x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

VGC Podcast

Christopher Knowles

I help volleyball athletes improve their mentality, navigate life as an athlete, and help them reach their athletic potential. This podcast was designed to expose young players to the knowledge of college athletes in order to excel their growth and reach new heights.

sports volleyball

All Episodes

00:16:07

VGC Podcast #032: Big Lesson - More Work = More Results

VGC Podcast ·

2023/12/06

In this episode I talk about another big lesson i have learned throughout my career. That big lesson is the increase in work ethic is necessary to reach the next level and how much you put in determines what you get out.Check out the other platforms @volleyballgrowthcoach

en-us

00:16:21

VGC Podcast #031: How To Get Out Of A Slump, Making...

VGC Podcast ·

2023/11/29

In this episode we are back with a Q&A episode where I talk about how to get out of a slump or if you feel like you are plateauing and what to do to make your step-close better. Check out the other platforms @volleyballgrowthcoach

en-us

00:25:01

VGC Podcast #030: Big Lesson - It's All On Me

VGC Podcast ·

2023/11/22

In this episode we are starting something new by putting out 'Big Lesson' episodes where I share a major lesson i learned throughout my long career. Today we talk about how every solution to our problem is internal and we can change the direction of our athletic career. Check out our other platforms @volleyballgrowthcoach

en-us

00:07:55

VGC Podcast #029: Hitting Deeper Shots, Setting...

VGC Podcast ·

2023/11/15

In this episode we talk about how to fix your jumping form for more bounce, the keys to hitting deeper cross court shots, and how you can be a more accurate and consistent setter. Check out other platforms @volleyballgrowthcoach

en-us

00:06:06

VGC Podcast #028: OOS Hitting, Right Handed Opposite,...

VGC Podcast ·

2023/11/08

In this episode we talk about how to be a better right handed opposite, how to be more effective behind the 3 meter line (10 foot), and how to hit out of system as a right handed opposite. Check out more of our platforms @volleyballgrowthcoach

en-us

00:07:21

VGC Podcast #027: Snapping Your Wrist, Playing In...

VGC Podcast ·

2023/11/01

In this episode we talk about how to snap your wrist mroe when you contact the ball, how to play in college in another country, and hitting out of system balls from the back row. Check out our other platforms @volleyballgrowthcoach

en-us

00:07:53

VGC Podcast #026: Better Blocking, Hitting Harder,...

VGC Podcast ·

2023/10/26

In this episode I cover the 2 ways to hit harder, how to block correctly and be in the right spot, and why you should stick to the approach your doing and not change. Check out our other platforms @volleyballgrowthcoach

en-us

00:10:02

VGC Podcast #025: Standing Out in Tryouts, Being a...

VGC Podcast ·

2023/10/25

In this episode I cover how to be better at volleyball as a lefty, how to read if the serve is going to go slow or fast, and how to stand out in your tryouts. Check us out on other platforms: @volleyballgrowthcoach

en-us

00:13:08

VGC Podcast #024: More Consistent Jump Serve, Predict...

VGC Podcast ·

2023/10/18

In this episode we talk about how to get a more consistent jump serve, how to predict where the hitter will hit while blocking and on defense, how to control more of your sets, and much more! Check out our other platforms @volleyballgrowthcoach

en-us

00:14:32

VGC Podcast #023: Improve Your ENTIRE Approach,...

VGC Podcast ·

2023/10/16

In this episode we talk about how to improve your approach from timing to rhythm and everything in between, how to hit lower sets, what shoes to get for you, and much more! Check out our other platforms @volleyballgrowthcoach

en-us

00:15:49

VGC Podcast #022: How to Make a Comeback after...

VGC Podcast ·

2023/10/11

In this episode we talk about how to improve and comeback better than ever after getting cut from your high school or club team, how to play defense as an outside, setting difficult passes as a setter, and much more! Check out our other platforms @volleyballgrowthcoach

en-us

00:13:42

VGC Podcast #021: How to Reach D1, Improve Serve...

VGC Podcast ·

2023/10/09

In this episode we talk about the different paths to getting to the D1 level, improving serve receive mistakes, fixing lower back pain, and so much more! Check out our other platforms @volleyballgrowthcoach

en-us

00:21:09

VGC Podcast #020: Getting College Coaches to Watch...

VGC Podcast ·

2023/10/04

In this podcast we look into how to get colleges to watch you without being in club, how to get a faster swing, how to receive difficult float serves, and so much more! Check out our other platforms @volleybllgrowthcoach

en-us

00:20:31

VGC Podcast #019: How to Get In Flow State, Hit Bad...

VGC Podcast ·

2023/10/02

In this episode we talk about how to consistently get in the zone, how to hit bad sets and still be an asset to your team, the best ways to study higher level players, and much more! Check out our other platforms @volleyballgrowthcoach

en-us

00:13:16

VGC Podcast #018: Hitting Timing, Decision Making,...

VGC Podcast ·

2023/09/27

This episode we talk about how to improve your hitting timing, developing the ability to make better hitting decisions, working on serve receive and defense and how they are similar, and more! Follow us on all other platforms: @volleyballgrowthcoach

en-us

00:11:41

VGC Podcast #017: Standing Float Serve, Hitting Over...

VGC Podcast ·

2023/09/20

This episode talks about having a better standing float serve, how to avoid hitting into the net, getting better at Out Of System hitting, and more! Follow us on all other platforms @volleyballgrowthcoach

en-us

00:15:04

VGC Podcast #016: Answering Questions from Our...

VGC Podcast ·

2023/09/13

In this episode we pull together some questions from the VGC Growth Environment and answered them to help you become your best self! Follow us on all other platforms @volleyballgrowthcoach

en-us

00:11:00

VGC Podcast #015: High School Volleyball, Mindset for...

VGC Podcast ·

2023/09/06

This episode talks about what to do in high school volleyball and how to succeed, developing the right mindset for approaching and hitting, preventing back pain and strengthening yourself to be resilient, and more! Follow us on all other platforms @volleyballgrowthcoach

en-us

00:21:36

VGC Podcast #014: Beating a Double Block, Getting the...

VGC Podcast ·

2023/08/23

This episode talks about being more creative when hitting to score more points, the right shoes to pick for you for guys and girls, how to pick the right club for you according to the season of your athletic career that your in, and not calling yourself undersized too early. Follow us on all other platforms @volleyballgrowthcoach We just launched the VGC Community! Sign up before September 3rd to get a 30 day free trial, seats are running out fast!

en-us

00:12:46

VGC Podcast #013: How to Stand Out as a Middle, Oppo,...

VGC Podcast ·

2023/08/16

Here, we built on the popular TikTok video of 'How to Stand Out as a Libero' and talked about how to stand out as a Middle Blocker, Opposite, and Outside hitter. Make sure you check out our other social medias @volleyballgrowthcoach Watch the day to day journey of me pursuing my volleyball dreams with you @VGC-Daily on Snapchat!

en-us

32 results

Similar Podcasts

FantasyPros - Fantasy Football Podcast

iHeartPodcasts

Fantasy Football Today

CBS Sports, Fantasy Football, FFT, NFL,...

Fantasy Baseball Today

CBS Sports, Fantasy Baseball, MLB,...

MMA Fighting

MMA Fighting

Daily Fantasy Sports by Ship It Nation

Ship It Nation