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PODCAST

Your candid girl podcast

Your Candid Girl

Hey bestie you’re in the right place, think of me as your friend or older sister to hang out with. This podcast draws upon my life experiences and learnings so I can help you grow, learn, ensure your living your best, happiest life and be your best self. I share topics on life, self development, self help, relationship to self, motivation, inspiration, navigating life, girl talk, dating, lifestyle and everything in between and what’s on my mind. I rant, share my thoughts, observations, personal

education self-improvement

All Episodes

19:10

Episode 33: corporate slave to empowered 30...

Your candid girl podcast ·

2025/10/27

Hey besties! Today we have a very special episode I welcome my first guest to the show! It's my cousin! We talk about authencity and how to achieve that. We talk about his journey from working in a consulting company where he could not be his true self to becoming and empowered 30 something living his best life. We really dig into what it means to find yourself and stick to who you truly are. I hope you enjoy the episode! Socials ⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/yrcandidgirl⁠⁠⁠⁠⁠⁠ Your Candid Girl

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30:38

Episode 31: I asked chat gpt *SOLO DATE ideas* and he...

Your candid girl podcast ·

2025/10/13

Hey besties! We are back to normal programming now! After the LEVELLING UP SERIES, I want to talk about solo dating! I talk about the benefits and why you should go on a solo date yourself .Whether you're in school, uni, work or retired solo dates are beneficial to any age group. Maybe tomorrow or this weekend you can go on a solo date and get inspo from all the ideas I’m giving you in this episode. There are HEAPS to get you inspired into a cute outfit and out on a cute solo date with your very

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25:53

Episode 30: Level up and become your best self before...

Your candid girl podcast ·

2025/10/08

Besties, SO sorry for the late episode - a lot has been going on in my life. But I promise you will like this eppy. Look forward to more episodes!!So far in this series (Levelling up before the end of 2025) we have focused on levelling up mentally. This week we focus on levelling up, more specifically glowing up physically. This is your ultimate guide to becoming the HOTTEST version of you. It's easy, it's affordable and you can do it today. Maybe you have a date coming up and you wanna feel extra

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23:24

Episode 29: Level up and become your best self before...

Your candid girl podcast ·

2025/09/29

Hey besties! Hope you're doing well. In this episode I give you all the advice, tips and guidance so you can land your dream job. I'm not kidding this is the only guide you need to land your dream job. I explore what a dream job is, how to do resumes and cover letters as well as how to ace any interview. Getting your dream job is the ultimate levelling up, allowing you to become your dream self and live your dream life. I hope you find this episode useful and interesting! AND don't forget to

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13:03

Episode 28: Level up and become your best self before...

Your candid girl podcast ·

2025/09/19

Hey besties! Hope this fine day is treating you well.In this 3rd episode of this series on becoming your best self before 2025 ends, I look at some hobbies both at home and outside at home you can try to reach your fullest potential and be your best self. Hobbies are pivotal to both our mental and physical wellbeing, if you don't have many hobbies in your life or need some more Inspo, here's the ultimate list of pintrist inspired hobbies for your to sink your teeth into - so to speak. Also I have a

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14:02

Episode 27: Level up and become your best self before...

Your candid girl podcast ·

2025/09/15

What is up bestiessss, hope you're doing well! Get excited......are you ready to LEVEL UP even further than last week? This is episode 3 of becoming your best self series! In this episode I share several mindsets so you can level up and become your best self. Small changes equal big results. Your mindset is everything, it determines your thoughts, actions and behaviour. If you want to reach your full potential this video is for you. Remember to follow me on instagram and tikTok! Video version is

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18:19

Episode 26: Level up and become your best self before...

Your candid girl podcast ·

2025/09/07

In this episode I show you how to be your best self through your goals. I also look at how you can set ANY goals and how to ACHIEVE them. I ask: who is she? What is her personality? How does your act? This is all about becoming THAT GIRL and achieving your dream self. Start today. Remember to follow me on instagram and tikTok! Follow the link below to make you very own levelling up plan so you can be your best self before 2025. Notion literally changed my life and it might change yours! FREE 2025

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14:30

Episode 25: Levelling up series episode 1: this is...

Your candid girl podcast ·

2025/08/30

In this series I show you how to become the best version of yourself before 2025 ends. We have 4 months to level the heck up and become the best version of ourselves. While I'm guiding you I'm also doing it myself. So we can help each other out ok?In episode 1 I explore some guiding questions, prompts and guidance to get you thinking about what your life mission is and how you can have more purpose in your life. This is a journey rather than a destination. I cover both mental and physical

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13:06

Episode 24: How to stop WASTING your life and live...

Your candid girl podcast ·

2025/08/25

Hey besties! 💕✨ Hope you're doing well. I'm back with another podcast episode sorry for my brief absence. This episode I share unfiltered mostly unedited chat about how to start living the life you want to live. Let's say f to the white picket lifestyle and hell yeah to the life of your dreams. There's nothing wrong with that lifestyle just it's good to question it: will it actually make you happy? I share my tips and advice on how to live your dream life. Hope you enjoy! Remember to like, comment

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20:55

Episode 23: Transform yourself from awkward AF to...

Your candid girl podcast ·

2025/08/08

Being socially awkward isn't something to be ashamed about, in fact it is a very human experience. So, your awkward, what's next? It is time to become confident AF.Bestie, I've got ya. I give you all the tips and advice to get you where you want to be. No more what if I embarrass myself, no more what if I mess up, no more what if there's an awkward silence. Soon you'll be owning the room and everyone will be staring at you and thinking WHO IS SHE? She's so hot and confident. Buckle up besties, it

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24:37

Episode 22: toxic friendships 101

Your candid girl podcast ·

2025/08/01

Dealing with toxic friends isn't easy, you don't know how they will react when they hear you don't want to be friends anymore. I mean, how do you even tell them that? Don't worry I've got you covered, in this episode I talk toxic friends 101: what is a toxic friendship, what is a healthy friendship, how to get rid of toxic friends, how to have healthy friendships and how to make friends more broadly. The main takeaway is to not let anyone into your life. Have that metaphorical security door up,

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23:40

Episode 21: 21 things I wish I'd known at 21

Your candid girl podcast ·

2025/07/25

Hey besties! Here are some lessons I wish I'd known at 21. Whether you're in your teens, early 20s, mid 20s or however old you are this episode will help you! I feel like we can apply lessons learnt at any age to any decade we are living right now. Whatever age you are these lessons will give you insight and ensure you are being your best self and living your best life. 🎀 My last episode https://podcasts.apple.com/au/podcast/your-candid-girl/id1809588809?i=1000718017785 ❤️ Socials *Podcast

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26:18

Episode 20: Pintrist inspired ultimate glow up guide...

Your candid girl podcast ·

2025/07/19

This is it besties, your ultimate guide to becoming the best version of you. I share both physical and mental tips, habits, routines and advice so you can become HER. If you have been neglecting yourself lately this is your sign to show yourself some love. This will leave you feeling hot, confident and feeling good about yourself. This is how you become beautiful inside and out, so you will be attracting positivity and opportunities that will allow you to live your best life and be your best self

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26:22

Episode 19: July favourites: tv, music, skincare,...

Your candid girl podcast ·

2025/07/13

It is officially the middle of July, so it is time for a July favourites cos why not. Here I share my favs for July, it is an action packed episode so get ready to be inspired, maybe you will want to try out some of these things that I share. Thanks for being here, I appreciate every one of you for listening to my podcast. See you in one week! Don't forget to leave a rating, it helps me expand my audience so more people can find it! And follow me on my socials! Socials Podcast insta:

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30:27

Episode 18: your ultimate self care day guide

Your candid girl podcast ·

2025/07/07

Have you been super busy? Been super social? Been neglecting yourself? Well bestie, it is time to show yourself some loving! This is your sign to drop everything, get into your comfies and show yourself some love. Here I share some inspo on how to have the perfect self care day. (Shhhh...maybe you can even have a 'sick day' from work) Let's go! Beth Gould template for goal setting ⁠https://pie-factory-6f1.notion.site/base-camp-114b9748d0908088a880ca16042ffdc1?pvs=4 ⁠ ✨Socials✨ Become a candid

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18:32

Episode 17: Your ultimate mid year reset: make 2025...

Your candid girl podcast ·

2025/06/28

This is your ultimate mid year reset: by the end of this year you will look back and be god damn proud of yourself! Woo hoo! You will have achieved all your goals and living your best life. This is the episode for you if you want to review your goals, your life and be a new you for the mid year. I can't believe it's mid year already. So download Notion (I will discuss this more) and get ready for a total mid year reset. Let's go! Mentioned The most delicious chips:

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44:58

Episode 16: become the best version of yourself the...

Your candid girl podcast ·

2025/06/20

Have you ever wondered how to become the highest version of yourself? Well this is the podcast episode for you. Here I cover all the tips, tricks and advice I'm implementing to become the best version of myself. In reality, this is fun experience and there's so much learning and growing involved. I hope you find this episode helpful and take away something from it. Mentioned The most delicious chips:

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23:12

Episode 15: powerful mindset shifts to take life less...

Your candid girl podcast ·

2025/06/14

This episode is for those who want to have more fun, take life less seriously and overall be more chilled and laid back. In 2021 I met an amazing guy who taught me these lessons. He was super chill and laid back nothing could phase him. For him Covid-19 was in his words, "A gamers dream." While others worried about long covid and getting sick he was enjoying the positives covid gave him. If you want to become more like him and also me: listen to this episode! You will find 5 powerful mindset shifts

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46:08

Episode 14: Girl talk: lets get real about dating,...

Your candid girl podcast ·

2025/06/07

Hello my darlings, how are you?!Welcome to another episode. This week I wanted to talk about dating and my experiences. Hopefully these lessons I have learnt can help you on your dating journey. Whether you're starting out or a well seasoned dater this episode is for you. Through my stories (sometimes funny and sometimes weird) I hope you can improve your dating experience and get some big sister advice. Cos I know dating can be hard to navigate, especially online dating. This episode is geared to

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30:50

Episode 13: Chatty get out of a depressive episode:...

Your candid girl podcast ·

2025/05/30

If you're feeling a bit down, this episode is for you. I feel you and it's time to get out of that rut, get out of the house, get your body moving and ready to face life again. It's your girl Lilian, back with another one. I'm here to tell you it's ok to feel bad, we've all have there. I'm here to take your hand, get you off your feet and feeling like yourself again. Grab your fav drink, get cosy and get ready to be pulled out of your depressive slump. Remember to subscribe leave me a comment and

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