Loading...

PODCAST

My First Marathon

My First Marathon

Join host Taylor as she sits down with runners from all walks of life to delve into their unforgettable first marathon experiences. From the nerves at the starting line to the euphoria of crossing the finish, each episode offers a candid look at the highs, lows, and unexpected twists of preparing for and conquering 26.2 miles for the first time. Whether you"re a seasoned marathoner or just considering lacing up your running shoes for the first time, this podcast is your go-to source for

health & fitness fitness

All Episodes

51:36

145: Back Where It All Began: Running Sydney, the...

My First Marathon ·

2026/10/05

When Sandy moved from Switzerland to Australia in 2020, she was quickly swept into the country's active, early-morning lifestyle, though running wasn't on her radar yet. That changed when the owner of her community gym dared her to try a 5K trial, and her competitive streak did the rest. A friend's nudge (and a little FOMO) got her signed up for the Cairns half marathon, which she ran alongside her run buddy Amy, catching the sunrise and realizing she was having a blast. By the celebration that

en

59:40

144: A Bad Race Doesn't Erase the Training:...

My First Marathon ·

2026/09/28

Steve Carrier spent decades lifting heavy and hated cardio for a long time. When COVID closed the gyms, he started hiking and kayaking with his wife, and after she mentioned a 5K she wanted to do, he decided to give running a try. That race never happened, but Steve fell in love with running anyway. A few months in, he found the Central Mass Striders through a Facebook group, and their Sunday long runs slowly built him from a 3.5-mile loop to a half marathon, a year full of halves, and eventually

en

47:43

143: The Wall That Never Came: Running Her First...

My First Marathon ·

2026/09/21

Aimee spent over a decade running half marathons, one a year, showing up and enjoying the distance without chasing a specific time. It started with a charity flyer that landed in her parents' mailbox when she was twenty one, tied to a disease for a cause she cares a lot about, and that was enough to get her to sign up for her first half marathon. She kept coming back to the distance year after year, watching a coworker take on marathon training and deciding early on that the full distance wasn't

en

55:40

142: "This Is My Tribe": Marathons, History, and The...

My First Marathon ·

2026/09/14

Martin Dugard has been running since the early 1970s, but it all traces back to one moment at eleven years old, watching Frank Shorter win the 1972 Olympic marathon and being so moved he ran straight outside in his jeans for four miles. From there it was 5Ks, 10Ks, and a half marathon at White Rock in Dallas, until a marathon started to feel like the obvious next step. Martin went on to become a longtime running coach and a bestselling author, though for years his book career had nothing to do with

en

56:32

141: I Can Do Hard Things: Running New York in Her...

My First Marathon ·

2026/09/07

Jay spent years playing soccer and dabbled in other sports, but running itself was never her thing until she signed up for a local 5K in her off season as another way to move. That race quickly turned into a half marathon in DC, and crossing that finish line left her with one very unexpected thought: she could probably go further. So she set her sights on the New York City Marathon, and started to poke around charities that she could apply for and along the way found an organization that would

en

62:09

140: It's Our Duty to Give Back: Ainsley's Angels and...

My First Marathon ·

2026/08/31

Hunter didn't set out to become a runner. He joined his high school's cross country team on a whim (mostly because his friends were doing it) and discovered he loved being part of a group more than he loved the actual running. That pull toward community followed him through college, a couple years teaching in Korea, and eventually back to North Carolina, where a local run club led him to Ainsley's Angels. Pushing other runners through races so they could cross the finish line changed how he saw the

en

45:31

139: A Joyful First Marathon: Running Chicago w/...

My First Marathon ·

2026/08/24

Sierra grew up in a running family and found her own love for the sport through a middle school team in Georgia. She ran through high school and rediscovered it years later during a hard stretch in college, but just as she was building back toward a half marathon, her body threw her a curveball.A case of long COVID sent her heart rate soaring to 175 just from walking, and running immediately had to take a back seat. It took her two years to feel like herself again, and by no means was that comeback

en

8:52

31: Survival Guide To Running Your First Marathon...

My First Marathon ·

2026/08/19

This one's for all my fall marathoners who are deep in training right now!! I'm pulling together my full survival guide for running your first marathon, five things I wish someone had told me before my own first one. We're talking fueling strategy (and why the back half of the race is where it really matters), why respecting your easy pace is about more than just your fitness, and why the bad runs in your training block might actually be the most useful ones you have. If you're in the thick of a

en

57:34

138: "Fail Forward": Finding Strength Through a...

My First Marathon ·

2026/08/17

Barry Scruggs came to running with his wife after some health struggles when they decided to make change happen together. It started with a Spartan race , and that single decision opened the door to a running life neither of them expected, eventually pulling them into Charlotte's trail and ultra running community and setting Barry on the path toward his first marathon.By the time race day arrived, training wasn't the hard part. Days before the Charlotte Marathon, Barry was diagnosed with bronchitis

en

61:39

137: Watching Someone Else's Finish Line: How a...

My First Marathon ·

2026/08/03

Abia Mallick never planned to run a marathon herself until she volunteered at the finish zone of the New York City Marathon, where a woman stopped by the fence near her to catch her breath and ended up sharing her story, a story that stuck with Abia so much she threw her own name into the marathon lottery, assuming she'd never get in.But spoiler alert: she did. Her training tested her more than she expected: her body kept finding new things to ache, and she leaned hard on her physical therapist and

en

4:46

136: Why I Program Speed Work (Mini Episode)

My First Marathon ·

2026/07/29

I get this question all the time from my first-time marathoners: if I don't have a time goal, why do I need to do speed work? In this week's mini episode, I'm breaking down exactly why I still program speed work for athletes who aren't chasing a specific finish time, what it's actually teaching your body and mind, and how something as simple as picking up the pace at a colorful mailbox can prepare you for those brutal last six miles of your marathon.Follow along with the show: 👣 Personal

en

60:13

135: "Anybody Could Do This": The Chicago Marathon,...

My First Marathon ·

2026/07/27

Sara played tennis all through high school, but running stayed casual for her, a mile here or there, until 2023, when she signed up for her first 5K and then got sidelined by a health complication for most of the year. By summer 2024 she was back on the trail outside Chicago, and after watching the para-athletes and half marathoners at a local race, she reached out to a charity for a Chicago Marathon bib almost on impulse. She texted her fiancé that she thought she'd just signed up for 26.2 miles

en

61:50

134: "What If I Just Stopped": Hitting the Wall at...

My First Marathon ·

2026/07/20

Julie grew up in a sports-obsessed family, her dad a longtime Broad Street runner, her brother a former D1 lacrosse player turned distance runner. She played soccer growing up, but sports also came with real anxiety for her, and by college she thought that part of her life was over. It wasn't until her senior year of college that she started easing back into running, and she found herself thinking if her dad and brother could run a marathon, she could too.Philly had already sold out by the time she

en

14:03

29: How I'm Approaching Returning To Running (Mini...

My First Marathon ·

2026/07/15

I took a two month break from running dealing with personal issues we'll get into in this episode. These personal issues forced me to take 2 full months off of running for the first time in my running journey, and today we're breaking down what it's actually looked like to come back from that, not just physically, but mentally too. I'm walking you through the exact plan I built for myself, the mindset shifts that made the biggest difference, and the practical stuff like how I'm structuring my

en

63:22

133: Finding Her People: How BAR Run Club Changed...

My First Marathon ·

2026/07/13

Besides the dreaded mile in high school PE class, running was fairly casual for Rachel for a long time until the stress of working front lines at a hospital during COVID turned it into a huge stress reliever for her. A few years later she set her sights on a half marathon, and after three tries and a few injuries, she finally got there. Shortly after, she found BAR Run Club, and being surrounded by people just a little further down the road than her helped her believe a marathon was also for people

en

46:57

132: The Race She Had to Run Twice: Redemption at the...

My First Marathon ·

2026/07/06

Gina didn't grow up loving running. In fact, she hated it, right up until a spontaneous half marathon at Disneyland in 2017 changed her mind for good. After two kids and a long break from racing, she found her way back through a run club that pushed her further than she expected, and a new goal started forming in the back of her head: a marathon.She signed up for the Eugene Marathon and built a training block around long runs, speed work, and whatever pockets of time she could carve out as a mom of

en

53:01

131: Slow and Steady, Keep to the Left: A Late...

My First Marathon ·

2026/06/29

Jude didn't grow up as an athlete. She spent her childhood with a violin in her hands instead of running shoes, and didn't run her first step until she was 38. From there, the goals kept coming: a 5k, then an 8k, then a half marathon at 40 that she ran through a painful foot injury. After a decade away, she came back to the half at 49, and that race at Melbourne's MCG planted a seed she couldn't shake. Standing at the festival boards scanning for her husband's name among the full marathon runners,

en

62:12

130: "You Don't Have to Put a Period at the End of...

My First Marathon ·

2026/06/22

Mikaela Gomez is a mom of three, a Navy veteran, and somehow, until last July, not a runner at all. She found running through the unlikeliest of doors: a dark romance book rabbit hole on TikTok that led her to an ultra runner known as the Ghost Runner. What started as a way to move her body for her mental health turned into something much bigger once Mikaela started processing the loss of her father to suicide, a loss she was carrying while nine months pregnant and unable to be there for her family

en

46:41

129: It Fell on My Actual Birthday: Why Maggie...

My First Marathon ·

2026/06/15

Maggie Lowenthal grew up a gymnast and a sprinter, but spent most of her life convinced that long distance running just wasn't for her. She ran a couple of halves, got into HYROX, built a strength training foundation, but kept watching the Chicago Marathon from the sidelines every fall. She never planned to run it herself, but that changed when she realized the 2025 race would fall on her actual 30th birthday, and her sister was in too.Maggie trained through a Chicago summer, logged her long runs

en

61:13

128: You Owe It to Yourself to Try: Training for a...

My First Marathon ·

2026/06/08

Alyssa didn't grow up as a runner. After graduating college in 2023, she found herself with free time and a Planet Fitness membership, and slowly worked her way from the weight machines to the treadmill to a half marathon finish line. A run club and a few convincing friends later, she was signed up for her first marathon, telling herself that if she'd already done 13.1, she might as well see what 26.2 felt like.She put in 25 weeks of training, ran up to 20 miles in the Florida heat, and showed up

en

176 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

Healthy Chat

DR ALI BANIHAMOUR

Dingue ‐ RTS

RTS - Radio Télévision Suisse

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily | Dr. Neal Malik

Muscles by Brussels Radio

Dani Taylor