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PODCAST

Chat with Kat

Kat (@thakatisgolden)

I"m Kat, a stay-at-home wife and mom, here chatting about the little moments, victories, and adventures that fill my days. This is a space where we can vibe out, get personal, and share stories as if we"re old friends kicking it and catching up over coffee or wine. Whether it’s about parenting, the kids, home life, spirituality, self-development, or those small moments in life that make us who we are, you’ll find it all here in my personal verbal journal. So, grab your favorite drink and snack; get

society & culture personal journals

All Episodes

14:06

Real Alchemy Shii ( Flesh to Frequency)

Chat with Kat ·

2025/08/15

What if everything you were taught about who you are… was only a fraction of the truth?In this soul-shaking kickoff episode, we peel back the layers of illusion and dive deep into the divine within. From the pineal gland and the Eye of Horus to biblical connections to the zodiac, we explore how the body is just a vessel, and the spirit, the true driver. We challenge religious programming, decode metaphysical truths, and begin the journey from flesh to frequency. It’s not demonic… it’s divine

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11:51

This Isn’t Goodbye… Just a Shift 🖤

Chat with Kat ·

2025/08/14

This season didn’t end how I planned, but maybe it ended exactly how it needed to. After the passing of my aunt, I had to take a moment to just be. To sit with my grief, my thoughts, my heart. So instead of forcing a “perfect” finale, I chose peace, and this episode is me honoring that. But trust, this isn’t goodbye. If anything, it’s a soft pivot into something even deeper. I’m introducing a whole new segment under Chat With Kat , Real Alchemy Shii™ From Flesh to Frequency. It’s raw. It’s

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12:58

Holding It All: When You’re the Strong One But You’re...

Chat with Kat ·

2025/08/06

Being the strong one comes with a weight nobody sees, and sometimes, that strength feels like silence, exhaustion, and holding space for everyone but yourself. In this episode of Chat with Kat, we’re naming that feeling out loud. We’re talking about what it means to carry the emotional load, let go of what’s not ours, and choose peace without guilt.You don’t have to hold it all to be whole. You’re allowed to rest, reset, and remember who you are, softness and all.

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21:12

Harvest is here...and she THICK!!!!

Chat with Kat ·

2025/07/26

In this episode, Kat returns from a transformative trip that brought clarity, reconnection, and confirmation that the seeds she's been sowing in love, in life, in self are finally blooming. From family moments to soft life realizations and symbolic signs from the garden (yes, a literal zucchini 👀), this is a story of peace, presence, and divine alignment. Tune in for full circle healing, spiritual downloads, and a reminder that the harvest always comes, and baby, she comes thick. 🌱💫

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20:47

It's You, Not the Devil

Chat with Kat ·

2025/07/09

In this episode, we’re breaking down the illusion the “devil” ain’t always who you think it is. Sometimes it’s your ego, your fear, your unhealed wounds showing out. I share some of the powerful teachings and texts that shifted my entire mindset from Superbeings to A Course in Miracles, Ask and It Is Given, Neville Goddard, and more. We get into shadow work, vibrational alignment, and what it really means to awaken to your divinity.This one is for the seekers, the shifters, and the ones ready to do

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11:09

Imitation Vs. Authenticity

Chat with Kat ·

2025/07/01

Ever felt your words echoed by people who swear they’re “just inspired”? This episode is for you.Today, we’re unpacking what it feels like to be the most copied flower in the garden,fully bloomed, fully watched, and fully aware. Because no matter how closely they study you, a copy can’t grow roots.Let’s talk about protecting your energy, honoring your originality, and standing tall in your truth even when others try to mimic your magic.Stay rooted in love. Grounded in truth. Always authentic to you

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12:27

Off Script but On Purpose

Chat with Kat ·

2025/06/17

In this episode of Chat with Kat, I tossed the script and just flowed. This is me, unfiltered, in a space of deep peace, reflection, and spiritual growth. I’m talking about what it feels like to hear God for real, releasing fear, detaching from the noise of the world, and stepping fully into my highest self — not just for me, but for my kids, my peace, and my legacy. This episode is like a voice note to the universe. Tap in.

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4:28

One year Anniversary !!

Chat with Kat ·

2025/05/20

One year ago, I hit record and stepped into something bigger than me — and today, the universe showed up with divine confirmation. In this surprise bonus episode, I reflect on the journey of launching Chat with Kat, how I stayed committed through uncertainty, and the beautiful full-circle moment of being accepted into the TikTok Creator Pilot Program — on the exact same day. Let this be a reminder: when you move with purpose, alignment follows. Thank you for being a part of this journey with me —

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9:20

(OnSomeRealShii) | God ain't mad at me you are!

Chat with Kat ·

2025/05/17

What if everything you were taught about God… was rooted in fear, not truth?In this episode of On Some Real Shii, Kat gets raw about breaking out of boxes, shedding religious guilt, and remembering the God within. This ain’t rebellion — this is restoration.We’re talking spiritual glow-ups, unapologetic alignment, and what it really means to stop begging and start embodying your power. If you’ve ever felt judged for evolving, this one’s for you.✨ This isn’t a phase. It’s a soul evolution. And you’re

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9:30

Pick Me? Baby I’m Already Picked

Chat with Kat ·

2025/05/07

In this bonus episode of Chat with Kat, I’m clearing the air with grace and a little spice. Someone called me a pick me for speaking on my truth—so let me set the record straight.I’ve been with my man for 17 years, married 11. We were friends first, and what we’ve built is rooted in love, growth, and intention. This episode is for the women choosing peace, choosing partnership, and no longer explaining themselves to the triggered.If your joy offends them, let it. If your softness bothers them, let

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22:01

Season Finale: The Power Within

Chat with Kat ·

2025/03/31

In this final episode of the season, we dive deep into the transformative power of thought, self-awareness, and the divine presence within. Inspired by a powerful message, we explore how the Bible serves as a psychological and spiritual guide, emphasizing the importance of shifting our mindset, speaking life into existence, and recognizing Christ within us. We challenge traditional doctrines that promote disempowerment and instead embrace the idea that we are co-creators of our reality. Join me as

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8:36

Breaking Free from Fear & Embracing Spiritual Freedom

Chat with Kat ·

2025/03/21

We were taught to fear what we don’t understand. Told that struggle is just “our portion.” Made to believe that questioning means we lack faith. But let me tell you… God is bigger than fear. Bigger than rules made by man. Bigger than the box religion tries to keep Him in.In this episode, I’m breaking down the real truth—how to let go of limiting beliefs, why you’re not wrong for seeking deeper understanding, and why God never called us to live in fear. We’re also tackling the whole “crystals, sage,

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6:27

Accountability? Nah, Let’s Just Blame Someone Else

Chat with Kat ·

2025/03/17

Accountability? Nah, let’s just blame somebody else. 🤷🏾‍♀️ From the endless Men vs. Women debates to folks tearing each other down online, it seems like everybody got time for everything—except self-reflection.Why is it so hard for people to own their mess? Why do strangers feel entitled to judge your life? And why are we so consumed with what everyone else is doing instead of focusing on our own growth?In this episode of Chat with Kat, we’re talking about the lack of accountability in today’s

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15:28

✨ The Illusion of Reality: Breaking Free & Creating...

Chat with Kat ·

2025/03/08

What if I told you that most of what you stress about isn’t even real? That the limits, the struggle, the fear—it’s all an illusion? 🌀In this episode of Chat with Kat, we’re diving deep into consciousness, unlearning everything we thought we knew, and stepping into the truth: You create your own reality.🚪 It’s time to release limiting beliefs. 💡 It’s time to shift your mindset. 🌍 It’s time to wake up to your power.Because life isn’t happening to you—it’s responding to you. And the second you

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10:50

The Spiritual New Year

Chat with Kat ·

2025/03/02

March is here, and with it comes a powerful energetic shift—the real start of the spiritual new year. In this episode, I share how I’ve been feeling a refreshing, renewed sense of purpose, effortlessly completing my tasks, and pouring love and care into myself. The peace and happiness I feel within is so pure and rewarding, like the Creator is shining on me and showing me the true power of manifestation.I’ll talk about how I’ve expanded beyond my old limitations of who I thought God was, realizing

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19:47

What they Assume...(The kids... etc.)

Chat with Kat ·

2025/02/22

Being a stay-at-home mom isn’t just a role—it’s a purpose. It’s a privilege. And for me, it’s a dream I chose. Society might not always hype it up, but let’s be real—raising the next generation is no small task. Yes, I have degrees, I have experience, and I could be in a different lane, but right now? My babies need me. And that’s not a sacrifice; that’s love. Let’s talk about the reality of this stay-at-home mom glow-up...

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17:42

17 Years & Counting – A Love Story Built to Last

Chat with Kat ·

2025/02/15

Love isn’t just about how long you’ve been together—it’s about how much you’ve grown together. Seventeen years ago, we were just two kids figuring things out. Now, we’ve built a life, a family, and a love that keeps evolving. Today, on this Valentine’s Day special, I’m sharing our love story—the ups, the downs, the lessons, and why, after all these years, I’d still choose my husband every single time. Let’s talk about real love, the kind that lasts. Welcome to Chat with Kat!

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18:22

Family & Grace

Chat with Kat ·

2025/02/07

Healing isn’t just about protecting your peace—it’s about learning to navigate relationships with grace. In this episode of Chat with Kat, I open up about my journey of giving grace not just to friends but to family—because sometimes the deepest wounds come from those we’ve known the longest. Let’s talk about emotional regulation, understanding the ‘why’ behind people’s actions, and how choosing grace leads to true peace.

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8:41

Disconnect to Reconnect ✨

Chat with Kat ·

2025/01/31

In today’s episode of Chat with Kat, I’m diving deep into why I had to remove myself from distractions, social media, and the need to prove myself to anyone but God.It’s easy to get caught up in productivity culture, always trying to ‘do more’ to feel worthy. But what if true alignment means being rather than doing? What if stepping away is actually the key to stepping into your highest self?Join me as I talk about: ✨ Letting go of ego-driven habits and social validation ✨ Embracing rest as a form

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7:53

When the Cosmos Align: Energy Shifts

Chat with Kat ·

2025/01/26

In this bonus episode of Chat with Kat, we dive into the cosmic shifts brought on by the planets aligning and what this means for our spiritual journey. I reflect on the energy of transformation, practicing restraint, and the importance of honoring your inner peace during times of change. Drawing inspiration from Ascension: Knowing God in You, sharing insights on activating the divine spark within, observing without reacting, and embracing balance in all areas of life.

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