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PODCAST

Milkbread Radio

Milkbread Radio is a show all about creative living & well-being in the chaotic(!!) world around us. Hosted by digital creator & designer Stacy Li (@internetstacy), we dive into honest discussions around creativity, mental health, and what it means to live an authentic & fulfilling life. Stop by, fuel up, and dig into this lil show to feed the soul

society & culture

All Episodes

00:25:11

10. get comfortable with the unexpected

Milkbread Radio ·

2022/04/19

took a break for traveling & down time, but we love a chaotic first week back (:topics: my chaotic week (odd experience w/ a shamanic reiki healer, selling coachella tickets was stupid stressful) stay flexible with ur plans the unexpected isn't automatically bad action > emotion trust yourself that you can handle the unexpected about: Milkbread Radio is a show all about creative living & well-being in the chaotic(!!) world around us. Hosted by digital creator & designer

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00:23:32

9. what to do when you're in-between

Milkbread Radio ·

2022/03/29

a bit of a rambly ramble all about feeling in between phases of my life topics: what are my big goals atm? why does being in-between feel so uncomfy? stages of growth vs rest practices to allow yourself to be in-between about: Milkbread Radio is a show all about creative living & well-being in the chaotic(!!) world around us. Hosted by digital creator & designer Stacy Li (@internetstacy), we dive intohonest discussions around creativity, mental health, and what it means to live an

en

00:24:29

8. what do i want to do with my life? time to...

Milkbread Radio ·

2022/03/21

i'm trying to spend less time thinking, less time living by a pre-programmed map. and spend more time doing & being. topics: experimenting builds confidence stay flexible with your life plan figure out both what you DO and DONT like realistic challenges to trying new things about: Milkbread Radio is a show all about creative living & well-being in the chaotic(!!) world around us. Hosted by digital creator & designer Stacy Li (@internetstacy), we dive intohonest discussions around

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00:29:58

7. hustle culture sucks! but sometimes it kinda works?

Milkbread Radio ·

2022/03/14

been thinking a lot about what it means to hustle & the meaning behind work. topics: hustling shouldn't be your whole life the social-psychological pressures of hustling intentional, mindful hustling get clear on your intentions being creative sustainably about: Milkbread Radio is a show all about creative living & well-being in the chaotic(!!) world around us. Hosted by digital creator & designer Stacy Li (@internetstacy), we dive intohonest discussions around creativity,

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00:33:38

6. social media is hurting our creativity

Milkbread Radio ·

2022/03/07

took last week off because i was feelin sad(!!) and trynna keep up with the news. this week, i'm chatting about the impacts of social media on mental health + creativity. topics: • what defines a creator • my creator journey • the mental health of creatives • the loss of creative & artistic integrity • **waffle also makes 3 surprise guest appearances; leave me a cat emoji on IG if you hear him zoomin all 3 times (-: about: Milkbread Radio is a show all about creative living & well-being in the

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00:33:40

5. build confidence, embrace vulnerability

Milkbread Radio ·

2022/02/22

been feeling extra emotional, but proud of meeee for letting myself be vulnerable. topics: kitty updates (sad!!) allowing myself to be emotional self-honesty builds self-trust & confidence why is vulnerability in the workplace "unprofessional"? reasons vulnerability is so scary ways to be more emotionally vulnerable about: Milkbread Radio is a show all about creative living & well-being in the chaotic(!!) world around us. Hosted by digital creator & designer Stacy Li

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00:24:04

4. when life feels out of your control

Milkbread Radio ·

2022/02/15

sometimes we try our very best, but the unexpected still strikes topics: my breakdown over a cat speaking our feelings out loud Asian hate crimes the scariness of being an Asian woman atm locus of control about: Milkbread Radio is a show all about creative living & well-being in the chaotic(!!) world around us. Hosted by digital creator & designer Stacy Li (@internetstacy), we dive intohonest discussions around creativity, mental health, and what it means to live an authentic &

en

00:28:40

3. finding self-compassion in a rigid world

Milkbread Radio ·

2022/02/07

i had a stressful last week, so I wanted to chat abt being compassionate when life feels hectic. topics in this episode: • my cat making me emo • falling off of healthy habits • self-compassion by kristen neff • why is self-compassion so hard • mindset shifts to implement more self-compassion About the show: Milkbread Radio is a show all about creative living & well-being in the chaotic(!!) world around us. Hosted by digital creator & designer Stacy Li (@internetstacy), we dive into honest

en

00:27:52

2. follow what excites you

Milkbread Radio ·

2022/01/29

the past few months i've been spending a lot of time trying to embrace the things that light me up, excite me, spark joy, whatever you want to call it!! in this episode i talk about what it means to follow your excitement, 3 things i do to try and follow my excitement, and a few pitfalls/ misconceptions about this concept. i end on some actions to take that i find helpful (: About the show: Milkbread Radio is a show all about creative living & well-being in the chaotic(!!) world around us

en

00:18:03

1. trusting my voice, i got things to say!

Milkbread Radio ·

2022/01/29

it's the very first episode, so it's syllabus time for Milkbread Radio! in this episode we're doing intros and logistics. i talk about my mental health growing up, where i'm at in my mental wellness journey, and my hopes for the show (: About the show: Milkbread Radio is a show all about creative living & well-being in the chaotic(!!) world around us. Hosted by digital creator & designer Stacy Li (@internetstacy), we dive intohonest discussions around creativity, mental health, and what it

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