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PODCAST

Unwritten Beauty Talks

Katarina Forster

**Redefining Beauty from the Inside Out**The podcast where science, empowerment, and integrative health meet! Hosted by master aesthetician and integrative health practitioner Katarina Forster, this series explores how beauty goes beyond the surface to encompass wellness, resilience, and healthy living. Each episode features inspiring conversations with remarkable women who share their journeys of overcoming challenges, finding balance, and embracing beauty from the inside out. Discover expert

arts fashion & beauty

All Episodes

59:59

The Truth About Botox Adverse Effects with Megan McCue

Unwritten Beauty Talks ·

2025/10/29

Send us a text In this episode of Unwritten Beauty Talks, Katarina Forster sits down with Megan McCue, a medical speech-language pathologist and author who bravely shares her personal experience with Botox and the serious side effects she faced. Megan opens up about developing iatrogenic botulism after receiving a small dose of Xeomin and how that experience led her to advocate for informed consent, transparency, and patient education around botulinum toxin injections. Together, Katarina and ...

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18:34

Building a Business with Heart | Your Honest Glow,...

Unwritten Beauty Talks ·

2025/10/25

Send us a text Summary In this episode, Katarina Forster shares a personal update about her life, reflecting on her journey of growth, healing, and the challenges she has faced. She discusses her plans for a new business venture, emphasizing the importance of creating a supportive community and prioritizing health and wellness. Katarina expresses gratitude for her audience and outlines her future plans for engagement and content creation. Grow Therapy and Yoga have been my healers during t...

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22:29

Sensitive Skin Isn’t Always Sensitive: Training Your...

Unwritten Beauty Talks ·

2025/09/24

Summary: In this solo episode, Master Aesthetician Katarina Forster breaks down the difference between truly sensitive skin and what she calls sassy or reactive skin. She explains why so many people mislabel their skin, when in reality, they’re dealing with a compromised skin barrier — something that can be trained and strengthened over time, just like a muscle. Katarina shares practical strategies for helping reactive skin become more resilient, from gentle skincare swaps to impactful lifest...

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24:33

Fall Skincare Trends: Get Ready for the Holidays...

Unwritten Beauty Talks ·

2025/09/17

In this episode, Katarina Forster dives into the top skincare treatments trending this fall, focusing on boosting collagen and achieving a radiant glow before the holiday season. She shares practical at-home tips and advanced skincare solutions including microcurrent devices, red light therapy, dry brushing, and retinol, while also covering professional treatments like chemical peels and microneedling. You’ll learn how to prepare your skin properly, which products actually deliver results, an...

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56:42

Transforming Websites and Spray Tans: Building a...

Unwritten Beauty Talks ·

2025/08/27

In this episode, Katarina Forster interviews Maddie Orchard — a talented entrepreneur who has successfully transitioned from photography to both web design and spray tanning. They dive into the essentials of creating a strong online presence for beauty professionals, covering website design, e-commerce, user experience, and SEO. Madison also shares insider insights on her spray tanning business — from techniques and client experience to safety considerations during pregnancy. They explore how...

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25:56

Cortisol Balancing Beauty Sleep: From Morning to Night

Unwritten Beauty Talks ·

2025/08/20

In this episode of Unwritten Beauty Talks, Katarina Forster shares her complete approach to optimizing beauty sleep — starting from morning habits through to your nighttime rituals. Discover how small changes throughout the day can set your body up for deep, restorative sleep that supports glowing skin, balanced hormones, and overall wellness. Katarina dives into the science behind sleep and skin repair, her favorite natural sleep aids, and how she creates the perfect calming environment with...

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41:48

Aging Well Isn’t an Accident: SkinBetter, Lifestyle &...

Unwritten Beauty Talks ·

2025/08/13

In this episode, I’m joined by Kristen Young—SkinBetter Science representative, long-time aesthetic industry pro, and living proof that aging well is a conscious choice. Kristen’s story is one of resilience—surviving childhood cancer and overcoming immense health challenges has shaped the way she approaches skincare, wellness, and life. We talk about her career in aesthetics, her favorite SkinBetter products, and the in-office treatments she personally swears by. Kristen also shares the daily...

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55:17

The Facial You Actually Need vs. What Instagram Tells...

Unwritten Beauty Talks ·

2025/08/06

Instagram is flooded with trendy facials and flashy devices, but do they really serve your skin? In this episode, Nicole Goldsmith, founder of Parallel Skin Spa and a Reiki Master, breaks down why less is often more when it comes to skincare. She shares how blending energy work, sound healing, and mindful touch transforms the facial experience from overwhelming to restorative. Discover why your skin needs safety and calm over “fixing” — and how true results come from trust, intention, and per...

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48:17

The SD Facialist: From Cancer to Clarity: Chrissy’s...

Unwritten Beauty Talks ·

2025/07/30

In this soulful episode, we’re joined by Chrissy Lewis—licensed esthetician of 20 years, skin health educator, and founder of The SD Facialist—for a conversation about beauty, healing, and simplicity. After navigating breast cancer, Chrissy’s skincare philosophy transformed. She now blends clinical treatments with soul-centered rituals, guiding others to reconnect with their skin and their sense of self. We dive into intuition, boundaries, continued education, and the power of doing less—with...

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38:21

Beyond the Breakouts: Clear Skin, Clean Living &...

Unwritten Beauty Talks ·

2025/07/23

✨ Episode Description (Short): In this episode, we sit down with Carolyn Alsalehi—Licensed Esthetician, Acne Specialist, and founder of The Complexion Club in San Diego—for a powerful conversation about healing acne from the inside out. Carolyn blends science and soul in her work, offering a truly holistic lens on skincare, functional nutrition, and clean living. Whether you're struggling with breakouts or looking to support your skin on a deeper level, this episode is packed with wisdom you ...

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39:14

Aging Well, Glowing Always: The Power of Liquid...

Unwritten Beauty Talks ·

2025/07/16

In this glow-filled episode of Unwritten Beauty Talks, Katarina sits down with Kelli Fuller— esthetician and owner of Spa Central—for a deep dive into what it really takes to age well, support your skin long-term, and achieve lasting radiance. We unpack the magic of liquid microneedling with Beyond Miracles, Kelli’s go-to method for skin rejuvenation with zero downtime. She shares why facial massage is non-negotiable in her treatment room, how it supports lymphatic flow, lifting, and that sig...

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19:50

Sunscreen Isn’t the Problem—It’s the Protection: The...

Unwritten Beauty Talks ·

2025/07/10

Episode Title: Sunscreen Isn’t the Problem—It’s the Protection Hosted by: Katarina Forster, Master Aesthetician & Founder of Your Honest Glow Episode Type: Solo | Skincare Education | Clean Beauty ✨ In This Episode: In today’s solo deep dive, I’m busting myths and sharing the truth about sunscreen. We’re covering: What SPF really means (and what it protects you from)UVA vs. UVB vs. blue light — and why tinted SPF mattersVitamin D vs. sun protection — the truth you need to hearWhy your mak...

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36:16

Healing Skin from Within: The Emotional Journey and...

Unwritten Beauty Talks ·

2025/07/02

In this episode, Katarina Forster delves into the intricate relationship between emotional well-being and skin health, emphasizing the importance of building lasting relationships with clients. She shares her journey as an esthetician, highlighting the significance of personalized care and the emotional connections formed with clients. The conversation explores the holistic approach to skincare, focusing on healing from the inside out, and the necessity of continuous learning and adaptation i...

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77:07

Redefining Worth: Burnout, Boundaries & Becoming...

Unwritten Beauty Talks ·

2025/06/25

Guest: Katie Boyd | Author of Ambitchious, Host of the Ambitchious Podcast Episode Summary: In this soul-stirring episode, Katarina Forster is joined by wellness powerhouse Katie Boyd for an honest conversation about what it really means to live authentically, create from abundance, and value yourself beyond what you do. Together, they unpack the deep societal conditioning that ties women’s worth to productivity and overachievement—often at the cost of our health, joy, and relationships. Kati...

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51:09

Inside the Treatment Room: Microneedling, Exosomes,...

Unwritten Beauty Talks ·

2025/06/18

Episode Summary: In this raw and empowering episode of Unwritten Beauty Talks, I sit down with Kelsey, the founder of My Skin Dealer, to demystify some of the most in-demand advanced skincare treatments: RF microneedling, lasers, and chemical peels. Kelsey is not just a provider—she’s a leader and educator in the aesthetic industry, known for her client-centered approach, passion for education, and commitment to building a community of empowered providers. Together, we discuss the science beh...

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54:31

Results-Driven or Just Trending? Cutting Through the...

Unwritten Beauty Talks ·

2025/06/11

In this episode, Katarina sits down with friend and fellow aesthetician Melissa Rossi to dig into the world of skincare trends vs. results-driven treatments. With over 20 years in the aesthetics industry, Melissa shares her experience moving from day spas to medical aesthetics to finally launching her own studio in Ontario, Canada. Together, they unpack the rise of skincare influencers, TikTok trends, and social media hype — and how these can mislead clients away from true skin health. ...

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34:24

Things I Wish Every Client Knew About Their Skin

Unwritten Beauty Talks ·

2025/06/07

✨ Episode Summary: In this short and heartfelt solo episode, Katarina dives into the truths she wishes every skincare client knew before they panic-buy another product or overthink their skin. She breaks down common misconceptions, shares empowering insights, and reminds us that our skin isn’t broken—it’s communicating. Whether you’re overwhelmed by products, chasing trends, or just feeling stuck in your skincare journey, this episode is your reset button. 🧖‍♀️ What You’ll Learn: Why your

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23:10

Barrier Repair 101: Healing Inflammation + Restoring...

Unwritten Beauty Talks ·

2025/05/29

🧴 Episode Overview: In this solo episode, Katarina breaks down one of the most misunderstood aspects of skincare: your skin barrier. From why it gets damaged to how to heal it from the inside out, this episode is a must-listen for anyone dealing with acne, sensitivity, premature aging, or inflammation. 🔑 What You'll Learn in This Episode: What is the skin barrier and how it affects every aspect of your skin healthHow inflammation is at the root of most skin concerns (yes, even acne +

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18:19

Are You Cleansing Too Much or Not Enough? The Truth...

Unwritten Beauty Talks ·

2025/05/21

Episode Description: In this episode, Katarina Forster, your master aesthetician, breaks down the real deal on skincare cleansing routines. From double to triple cleansing — what's actually necessary and what might be overkill? We dive into the science and strategy behind proper cleansing, exfoliation, and whether you really need to wash your face every single morning. Expect honest talk, practical tips, and myth-busting info that will transform the way you treat your skin. If you’ve ever w...

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19:48

Hydration Hype: The Truth About Water & Your Skin

Unwritten Beauty Talks ·

2025/05/07

Episode Description: We’ve all heard it — “Drink more water for better skin!” But is it really that simple? In today’s episode, Katarina Forster, your Master Aesthetician and host of Unwritten Beauty Talks, dives deep into the hydration hype and debunks one of skincare’s most widespread myths: that drinking tons of water alone can fix dehydrated skin. You’ll learn: 💧 The real difference between internal hydration and skin hydration🧴 Why topical hydration (like humectants + barrier support)

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