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PODCAST

Finding Better Podcast

At Finding Better, John Suzuki’s mission is simple: To help people build the “better” they seek in life—personally and professionally—by sharing the real-life stories of you who have been there and done that. John’s approach is grounded in the belief that lived experience is the most powerful teacher. Sometimes, the best path to success isn’t to invent it—it’s to observe it, learn from it, and honor those who’ve walked it before you. That’s what makes Finding Better different. Every conversation

business management

All Episodes

26:10

EP 192 - Happy Holidays!

Finding Better Podcast ·

2025/12/24

In this special holiday episode of Finding Better, John Suzuki shares a heartfelt solo reflection on love, forgiveness, gratitude, and finding peace in a divided world.As the holiday season brings both joy and tension, John offers a powerful reminder: we are far more connected than we realize. Through personal stories, thought-provoking perspective shifts, and deeply human lessons, this episode invites you to pause, reflect, and reconnect—with yourself and with others. John explores why the

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47:57

EP 191 – The Brain Hijack: Your brain is built for...

Finding Better Podcast ·

2025/12/17

What if the reason your relationships feel hard isn’t communication… but your nervous system?In this episode of the Finding Better Podcast, John Suzuki sits down with Diane McDowell, creator of the Brain to Heart Code, to explore why love can feel unsafe even when everything else in life is working. Diane explains how our brains are wired for survival—not connection—and how a hidden “brain hijack” can turn the people we love most into perceived threats. Together, John and Diane unpack how emotional

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56:03

EP 190 - Stop Chasing Busy: Neuroscience tips that...

Finding Better Podcast ·

2025/12/10

Want success that fuels you — not drains you? 🚀 In this conversation, Dorota Kosiorek (neuroscience coach, ex-consultant) explains how she hit the “success wall,” rewired her high-achiever brain, and designed a version of success that brings peace and productivity.John Suzuki sits down with Dorota Kosiorek — a former consultant turned neuroscience coach for high achievers — to unpack the mental tools that let you keep winning without burning out. Over 13+ years in high-pressure corporate &

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47:25

EP 189 - The Math to Fulfillment and a Better Life -...

Finding Better Podcast ·

2025/12/03

Want a life that actually matters — not just more stuff? 🎧In this episode, John Suzuki sits down with Alan Lazaros, founder & CEO of Next Level University, to unpack what it really means to optimize for fulfillment — not just happiness or success. After surviving a near-fatal car accident at 26, Alan rebuilt his life around purpose, personal development, and reaching one’s full potential. Together, John and Alan explore the mathematics of consistency, the compounding effect of tiny daily

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27:11

EP 188 - Happy Thanksgiving, The True Power of Gratitude

Finding Better Podcast ·

2025/11/28

🍂 A Thanksgiving special from John Suzuki — gratitude as a daily practice that transforms your life.In this special Thanksgiving edition of Finding Better, host and guest John Suzuki shares a heartfelt, evergreen message about gratitude — why it matters, how it changes your brain and relationships, and a simple 60-second exercise you can do anywhere. John reads a brief ChatGPT summary of the science behind gratitude, shares personal stories (including a multi-generation gratitude ritual), and

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53:04

EP 187 - The curiosity muscle: reinvent yourself and...

Finding Better Podcast ·

2025/11/26

🌱 Feeling restless after years of success? This episode is for you — midlife reinvention doesn’t have to be scary. John Suzuki sits down with Shelley McIntyre, a reinvention partner who helps midlife professionals step out of their corporate identities and into meaningful second-act careers. Together, they explore what it means to hear the “little voice,” rebuild curiosity, and make courageous transitions without fear and doubt taking over. Whether you’re exploring consulting, creative work,

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48:38

EP 186 – Betting on Yourself: How Chuck Cuda Turned...

Finding Better Podcast ·

2025/11/19

🎧 Betting on yourself when the odds are against you — that's Chuck Cuda's story.In this episode John Suzuki sits down with Chuck Cuda, author of Ego Strength: Betting on Myself, to unpack how one life-altering choice led to prison and ultimately became the catalyst for a purpose-driven life, entrepreneurship, and legacy-building. Chuck walks us through the raw moments of accountability, the hustle of rebuilding (vending routes, UPS nights, bartending), and the strategic moves that turned small

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59:27

EP 185 - From a Cult to the Cockpit to the Control...

Finding Better Podcast ·

2025/11/15

🎙️ From a controlling childhood in a religious cult, to two combat tours in Iraq, to calling the shots as a live TV director — Logan’s story is one of survival, radical responsibility, and reinvention. In this episode, John Suzuki sits down with Logan to unpack the choices, the low points, and the moment that changed everything — the decision to fight not only for himself but to model resilience for his daughter.Inside this conversation, you’ll learn: 1.How a strict cult upbringing shaped

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61:11

EP 184 - From Army Grunt to CEO - Steve Schwab’s...

Finding Better Podcast ·

2025/11/11

US Veterans Day Special — What happens when military grit meets entrepreneurship? In this special episode of Finding Better, John Suzuki sits down with Army Ranger veteran and Casago founder & CEO Steve Schwab to trace a remarkable journey: from joining the Army to running the largest vacation rental management company in North America. Steve shares the real, practical lessons he learned in uniform and on the road — lessons that translate to every leader, manager, and person pivoting

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50:42

EP 183 - How to Build Your Relationship with Money

Finding Better Podcast ·

2025/11/08

💬 From Teenage Mom to Financial Truth-Teller — you deserve to feel confident with money.In this episode of Finding Better, John Suzuki talks with Linda Grizely, CFP®, money coach and creator of the MeMoney™ method. Linda went from being a teen mom who dropped out of high school to building a life and career rooted in truth, not performance. She teaches women how to stop living by other people’s expectations, start with themselves, and create financial confidence without judgment or

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56:52

EP 182 - Stop White-Knuckling Life: 60 Seconds to...

Finding Better Podcast ·

2025/11/05

🔥Feeling soul-tired? This episode shows you how to reset—fast. In this episode John Suzuki sits down with performance coach and resilience expert Jenny Evans to unpack a different, science-backed approach to stress: start with your body, not just your mind. Jenny explains why stress is first a chemical-biological event (adrenaline, cortisol, noradrenaline) and shares two practical tools anyone can use: a 30–60 second microburst to change your chemistry, and a beliefs-/purpose-driven practice to

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56:52

EP 181 - From Chronic Illness to Clarity: The 3...

Finding Better Podcast ·

2025/11/01

🌙Stop trying to be the same every day — design your life around what actually moves you forward.John Suzuki talks with Amy Lenius — speaker, coach, and Director of Group Coaching at Next Level University — about redefining success through three foundational pillars: self-worth, self-belief, and consistency. Amy shares her journey from chronic illness to full recovery, how curiosity and holistic care transformed her life, and why understanding cyclical female energy (the “four seasons” of a month)

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58:00

EP 180 - Cleansing Your Energy & Rewriting Your Story...

Finding Better Podcast ·

2025/10/29

✨ Want to design a life you truly love? In this episode, Lillian Savoie shows how listening to your spirit, clearing energetic layers, and reclaiming your story can create real, lasting change. John Suzuki welcomes returning guest Lillian Savoie — host of Awaken Change and author of Fill Your Soul the Feminine Way — to dive deep into intuitive living and energetic healing. They explore how to listen to your aura, how science is validating spiritual energy, and how parasites — physical, emotional,

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62:01

Ep 179 - He Lost Everything and Then Built a Better Life

Finding Better Podcast ·

2025/10/25

🎧 When your business collapses, your health is on the line, and your relationships fray — how do you rebuild? Ken Cox did it with grit, humor, and a boxing glove.John Suzuki sits down with Ken Cox — founder of River City Internet Group and inlink.com — to unpack a life that’s equal parts chaos and comeback. From growing up in hardship, to early success in web hosting, to near-bankruptcy and a life-threatening health wake-up call, Ken shares the messy, human story behind resilience. We talk

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53:05

EP 178 - Rewire for Calm: How Jason Munson beat...

Finding Better Podcast ·

2025/10/22

Feeling exhausted despite “having it all”? Learn how to rewire your brain for calm and creativity with Jason Munson. 🌊🧠John Suzuki sits down with Jason Munson, author of Rewire for Calm: How to Break the Cycle of Stress and Thrive. Jason shares his real story — the outward “dream life” that hid deep depression — and the neuroscience-backed practices he used to break free, rebuild his purpose, and help others do the same. If chronic stress is stealing your creativity, relationships, or joy, this

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50:57

Ep 177 - Feeling Stuck? Know You, Believe in You, Do...

Finding Better Podcast ·

2025/10/18

Feeling stuck? Troy Horne — Broadway performer, bestselling author, and coach — shows why believing in yourself is the first move toward a bigger, braver life.John Suzuki sits down with Troy Horne (Mental Toughness for Young Athletes) to talk about heart, hustle, and habits that help us rise above the noise of doubt and comparison. From humble beginnings to Broadway, record deals, and meeting Kobe Bryant, Troy’s story is proof that when you follow your heart and keep showing up, extraordinary

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61:07

EP 176 - Like it or not, you are a leader. Here’s how...

Finding Better Podcast ·

2025/10/16

Two minutes you’ll want to hear: Jim Carlough breaks down leadership into six simple, life-ready pillars — starting with integrity and moving through empathy, compassion, and focus — in a conversation that’s as practical for CEOs as it is for parents. Host John Suzuki sits with Jim to unpack real stories, including how promises and heart kept a team together during a multi-year technology transition. Inside this conversation, you’ll learn: Why integrity is the non-negotiable first pillar and the

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53:04

How One Method Took Kids from 2nd-Grade Reading to...

Finding Better Podcast ·

2025/10/11

🎧 If someone you love struggles with reading or writing, this episode is required listening — Russell Van Brocklin explains a practical, low-cost approach that moves students rapidly from struggling readers to advanced comprehender.John Suzuki welcomes Russell Van Brocklin, a dyslexia professor and practitioner who has translated structured literacy into bite-sized multisensory routines that produce measurable progress in months — not years. Russell shares his research-backed program, classroom

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42:32

Bet On Yourself: Jeanne Omlor’s Roadmap from Deep...

Finding Better Podcast ·

2025/10/08

🔥 From deep debt to multi-millions — at 54. This one will change how you think about risk, marketing, and leadership. John Suzuki sits down with Jeanne Omlor — Business Strategist, multi-7-figure online coach, and Certified Servant Leadership Executive Coach — to unpack the real, repeatable moves she used to go from a solo parent in deep debt to $1M in 17 months (all organic) and multi-millions within 5 years. Jeanne has helped nearly 500 businesses thrive online and works privately with top CEOs

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60:35

EP 173 - Remember Who You Are - The Authenticity...

Finding Better Podcast ·

2025/10/04

🌿 You don’t need to become more — you need to remember who you already are.In this episode of Finding Better, John Suzuki sits down with Markus Neukom — speaker, mentor, and founder of the Institute of CFLI and The Stillness Council. With 20+ years helping leaders, Markus reframes imposter syndrome as a symptom of a deeper “authenticity struggle.” This is not another motivational pep talk — it’s a practical, soulful conversation about how stillness (not silence) reconnects you to your true design

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207 results

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