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PODCAST

Childless And Moving Onward

A moment comes when the realization hits that this is what it is, yet we don’t want to deal with that reality. We’re feeling all these feelings that are uncomfortable; the pain, the grief, the loneliness. We sit with it all and then, at some point, we wonder “what do I do with this?” and “how do I find meaning?” You can understand the grief AND want to move on while carrying it. This isn’t about squashing the grief - that’s not possible. It’s about moving onward on a new path, creating a

society & culture relationships

All Episodes

23:31

When You’re Expected to Pick Up the Slack at Work...

Childless And Moving Onward ·

2025/10/28

Have you ever felt the pressure to do more at work simply because you don’t have children?In this episode of Childless and Moving Onward, host Gail Miller opens up about the hidden expectations and emotional weight childless employees often carry in the workplace. With honesty and empathy, Gail shares her own experiences alongside powerful research that reveals how bias and imbalance continue to shape our professional lives. Together, we’ll talk about what fairness really looks like, how to set

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18:27

When Childlessness Fuels Self-Blame About Everything

Childless And Moving Onward ·

2025/10/21

Have you ever found yourself taking the blame for things that were never really in your control?In this episode of Childless and Moving Onward, host Gail Miller opens up about the quiet but powerful weight of self-blame that so many childless women carry - not just about infertility, but across every corner of life. Through honest reflection and heartfelt conversation, Gail explores how societal silence around childlessness often fuels this blame, making it easy to believe that you’re the problem

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16:30

Feeling Forgotten By Your Family When You Are Childless

Childless And Moving Onward ·

2025/10/14

Have you ever felt forgotten or unseen because your life doesn’t follow the traditional path of parenthood?In this episode of Childless and Moving Onward, host Gail Miller explores the real-life experiences of being childless not by choice - the unspoken challenges, the difficult family dynamics, and the societal expectations that can leave you feeling left out. Gail shares her own stories to help listeners feel seen and understood. Together, they unpack what it takes to find belonging, create

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16:57

Pumpkin Spice and Everything Nice Isn’t Always Nice...

Childless And Moving Onward ·

2025/10/07

Have you ever felt the ache of fall traditions that seem to belong only to families with children?In this episode of Childless and Moving Onward, host Gail Miller opens up about navigating the season as someone who is childless not by choice. With honesty and compassion, she shares her own experiences and offers gentle ways to reclaim joy - even in the midst of grief. Together, we’ll talk about setting boundaries that protect your heart, creating new traditions that reflect your life now, and

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15:32

When Your Friends Have Children

Childless And Moving Onward ·

2025/09/30

Have you ever felt weighed down by grief, envy, or the pressure of what society expects?In this episode of Childless and Moving Onward, host Gail Miller shares her own journey through the raw emotions of being childless not by choice. With honesty and compassion, she invites you to explore your feelings without judgment and reminds you that your worth is never defined by your circumstances. Together, we’ll talk about the power of self-compassion, how to carry the ache without letting it consume

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17:50

Why Not Me? The Unfairness of Being Childless Not By...

Childless And Moving Onward ·

2025/09/24

Have you ever found yourself asking, “Why them and not me?”In this episode of Childless and Moving Onward, host Gail Miller opens up about the ache of injustice and unworthiness that so often shadows the experience of childlessness. Through her own story, she explores the quiet question of “Why them and not me?” and the pain of watching others set aside the roles we long for. Together, we’ll name these tender emotions, talk about why self-compassion is vital, and explore gentle ways to release the

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16:09

Making the Least Worst Decision

Childless And Moving Onward ·

2025/09/16

Have you ever been told that your childlessness was a “choice”—when in reality it was anything but simple?In this episode of Childless and Moving Onward, host Gail Miller unpacks the painful misconceptions wrapped up in the word “choice.” Through her own story and heartfelt reflections, Gail reveals how what looks like a decision from the outside is often an act of survival in the face of limited, unfair, and deeply painful options. Together, we’ll hold space for the grief and resilience that come

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17:47

Childless Not by Choice: Yes, I Have Feelings Too

Childless And Moving Onward ·

2025/09/09

Have you ever felt that your capacity for empathy and care was overlooked simply because you don’t have children?In this episode of Childless and Moving Onward, host Gail Miller opens up about her own journey, challenging the stereotypes placed on women without children and exploring the deep strength and compassion that often go unseen. Through heartfelt stories and honest reflection, Gail invites us to consider how grief and empathy belong to all of us—not just parents. She reminds us that every

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19:20

When They Judge Your Grief

Childless And Moving Onward ·

2025/09/02

Have you ever felt the sting of judgment when your grief didn’t look the way others thought it should? In this episode of Childless and Moving Onward, host Gail Miller explores the often unspoken realities of childless women whose grief is questioned, minimized, or misunderstood. Through candid reflections and expert perspectives, Gail sheds light on how societal expectations shape not only our stories of loss but also the ways others respond to them. She offers gentle guidance for navigating these

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20:50

Why We Hold Onto Our Pain Without Realizing We’re...

Childless And Moving Onward ·

2025/08/26

Have you ever noticed how pain can linger quietly in the background, even when you think you’ve moved past it? In this episode of Childless and Moving Onward, host Gail Miller explores why we sometimes hold onto grief without realizing it—and how this hidden weight shapes the emotional realities of being childless not by choice. Through personal stories and compassionate insights, Gail reflects on the tension between longing and freedom, the ache of familiar sorrow, and the small joys that can still

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16:50

Why Now? I Don’t Know What Triggered Me

Childless And Moving Onward ·

2025/08/19

Have you ever been blindsided by a wave of grief—out of nowhere—that takes your breath away? In this tender episode of Childless and Moving Onward, host Gail Miller shares what it’s like to live with the unpredictable emotions of being childless not by choice. As a physician, life coach, and woman walking this road herself, Gail offers gentle guidance on how to ride these emotional waves with compassion instead of judgment. She reflects on the power of naming what you feel, seeking connection with

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16:14

Finding Light in the Darkness: Coping with...

Childless And Moving Onward ·

2025/08/12

Have you ever felt the quiet ache of a dream that didn’t come true—and wondered how to keep going?In this honest and compassionate episode of Childless and Moving Onward, host Gail Miller opens up about the deep emotional weight of being childless not by choice. As a physician, life coach, and someone who’s walked this path, Gail explores the invisible grief, the shame we carry, and the silent pressure of expectations we never agreed to. Together, we’ll unpack what it means to face a future that

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00:39

Childless and Strong: The Resilience You Never Asked For

Childless And Moving Onward ·

2025/08/05

Have you ever felt like life didn’t turn out the way you hoped - and now you’re left wondering how to move forward? In this honest and empowering episode, host Gail Miller explores the often-overlooked experience of being childless not by choice. As a physician and life coach, Gail understands the quiet grief, the invisible losses, and the lingering question: What now? This conversation is a gentle guide and a powerful reminder that your story doesn’t end here. Gail shares personal reflections and

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13:54

Childless Women Are Not Selfish

Childless And Moving Onward ·

2025/07/29

Have you ever been called selfish for not having children? This episode is for you. In this honest and compassionate conversation, host Gail Miller unpacks the damaging myth that women without children are inherently selfish. Whether childless by choice or by circumstance, so many women are unfairly judged - by others and sometimes even by themselves. Gail challenges this outdated narrative and offers a new perspective - one grounded in truth, integrity, and the full humanity of women who live

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19:54

Yes, You Are a Woman Even When You Are Not a Mom

Childless And Moving Onward ·

2025/07/22

Have you ever felt that being childless made you less of a woman? Listen in. This episode is for you.In this powerful and deeply validating conversation, host Gail Miller unpacks the painful belief that womanhood is defined by motherhood. From subtle social cues to blatant cultural messaging, Gail explores the ways this narrative seeps in—and what it takes to dismantle it from the inside out. This episode is both a challenge to outdated norms and a call to remember who you are beneath them. In this

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21:48

Memories That Are Bittersweet

Childless And Moving Onward ·

2025/07/15

If looking back has ever made you grieve the life you imagined - press play.When host Gail Miller found a box of old scrapbooks, she didn’t expect it to bring a flood of unexpected emotions. But what she uncovered wasn’t just photos - it was a portal into a life she had always imagined, but out of reach. In this episode, Gail opens up about the bittersweet grief that can live quietly inside the childless not by choice experience - and what happens when that grief is finally given space to speak. In

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15:12

It’s Not Being Antisocial, It’s Not Wanting to be...

Childless And Moving Onward ·

2025/07/08

If you’ve ever sat through a conversation and felt like you didn’t belong—this episode is for you.Gail Miller, physician and life coach, shares what it’s like to navigate social spaces as a woman who is childless not by choice. From birthday parties to baby showers, Gail explores the hidden weight of small talk that centers motherhood—and the judgment that often follows when you choose to step away. In this episode, you’ll learn: Why child-centric conversations can feel isolating and

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18:51

Silencing Your Grief? Let’s Talk About Being...

Childless And Moving Onward ·

2025/07/01

If you’ve ever carried a grief no one could see—this episode is for you.In this episode of the Childless and Moving Onward Podcast, Gail Miller opens up about the invisible grief of involuntary childlessness—and why so few people talk about it. She shares her own reflections and offers space for anyone who’s ever felt silenced in their sorrow. In this episode, you’ll learn: * Why grief from childlessness often goes unrecognized—and unspoken * How social expectations can pressure you to hide your

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19:31

What about me? I feel excluded. It feels like I don’t...

Childless And Moving Onward ·

2025/06/24

If you’ve ever sat in silence, unsure how to connect in a world built for parents—this episode is for you.You’ll hear the honest reflections of Gail Miller, a physician and life coach who knows what it’s like to navigate life as a woman who is childless not by choice in a world that often forgets to make space for you. In this episode, you’ll learn: Why social settings can feel especially isolating when you don’t have children How friendships can shift—and what to do when you feel left behind Ways

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19:56

Assuming Every Woman is a Mom - Aaargh!

Childless And Moving Onward ·

2025/06/17

If you’ve ever felt reduced to your relationship with motherhood—this episode is for you.You’ll hear the candid reflections of Gail Miller, a physician, life coach, and woman who knows what it’s like to be childless not by choice in a world that assumes every woman is a mom. In this episode, you’ll learn: Why being wished “Happy Mother’s Day” can be unexpectedly painful How societal assumptions about motherhood erase and exclude childless women Practical tools for protecting your emotional space

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