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PODCAST

Doctor DILF

Doctor DILF is a health and wellbeing podcast for older gay and bisexual men. Each episode, your host Dr. Simon Fox chats with experts about healthy aging and the topic of the week. Doctor DILF covers everything from physical exercise to socialising to sexual health. Accompanying every episode is Doctor DILF: Unwrapped - a frank roundtable discussion between three older gay or bisexual men. You can find the show notes, a blog, and much more at the official website https://www.doctordilf.co.uk/ Let"s

health & fitness sexuality

All Episodes

6:54

Doctor DILF 2.0: Series 2 Introduction

Doctor DILF ·

2026/09/30

In this episode, Dr Simon Fox introduces Series 2 of Doctor DILF, the health and wellbeing podcast for older gay and bisexual men. This episode sets out the podcast's mission - not to simply describe the challenges to the health of our communities, but to unpick them, to employ critical thinking, and to ask important questions about who we are, where we've been, and where we go from here. Doctor DILF Series 2 covers the rollback of DEI measures in the workplace in the face of extreme right wing

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1:35

Doctor DILF Series 2 Trailer

Doctor DILF ·

2026/09/22

Doctor DILF Series 2 is coming!Doctor DILF is the health and wellbeing podcast for older gay and bisexual men. Host Doctor Simon Fox tells us all about the Doctor DILF podcasts and what's in store for Series 2. Subjects over the coming weeks include DEI, workplace discrimination, Prime Minister Andy Burnham's National Care Service, social care, STIs and sexual health, the legacy of the AIDS epidemic, and aging with HIV. Don't miss it! Doctor DILF: Let's get talking!

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56:48

Doctor DILF: Series 1 Episode 5: HIV Services in the US

Doctor DILF ·

2026/07/01

This is Episode 5 of Doctor DILF: the health podcast for older gay and bisexual men. It is Part 2 of a 2 special comparing UK and US HIV services. This episode, Dr. Simon Fox talks with Andy, a specialist sexual health pharmacist in Texas, America. They discuss access to PrEP and HIV services in the American insurance-based health system, the role of grassroots services in medication provision, and the new PrEP injectables. Trigger Warning: This episode has content some listeners may find

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58:35

Doctor DILF: Extra Length: Series 1 Episode 4: Sex &...

Doctor DILF ·

2026/06/24

Episode 4 of the health podcast for older gay and bisexual men. THIS PODCAST IS NOT SUITABLE FOR UNDER 18s and is really NSFW. Simon, James, and John have a frank chat about sex and dating. They discuss dating apps, kinks, dark rooms, how sex changes with age, and sexual mishaps. Often poignant, often NSFW, but always witty and erudite. Trigger warning: This podcast contains sexual references and explicit detail which is not suitable for minors. You can join in the conversation using the

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54:58

Doctor DILF: Series 1 Episode 4: HIV services and...

Doctor DILF ·

2026/06/24

This is Episode 4 of Doctor DILF: the health podcast for older gay and bisexual men. This is Part 1 of a 2-part special, comparing UK and US HIV services. In this episode, Dr. Simon Fox chats with David Freeman Powell, a specialist HIV nurse. They discuss David's career in the NHS, the service user journey through HIV services, the healthcare system, and sexually transmitted infections. Trigger Warning: This episode has content which some listeners may find challenging, so listener discretion is

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79:19

Doctor DILF: Series 1 Episode 3: Dementia & Caring

Doctor DILF ·

2026/06/17

Episode 3 of Doctor DILF: the health podcast for older gay and bisexual men. This episode, Dr. Simon Fox chats with the award-winning Mike Parish of the LGBTQ+ Dementia Advisory Group. They talk about Mike's experiences caring for his husband who had dementia, the prejudice and assumptions of others, contact with healthcare professionals, what it feels like to be a carer, and the work of the LGBTQ+ Dementia Advisory Group. Trigger Warning: This episode contains descriptions of dementia and verbal

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51:04

Doctor DILF: Extra Length: Series 1 Episode 3:...

Doctor DILF ·

2026/06/17

Doctor DILF: Extra Length: Episode 3 of the health podcast for older gay and bisexual men. Dr. Simon Fox, diversity expert James Winstanley, and actor John Rayment chew the fat over the meaning of friendship and community for older gay and bisexual men. They discuss finding your people, when social events go a bit wrong, and how the recent pandemic influenced their social lives. Often thoughtful, often adult, but always witty and erudite chat. Trigger Warning: This podcast contains subjects,

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39:13

Doctor DILF: Extra Length Series 1 Episode 2: Mental...

Doctor DILF ·

2026/06/10

Dr. Simon Fox is joined by actor John Rayment and diversity expert James Winstanley for a frank roundtable discussion about mental health. The panellists discuss maintaining one's mental health in tempestuous global times, the impact of social media, and burnout. Often poignant, often NSFW, but always witty and erudite. Trigger warning: Some listeners may find the subjects discussed to be challenging. Links to organisations who may be able to help are given at the end of the show and at the official

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49:53

Doctor DILF: Series 1 Episode 2: Mental Health

Doctor DILF ·

2026/06/10

Episode 2 of Doctor DILF: the health podcast for older gay and bisexual men. Dr. Simon Fox chats with counsellor Scott McKellar about mental health. They discuss what cognitive behavioural therapy (CBT) is and how it can be useful, our mental health as we age, being kind to ourselves in the maelstrom of modern times, and the concept of gay shame. Trigger warning: This podcast has content which some listeners may find distressing, so listener discretion is advised. Organisations who may be able to

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47:45

Doctor DILF Series 1 Episode 1: Physical Health

Doctor DILF ·

2026/06/03

Episode 1 of Doctor DILF: the health podcast for older gay and bisexual men. In the first episode of Doctor DILF, the health podcast for older gay and bisexual men, Dr. Simon Fox talks with personal trainer Joe Langley about going to the gym as an older man, what to look for in a personal trainer, and motivations to get fit. Simon then talks with counsellor Scott McKellar about the mental health side of physical health for older gay and bisexual men. You can find the show notes at the official

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49:19

Doctor DILF: Extra Length 1.1: Physical Health (NSFW)

Doctor DILF ·

2026/06/03

Doctor DILF: Extra Length: Series 1, Episode 1 of the health podcast for older gay and bisexual men. The NSFW roundtable health podcast for older gay and bisexual men. A chill and funny chat about physical health between Dr. Simon Fox, diversity expert James Winstanley, and actor John Rayment via sponge fingers, grey trackies, and glam rock! Trigger Warning: Doctor DILF: Extra Length does contain descriptions and subjects some people may find distressing, so listener discretion is advised. This

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2:23

Doctor DILF: Extra Length Trailer (NSFW) - the health...

Doctor DILF ·

2026/05/27

Doctor DILF: Extra Length - the NSFW brother podcast to Doctor DILF - the health podcast for older gay and bisexual men! A roundtable NSFW discussion between three older gay men about the topic of the week. Trigger warning: this podcast contains descriptions of subjects some listeners may find distressing, some swearing, and in-depth discussions about sex. This podcast is not suitable for people under 18 years of age. Organisations who may be able to help listeners are signposted at the end of each

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2:44

Doctor DILF Trailer - the health podcast for older...

Doctor DILF ·

2026/05/27

Doctor DILF - the health podcast for older gay and bisexual men. Series One is about to drop from next Wednesday! Series One covers physical health, being an older man at the gym, mental health, counselling, social media, dementia and caring in a same-sex relationship, friends and community, chosen family, HIV services and PrEP on the NHS in the UK, and PrEP injectables in the USA. The host, Dr. Simon Fox, talks with a personal trainer, a counsellor specialising in LGBTQ+ people, an award-winning

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1:34

Doctor DILF - Introduction

Doctor DILF ·

2026/04/09

Dr. Simon Fox introduces the forthcoming Doctor DILF podcast. Doctor DILF chats with experts about older and bisexual male health and tries out new activities. Series One is currently in the process of recording. Watch this space! https://www.doctordilf.co.uk/

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