PODCAST

kilz4adventures

Stories of adventures and just getting better.

sports running

All Episodes

00:25:57

2025 Top 10 Influencers in the Omaha area!

kilz4adventures ·

2025/12/16

A look back at 2025 and who shaped endurance activities in the Omaha area.

00:50:37

Post Race Report Silver Rush

kilz4adventures ·

2025/07/21

Silver Rush 50 is in the books--quick recap and final thoughts from Colorado. On to the next adventure.

00:34:12

Silver Rush

kilz4adventures ·

2025/07/11

Pre-Race discussion before the Silver Rush 50 Miler

00:32:27

KSB Meet the Nation! Jim Miller

kilz4adventures ·

2025/03/12

Today we meet runner and cyclist Jim Miller! What a great story and ambassador to the running and cycling community

00:19:37

KSB Meet The Nation Tim McMahon

kilz4adventures ·

2025/03/06

Meet Tim McMahon—epic conversation

00:18:09

KSB —Molly Brost

kilz4adventures ·

2025/02/12

KSB Meet the Nation—Enjoy the snow and meet Molly Runs The Midwest!

00:16:40

KSB Nation—Brock Hansen

kilz4adventures ·

2025/01/30

KSB Meet the Nation—Brock Hansen!

00:11:07

KSB Jeff Jones

kilz4adventures ·

2025/01/22

Meet the KSB Nation—-Jeff Jones

00:59:24

Chelsea Hansen

kilz4adventures ·

2025/01/17

Epic conversation with a great person. Run, bike, work, live. Enjoy the talk!

00:52:33

24 Recap/25 Focus RDAT

kilz4adventures ·

2025/01/08

2024 Recap 2025 Focus RDAT Addition

01:17:37

Ken Theis from Kilowatt Coaching---Cycling Time!!!!!

kilz4adventures ·

2024/08/03

Got the chance to connect with Ken and dive into the cycling world. Absolutely an epic time. His passion for cycling and insight will inspire you. Enjoy!!!!

00:26:35

Lessons learned in Colorado

kilz4adventures ·

2024/07/23

Quick trip to Colorado and lessons learned. BTW the POD is back.

01:42:52

Wolves (Woofs) Assemble—Tom, Scott and Joe in Da...

kilz4adventures ·

2024/02/13

Quick trip down memory lane with LewEE, Hog and myself. Lots of talk about great runners, running stories, and thoughts on what’s happening now in the running community.

00:59:57

Ron Ruhs!!!! #GOATZ #EPIC

kilz4adventures ·

2024/02/05

Ron Ruhs is an epic listen. We could have talked all day. His journey, GOATZ, and race directing and the things he has seen and learned. Absolutely the best!!! Enjoy.

00:29:39

FFWW Interview

kilz4adventures ·

2024/01/23

Meet Marisa!

00:37:16

Arizona Recap 2024

kilz4adventures ·

2024/01/23

Multi Day Adventure Recap! Give it a listen. Let’s Go!

00:31:42

Liam Murphy FF Winter Warrior

kilz4adventures ·

2024/01/09

00:45:52

Jim Craig from Angry Cow Adventures

kilz4adventures ·

2024/01/08

Jim is simply an amazing interview. Too much to put in a quick description. Trust me, Jim’s energy and story will inspire you.

00:29:50

MTWW Tim Peterson

kilz4adventures ·

2024/01/05

Meet the Winter Warriors! We are all in the winter grind and this is the way we can share stories and get to know each other. Enjoy!!!!

00:44:01

2024 Let’s Go

kilz4adventures ·

2024/01/01

Quick Recap of an adventure, Fleet Feet Talk, and goal talk for 2024!!!!

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kilz4adventures

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