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PODCAST

Compassionate Heart Parenting

Michelle Puster

Gentle parenting is awesome and sometimes REALLY hard."My Hand In Hand parenting and peaceful parenting are a constant work in progress."Join Michelle, Mom of 3 and an Emotionally Focused Family Therapist for insightful conversations about what we as parents need to parent calmly.Here you will find:Quick, bite-sized strategies to reclaim your sanity and clarity of mind amidst chaosTools to find relief from shame and guiltA game plan to shift from yelling to connecting with your childrenHow to pause

kids & family parenting

All Episodes

17:26

Befriending Your Emo In Parenting

Compassionate Heart Parenting ·

2026/02/19

Join Michelle, fellow parent, Mom of 3, and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why. Want to learn with Michelle: Learning about attachment in my work as an Emotionally Focused Therapist, reading Dr. Laura Markham’s, Dr. Daniel Siegel’s books, and finding Hand in Hand parenting all solidified my commitment to parent peacefully. There was just one problem. It felt impossible at times. Wh...

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16:52

Why Am I still Yelling (Even though I'm making changes)

Compassionate Heart Parenting ·

2026/02/12

Join Michelle, fellow parent, Mom of 3, and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why. Want to learn with Michelle: Learning about attachment in my work as an Emotionally Focused Therapist, reading Dr. Laura Markham’s, Dr. Daniel Siegel’s books, and finding Hand in Hand parenting all solidified my commitment to parent peacefully. There was just one problem. It felt impossible at times. When...

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17:49

When Parenting Your High-Need Child Feels Like Too Much

Compassionate Heart Parenting ·

2026/02/05

Join Michelle, fellow parent, Mom of 3, and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why. Want to learn with Michelle: Learning about attachment in my work as an Emotionally Focused Therapist, reading Dr. Laura Markham’s, Dr. Daniel Siegel’s books, and finding Hand in Hand parenting all solidified my commitment to parent peacefully. There was just one problem. It felt impossible at times. When...

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13:11

Understanding Your Highly Sensitive Boy

Compassionate Heart Parenting ·

2026/01/29

Join Michelle, fellow parent, Mom of 3, and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why. Want to learn with Michelle: Learning about attachment in my work as an Emotionally Focused Therapist, reading Dr. Laura Markham’s, Dr. Daniel Siegel’s books, and finding Hand in Hand parenting all solidified my commitment to parent peacefully. There was just one problem. It felt impossible at times. When...

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23:30

How to Calmly Respond When Gaming is a Constant Fight?

Compassionate Heart Parenting ·

2026/01/22

Join Michelle, Mom of 3, Emotionally Focused Family Therapist and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why. Doors now open for Yelling to Connecting - this week only (Jan 22-Jan 29th) - register or get more info here: https://compassionateheartmindfullife.innovorise.com/yelling-to-connection I help parents find their inner calm and balance so they can parent peacefully and with confidence. If you know … • you are tired of t...

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15:36

A Calm Connected Parenting Path for Your New Year

Compassionate Heart Parenting ·

2026/01/15

Join Michelle, Mom of 3, Emotionally Focused Family Therapist and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why. Jan 22 2026 - Free live parent webinar https://compassionateheartmindfullife.innovorise.com/webinar (((Register to get recording if you cannot make it live))) I help parents find their inner calm and balance so they can parent peacefully and with confidence. If you know … • you are tired of trying to do it all a...

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21:35

Repairing After A Rupture with Your Kiddo

Compassionate Heart Parenting ·

2026/01/08

Join Michelle, fellow parent, Mom of 3, and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why. Want to learn with Michelle: Learning about attachment in my work as an Emotionally Focused Therapist, reading Dr. Laura Markham’s, Dr. Daniel Siegel’s books, and finding Hand in Hand parenting all solidified my commitment to parent peacefully. There was just one problem. It felt impossible at times. When my kids wer...

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18:55

How to Find Play, Connection, and Regulation in Your...

Compassionate Heart Parenting ·

2026/01/01

Join Michelle, fellow parent, Mom of 3, and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why. Want to learn with Michelle: Learning about attachment in my work as an Emotionally Focused Therapist, reading Dr. Laura Markham’s, Dr. Daniel Siegel’s books, and finding Hand in Hand parenting all solidified my commitment to parent peacefully. There was just one problem. It felt impossible at times. When my kids wer...

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20:42

How Do I Get My Kids to Bed Peacefully?

Compassionate Heart Parenting ·

2025/12/18

Join Michelle, fellow parent, Mom of 3, and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why. Want to learn with Michelle: Learning about attachment in my work as an Emotionally Focused Therapist, reading Dr. Laura Markham’s, Dr. Daniel Siegel’s books, and finding Hand in Hand parenting all solidified my commitment to parent peacefully. There was just one problem. It felt impossible at times. When my kids wer...

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24:20

Self-Compassion: A Secret Ingredient to Calmer Parenting

Compassionate Heart Parenting ·

2025/12/11

Join Michelle, fellow parent, Mom of 3, and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why. Want to learn with Michelle: Learning about attachment in my work as an Emotionally Focused Therapist, reading Dr. Laura Markham’s, Dr. Daniel Siegel’s books, and finding Hand in Hand parenting all solidified my commitment to parent peacefully. There was just one problem. It felt impossible at times. When my kids wer...

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24:57

4 Steps to Escaping the Parenting Shame Spiral

Compassionate Heart Parenting ·

2025/12/04

Join Michelle, fellow parent, Mom of 3, and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why. Want to learn with Michelle: Learning about attachment in my work as an Emotionally Focused Therapist, reading Dr. Laura Markham’s, Dr. Daniel Siegel’s books, and finding Hand in Hand parenting all solidified my commitment to parent peacefully. There was just one problem. It felt impossible at times. When my kids wer...

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19:12

When Your Inner Voice Calms, Your Parenting Changes

Compassionate Heart Parenting ·

2025/11/25

Join Michelle, fellow parent, Mom of 3, and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why. Want to learn with Michelle: Learning about attachment in my work as an Emotionally Focused Therapist, reading Dr. Laura Markham’s, Dr. Daniel Siegel’s books, and finding Hand in Hand parenting all solidified my commitment to parent peacefully. There was just one problem. It felt impossible at times. When my kids were sm...

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18:13

Respond vs React: Why Pausing As a Parent Feels...

Compassionate Heart Parenting ·

2025/11/20

Join Michelle, fellow parent, Mom of 3, and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why. Want to learn with Michelle: Learning about attachment in my work as an Emotionally Focused Therapist, reading Dr. Laura Markham’s, Dr. Daniel Siegel’s books, and finding Hand in Hand parenting all solidified my commitment to parent peacefully. There was just one problem. It felt impossible at times. When my kids were sm...

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13:57

Triggers: What They Are and How to Catch Them

Compassionate Heart Parenting ·

2025/11/13

Join Michelle, fellow parent, Mom of 3, and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why. Want to learn with Michelle: Learning about attachment in my work as an Emotionally Focused Therapist, reading Dr. Laura Markham’s, Dr. Daniel Siegel’s books, and finding Hand in Hand parenting all solidified my commitment to parent peacefully. There was just one problem. It felt impossible at times. When my kids were sm...

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15:25

Why Parenting Feels So Stressful (and What to Do...

Compassionate Heart Parenting ·

2025/11/06

Join Michelle, fellow parent, Mom of 3, and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why. Want to learn with Michelle: Learning about attachment in my work as an Emotionally Focused Therapist, reading Dr. Laura Markham’s, Dr. Daniel Siegel’s books, and finding Hand in Hand parenting all solidified my commitment to parent peacefully. There was just one problem. It felt impossible at times. When my kids were sm...

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17:11

Your Body on Stress- Why Yelling Happens Before You...

Compassionate Heart Parenting ·

2025/10/30

Join Michelle, fellow parent, Mom of 3, and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why. Want to learn with Michelle: Learning about attachment in my work as an Emotionally Focused Therapist, reading Dr. Laura Markham’s, Dr. Daniel Siegel’s books, and finding Hand in Hand parenting all solidified my commitment to parent peacefully. There was just one problem. It felt impossible at times. When my kids were sm...

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18:10

The Negative Cycle With Our Kids (And How to Step Out...

Compassionate Heart Parenting ·

2025/10/23

Join Michelle, fellow parent, Mom of 3, and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why. Want to learn with Michelle: Learning about attachment in my work as an Emotionally Focused Therapist, reading Dr. Laura Markham’s, Dr. Daniel Siegel’s books, and finding Hand in Hand parenting all solidified my commitment to parent peacefully. There was just one problem. It felt impossible at times. When my kids were sm...

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12:16

Why Kids Whine (and What You Can Do About It)

Compassionate Heart Parenting ·

2025/10/16

Join Michelle, fellow parent, Mom of 3, and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why. Want to learn with Michelle: Learning about attachment in my work as an Emotionally Focused Therapist, reading Dr. Laura Markham’s, Dr. Daniel Siegel’s books, and finding Hand in Hand parenting all solidified my commitment to parent peacefully. There was just one problem. It felt impossible at times. When my kids were sm...

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18:25

Play Your Way Through Needle Fears

Compassionate Heart Parenting ·

2025/10/09

Join Michelle, fellow parent, Mom of 3, and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why. Want to learn with Michelle: Learning about attachment in my work as an Emotionally Focused Therapist, reading Dr. Laura Markham’s, Dr. Daniel Siegel’s books, and finding Hand in Hand parenting all solidified my commitment to parent peacefully. There was just one problem. It felt impossible at times. When my kids were sm...

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12:16

How to Stop Arguing Over Homework (and Even Laugh...

Compassionate Heart Parenting ·

2025/10/02

Join Michelle, fellow parent, Mom of 3, and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why. Want to learn with Michelle: Learning about attachment in my work as an Emotionally Focused Therapist, reading Dr. Laura Markham’s, Dr. Daniel Siegel’s books, and finding Hand in Hand parenting all solidified my commitment to parent peacefully. There was just one problem. It felt impossible at times. When my kids were sm...

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91 results

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