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PODCAST

The Mind, Body, Spirit Podcast

Courtley Gomez Terrasi

Friendly podcast talking all things holistic health and spirituality. We are going to dive into how to make ourselves feel better mentally, physically and spiritually so that we can embody the highest versions of ourselves and to help you find your true soul path. Hosted on Acast. See acast.com/privacy for more information.

religion & spirituality

All Episodes

30:11

Spirit Fad Diets

The Mind, Body, Spirit Podcast ·

2024/12/03

IN this episode we challenge the stereotype of how spiritual people eat. We talk about how the food you consume effects our health and vibration but not in the ways many expect.Episodes Mentionedhttps://open.spotify.com/episode/4NBZtElPpMFz8HHBnpLQ85?si=PVSC250dSbuCaSlsCkONGAConnectEmail: courtleygomezterrasi@gmail.comInsta: https://www.instagram.com/courtley.marie/?next=%2FTikTok: https://www.tiktok.com/@courtleymarieSupport:Donate: buymeacoffee.com/mindbodyspiritpodcast Hosted on Acast. See

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34:49

The Pineal Gland

The Mind, Body, Spirit Podcast ·

2024/11/26

Today we are talking all about the Pineal gland aka the third eye. We take a look at what science has discovered about this mystery organ and how science may be starting to uncover the key to out conciousness.Referenceshttps://www.frontiersin.org/journals/endocrinology/articles/10.3389/fendo.2019.00037/fullhttps://youtu.be/vtUT2ujVjRo?si=9-YxMwWuPVtaf2KJEpisodes Mentioned3 Pillars or Health: https://open.spotify.com/episode/6SMnsWoFmpftxwOlMIsaho?si=DwAlf2RgQ3qfOpJ5dcl-QwChakras:

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46:24

Spirit DNA

The Mind, Body, Spirit Podcast ·

2024/11/19

We talk all about Spirit DNA and the emerging field of scientific researched called Neurotheology whose goal is to uncover the link between our DNA and our spiritual affiliations. New studies show that there may be a link between our DNA that gets passed down to us from our parents and ancestors and how that effects our connection to the Divine.The White Witch Podcast Interviewhttps://open.spotify.com/episode/5yonLhun6HcluMyTq0iX2b?si=nwQjD82XREywCOsRk5NUDQReference'sSpirit DNA Article:

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35:46

Living By The Wheel Of The Year

The Mind, Body, Spirit Podcast ·

2024/11/12

On today's episode we talk about the changing of the season's and how this is not just something that happens to the nature around us but to us as well. How to connect and live in accordance to the seasons and what it can do for us mentally, physically and spiritually.ConnectEmail: courtleygomezterrasi@gmail.comTikTok: https://www.tiktok.com/@courtleymarieInsta: https://www.instagram.com/courtley.marie/?next=%2FSupport:Donate: buymeacoffee.com/mindbodyspiritpodcast Hosted on Acast. See

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21:43

Lets Have A Conversation And Just Be

The Mind, Body, Spirit Podcast ·

2024/11/05

This week we are talking about what it really means to just be and how to mimic the rhythms of mother nature. We are heading into the season of rest and naturally our bodies want to do the same but our minds don't always want to do that. So lets talk about it in this off the cuff episode.Connect:Email: courtleygomezterrasi@gmail.comInsta: https://www.instagram.com/courtley.marie/?next=%2FTikTok: https://www.tiktok.com/@courtleymarieSupport:Merch: https://mindbodyspiritvibes.etsy.comDonate:

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38:10

Spooky Season Special: My Paranormal Story

The Mind, Body, Spirit Podcast ·

2024/10/29

Hello and welcome to this weeks episode!! Today in honor of Halloween coming this Thursday I am sharing my biggest and most prominent paranormal story!! But I want to hear your stories too! If you have a story that you want to share on the podcast for our new unexplained episodes that will be airing every fifth episode feel free to email me your story!! I hope you enjoy! Stay Safe and Have Fun Happy Halloween!Connect:Email: courtleygomezterrasi@gmail.comInsta:

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29:24

Spooky Season Special: Shadow People

The Mind, Body, Spirit Podcast ·

2024/10/22

Hello and welcome to this weeks episode. This week we are talking all about shadow people and we try to figure out what exactly they are and how to protect yourself from them.References:https://youtu.be/8x08eWLZHwo?si=X0kCwXfMtmHSA39chttps://youtu.be/tsKqJay4ZRE?si=MFcIzzXARjXGiksXConnect:Insta: https://www.instagram.com/courtley.marie/?next=%2FTIkTok: https://www.tiktok.com/@courtleymarieSupport:Merch: https://mindbodyspiritvibes.etsy.comDonate: buymeacoffee.com/mindbodyspiritpodcast Hosted on

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39:16

Spooky Season Special: The Unexplained Outdoors

The Mind, Body, Spirit Podcast ·

2024/10/15

Welcome to our second Spooky Season Special! Today we are talking about hauntings and entities attached to the land and some specific haunted locations that are steeped in lore and legend.Research Articles:The Superstitious Mountains: https://youtu.be/xmaui_TLD0A?si=fWT-0s-ZL-ollFzhAppalachia: https://www.thecollector.com/appalachian-folk-stories-scary/The Bridgewater Triangle:

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47:54

Spooky Season Special: Types of Hauntings

The Mind, Body, Spirit Podcast ·

2024/10/08

Hello everyone and welcome to this weeks spooky season special episode!! Today we are talking about the different types of hauntings along with some in prompt to discussion that may shift your perspective on some interesting topics.Article Link: https://hauntedoc.com/types-of-hauntings/ConnectInsta: https://www.instagram.com/courtley.marie/?next=%2FTiktok: https://www.tiktok.com/@courtleymarieSupportMerch: https://mindbodyspiritvibes.etsy.comDonate: buymeacoffee.com/mindbodyspiritpodcast Hosted on

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36:32

Halloween, Dia De Los Muertos, and Samhain

The Mind, Body, Spirit Podcast ·

2024/10/01

Hello everyone and welcome to this weeks episode!! It is officially October and sticking with the theme for this month we are taking a look at the differences and similarities to some classic holidays for this time of year and their spiritual significance. All the links mentioned in the show are as follows:ConnectInsta: https://www.instagram.com/courtley.marie/?next=%2FTikTok: https://www.tiktok.com/@courtleymarieSupportMerch: https://mindbodyspiritvibes.etsy.comDonate:

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37:25

Witchcraft and Wicca Explained

The Mind, Body, Spirit Podcast ·

2024/09/24

Hello everyone and welcome to this weeks podcast episode. This week we are looking at the practice of Witchcraft and the pagan religion of Wicca. We look at the similarities and differences to help better understand the two.All of the links mentioned in the show are listed belowReference Article for this episode: https://magebymoonlight.com/paganism-wicca-witchcraft/Connect:Insta: https://www.instagram.com/courtley.marie/?next=%2FTikTok: https://www.tiktok.com/@courtleymarieDiscord:

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33:30

The 6 Clairs

The Mind, Body, Spirit Podcast ·

2024/09/17

Hello Everyone and welcome to this weeks episode! Today we are looking at the 6 Clairs, Clairvoyance, Clairaudience, Claircognizance, Clairsentience, Clairalience, and Clairgustance. Plus some other little tidbits and discussion about intuition.Reference material for this episode:https://www.holisticism.com/journal-library/so-you-think-youre-intuitive-understanding-the-six-clairsLinks mentioned in the show:Connect: Insta: https://www.instagram.com/courtley.marie/?next=%2FTiktok:

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32:01

Capacity and Strength

The Mind, Body, Spirit Podcast ·

2024/09/10

Hello Everyone welcome to this week's episode! This week we are talking about how when it comes to growing spiritually instead of doing all the things to "raise our vibration" we should first make sure that we have the capacity and the strength in order for those practices to actually work. All the links mentioned in the show are listed below:Instagram Video Link: https://www.instagram.com/reel/C9dXxw-ympm/?igsh=OTV4dW4wcW5rcGlpConnectInsta: https://www.instagram.com/courtley.marie/?next=%2FTikTok:

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25:01

Content Consumption and Our Energy

The Mind, Body, Spirit Podcast ·

2024/09/03

Hello everyone and welcome to this weeks episode!! Today we are talking about how the content that we take in effects our energy in a positive way, negative way and every shade of grey way in between and also how to use our content to benefit us instead of hurt us.All the links mentioned in the show are as follows:ConnectInsta: https://www.instagram.com/courtley.marie/?next=%2FTikTok: https://www.tiktok.com/@courtleymarieDiscord: discord.com/invite/UCew5PwqHa+ 1SupportMerch:

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39:24

The 3D, 4D, 5D

The Mind, Body, Spirit Podcast ·

2024/08/27

Hello Every one and welcome to this weeks episode! Today we are talking about the dimensions. We dig into the nitty gritty of what they are and how to ascend into higher dimensions. As always all the links mentioned in the shows are as follows:ConnectInsta: https://www.instagram.com/courtley.marie/?next=%2FTikTok: https://www.tiktok.com/@courtleymarieDiscord: discord.com/invite/UCew5PwqHaSupportMerch: https://mindbodyspiritvibes.etsy.comDonate: buymeacoffee.com/mindbodyspiritpodcast Hosted on Acast

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27:33

Balancing The Spiritual And The Mundane

The Mind, Body, Spirit Podcast ·

2024/08/20

Hello everyone and welcome to this weeks episode! This is one of those famous last minute episodes that I just felt super called to talk about on the podcast today so we are talking all about the balancing our mundane lives and spiritual lives and where there are some fine lines that we need to acknowledge in order to live healthy lives spiritually, mentally and physically.As always all of the links mentioned in the show are as follows:CommunityInsta:

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26:02

Mindset, Gratitude, and Frequency

The Mind, Body, Spirit Podcast ·

2024/08/13

Hello everyone and welcome to this weeks episode! This week wasn't exactly a planned episode but it was one of those spur of the moment things that I just felt really called to talk about! So today we are talking a bit about mindset and how our mindsets quite literally govern our lives and how gratitude plays into that.As always all the links mentioned in the show are as follows:Insta: https://www.instagram.com/courtley.marie/?next=%2FTikTok: https://www.tiktok.com/@courtleymarieDiscord:

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33:51

8/8 The Lion's Gate Portal

The Mind, Body, Spirit Podcast ·

2024/08/06

Hello everyone and welcome to this weeks podcast episode! This week we are discussing the ever so famous Lion's Gate Portal. We go into what it is, some of the historical significance of this day and how to harness the potent, transformative energy of this portal and use it in your practice.As always the links mentioned in the show are as follows:Insta: https://www.instagram.com/courtley.marie/?next=%2FTikTok: https://www.tiktok.com/@courtleymarieDiscord: discord.com/invite/UCew5PwqHaSupport the

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30:08

Maintaining Spiritual Cleanliness

The Mind, Body, Spirit Podcast ·

2024/07/30

Hello everyone and welcome to this weeks podcast! This week we are talking all about spiritual cleanliness and the importance of maintaining a clean and clear sacred space.As always the links mentioned in the show are as follows:Insta: https://www.instagram.com/courtley.marie/?next=%2FTikTok: https://www.tiktok.com/@courtleymarieDiscord: discord.com/invite/UCew5PwqHaMerch: https://mindbodyspiritvibes.etsy.comSupport the Podcast: buymeacoffee.com/mindbodyspiritpodcast Hosted on Acast. See

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34:25

The Ins and Outs of Protecting Yourself and Your Energy

The Mind, Body, Spirit Podcast ·

2024/07/23

Hello everyone and welcome to yet another episode! This week we are talking about the importance of energetically protecting yourself, how to do so and when to do so. All of the links mentioned in the show are as follows:Insta: https://www.instagram.com/courtley.marie/?next=%2FTikTok: https://www.tiktok.com/@courtleymarieDiscord: discord.com/invite/UCew5PwqHaMerch: https://mindbodyspiritvibes.etsy.comThank you all so much for listening and I can't wait to see you all again next week! Hosted on

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