PODCAST

Benefits of Exercising

We"ll discuss some of the benefits derived from exercising. Also discussed will be some of the hazards of not being on some sort of exercise program

health & fitness fitness

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10:11

Fitness Tips and Places to Exercise

Benefits of Exercising ·

2024/06/26

Broadcast starts out with a little bit of music and then calms down.We talk about a few fitness tips. I discuss places to exercise like at a gym a park beach.

2:53

Who love that fitness stuff huh?

Benefits of Exercising ·

2024/06/03

A little bit of talking singing about exercise, how often one should exercise. Briefly discusses a couple of feel good hormones.And how they provide motivation and pleasure.Ither

2:46

Definition of Fitness

Benefits of Exercising ·

2024/05/11

What physical fitness?Exercise benefits

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Benefits of Exercising

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