PODCAST

Talkin" Trash Addiction Recovery Podcast

Talkin" Trash

Addiction Recovery Support & Mental Health Awareness

business non-profit

All Episodes

01:03:46

Talkin' Trash • Episode 152

Talkin" Trash Addiction Recovery Podcast ·

2025/10/30

Final show in October and we went full sleepy hollow on this tricky treat. Moving forward, 1 of our 8 shows a month will be an addiction medicine specialty episode. For tonight's kick-off, former show host and LPN, Mike Oxley brought a fellow nurse-friend to the podcast. Krystal was amazing. Her experience, strength and hope will put you in check or at the least shed light on family dynamics and addiction. Trauma is a major cause of addiction. A specific event or events that replay in our mind

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01:03:01

Talkin' Trash • Episode 149

Talkin" Trash Addiction Recovery Podcast ·

2025/10/20

The boys did their thing tonight as we looked at grief in early recovery. Grief isn't just reserved for those who've lost a loved one. You can lament a situation, a relationship, a thing. Grief is about loss and we sometimes grieve for our addiction. We believe the lie that we'll never feel okay again. Even though addiction ruined our lives we still mourn for it as if it were a person lost. We get clean and sober to a life of unfamiliarity and adjustment may take some time. How we used

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01:35:16

Talkin' Trash • Episode 148

Talkin" Trash Addiction Recovery Podcast ·

2025/10/16

Know thy self. Tonight we looked at identifying our personal warning signs when we're headed towards a relapse. The slip comes before the fall. Fear, anxiety, sadness, stress, are examples of some of the contributors of engaging the relapse headspace. Knowing our limits and setting our boundaries are key to a successful, long-lasting recovery. Identifying your weaknesses are integral if we're to combat them. You can't read a language you don't know and the same goes for signs that

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01:07:05

Talkin' Trash • Episode 147

Talkin" Trash Addiction Recovery Podcast ·

2025/10/13

The gang was back together (minus a beard) for an emotional episode. Daily Reflections was about curbing rashness. In active addiction, our reactions to situations are automatic. Automatic asshole was our default. We enter recovery and realize that those reactions were a product of the substance and we now have the choice to handle things differently. Words can cut deeper than a knife. We not attempting this recovery thing because things were so good when we were using. We come in broken

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00:17:06

Talkin' Trash • Episode 146

Talkin" Trash Addiction Recovery Podcast ·

2025/10/11

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01:02:00

Talkin' Trash • Episode 145

Talkin" Trash Addiction Recovery Podcast ·

2025/10/02

All fun and games. Down a Canadian, the team pressed on to seal the "W". Will scored the game winner as the shorthanded Trashers rallied for the win. We talked about sports tonight, how it factors into a balanced framework for successful sobriety, one day at a time. We're not a glum lot, we like action, we're addicts we want that instant gratification. So as long as it doesn't cause harm and you blow off some steam, well good on you. When you exercise you unlock these little

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01:11:25

Talkin' Trash • Episode 144

Talkin" Trash Addiction Recovery Podcast ·

2025/09/29

Kajsa's home and welcomed with open arms as her absence was clearly felt. We talked a bit about the 72nd Regina Roundup and Kajsa's trip to Canada to spread the message with Jim. She shared her story as the keynote speaker and it was an hour of experience, strength and hope. Will fell asleep in his hot tub behind the trailer and missed the show. Hot tub safety, people... Just can't stress that enough. Swimmies on at all times going forward. Non-negotiable.

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01:01:47

Talkin' Trash • Episode 143

Talkin" Trash Addiction Recovery Podcast ·

2025/09/26

Kajsa made it home safe and sound from the great white north. Jim, as always, was first class. He made sure our girl wanted for nothing and had all the comforts of home. The culinary experience was legendary. As Kajsa said "if I ate any more poutine it was gonna' come out my. nose" and had the pictures to prove it. Everyone involved with this experience was touched on a very personal level. We talk a bit about sleep health and how that ties into lifelong sobriety.

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01:05:44

Talkin' Trash • Episode 142

Talkin" Trash Addiction Recovery Podcast ·

2025/09/22

Our theme tonight was "Making Your Comeback". Anybody who's in recovery, we've all written a comeback story (or you're working on the next chapter). Everybody loves an underdog and if you've decided to live a life of recovery, you don't start out on top. Our guest tonight reminded us of just that. It doesn't matter where you are or who you are, addiction does not discriminate. Our guest JJ (friend of Mike Oxley) came on and shared his 'rags-to-riches' story

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01:07:27

Talkin' Trash • Episode 141

Talkin" Trash Addiction Recovery Podcast ·

2025/09/18

It was just the boys live on the pod while den mother Kajsa's absence was for a good cause. The men were sea level while our female star was 35,000 feet high en route to Saskatchewan. Our team is essentially headlining the 72 Annual Regina Roundup A.A. gala. Kajsa travels 1,717.6 miles to spread the message that recovery is worth it. That's just the trip there. We're so proud of our crew and their involvement in the recovery community. The show has more of a 'guys night' theme as

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00:50:15

Talkin' Trash • Episode 140

Talkin" Trash Addiction Recovery Podcast ·

2025/09/15

We carried the torch of recovery month on national sober day. You’re really in trouble if you drink today. Phyllis joined us in studio on her son’s 41st birthday. Who won’t be joining us, is her son who died from an overdose last year. Phyllis’ strength and emotion pour through her as always. She’s a shining light and a sobering example of how addiction can destroy a family. She had a front row seat and she did all she could do. We’re happy to have her in the fold. Tim called Will, Phil. It was very

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01:30:19

Talkin' Trash • Episode 139

Talkin" Trash Addiction Recovery Podcast ·

2025/09/13

Recovery Month continues as the crew did their thing to continue the message. There were shenanigans aplenty as Jim gave his best Ron Burgundy impersonation his best shot. We honored the lives lost on September 11th 24 years ago and we recognized the horrific events that transpired in Utah, giving their thoughts and prayers to those affected. Will is off probation and he expanded on how that felt and what his life is to look like now. Kajsa is heading up north to join fellow show-member Jim in his

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01:12:59

Talkin' Trash • Episode 138

Talkin" Trash Addiction Recovery Podcast ·

2025/09/08

We welcomed Sam and Noelle Borgia to the show as they shared their experience, lack of experience, strength and hope with our crew and our people. Noelle, early 40s, found herself late to the party in finding out the man she married carried a dark passenger. Most aren't made from the same stuff as addicts and Nicole managed to claim her right in recovery history and we'll be retiring her number to the rafters at our first home game that isn't real. Sam showed that the drugs were only a

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01:04:34

Talkin' Trash • Episode 137

Talkin" Trash Addiction Recovery Podcast ·

2025/09/04

We kick off National Recovery Month this episode as we looked at the basics of addiction, recovery, physical and mental health. Knowing how to navigate early sobriety can be difficult for the newly sober and clean addict. The team shares their experiences in early recovery and expand on the levels of care and treatment options. Knowledge is key. The problem is, as addicts, we think we know everything. The only successful step towards recovery is the first step, admitting you have a problem. Asking

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01:25:05

Talkin' Trash • Episode 136

Talkin" Trash Addiction Recovery Podcast ·

2025/09/02

Are you aware of overdose? Get aware, and tell someone else. Overdose awareness day is in the books. There's a lot of purple gots ta' be changed back to creamy trashy brand. Tim presents the full show recorded just 6 hours earlier. Done in such a way that he's tolerable, like to a point. But we're satisfied with Talkin' Trash's response to #IOAD. Get Narcan. 30 bucks, yes we get it, but trust us, you would pay anything if you found yourself in a situation you could've intervened and find yourself

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01:05:56

Talkin' Trash • Episode 135

Talkin" Trash Addiction Recovery Podcast ·

2025/08/28

Our old friend Michael Oxley, LPN, joined us as a guest this evening. As we close in on International Overdose Awareness Day, we took this time to look at overdose and addiction from a clinical standpoint. Addiction is a chronic disease characterized by compulsive and persistent engagement in a substance or behavior despite significant negative consequences. It involves changes in brain chemistry and reward pathways that take time to heal, if they ever do. Addiction touches pretty much everyone on

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01:05:18

Talkin' Trash • Episode 134

Talkin" Trash Addiction Recovery Podcast ·

2025/08/25

Overdose awareness continued as we maneuvered around a last minute change to the show like the pros we are. We talked about harm reduction, gratitude and fortitude in recovery. Life's getting lifey for pretty much the entire show staff and we lean on each other for support rather than how we used to handle hard situations.

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01:06:27

Talkin' Trash • Episode 133

Talkin" Trash Addiction Recovery Podcast ·

2025/08/24

Manny joined us in studio as we touched on gratitude in recovery. Gratitude in recovery is a practice of acknowledging the positive aspects of life, which helps build resilience, improve mental and physical health, and foster stronger relationships. Practicing gratitude can be as simple as keeping a gratitude journal, focusing on what truly matters, expressing appreciation to others, or being of service. This active mindset shift, focusing on what is present rather than what is lacking, can also

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01:14:52

Talkin' Trash • Episode 132

Talkin" Trash Addiction Recovery Podcast ·

2025/08/18

Overdose awareness month continues as we broaden our cultural horizons by welcoming a returning friend of the show, Thomas guffi Vestergaard from Denmark. We talked about the differences and commonalities between the U.S. and Denmark. The biggest common factor, is that we’re all addicts. The differences we surprising. Tim shared a dream he had a few days ago where Will stole a baby. Not just any baby, a radioactive baby. Calamity ensued as our producer graciously gave you a look into what goes on

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01:15:39

Talkin' Trash • Episode 131

Talkin" Trash Addiction Recovery Podcast ·

2025/08/14

As we continue to spread the message of overdose awareness in the month of August, we welcomed back Phyllis, a regular friend and guest on the show. She has a powerful personal attachment to overdose as she lost her son to a Fentanyl overdose a little over a year ago. Phyllis has been on the show several times, each time bringing a new perspective on how one overdose can affect the lives of so many. 300 people a day die from drug overdose. The majority of them from Fentanyl. The synthetic opioid

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Talkin" Trash Addiction Recovery Podcast

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