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PODCAST

The Life Optimized Podcast with Steven Koeppel - Presented by Thriver Wellness Supply

Welcome to The Life Optimized Podcast with Steven Koeppel, lifelong entrepreneur, founder of Thriver Wellness Supply, and a Stage 4 cancer survivor.After years of building businesses, overcoming adversity, and pursuing better health, Steven has become fascinated by one question: What separates those who merely exist from those who truly thrive?This podcast is his journey to answer that question.Join as Steven sits down with leading voices in wellness, luxury design, architecture, entrepreneurship,

arts design

All Episodes

49:52

Ep 8 Beyond Motivation: Discipline, Fitness & the...

The Life Optimized Podcast with Steven Koeppel -... ·

2026/10/05

What does it really take to stay strong, disciplined, positive, and performing at a high level throughout life? In this episode of The Life Optimized Podcast, elite trainer, coach, and motivator Eric McCormack joins for a conversation about fitness, mindset, discipline, and building a life that keeps you moving forward. A former police officer and fitness competitor, Eric has spent years training elite athletes, special-forces personnel, MMA fighters, and highly driven individuals. He shares ...

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46:37

Ep7 Designing a Home That Improves How You Live with...

The Life Optimized Podcast with Steven Koeppel -... ·

2026/09/28

What separates an exceptional home from one that’s simply expensive? On this episode of The Life Optimized Podcast, Jeffrey and Roger Florentine of JSF Design join for a conversation about what luxury really means when the ultimate goal isn’t just a beautiful home, but a better way to live. Jeffrey shares the unconventional path that shaped his approach to interior design, while Roger brings a very different perspective after 17 years with Four Seasons hotels. Together, they explore what the ...

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39:32

Ep 6 Pt 2 Health Optimization: Libido, Peptides &...

The Life Optimized Podcast with Steven Koeppel -... ·

2026/09/22

What can we do about the loss of libido as we age? Which peptides might be right for you? We cover these topics and more in the next episode of The Life Optimized Podcast. In Part 2 of our conversation, Ilona Bleaman, founder of Internally Balanced, returns to discuss hormones, health optimization, longevity, and what we can do today to influence how we feel decades from now. Watch Episode 5 first for Part 1 of this insightful conversation. If you want to feel better today while investing in ...

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44:29

Ep 5 Pt 1 Health Optimization: Hormones, Energy &...

The Life Optimized Podcast with Steven Koeppel -... ·

2026/09/10

What if feeling tired, gaining weight, losing muscle, sleeping poorly, or experiencing the effects of changing hormone levels isn’t something you have to accept as you get older? On this special two part episode of The Life Optimized Podcast, Ilona Bleaman, founder of Internally Balanced, joins for a wide ranging conversation about hormones, health optimization, longevity, and what we can do today to influence how we feel decades from now. We discuss men’s and women’s hormone health, perime...

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42:46

Ep 4 - Designer Holly Wright - What Makes a Luxury...

The Life Optimized Podcast with Steven Koeppel -... ·

2026/09/08

Award winning luxury designer Holly Wright of Holly Wright Design reveals what goes into creating truly distinctive homes. Her extensive portfolio includes custom residences as well as numerous luxury spec homes selling for upwards of $15 million. Holly shares how designing a spec home differs from working directly with a homeowner, and how she makes highly specific design decisions without knowing who will ultimately purchase the property, their personal tastes, or lifestyle. We discuss ti...

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36:15

Ep 3 - Stephanie Larsen - Where Wellness Meets Luxury...

The Life Optimized Podcast with Steven Koeppel -... ·

2026/08/28

Award winning luxury designer Stephanie Larsen shares how she is redefining luxury by integrating wellness into the way we live. Known as ‘The Wellness Designer’ she incorporates wellness focused living, thoughtful design, and wellness equipment into her projects to create homes that are as functional as they are beautiful. Stephanie discusses timeless versus classic design, her design must haves, common mistakes to avoid, favorite projects, and her impressive personal wellness routine. She ...

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41:11

Ep 2 - Frank Aazami - The Evolution of Luxury Real...

The Life Optimized Podcast with Steven Koeppel -... ·

2026/08/23

Frank Aazami, Realtor and founder of the Private Client Group at Compass, has been synonymous with luxury real estate in Arizona for decades, building an extraordinary career working with discerning clients and some of the region’s most exceptional properties. Beyond his success in real estate, Frank is a true innovator, continually pushing the boundaries of marketing, strategic partnerships, client experience, and the way luxury properties are presented and sold. In this episode, we ex...

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39:48

The Life Optimized Podcast - Ep 1 - Erik Peterson...

The Life Optimized Podcast with Steven Koeppel -... ·

2026/08/14

In this episode of The Life Optimized Podcast, Steven Koeppel sits down with Erik Peterson of PHX Architecture for a conversation about designing extraordinary spaces, and the thinking, experience, and relationships behind them.Erik shares how he built his career and business in the highly competitive world of luxury architecture, how he has differentiated himself and his firm, and what he believes separates truly exceptional design from something that is simply expensive.Steven and Erik explore

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39:48

Episode 1 - Erik Peterson, PHX Architecture

The Life Optimized Podcast with Steven Koeppel -... ·

2026/08/12

In this episode of The Life Optimized Podcast, Steven Koeppel sits down with Erik Peterson of PHX Architecture for a conversation about designing extraordinary spaces, and the thinking, experience, and relationships behind them. Erik shares how he built his career and business in the highly competitive world of luxury architecture, how he has differentiated himself and his firm, and what he believes separates truly exceptional design from something that is simply expensive. Steven and Erik ex...

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9 results

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