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PODCAST

Dear Katie: Survivor Stories

The Dear Katie Podcast features survivors of sexual assault, rape, and abuse; supporters; authors; celebrities; and agents of change about their survivorship and support. Learn how their journeys can help all survivors and their supporters. Delve into backlash, legal systems, campus reactions, family and friends, mental health, PTSD, substance use, body image, and the journey from hurt to healing and thriving. After Katie Koestner appeared on the cover of TIME Magazine at age 18 as the first person

society & culture relationships

All Episodes

44:24

S8E15 Hood of His Red Camaro

Dear Katie: Survivor Stories ·

2025/12/04

Clare Awada is a survivor of childhood grooming and sexual abuse. Now a wife, mother of 3 boys, and forensic/SANE RN, Clare is working on spreading awareness of childhood sexual abuse and the red flags of grooming by sharing her story.Host: Katie Koestner Editor: Evan Mader Producers: Catrina Aglubat and Emily Wang

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44:53

S8E14 Floating Ambivert Post Narcissist Abuser

Dear Katie: Survivor Stories ·

2025/11/27

Growing up disconnected from her culture, Cher Obediah details her path to reconnect with the missing part of her indigenous background. She reflects on how colonialism and generational trauma affected her in an abusive relationship. Now, she helps others turn their “pain into purpose.”Host: Katie Koestner Editor: Evan Mader Producers: Catrina Aglubat and Emily Wang

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35:46

S8E14 How to Reprogram Trauma Activation

Dear Katie: Survivor Stories ·

2025/11/20

Tammy Valicenti, LICSW, is an international psychotherapist and speaker. With expertise in trauma recovery, she has achieved remarkable success in co-transforming various forms of trauma and has developed Transformation Soulution™, a cutting-edge synthesis of Eye Movement Desensitization & Reprocessing Therapy (EMDR), Internal Family Systems (IFS), and other evidence-based therapies. This approach accomplishes in weeks or months what traditional psychotherapy achieves in years. Tammy practices

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65:14

S8E11 How Rowena Chiu Breaks Weinstein

Dear Katie: Survivor Stories ·

2025/11/13

"I feel that the glass is both half full and half empty."Rowena Chiu is a former assistant to Harvey Weinstein. In 1998, she was sexually assaulted by him at the Venice Film Festival and was coerced into signing a non-disclosure agreement (NDA), which silenced her for over twenty years. In 2017, a New York Times journalist came to her home and doorstepped her husband of over a decade, revealing information about the assault and NDA. Rowena was featured in the subsequent NYT investigation, but she

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52:09

S8E11 Boston Parking Garage Stranger Rape Win

Dear Katie: Survivor Stories ·

2025/11/06

Brutally raped by a stranger in a hotel parking garage, Kira Wahlstrom was faced with a choice: remain nameless or speak her truth. Choosing the path of justice, she sues the hotel for failing to protect her from this man, who had raped an employee just 11 days prior. Kira elects to have her face and name associated with the case, and after 6 years of fighting, she wins, setting an incredible precedent in the state of Massachusetts. Now a survivor advocate, Kira continues to share her story and

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50:10

S8E10 Breaking Free from Domination Consciousness

Dear Katie: Survivor Stories ·

2025/10/30

Sydney Searchwell-Simpson is a writer, artist, yogi, permaculture practitioner, and lover of Life whose work (and embodied life) merges spirituality and social action. Inspired by insights on her spiritual journey, her experience of sexual and domestic violence, and a lifetime of activism, Sydney’s upcoming books and podcast explore how we can love and be free through and beyond what she calls “domination consciousness”. She walks a path of the Heart and is intentionally exploring how she can live,

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59:21

S8E9 Cocktail Waitress to American Ninja Warrior

Dear Katie: Survivor Stories ·

2025/10/23

Missing her uniform jacket after a long work day, Kelly runs back into the bar where she works to grab it. Ready to go home, she gets ready to unlock her car when a strange man appears from the darkness. Running for her life through a parking lot, Kelly screams for help when her assailant grabs her ponytail and beats her into the pavement. Dismissed by the police and blaming herself, she finds herself continually trying to prove her own worth. Continually challenging herself to physical extremes,

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45:22

S8E8 Meet TransLatina Activist and Survivor Bamby

Dear Katie: Survivor Stories ·

2025/10/16

'I also understand and see that the experiences that I have survived are the same experiences that many members of our community continue to experience today, particularly young people.'Bamby Salcedo is a prominent and celebrated transgender Latina activist, known all over the world for her passionate and productive social, political, and economic influence. As the President and CEO of the TransLatin@ Coalition, Bamby steadily leads this nationally recognized organization that advocates for and

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44:45

S8E7 Revenge Porn vs Image Based Abuse

Dear Katie: Survivor Stories ·

2025/10/09

As a high school teacher, Sophie Maddocks first noticed her students engaging with technology in novel, dark ways. Determined to protect the young people around her, she went on to study how technology has shaped the landscape of sexual abuse. Today, Sophie is an expert on digital abuse with 12 years of experience working across schools, universities, and non-profits. She is passionate about collaborating with young people to navigate the challenges of growing up online.Hosts: Katie Koestner and

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58:13

Take Back The Night Organizers and Activists - Part I

Dear Katie: Survivor Stories ·

2025/10/02

Making waves across the country, three activists discuss their experiences organizing Take Back the Night, sharing insights into safety, survivorship, and making a difference. Kori Koschalk-Newmister is a higher education professional focusing on eradicating interpersonal violence. Her 20+ years in prevention education have allowed her to educate, empower, and support thousands of individuals in her community. She is currently the Assistant Director of Interpersonal Relations at Bowling Green State

en

45:28

S8E5 Read Salinger's Franny and Zooey and Then Let's...

Dear Katie: Survivor Stories ·

2025/09/25

'I remember Mark being a really good friend to me.'Coping with grief after the loss of her father, Jeannie finds support among a small gathering of friends. Feeling safe enough to drink, one of her closest high school friends assaults her when she is unconscious in his bed. Recalling her sense of betrayal, Jeannie shares her journey through denial and doubt to owning her story and healing. Pouring her truth into her writing, she is the author of multiple nonfiction works, including Things We Didn't

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47:33

Re:wind to Re:process Track S5E14 Deck of Cards for...

Dear Katie: Survivor Stories ·

2025/09/18

In today's throwback episode, Zahabiyah Yamasaki, founder of “Transcending Sexual Trauma Through Yoga”, gives us a glimpse of her work with trauma survivors. Due to her college stranger rape at the University of California - Irvine, Zahabiyah has dedicated herself to helping others who have also experienced trauma explore their mind body connection, feeling safe in their body, and healing. In her work, she emphasizes the importance of community through survivorship, where resilience and tenderness

en

52:57

S8E4 Sports Illustrated Swimsuit Cover Model Arrested...

Dear Katie: Survivor Stories ·

2025/09/11

With over four decades of experience, Ann Simonton has dedicated herself to teaching media literacy, with a particular focus on exposing everyday sexism and promoting awareness of sexual abuse prevention. She has fearlessly engaged in nonviolent civil disobedience — resulting in 11 arrests — to highlight social hypocrisy, racism, corporate greed, and the perpetuation of misogyny under patriarchy and capitalism. Simonton has spoken globally on the various ways mainstream media encourages and invites

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63:08

S8E3 Horror Movie with Real Life Villain

Dear Katie: Survivor Stories ·

2025/09/04

'It doesn't go away.''It's there forever.' Sharing her experiences in an industry known for superficiality, actor Sarah Hodkinson navigates trust, violence, and betrayal throughout her personal journey. She brings to light the ways that denial and dismissal rob survivors of justice in the face of sexual violence, using her voice and her story to push for change. Host: Katie Koestner Editor: Evan Mader Producers: Catrina Aglubat and Emily Wang

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50:42

S8E2 Protectors and Cheerleaders as Healing Partners

Dear Katie: Survivor Stories ·

2025/08/28

'I had a decision point of: either I am going to live or I am going to die.'Speaking on the internal battles survivors face, the dynamic Jean Ibanez Payne shares hidden troubles with suicidal ideation and darkness while living the seemingly perfect life. Today, Jean stands as a powerful advocate for survivors of abuse, using her voice and her story to ignite hope in others. In 2014, she left her successful corporate career to start TI Verbatim Consulting (TIVC), with a mission to help people work

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01:15:00

Re:wind to Re:process Track S6E2 White House Sidewalk...

Dear Katie: Survivor Stories ·

2025/08/21

Speak truth to power with the incredible Jon Vaugh and Josh Rubin in this 2024 episode of Dear Katie. This week we share the powerful voices of Jon Vaughn and Josh Rubin. Jon Vaughn made waves around the world as one of the few to publicly speak out against the abuse of University of Michigan doctor Robert Anderson in 2020, leading over 1000 survivors in a lawsuit against the university that settled in 2022. Today, he is a testament to the power of speaking out and advocating for what is right

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52:57

S8E1 Military Betrayal of Male Victims

Dear Katie: Survivor Stories ·

2025/08/14

Rashan Legard is an International Motivational Speaker, Veteran, Storyteller, Poet, and Credentialed Survivor Advocate who strongly desires to create change in individuals and organizations. Through his company, Rashan Legard Speaks LLC, Rashan shares his message to a broader audience by providing powerful presentations and coaching infused with his personal experience to organizations around the world. By focusing on Resiliency Programs, Emasculation, Sexual Harassment and Assault Prevention,

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39:12

S7E25 Healing TREE Pathways Forward from Trauma: EDMR...

Dear Katie: Survivor Stories ·

2025/08/07

Stephanie Mangan has been a Trauma Expert/Consultant for the past 16 years. Working with individuals who have experienced the highest levels of abuse and trauma, including but not limited to sexual violence, complex PTSD, sex trafficking, and substance abuse, Stephanie is passionate about helping individuals lead a life of healing and resiliency through a trauma-informed lens. More recently, she has also worked at the macro level through the non-profit Healing TREE, providing consulting services to

en

56:48

S7E24 Meet NO MORE's CEO Pamela Zaballa

Dear Katie: Survivor Stories ·

2025/07/31

'When you look at it, in the bigger spectrum, we can talk about this [...] I mean, fifteen years ago, a high-schooler wouldn't be talking to you about consent.'Pamela Zaballa has dedicated over 20 years to advancing support systems for victims of domestic and sexual violence. Her career spans various roles in the US and UK, including frontline services, shelter development, advocacy, children's services, and setting up programs for human trafficking victims. Pamela’s work also encompasses policy

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50:24

Re:wind to Re:process Track S2E14 Sisterhood Synergy...

Dear Katie: Survivor Stories ·

2025/07/24

Review this classic episode featuring Salamishah and Scheherazade Tillet on making black survivors visible. Sisters can either be torn apart or drawn together due to sexual violence. Rutgers professor and Pulitzer Prize winner Salamishah Tillet and her sister, artist and curator Scheherazade Tillet, drew together after Salamishah shared her rape story. Together they co-founded "A Long Walk Home" to help Black women and girls share their own stories of shame, dysmorphia, injustice, recognizing

en

195 results

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