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PODCAST

Raising Confident Girls with Melissa Jones

Growing up Melissa was no stranger to the self doubt that so many girls feel everyday! She felt invisible and lacking a safe space to confidently be herself. This feeling took her to hard places that she hopes no girl ever has to reach. However, this journey helped her find her purpose…teaching!Through 23 years of teaching, Melissa took her experiences and her passion for girls and launched The Girls Positivity Club!Once a small group of girls from her class, The Girls Positivity Club is now a

kids & family parenting

All Episodes

14:59

3 Confidence Skills to Bring Into the New Year With...

Raising Confident Girls with Melissa Jones ·

2025/12/30

Welcome back to Raising Confident Girls. In this episode, Melissa Jones talks about why the start of a new year is a powerful moment to nurture confidence in girls—without adding pressure or pushing resolutions. She reminds parents that they’re already doing more than they realize and that confidence grows through small, meaningful moments of connection. Melissa introduces three simple, practical skills designed to strengthen self-belief and emotional regulation in girls: the daily spark, the...

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7:55

A Pep Talk for When the Holidays Didn’t Go How You Hoped

Raising Confident Girls with Melissa Jones ·

2025/12/26

Welcome back to Pep Talk Friday! In this episode, Melissa Jones offers a reassuring, pressure-releasing message for parents navigating the emotional highs and lows of the holiday season. When expectations are high and routines are off, it’s easy to feel like things should look a certain way—this pep talk is a reminder that real life (and real families) are beautifully imperfect. Melissa speaks candidly about why holiday moments don’t always go as planned and why that doesn’t mean you’re doing...

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16:41

How to Strengthen Your Daughter’s Confidence at Home...

Raising Confident Girls with Melissa Jones ·

2025/12/23

Welcome back to Raising Confident Girls. In this episode, Melissa Jones explores how confidence in girls is built not through big talks—but through tiny, consistent moments of connection. She shares why these small habits matter so much, especially during seasons of change like school breaks, and how even brief interactions can leave a lasting impact. Melissa walks you through four simple, practical connection habits that work for girls of any age. Through personal stories and real-life examp...

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4:26

If You’re Feeling Stretched Thin, This Pep Talk Is...

Raising Confident Girls with Melissa Jones ·

2025/12/19

Welcome back to Pep Talk Friday! In this episode of Raising Confident Girls, Melissa Jones offers a gentle, grounding message for anyone who is feeling stretched thin—especially in the busy, pressure-filled month of December. If you’re juggling responsibilities, carrying invisible emotional loads, and wondering if you’re doing enough, this pep talk is for you. Melissa speaks with compassion to the quiet overwhelm so many of us experience, acknowledging the countless ways we show up for our fa...

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20:16

How to Help Your Daughter Navigate Friendship...

Raising Confident Girls with Melissa Jones ·

2025/12/16

Welcome back to Raising Confident Girls. In this episode, Melissa Jones dives into the tender and often confusing experience of friendship closeness and distance—especially during emotionally charged seasons like the holidays. She helps parents understand why these shifts feel so personal for girls and how to support them without amplifying the hurt. In this episode, we discuss: Why friendship dynamics often shift during busy or emotional seasons. How to help girls avoid taking friendshi...

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9:10

A Pep Talk for When She’s Being Too Hard on Herself

Raising Confident Girls with Melissa Jones ·

2025/12/12

Welcome back to Pep Talk Friday! In this episode of Raising Confident Girls, Melissa Jones speaks directly to the heart of a struggle so many parents face: What do I do when my daughter is overwhelmed—and I feel just as unsure as she does? Melissa offers a compassionate reminder that our daughters don’t need perfectly crafted solutions. What they need most is us—steady, calm, and fully present. In this episode, you’ll hear: Why your daughter’s moments of self-doubt and uncertainty aren’t a re...

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26:49

5 Phrases to Help Your Daughter Stay Confident When...

Raising Confident Girls with Melissa Jones ·

2025/12/09

Welcome back to Raising Confident Girls. In this episode, Melissa Jones explores the complicated, often messy world of girl friendships—why they can feel confusing, and how parents can support their daughters through those challenging moments. She shares five grounding phrases that help girls stay confident, steady, and connected to their sense of self when friendships get tough. In this episode, we discuss: Why messy friendships are common and emotionally draining.How girls’ interpretations ...

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7:19

A Pep Talk for When You Feel Like You’re Missing...

Raising Confident Girls with Melissa Jones ·

2025/12/05

Welcome back to Pep Talk Friday! In this episode of Raising Confident Girls, Melissa Jones dives into something so many parents quietly worry about: How do I really support my daughter when I’m not even sure what she’s feeling? Melissa reminds us that being a steady, safe presence matters far more than having the perfect words or a flawless plan. In this episode, you’ll hear: Why you don’t need to know exactly what’s going on to still show up as a safe, grounded parentHow a quiet daughter isn...

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26:27

5 Things to Say When Your Daughter Seems “Off” (And...

Raising Confident Girls with Melissa Jones ·

2025/12/03

Welcome back to Raising Confident Girls. In this episode, Melissa Jones explores the subtle emotional shifts girls often experience—those quiet moments when something feels “off,” but words are hard to find. Melissa shares five simple, heartfelt phrases that help parents connect without pressure and show steady, unconditional support. In this episode, we discuss: The small but meaningful emotional changes girls experience—and why they often go unnoticed.Why supportive, low-pressure communicat...

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9:54

When Your Daughter Is Overwhelmed — A Pep Talk for You

Raising Confident Girls with Melissa Jones ·

2025/11/28

Welcome back to Pep Talk Friday! In this episode of Raising Confident Girls, Melissa Jones talks about something every parent needs to hear: emotional connection matters so much more than perfection. When our daughters feel overwhelmed, they’re not looking for the perfect response—they just need us to be warm, steady, and there. In this episode, you’ll hear: Why staying calm and connected matters more than saying all the “right” thingsHow your simple, steady presence can help your daughter mo...

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28:04

5 Things to Say When Your Daughter Feels Overwhelmed

Raising Confident Girls with Melissa Jones ·

2025/11/25

Welcome back to Raising Confident Girls. In this milestone 100th episode, your host Melissa Jones dives into an emotional challenge so many young girls experience but often struggle to articulate—feeling overwhelmed. Drawing from her work in Girls Positivity Club and the countless conversations she’s had with girls and their families, Melissa shares five powerful phrases parents can use to help their daughters feel seen, supported, and steady when their world feels too big. In this episode, w...

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11:38

A Pep Talk for the Hard Moments - When You’re Not...

Raising Confident Girls with Melissa Jones ·

2025/11/21

Welcome back to Pep Talk Friday. In this episode of Raising Confident Girls, Melissa Jones offers heartfelt guidance for parents who feel unsure about how to support their daughters when life gets heavy or overwhelming. She reminds us that our presence—not perfect words, not flawless advice—is what truly strengthens and steadies our girls. Tune in to discover: Why being calm, steady, and simply there has a deeper impact than having the “right” answersGentle grounding phrases you can lean on w...

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19:42

When Your Daughter Feels Out of Place — 3 Ways to...

Raising Confident Girls with Melissa Jones ·

2025/11/18

Welcome back to Raising Confident Girls, your host Melissa Jones explores a challenge many girls quietly struggle with—feeling out of place and unsure where they belong. Drawing from her work with the Girls Positivity Club and her own personal experiences, Melissa offers three practical tools to help girls find their community and build real, lasting confidence. In this episode, we discuss: How to help your daughter separate moments of discomfort from her identity.Why identifying supportive p...

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6:59

Pep Talk Friday - Your Daughter's Worth Isn't Up for...

Raising Confident Girls with Melissa Jones ·

2025/11/14

Welcome back to Pep Talk Friday. In this episode of Raising Confident Girls, Melissa Jones dives into a tender challenge many parents face—when daughters feel left out, overlooked, or unsure of their place among peers. Melissa reminds us that a girl’s worth isn’t determined by who includes her, invites her, or validates her. It’s rooted in who she is, not who chooses her. Tune in to discover: How to help your daughter navigate moments of exclusion with resilienceWhy her value has nothing to d...

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24:36

When Your Daughter Isn’t Invited — How to Support Her...

Raising Confident Girls with Melissa Jones ·

2025/11/11

On this week’s episode of Raising Confident Girls, your host Melissa Jones tackles one of the toughest moments for parents—when their daughters aren’t invited to social events. Melissa offers heartfelt guidance on how to support girls through the sting of exclusion while helping them build emotional resilience and self-worth that isn’t tied to popularity or social circles. In this episode, we discuss: Supporting your daughter through feelings of exclusion with empathy and presence.Helping gir...

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13:41

Pep Talk Friday - When Your Daughter Worries What...

Raising Confident Girls with Melissa Jones ·

2025/11/07

In this Pep Talk Friday episode of the Raising Confident Girls, Melissa Jones explores a common concern for parents—when daughters worry about what others think. She reassures listeners that this is a normal part of growing up and shares how parents can support their girls through it with patience, empathy, and encouragement. Tune in to discover: Why worrying about others’ opinions is a normal part of developmentHow to create a safe, supportive environment for your daughter to open upSimple w...

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22:52

When Your Daughter Worries What Other People Think —...

Raising Confident Girls with Melissa Jones ·

2025/11/04

On this week’s episode of Raising Confident Girls, your host Melissa Jones dives into the societal pressures young girls face today and how you can help them stay true to themselves in a world full of expectations. Melissa explores what it means to nurture authenticity and self-worth from a young age, offering practical tools for guiding girls to embrace their real, confident selves. In this episode, we discuss: Supporting girls means helping them feel grounded.Encouraging authenticity over c...

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7:35

Pep Talk Friday - The Quiet Way You’re Still Reaching...

Raising Confident Girls with Melissa Jones ·

2025/10/31

In this episode of the Raising Confident Girls podcast, Melissa Jones addresses the challenges parents face when their daughters seem distant or uncommunicative. She reminds parents that silence doesn’t necessarily mean rejection—and that their presence still matters deeply, even when it goes unacknowledged. Melissa explores how simple acts of consistency, love, and mindful communication can reassure daughters that they are seen and supported. Tune in to discover: Why silence doesn’t always m...

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33:12

When Your Daughter Feels Left Out — What She Needs...

Raising Confident Girls with Melissa Jones ·

2025/10/28

On this week’s episode of the Raising Confident Girls podcast, host Melissa Jones dives into a challenge every girl faces at some point—feeling left out. Whether it’s being excluded from a group chat, missing an invitation, or feeling disconnected from friends, these moments can deeply affect a girl’s confidence and sense of belonging. Drawing on her experience working with families, Melissa helps parents understand what’s really happening beneath the surface and how to respond in ways that b...

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12:41

Pep Talk Friday: When Your Daughter Doubts Her Power

Raising Confident Girls with Melissa Jones ·

2025/10/24

In this episode of the Raising Confident Girls podcast, Melissa Jones explores the power of affirmations in helping young girls see their worth and potential. Through heartfelt insights and practical guidance, she shares how affirmations can serve as mirrors—reflecting a girl’s inner strength, resilience, and capability. Melissa also discusses how parents can model positive self-talk and create an environment where confidence and self-belief can thrive. Tune in to discover: How affirmatio...

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111 results

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