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PODCAST

Metabolic Matters

Dr. Nasha Winters

I’m Dr. Nasha Winters, ND, FABNO—a stage IV cancer thriver turned integrative oncologist and lifelong advocate for metabolic health. On Metabolic Matters, I sit down with trailblazers, disruptors, and passionate visionaries to uncover what truly matters in the pursuit of health and healing. Together, we’ll explore the intersections of science, terrain, and self-empowerment—so you can metabolize these conversations into real transformation in your own life. Hosted on Acast. See acast.com/privacy for

health & fitness alternative health

All Episodes

53:46

Pain Is Not a Life Sentence: Jane Hogan on Healing...

Metabolic Matters ·

2025/10/21

In this illuminating episode of Metabolic Matters, I sit down with Jane Hogan, known as The Wellness Engineer — a woman who transformed her own crippling rheumatoid arthritis into a catalyst for deep healing and purpose. After reversing her pain naturally, Jane left behind a 30-year engineering career to help thousands of others rewire their relationship with pain through science, breath, and self-compassion. Blending functional medicine, neuroscience, and ancient wisdom, Jane teaches that pain

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1:11:17

You Are Not Your Diagnosis: Dr. Christina Bjorndal on...

Metabolic Matters ·

2025/10/14

In this profoundly moving episode of Metabolic Matters, Dr. Nasha Winters sits down with Dr. Christina Bjorndal, ND — a naturopathic doctor, best-selling author, and survivor of some of life’s deepest challenges, including bipolar disorder type 1, psychosis, multiple suicide attempts, and cancer. Through her lived experience and decades of clinical work, Dr. Chris has become a guiding light in integrative mental health, showing that true healing is possible when we embrace every part of ourselves —

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51:09

The Science of Scent: Jodi Cohen on Oils, Stress &...

Metabolic Matters ·

2025/10/07

In this heartfelt episode of Metabolic Matters, I sit down with Jodi Cohen — bestselling author, functional practitioner, and founder of Vibrant Blue Oils. Jodi has helped over 100,000 people heal from anxiety, insomnia, autoimmunity, and inflammation using her unique essential oil blends. We explore how her personal journey through grief became the catalyst for pioneering oils as powerful medicine for the brain and body, and how scent can regulate stress, support the vagus nerve, and build

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56:46

Collaborative Healing: The Metabolic Approach with...

Metabolic Matters ·

2025/09/30

In this episode of Metabolic Matters, I’m joined by Jen Nolan, BS, MS, ONC, TAP and Dr. Kirsten West, ND, LAc, FABNO — two brilliant practitioners trained under me in the Metabolic Approach to Cancer. Together, we explore what healing looks like when built on collaboration, community, and love. Jen, owner of Remission Nutrition and graduate of our Terrain Advocate Program, blends oncology nutrition with whole-person care. Dr. West, a Fellow of the American Board of Naturopathic Oncology and part of

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1:09:34

Why We Got Fat Wrong: Nina Teicholz on Science,...

Metabolic Matters ·

2025/09/23

In this episode of Metabolic Matters, I sit down with Nina Teicholz, Ph.D. — investigative science journalist, bestselling author of The Big Fat Surprise, and founder of the Nutrition Coalition. Nina’s fearless work has challenged decades of nutrition dogma, exposed the shaky science propping up our national dietary guidelines, and sparked a global rethink of how we eat. Her reporting on seed oils and trans fats pulled back the curtain on how industry, politics, and media shaped what we’ve been told

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1:01:45

Healing with Light: Robby Besner on Infrared Therapy,...

Metabolic Matters ·

2025/09/16

In this episode of Metabolic Matters, I sit down with my dear friend Robby Besner, PSc.D. — philanthropist, innovator, and Co-Founder of Therasage. Robby’s journey began as a father searching for answers after his daughter was diagnosed with Lyme disease. That urgency, heartbreak, and fierce love gave birth to what has now become a global movement in infrared healing technologies.Together, we explore the science and soul behind healing: how subtle energies like sunlight, frequency, and vibration are

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1:12:19

Why Generosity Might Be the Most Powerful Success...

Metabolic Matters ·

2025/09/09

In this episode of Metabolic Matters, I sit down with Mark Young — serial entrepreneur, CEO of Ryze Agency and Zona Health, and author of Radical Generosity. From starting businesses at 16 to leading purpose-driven companies today, Mark’s journey is proof that true success is measured not by what we gain, but by what we give.Mark reminds us that leadership, health, and impact are inseparable — and that generosity, when rooted in gratitude, is the most radical path to both personal and professional

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58:46

Living Soil Changed Everything: Gail Fuller’s Farming...

Metabolic Matters ·

2025/09/02

In this deeply moving episode of Metabolic Matters, I sit down with my dear friend and colleague, Gail Fuller, a farmer, healer, and visionary who has redefined what it means to steward both land and life. Gail’s journey took him from running a 3,200-acre industrial corn and soybean operation to nurturing a 162-acre regenerative food farm. Along the way, he discovered that true healing—whether of soil, food, or self—begins with remembering our relationship to nature.What unfolds in our conversation

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01:06:20

The Language of Healing with Dr. Katie Deming:...

Metabolic Matters ·

2025/06/24

What happens when a top-tier radiation oncologist walks away from a thriving career to pursue a deeper truth in healing?In this powerful and profoundly moving conversation, Dr. Nasha Winters is joined by Dr. Katie Deming, a board-certified radiation oncologist, TEDx speaker, and founder of Make Mary, a line of healing garments for women with cancer. Together, they dive into the intersection of science, spirit, and systems—and the life-altering experiences that led Dr. Deming to redefine what it

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00:51:38

The Future of Food Is Decentralized | Neil Smith on...

Metabolic Matters ·

2025/06/17

What if the prescription for better health started in the soil—not the pharmacy?In this thought-provoking episode, Dr. Nasha Winters sits down with Neil Smith, regenerative agriculture advisor, farmer, and co-founder of the Grow blockchain project (kohima.io). With decades of hands-on experience and a mission rooted in abundance, Neil is helping farmers—and communities—redefine what it means to heal, from the land up.From soil remediation to landscape restoration, and from decentralized systems to

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00:52:07

Unlocking Energetic Healing with Pearly Montagu: A...

Metabolic Matters ·

2025/06/10

Is it possible to resolve chronic pain, anxiety, or trauma—not through traditional medicine, but by shifting your energy? In this compelling episode of Metabolic Matters, Dr. Nasha Winters sits down with renowned energetic healer Pearly Montagu, whose extraordinary work has impacted high-powered executives, trauma survivors, and even the skeptical minds of scientists and physicians.From surviving a near-fatal accident to becoming a transformational healer, Pearly shares her deeply personal path and

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01:01:20

Detoxing in a Toxic World: Spencer Feldman’s...

Metabolic Matters ·

2025/06/03

In this powerful and information-rich episode, Dr. Nasha Winters sits down with detox expert and RemedyLink founder Spencer Feldman to unravel the complexities of modern toxicity and detoxification. With over 20 years of experience in formulating novel detox protocols and delivery systems, Spencer shares a science-backed, deeply nuanced approach to helping the body eliminate harmful substances—ranging from heavy metals and forever chemicals to spike protein remnants and gadolinium toxicity.What

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01:00:52

This Doctor Left Conventional Medicine to Transform...

Metabolic Matters ·

2025/05/27

In this thought-provoking and heartfelt episode of Metabolic Matters, host Dr. Nasha Winters welcomes Dr. Nathan Goodyear, a leading voice in integrative oncology and a passionate advocate for patient-centered cancer care. Dr. Goodyear shares his extraordinary journey from conventional OB/GYN pelvic floor surgery to becoming a pioneer in metabolic and integrative cancer therapies. Through personal experience, clinical insights, and a steadfast commitment to innovation, he explores how the landscape

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01:22:10

Rewriting the Cancer Playbook: Personalized Testing,...

Metabolic Matters ·

2025/05/20

What if we’ve been looking at cancer all wrong?In this riveting episode, Dr. Nasha Winters welcomes Dr. Robert Nagourney—renegade oncologist, cancer biologist, and trailblazer in functional profiling and metabolomics. For over 30 years, Dr. Nagourney has challenged the dogma of protocol-based oncology, focusing instead on what truly matters: how the patient's biology responds to treatment.Together, they unpack why cancer isn't just a problem of too much growth, but rather too little death,

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00:58:01

Neurosurgery Meets Metabolic Medicine: Dr. Kris...

Metabolic Matters ·

2025/05/13

In this compelling episode of Metabolic Matters, host Dr. Nasha Winters sits down with renowned neurosurgeon Dr. Kris Smith to explore the powerful intersection of neurosurgery, metabolic health, and regenerative medicine. With decades of experience treating some of the most devastating brain diseases—like glioblastoma and Alzheimer’s—Dr. Smith shares how his clinical journey and personal experiences with both of his parents' neurological illnesses have shaped his pioneering integrative approach

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00:48:31

You’ve Been Lied to About Nutrition: Dr. Robert...

Metabolic Matters ·

2025/05/06

In this thought-provoking episode of Metabolic Matters, Dr. Nasha Winters sits down with Dr. Robert Lustig, a pioneer in neuroendocrinology and metabolic research, to challenge the most deeply held assumptions about health, nutrition, and chronic disease.Dr. Lustig shares the personal journey and clinical breakthroughs that led him to uncover how our modern food system, misinformed science, and biochemical dysfunction have hijacked not just our bodies, but our brains. From leptin resistance and

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00:59:11

Why Soil Health is Human Health w/ Joel Salatin The...

Metabolic Matters ·

2025/04/29

In this Earth Month special of Metabolic Matters, Dr. Nasha Winters sits down with a true agricultural icon and personal hero—Joel Salatin, also known as the “Lunatic Farmer.” This deeply inspiring conversation unpacks the roots of regenerative farming, the truth behind industrial agriculture, and the deep spiritual connection between soil health and human health.Joel shares powerful stories from his decades-long journey challenging conventional farming, the legacy of his family’s ecological

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01:06:39

Beyond Genetics: How Mitochondria, Folate & the...

Metabolic Matters ·

2025/04/22

Episode Summary: In this deeply insightful episode, Dr. Nasha Winters is joined by renowned pediatric neurologist and researcher Dr. Richard Frye. With decades of experience and hundreds of peer-reviewed publications, Dr. Frye shares his groundbreaking work in autism spectrum disorder, particularly its links to mitochondrial dysfunction, neuroinflammation, and metabolic abnormalities.You'll learn how Dr. Frye's clinical and lab research is reshaping the narrative around autism—from a strictly

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00:48:32

Sacred Geometry & Healing Spaces: Designing for...

Metabolic Matters ·

2025/04/08

In this episode of Metabolic Matters, Dr. Nasha Winters sits down with architect, professor, and podcast host Andrea Keller to explore the profound intersection between epigenetics and architecture. How does our built environment influence our biology? Can the spaces we inhabit actively support healing, resilience, and well-being?Andrea brings over 25 years of experience in architectural design, combined with a deep passion for sacred geometry, symbolism, and pattern language, to reveal how our

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00:51:34

Breaking the Mold: Dr. Christy Kesslering's...

Metabolic Matters ·

2025/03/25

March is National Nutrition Month, making it the perfect time to explore the profound impact of metabolic health on cancer prevention and treatment. In this episode, we sit down with Dr. Christy Kesslering, a former radiation oncologist who transitioned into metabolic health after recognizing the missing links in conventional cancer care.Dr. Kesslering shares her journey from practicing radiation oncology for over 20 years to becoming a leading advocate for precision-based metabolic therapies. She

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54 results

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