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PODCAST

Ignite Your Life

Dr. Peder N. Piering, Clinical & Sport Psychologist / CC-AASP

Physical activity can be a means towards personal growth and overall well being. Ignite You(r) Life podcast works to provide insights into how that happens by interviewing various athletes coaches, martial artists, and others with expertise in the psychology of performance. Ignite Your Life is a new podcast from Sport Psychologist Dr. Peder Piering. Each episode is dedicated to making the intangibles of personal and performance excellence tangible. By interviewing athletes Dr. Piering will

health fitness & nutrition

All Episodes

00:56:54

Hanshi Dave Kovar - The Mastery Mindset

Ignite Your Life ·

2020/05/13

Our guest today is Hanshi Dave Kovar. He has a lifetime of experience in the martial arts and today we will be discussing several key points of his Mastery Mindset. We also discuss his Satori Lifestyle Podcast. www.igniteyourlife.org www.davekovarlive.com www.kovarsystems.com

en

00:56:54

Hanshi Dave Kovar - The Mastery Mindset

Ignite Your Life ·

2020/05/13

Our guest today is Hanshi Dave Kovar. He has a lifetime of experience in the martial arts and today we will be discussing several key points of his Mastery Mindset. We also discuss his Satori Lifestyle Podcast. www.igniteyourlife.org www.davekovarlive.com www.kovarsystems.com

en

00:49:38

Mr. Greg Heal - Martial Artist/Artist/Author

Ignite Your Life ·

2020/02/05

Mr. Greg Heal is a black belt in Tae Kwon Do, a very talented artist, and author of the book Heritage - Sky Jewel Legacy. Most recently he has become the host of the My Disney Addiction Podcast. Today we discuss how the martial arts have influenced his creative side.

en

00:49:38

Mr. Greg Heal - Martial Artist/Artist/Author

Ignite Your Life ·

2020/02/05

Mr. Greg Heal is a black belt in Tae Kwon Do, a very talented artist, and author of the book Heritage - Sky Jewel Legacy. Most recently he has become the host of the My Disney Addiction Podcast. Today we discuss how the martial arts have influenced his creative side.

en

00:56:44

2nd Degree Black Belt in Tae Kwon Do - Mrs. Mary Rogers

Ignite Your Life ·

2020/01/03

Today we feature Mrs. Mary Rogers. She is a second degree black belt in Tae Kwon Do. She started her training at age 63. Not only does she continue to train at age 83 but she was also a competitor at the 11th annual US National Hanmadang.www.igniteyourlife.org www.cityyouthmartialarts.com www.jkleeblackbelt.com

en

00:56:44

2nd Degree Black Belt in Tae Kwon Do - Mrs. Mary Rogers

Ignite Your Life ·

2020/01/03

Today we feature Mrs. Mary Rogers. She is a second degree black belt in Tae Kwon Do. She started her training at age 63. Not only does she continue to train at age 83 but she was also a competitor at the 11th annual US National Hanmadang. www.igniteyourlife.org www.cityyouthmartialarts.com www.jkleeblackbelt.com

en

00:44:30

(DoD) Warrior Games - Pfc Kyia Costanzo

Ignite Your Life ·

2019/09/16

U.S. Special Operations Command hosted the 2019 Department of Defense (DoD) Warrior Games this past June in Tampa Bay, Florida. Approximately 300 wounded, ill and injured service members and veterans participated in the competition. Competitors include active military service members and veterans with upper-body, lower-body, and spinal cord injuries; traumatic brain injuries; visual impairment; serious illnesses; and post-traumatic stress. Our guest today was a competitor from team ARMY.

en

00:44:30

(DoD) Warrior Games - Pfc Kyia Costanzo

Ignite Your Life ·

2019/09/16

U.S. Special Operations Command hosted the 2019 Department of Defense (DoD) Warrior Games this past June in Tampa Bay, Florida. Approximately 300 wounded, ill and injured service members and veterans participated in the competition. Competitors include active military service members and veterans with upper-body, lower-body, and spinal cord injuries; traumatic brain injuries; visual impairment; serious illnesses; and post-traumatic stress. Our guest today was a competitor from team ARMY.

en

00:45:44

Team USA - Ms. Samery Moras

Ignite Your Life ·

2019/08/14

Samery Moras is a former US Team competitor. Her various athletic accomplishments include being a 6-time US Collegiate National Champion & Team Member in Olympic-style Sparring and traveling all over the world winning International titles. She began her YouTube career by taking videos of her travel adventures while at overseas competitions. She now has one of the largest Taekwondo channels on YouTube where she shares her passion of Taekwondo through tutorials, training tips, and Taekwondo vlogs.

en

00:45:44

Team USA - Ms. Samery Moras

Ignite Your Life ·

2019/08/14

Samery Moras is a former US Team competitor. Her various athletic accomplishments include being a 6-time US Collegiate National Champion & Team Member in Olympic-style Sparring and traveling all over the world winning International titles. She began her YouTube career by taking videos of her travel adventures while at overseas competitions. She now has one of the largest Taekwondo channels on YouTube where she shares her passion of Taekwondo through tutorials, training tips, and Taekwondo vlogs.

en

00:55:31

Arrowhead Basketball - Head Coach Craig Haase

Ignite Your Life ·

2019/07/30

Our guest today is Coach Craig Haase. He has been the Head Coach of the Varsity Boy's Basketball Team at Arrowhead High School for 19 years. In that time he has lead his teams to over 300 wins, six Classic 8 Conference championships, ten WIAA regional championships, three WIAA Final Four appearances, one WIAA Runner Up in 2017, and one WIAA State Championship in 2010.

en

00:55:31

Arrowhead Basketball - Head Coach Craig Haase

Ignite Your Life ·

2019/07/30

Our guest today is Coach Craig Haase. He has been the Head Coach of the Varsity Boy's Basketball Team at Arrowhead High School for 19 years. In that time he has lead his teams to over 300 wins, six Classic 8 Conference championships, ten WIAA regional championships, three WIAA Final Four appearances, one WIAA Runner Up in 2017, and one WIAA State Championship in 2010.

en

00:37:54

Nutrition for Taekwondo - Erica Stephens

Ignite Your Life ·

2019/07/10

Today we feature author of the book Nutrition for Taekwondo, Erica Stephens. She is an Accredited Sports Dietician and former member of the Australian Taekwondo Team.She will be sharing her insights into the nutrition necessary to excel as an athlete in a combat sport like Taekwondo. www.igniteyourlife.org www.nutritionfortaekwondo.com

en

00:37:54

Nutrition for Taekwondo - Erica Stephens

Ignite Your Life ·

2019/07/10

Today we feature author of the book Nutrition for Taekwondo, Erica Stephens. She is an Accredited Sports Dietician and former member of the Australian Taekwondo Team.She will be sharing her insights into the nutrition necessary to excel as an athlete in a combat sport like Taekwondo. www.igniteyourlife.org www.nutritionfortaekwondo.com

en

01:03:39

National Association of Sports Officials - Dave Simon

Ignite Your Life ·

2019/06/26

Please welcome Dave Simon to the show. Dave was a basketball official for 18 years and he has been mentoring officials for about 8 years. He is currently an editor at Referee Magazine and the National Association of Sports Officials. He also co-authored a book called "Whistle in a Haystack". This episode will give you a new appreciation for sports officials and the importance of their contribution to what makes a great competition. www.igniteyourlife.org www.naso.org

en

01:03:39

National Association of Sports Officials - Dave Simon

Ignite Your Life ·

2019/06/26

Please welcome Dave Simon to the show. Dave was a basketball official for 18 years and he has been mentoring officials for about 8 years. He is currently an editor at Referee Magazine and the National Association of Sports Officials. He also co-authored a book called "Whistle in a Haystack". This episode will give you a new appreciation for sports officials and the importance of their contribution to what makes a great competition. www.igniteyourlife.org www.naso.org

en

00:47:45

2020 Armor - Master Ali Ghafour

Ignite Your Life ·

2019/06/12

Master Ghafour is a 4 time Canadian National Tae Kwon Do Team member and Founder/CEO of 2020 Armor. He has developed an Electronic Scoring Vest that is teaching the next generation of students the foundations of martial arts in a language they understand: video games. I hope you will tune in next week to hear more about his competitive experience and this great product. www.igniteyourlife.org www.2020armor.com

en

00:47:45

2020 Armor - Master Ali Ghafour

Ignite Your Life ·

2019/06/12

Master Ghafour is a 4 time Canadian National Tae Kwon Do Team member and Founder/CEO of 2020 Armor. He has developed an Electronic Scoring Vest that is teaching the next generation of students the foundations of martial arts in a language they understand: video games. I hope you will tune in next week to hear more about his competitive experience and this great product. www.igniteyourlife.org www.2020armor.com

en

00:47:30

Tri4Schools - Katie Hensel

Ignite Your Life ·

2019/05/22

Please welcome Katie Hensel to the show. She is the founder and executive director for Tri4Schools. This is a non-profit organization that is getting kids involved in triathlons and giving back to local schools at the same time. www.tri4schools.org www.igniteyourlife.org

en

00:47:30

Tri4Schools - Katie Hensel

Ignite Your Life ·

2019/05/22

Please welcome Katie Hensel to the show. She is the founder and executive director for Tri4Schools. This is a non-profit organization that is getting kids involved in triathlons and giving back to local schools at the same time. www.tri4schools.org www.igniteyourlife.org

en

84 results

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