettable. What We Need From You: Send Your Burning Questions – What storylines matter most t...

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29:15

Hot Topics | Lad and Dad Uncensored | Fernando's...

2 Guys, A Girl, and F1 Podcast ·

2025/10/15

What happens when a father-son F1 obsession meets unfiltered podcast gold? Dick welcomes special guest Derek (his son) for an intimate "mics on" conversation that spans decades of shared Formula 1 passion, rookie development philosophies, and one family's personal connection to an IndyCar legend's son chasing his F1 dreams. This isn't your typical race review—it's a rare glimpse into how Formula 1 fandom flows through generations, with Derek's unwavering Fernando Alonso devotion taking center...

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33:31

Race Notes | 2025 Singapore Grand Prix | Epi#147 |...

2 Guys, A Girl, and F1 Podcast ·

2025/10/10

How did Mercedes stun McLaren at Singapore? Why are title favorites turning on each other? And what derailed Ferrari on a track they once owned? Hosts Dick and Sabrina unpack one of 2025’s most shocking weekends, joined by special guest Derek. From Russell’s masterclass to McLaren’s post-title infighting, this episode dissects the gambles, upsets, and surprises that could define the season’s finale. In This Episode Mercedes’ Shock Win – Russell’s flawless pole-to-flag drive: track quirks or t...

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86:00

Race Review | 2025 Dutch, Italian and Azerbaijani...

2 Guys, A Girl, and F1 Podcast ·

2025/10/02

Are Max and Red Bull truly back? Can McLaren overcome their costly mistakes? And which unexpected drivers stole the show with breakthrough podium finishes? From Zandvoort's emotional celebrations to Monza's strategic battles and Baku's stunning surprises, this episode unpacks the biggest storylines, breakthrough performances, and championship implications from F1's late-summer triple header. In This Episode: Max Verstappen's Resurgence - Two commanding victories at Monza and Baku have Max loo...

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60:34

F1 General | F1 Racing Legends | Epi #144 | New...

2 Guys, A Girl, and F1 Podcast ·

2025/09/24

From Ferrari’s resurgence to the dawn of Red Bull’s dominance, Dick and Sabrina round out the Legends series with the tales of the champions who shaped today’s F1. Discover the battles, transitions, and evolution of racing’s modern titans. In this episode: Lewis Hamilton’s journey from karting sensation to statistic-shattering legendFernando Alonso’s adaptability, global victories, and why his story remains unfinishedMax Verstappen’s rapid rise, Orange Army, and evolving on-track legacyThe co...

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64:00

F1 General | F1 Racing Legends | Epi #144 | Speed and...

2 Guys, A Girl, and F1 Podcast ·

2025/09/17

Relive the magic and tension of F1’s golden broadcast era, defined by V10 engines, must-see TV drama, and unforgettable champions. Dick and Sabrina spotlight the rise and reigns of Michael Schumacher, Mika Hakkinen, and Sebastian Vettel—each leaving their imprint with talent, tenacity, and controversy. In this episode: Schumacher’s relentless pursuit of excellence, team-building mastery, and aggressive early styleMika Hakkinen’s speed, resilience, and deep rivalry with SchumacherSebastian Vet...

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71:51

F1 General | F1 Racing Legends | Epi #143 | Turbo,...

2 Guys, A Girl, and F1 Podcast ·

2025/09/10

Explore the fearless personalities and competitive drama of F1’s turbocharged decades. Dick and Sabrina dissect the skills and politics that created icons and rivalries of Fittipaldi, Lauda, Piquet, Prost, and Senna. In this episode: Emerson Fittipaldi’s global trailblazing and resilience in adversityNiki Lauda’s iron will, clinical approach, and recovery from disasterNelson Piquet’s crafty strategy and infamous rivalries—especially with Nigel MansellAlain Prost’s four-title career shaped by ...

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51:36

F1 General | F1 Racing Legends | Epi #142 | Fangio to...

2 Guys, A Girl, and F1 Podcast ·

2025/09/03

Travel back to the roots of Formula 1 with Dick and Sabrina as they kick off a legendary series, spotlighting the drivers who defined the earliest decades of Grand Prix racing. From Fangio’s brute stamina and working-class genius to the technical revolutions inspired by Brabham, this episode brings alive the personalities, rivalries, and breakthroughs that forged the sport’s foundation. In this episode: Juan Manuel Fangio’s indomitable spirit and team-building legacyJack Brabham’s engineering...

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58:00

F1 General | F1 Circuits and Tracks (Part 2) | Epi...

2 Guys, A Girl, and F1 Podcast ·

2025/08/27

Miss our tour around the early-season circuits? In Part 2 of our F1 Circuits and Tracks series, John, Dick, and Sabrina pick up where they left off—starting with the rolling dunes of Zandvoort and winding their way through some of the most storied and spectacular tracks on the Formula 1 calendar. Unreleased until now, this wide-ranging chat was originally recorded in 2023—but the stories, quirks, and racing insights are as relevant as ever. Whether it’s the towering grandstands of Monza, the ...

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25:13

Interview | Mat Coch | F1 Journalist | Bonus Material...

2 Guys, A Girl, and F1 Podcast ·

2025/08/20

What does it really mean to be a Formula 1 fan in a sport that’s always evolving? In this exclusive bonus episode, Sabrina shares more from her in-depth conversation with Australian F1 journalist Mat Coch, featuring insightful moments that didn’t make the original release. With his unique balance of deep tradition and open-minded curiosity, Mat reflects on how F1’s social impact, generational clashes, and questions of gatekeeping are shaping the fan community and the sport’s future. Together,...

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18:28

F1 General | Motorsport Film Review | One | Epi #139...

2 Guys, A Girl, and F1 Podcast ·

2025/08/13

Dick and Derek team up to dive into One, a gripping motorsport documentary that brings the thrill and drama of racing from the track to the screen. Their conversation balances fresh perspectives and spirited discussion, capturing the passion that drives both filmmakers and fans alike. In this episode: A look at One’s approach to storytelling and how it captures the essence of motorsport beyond just speedHow the film resonates with different generations of fans, from seasoned enthusiasts to ne...

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73:47

Race Review | Belgian and Hungarian 2025 Grands Prix...

2 Guys, A Girl, and F1 Podcast ·

2025/08/07

Dick and Sabrina dive into a July double-header packed with plot twists, strategy gambles, and shifting fortunes for Formula 1’s biggest teams. From Spa to Budapest, the trio of McLaren, Ferrari, and Red Bull faced championship pressure and midseason tests—while the rest of the grid fought to keep pace. In this episode: McLaren: With Oscar Piastri and Lando Norris locked in a surging title battle, McLaren’s sharp strategies and fast pit stops paid off across Belgium and Hungary. Dick and Sabr...

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21:22

Race Notes | 2025 Hungarian Grand Prix | Strategy and...

2 Guys, A Girl, and F1 Podcast ·

2025/08/06

It was a Grand Prix where racecraft, tire gambles, and the sport’s next generation took center stage. Dick and Sabrina break down all the action and intrigue from the 2025 Hungarian Grand Prix—a race defined by split-second strategy, shifting championship fortunes, and breakthrough performances. Inside this episode: The new guard on track: Sabrina highlights Gabriel Bortoleto’s cool composure between Max Verstappen and Fernando Alonso, and what it means for the changing face of Formula 1.Stra...

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9:32

Race Preview | 2025 Hungarian Grand Prix | Epi #136 |...

2 Guys, A Girl, and F1 Podcast ·

2025/08/01

Dick sets the stage for one of Formula 1’s most unique challenges—the 2025 Hungarian Grand Prix at the winding Hungaroring. Step back in time as Dick shares stories from Budapest’s early motorsport days, including the 1936 city park Grand Prix and the remarkable feat of building the Hungaroring in just eight months during Hungary’s communist era. Discover how the circuit evolved from a notoriously tight, twisty layout to today’s overtaking-friendly track, with major rebuilds and bold modifica...

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8:30

Race Notes | 2025 Belgian Grand Prix | Epi #135 |...

2 Guys, A Girl, and F1 Podcast ·

2025/07/31

Troy, a listener and 2 Guys, A Girl and F1 community member, brings first-hand insights from trackside at the 2025 Belgian Grand Prix. What’s it really like to go on a 12-hour road trip for Formula 1, navigate the forested hills of Spa, and catch the action from the mighty Pouhon grandstand? Troy shares the highs (efficient park-and-ride, epic car control views) and the challenges (bring your best walking shoes!) of his journey from the UK to one of motorsport’s most legendary venues. In this...

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19:19

Race Notes | 2025 Belgian Grand Prix | Epi #134 |...

2 Guys, A Girl, and F1 Podcast ·

2025/07/30

Dick and Sabrina share their honest reactions to a subdued 2025 Belgian Grand Prix at Spa-Francorchamps—where early excitement quickly gave way to a forgettable afternoon. Oscar Piastri’s bold pass on Lando Norris set the tone, but little changed after the opening lap as a lengthy rain delay and processional racing drained the usual Spa drama. Was Hamilton’s remarkable charge from P16 to P5 a real turning point for his Ferrari adventure, or a rare bright spot in an otherwise dull race?Did the...

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178 results

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