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PODCAST

Living the Plot Twist

Life rarely goes according to script. Welcome to Living the Plot Twist, the podcast exploring what happens when the unexpected changes everything. Whether you are navigating a career shift, a relationship change, or a total life redirection, we dive into the messy, beautiful, and hilarious moments that redefine our stories. Tune in every week as we embrace the twists and write the next chapter

society & culture personal journals

All Episodes

00:19:36

The Spotlight Effect

Living the Plot Twist ·

2026/10/09

Have you ever replayed an awkward moment for days, weeks, or even years?The forgotten name.The wrong text.The thing you wish you hadn't said.In this episode, I explore why embarrassment holds so much power over us, why we overestimate how much people notice our mistakes, and how the stories we tell ourselves often hurt us more than the moment itself.One realization changed everything for me:Embarrassment isn't shame. It's just a knot. And you're capable of untying it.

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00:16:49

The Teachers Nobody Assigned Me

Living the Plot Twist ·

2026/09/25

This is the story about the people we meet on a regular day. Its all about if what we notice and what we don't. Take a listen.

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00:16:26

I am okay to be selfish

Living the Plot Twist ·

2026/09/11

For so many of us, especially women, putting ourselves first can come with guilt. In this episode, I'm exploring why protecting your energy, honoring your needs, and setting boundaries might be one of the most loving things you can do.If you've got a few minutes today, I'd love for you to listen and let me know what lands for you.

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00:12:33

Episode 13: Brain Fog & Battle Scars

Living the Plot Twist ·

2026/08/28

My teenager really said this to me and I had no comeback 😂“Two completely different women. Same day. Same brain.” — that’s brain fog at 43 for you.#LivingthePlotTwist

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00:00:54

Clip Episode 13

Living the Plot Twist ·

2026/08/25

My teenager really said this to me and I had no comeback 😂“Two completely different women. Same day. Same brain.” — that’s brain fog at 43 for you.New episode drops Friday 🎧 Living the Plot Twist

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00:15:48

The Questal Physics

Living the Plot Twist ·

2026/08/14

This is my personal story, about leaving, rebuilding and transforming.

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00:10:23

Life is not a Straight Line

Living the Plot Twist ·

2026/07/31

The lotus grows in mud.Murky water. Dark. Difficult conditions.But the lotus does not fight it. It uses the mud to build roots. Uses the resistance to grow stronger.And then one day — it breaks the surface. A pristine bloom.I paused this podcast because I was in the mud. Overwhelmed. Pushing without the wind.So I went to the mountains. I waited. I learned.And I went paragliding.

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00:16:49

You Always Have A Choice

Living the Plot Twist ·

2026/06/19

I was watching Enola Holmes recently. Sherlock tells her — you have two paths. She chooses her own path. And that stayed with me. We’re always told to pick between A or B. But life doesn’t always fit inside options. This episode is about a season where everything changed for me — and I had to start over in ways I never expected. Learning to drive on weekends. Walking into a car dealership alone for the first time. And the day I lost my 3-year-old in a mall… and found her later completely calm,

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00:18:15

The Life You Are Waiting For Is Already Happening

Living the Plot Twist ·

2026/06/12

You don’t wake up one day and arrive at your life.This is it.The ordinary Tuesday.The unfinished plans.The people you love.The version of yourself still becoming.

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00:13:31

Find your place in the universe

Living the Plot Twist ·

2026/05/29

Five words stopped me in my tracks: Find your place in the universe.In this episode, I unpack why that message stayed with me—and why so many of us are quietly stressing about finding our purpose, trying to force our lives into paths that don’t quite fit. What if the problem isn’t that we haven’t found our place… but that we’re looking for it the wrong way?Because maybe your place in the universe isn’t something you chase. Maybe it’s something that finds you—in the moments you feel most alive, most

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00:12:33

The Fear, The Joy, And Everything In Between

Living the Plot Twist ·

2026/05/22

In this episode, I open up about what I’m launching, why it means so much to me, and the challenges that come with building something from the heart.The excitement.The pressure.The self-doubt.The moments where you wonder if you’re doing the right thing — and choosing to keep going anyway.This is one of the most honest conversations I’ve shared so far.

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00:20:09

Don’t let anyone dim your light.

Living the Plot Twist ·

2026/05/15

Last week I went to the Caribbean for the very first time.And on the last night — the most alive I have felt in years — my best friend looked at me and said:“Don’t let anyone dim your light.”Not as a quote. As a warning.Because there are people in your life right now doing exactly that. The one with the raised eyebrow. The one who turns your good news into a competition. The one who leaves you empty every single time.You know exactly who I am talking about.Episode 6 of Mic Check is out now — and I

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00:19:23

The version of you that got you here!

Living the Plot Twist ·

2026/05/01

You didn’t lose yourself overnight.It happened slowly.One careful word at a time.One moment of making yourself smaller so the room could stay comfortable.One dream you described in a quieter voice than it deserved.And one day you looked up and realised, the version of you that everyone around you knows…isn’t quite the full version of you.That gap?That’s what Episode 5 is about.Not the highlight reel.The real thing.The doubt that waits patiently until you’re in the middle of building something…and

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00:12:52

The Beauty of Imperfect Things

Living the Plot Twist ·

2026/04/24

This one is personal. No perfect setup. No perfect mic. No perfectly structured thoughts. Just an honest conversation about what it means to be human in a world that keeps asking us to be more… polished. I talk about: – why I’m choosing to show up before everything is “ready” – the pressure of doing things the “right” way – and how imperfection might actually be where connection begins This episode isn’t about having answers. It’s about sitting in the realness of it all, the messy, the

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00:19:15

The Saturday Shift - "The Day something Shifted "

Living the Plot Twist ·

2026/04/17

I almost didn’t go.But one room, one experience, and one unexpected moment shifted something in me.In this episode, I share what happened at the Summit—and how it pushed me to finally stop overthinking and start.Because sometimes, all it takes is one moment to change your direction.

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00:01:09

The Day Something Shifted - Teaser

Living the Plot Twist ·

2026/04/11

I almost didn’t go.But one room, one experience, and one unexpected moment shifted something in me.In this episode, I share what happened at the Monday Girl Summit—and how it pushed me to finally stop overthinking and start.Because sometimes, all it takes is one moment to change your direction.

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00:15:35

The Beautiful Chaos of Doing Too Much

Living the Plot Twist ·

2026/04/10

Am I doing too much—or just finally doing what I’ve been wanting to do?In this episode, I talk through the reality of building multiple things at once, the pressure to “just focus on one thing,” and why sometimes it’s okay to explore different directions at the same time.I share how my podcast, wellness brand, and corporate ideas are actually more connected than they seem—and what I’m learning about moving with intention instead of overwhelm.If you’ve been questioning whether you’re doing too much

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00:03:07

Starting Before I'm Ready

Living the Plot Twist ·

2026/04/03

I didn’t plan this—and I’m definitely not fully ready.In this first episode of Mic Check, I’m sharing why I decided to start this podcast, what I’m currently building, and what it feels like to be in that in-between space where nothing is fully figured out yet.From corporate life to exploring new ventures, this is an honest look at what it means to want more without having a perfect plan.If you’ve ever felt like you’re capable of more but unsure where to start, this is your reminder that you don’t

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