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PODCAST

Metabolic Matters

Metabolic Regen

Metabolic Matters is a podcast exploring health through lived experience. Through conversations with patients, loved ones, and practitioners, the show examines how perspectives shift around metabolism, chronic illness, and rooted health—and how these insights are changing the way we understand care.Metabolic Matters is a podcast produced by Metabolic Regen.© Metabolic Regen. All rights reserved. Hosted on Acast. See acast.com/privacy for more information.

health & fitness alternative health

All Episodes

32:25

Her Stage 4 Cancer Diagnosis Changed Everything, How...

Metabolic Matters ·

2026/03/24

What if a cancer diagnosis became the beginning of a more empowered way of living?In this episode of Metabolic Matters, Laura Lummer shares her journey as a two-time breast cancer survivor, including her 2020 diagnosis of stage 4 metastatic breast cancer.Laura opens up about the shock of being diagnosed despite living a health-conscious life, the difficult realities of conventional treatment, and the mindset shift that changed everything: moving from fighting cancer to supporting her body’s ability

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1:14:04

The Sugar Lie: What You’re Eating Is Worse Than You...

Metabolic Matters ·

2025/12/16

In this episode of Metabolic Matters, Dr. Nasha Winters sits down with Sakiko Reuterskiöld, founder of NOMOSU, the world’s first taste-award-winning, no-sugar confectionery company. With a Master’s in Personalized Nutrition and deep training in biochemical and metabolic science, Sakiko has dedicated her career to understanding sugar’s impact on the body — and proving that healthy, delicious sweetness is possible.Sakiko shares how her own health transformation began when she removed sugar and

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1:14:45

The Truth About HPV Your Doctor Isn’t Telling You

Metabolic Matters ·

2025/12/09

Cervical health is one of the most overlooked — and most stigmatized — areas of women’s health. In this powerful episode of Metabolic Matters, Dr. Nasha Winters sits down with Dr. Doni Wilson, a naturopathic doctor, midwife, clinical nutritionist, best-selling author, and creator of the Stress Recovery Protocol®.With over 25 years of experience helping women reverse abnormal pap smears, clear high-risk HPV, and prevent cervical cancer naturally, Dr. Doni brings clarity, compassion, and science to a

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58:54

Why Your Blood Pressure, Hormones & Metabolism Won’t...

Metabolic Matters ·

2025/12/02

Nitric oxide has been called the “miracle molecule”—yet most people, including many clinicians, have no idea how essential it is for cardiovascular health, immunity, metabolism, cognition, and longevity. In this episode of Metabolic Matters, Dr. Nasha Winters sits down with Dr. Nathan Bryan, one of the world’s leading nitric oxide researchers and a pioneer in molecular medicine. With more than 20 years of groundbreaking work, Dr. Bryan has made many of the seminal discoveries that shaped what we now

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1:15:11

The Molecule That Rebuilds Your Mitochondria? What...

Metabolic Matters ·

2025/11/25

What if one of the most powerful tools for repair, resilience, and longevity isn’t a drug or a device—but the smallest molecule in the universe? In this episode of Metabolic Matters, Dr. Nasha Winters sits down with Matt (Mateo) Johnson, founder of Axiom H2, to explore the science and clinical potential of molecular hydrogen therapy.A former competitive athlete turned hydrogen specialist, Mateo has spent over a decade advancing medical-grade hydrogen technology, working with aerospace-level European

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1:22:02

Is mRNA Causing Aggressive Cancers? The Doctor...

Metabolic Matters ·

2025/11/18

What if the tumor you’re treating is already yesterday’s news? In this riveting episode of Metabolic Matters, Dr. Nasha Winters sits down with Dr. John A. Catanzaro, NMD, PhD—Co-Founder and CEO of Neo7Bioscience and one of the leading innovators in personalized peptide therapeutics and molecular surveillance. With over 25 years at the intersection of clinical medicine, molecular biology, and translational research, Dr. Catanzaro specializes in understanding the real-time biology driving cancer,

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59:41

The Shocking Truth About Sugar Addiction: How One...

Metabolic Matters ·

2025/11/11

What if you could block your sugar cravings at the source—and retrain your metabolism to crave health instead of glucose spikes? 🍭In this eye-opening episode of Metabolic Matters, Dr. Nasha Winters sits down with Sander Brus, founder and CEO of NoSu Health, to explore how a breakthrough herbal technology may help us finally escape the grip of sugar addiction. Combining modern metabolic science with ancient Ayurvedic wisdom, Sander shares how his company’s product, Sweet Shield, uses plant compounds

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1:04:35

The #1 Reason You’re Tired, Bloated & Burnt Out — And...

Metabolic Matters ·

2025/11/04

In this powerful episode of Metabolic Matters, Dr. Nasha Winters and Anu Simh, NBC-HWC, unpack how the microbiome, mitochondria, and mindset shape women’s vitality. Drawing on her Organic Chemistry roots and 20 years of coaching, Anu reveals why perfect labs don’t equal perfect health—and how tuning into your gut can ignite energy, balance hormones, and restore intuition. Discover her MBHR Protocol and upcoming book Flourish from Within, a culturally adaptable plan linking food diversity, fiber, and

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1:03:59

Why Heart Disease Is a Metabolic Problem — Not a...

Metabolic Matters ·

2025/10/28

What if the root cause of heart disease isn’t cholesterol… but metabolic dysfunction?In this powerful episode of Metabolic Matters, I sit down with Dr. Philip C. Ovadia — a board-certified cardiothoracic surgeon, metabolic health expert, and author of Stay Off My Operating Table. Once an overweight surgeon facing his own pre-diabetes, Dr. Ovadia reversed his health through a low-carb, nutrient-dense lifestyle and discovered something medicine had missed for decades: that heart disease isn’t a

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53:46

Pain Is Not a Life Sentence: Jane Hogan on Healing...

Metabolic Matters ·

2025/10/21

In this illuminating episode of Metabolic Matters, I sit down with Jane Hogan, known as The Wellness Engineer — a woman who transformed her own crippling rheumatoid arthritis into a catalyst for deep healing and purpose. After reversing her pain naturally, Jane left behind a 30-year engineering career to help thousands of others rewire their relationship with pain through science, breath, and self-compassion. Blending functional medicine, neuroscience, and ancient wisdom, Jane teaches that pain

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1:11:17

You Are Not Your Diagnosis: Dr. Christina Bjorndal on...

Metabolic Matters ·

2025/10/14

In this profoundly moving episode of Metabolic Matters, Dr. Nasha Winters sits down with Dr. Christina Bjorndal, ND — a naturopathic doctor, best-selling author, and survivor of some of life’s deepest challenges, including bipolar disorder type 1, psychosis, multiple suicide attempts, and cancer. Through her lived experience and decades of clinical work, Dr. Chris has become a guiding light in integrative mental health, showing that true healing is possible when we embrace every part of ourselves —

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51:09

The Science of Scent: Jodi Cohen on Oils, Stress &...

Metabolic Matters ·

2025/10/07

In this heartfelt episode of Metabolic Matters, I sit down with Jodi Cohen — bestselling author, functional practitioner, and founder of Vibrant Blue Oils. Jodi has helped over 100,000 people heal from anxiety, insomnia, autoimmunity, and inflammation using her unique essential oil blends. We explore how her personal journey through grief became the catalyst for pioneering oils as powerful medicine for the brain and body, and how scent can regulate stress, support the vagus nerve, and build

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56:46

Collaborative Healing: The Metabolic Approach with...

Metabolic Matters ·

2025/09/30

In this episode of Metabolic Matters, I’m joined by Jen Nolan, BS, MS, ONC, TAP and Dr. Kirsten West, ND, LAc, FABNO — two brilliant practitioners trained under me in the Metabolic Approach to Cancer. Together, we explore what healing looks like when built on collaboration, community, and love. Jen, owner of Remission Nutrition and graduate of our Terrain Advocate Program, blends oncology nutrition with whole-person care. Dr. West, a Fellow of the American Board of Naturopathic Oncology and part of

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1:09:34

Why We Got Fat Wrong: Nina Teicholz on Science,...

Metabolic Matters ·

2025/09/23

In this episode of Metabolic Matters, I sit down with Nina Teicholz, Ph.D. — investigative science journalist, bestselling author of The Big Fat Surprise, and founder of the Nutrition Coalition. Nina’s fearless work has challenged decades of nutrition dogma, exposed the shaky science propping up our national dietary guidelines, and sparked a global rethink of how we eat. Her reporting on seed oils and trans fats pulled back the curtain on how industry, politics, and media shaped what we’ve been told

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1:01:45

Healing with Light: Robby Besner on Infrared Therapy,...

Metabolic Matters ·

2025/09/16

In this episode of Metabolic Matters, I sit down with my dear friend Robby Besner, PSc.D. — philanthropist, innovator, and Co-Founder of Therasage. Robby’s journey began as a father searching for answers after his daughter was diagnosed with Lyme disease. That urgency, heartbreak, and fierce love gave birth to what has now become a global movement in infrared healing technologies.Together, we explore the science and soul behind healing: how subtle energies like sunlight, frequency, and vibration are

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1:12:19

Why Generosity Might Be the Most Powerful Success...

Metabolic Matters ·

2025/09/09

In this episode of Metabolic Matters, I sit down with Mark Young — serial entrepreneur, CEO of Ryze Agency and Zona Health, and author of Radical Generosity. From starting businesses at 16 to leading purpose-driven companies today, Mark’s journey is proof that true success is measured not by what we gain, but by what we give.Mark reminds us that leadership, health, and impact are inseparable — and that generosity, when rooted in gratitude, is the most radical path to both personal and professional

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58:46

Living Soil Changed Everything: Gail Fuller’s Farming...

Metabolic Matters ·

2025/09/02

In this deeply moving episode of Metabolic Matters, I sit down with my dear friend and colleague, Gail Fuller, a farmer, healer, and visionary who has redefined what it means to steward both land and life. Gail’s journey took him from running a 3,200-acre industrial corn and soybean operation to nurturing a 162-acre regenerative food farm. Along the way, he discovered that true healing—whether of soil, food, or self—begins with remembering our relationship to nature.What unfolds in our conversation

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01:06:20

The Language of Healing with Dr. Katie Deming:...

Metabolic Matters ·

2025/06/24

What happens when a top-tier radiation oncologist walks away from a thriving career to pursue a deeper truth in healing?In this powerful and profoundly moving conversation, Dr. Nasha Winters is joined by Dr. Katie Deming, a board-certified radiation oncologist, TEDx speaker, and founder of Make Mary, a line of healing garments for women with cancer. Together, they dive into the intersection of science, spirit, and systems—and the life-altering experiences that led Dr. Deming to redefine what it

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00:51:38

The Future of Food Is Decentralized | Neil Smith on...

Metabolic Matters ·

2025/06/17

What if the prescription for better health started in the soil—not the pharmacy?In this thought-provoking episode, Dr. Nasha Winters sits down with Neil Smith, regenerative agriculture advisor, farmer, and co-founder of the Grow blockchain project (kohima.io). With decades of hands-on experience and a mission rooted in abundance, Neil is helping farmers—and communities—redefine what it means to heal, from the land up.From soil remediation to landscape restoration, and from decentralized systems to

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00:52:07

Unlocking Energetic Healing with Pearly Montagu: A...

Metabolic Matters ·

2025/06/10

Is it possible to resolve chronic pain, anxiety, or trauma—not through traditional medicine, but by shifting your energy? In this compelling episode of Metabolic Matters, Dr. Nasha Winters sits down with renowned energetic healer Pearly Montagu, whose extraordinary work has impacted high-powered executives, trauma survivors, and even the skeptical minds of scientists and physicians.From surviving a near-fatal accident to becoming a transformational healer, Pearly shares her deeply personal path and

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63 results

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