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PODCAST

Bear and Bee

creationsbearandbee

🌻Please listen, IN JOY... Our podcast offers OUR poetry, music, books, guided meditations, musings and light conversations. They are desired to bring you HOME to a deep truth within you, to unconditional love. It is our hope that you find an ease in BEING YOU, being in this world. We are here to BE LOVE... 🌻Bear and Bee podcast is a place to nurture your soul. We are here to Create, Serve and Inspire. 🌻Bear and Bee are Angela Jane and David. Sacred partners with a mission of spreading love

arts spirituality

All Episodes

9:07

Forever Life (#11music) W/prayer

Bear and Bee ·

2025/09/27

This song was created as a meditation on grief. It was created to celebrate the life of Gran, Trisha. RIP.Tune into the prayer at the end. It is a prayer for all humans, it is a prayer to honour your suffering and joys... Forever life, forever light, forever one.! What takes care of our children when we pass on? Can we re-find ourselves in forever? This song is a song to grieve to. "Breathe out of this body, guide our footfall from above, forever life, forever love. I say a prayer for anyone who

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1:26

My Time (Quin's poem) #16poem

Bear and Bee ·

2025/09/26

I'll deeply exhale and hold on until my time shifts to another time, another place, on a different clock... My time is a poem about acceptance, service and surrender. This young man wrote some words in just a few minutes and we asked if he could record them and post them here. He has a complex relationship with his voice and talents, he often does not feel goof enough. This lack of self-love and confidence has brought him much sorrow and to the depth of despair recently, we are honoured to share

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3:01

Surrender (#15poem)

Bear and Bee ·

2025/09/26

A poem about surrendering to what we already are and have always been. An offering of an answer to the existential question, Who Am I? If you want to know who you really are, maybe this poem will bring some clarity. Clarity is closer to the surface than you think. There is a book called Falling Upwards. Maybe we are all falling upwards. Maybe it is just time to surrender ... A poem posted in faith. With love, Angela and David

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4:12

What Remains Part 3 (#poem14)

Bear and Bee ·

2025/09/26

A deep breath is drawn. Colours fade; There is a residual when the music fades... If you really listen, there is a residual. Something is still known and felt. Ever-present, energy lingers...the notes just now in a different form... MAYBE WE ARE THE NOTES...expressing... Us beautiful humans. May the end of this series of poems (see 1 & 2 also), leave you with some answers. You are the answer. What remains when the storm has passed? IT ALL REMAINS, FOREVERMORE. In love, Bear and Bee 🐝 🐻

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14:29

Sound Healing- impromptu live meditation

Bear and Bee ·

2025/09/01

Listen to the words in this loving meditation.We were sounding for ourselves (for our own nurturing and healing), and then we grabbed the podcast mic and invited it into the space. What is here is Sounding HEALING, or sound feeling... words that were guided and words that arrived in the moment, bringing you into love. Listen and love... let your hand open and release into the sound. Blessings Bear and Bee 🐻🐝

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07:28

Cosmic Bees (#10musicmeditation)

Bear and Bee ·

2025/08/07

Cosmic Bees is a piece to lie back to, listen and just BEe. (no words, just music).May you be transported into the cosmos, into a space of peace where you just lie and listen and fall into the moment... We hope this piece of music provides a meditative moment, with love Bear and Bee

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04:11

What Remains part 2 (#13poem)

Bear and Bee ·

2025/08/07

What remains when the storm has passed, part 2, is an answer that is arriving after the first poem (part 1). What remains? Silence... Listen intently to the depth of the night sky that is lit by a full moon. All is visible in this kind of dark, in this kind of silence, in this kind of stillness. All is seen and all is known. What remains I asked myself! Please listen and be at peace, in love, Bear and Bee

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05:07

What Remains- Part 1 (#12poem)

Bear and Bee ·

2025/07/19

May you find grace with what remains! Hands on heart, breathe deeply and surrender into the poem that is called What Remains When The Storm Has Passed. Your suffering is the storm in the trip (as Ram Dass called it), the trip that is our human life: this is our storm. This poem invites you to let go, stop grasping, lift the anchor and allow yourself to be taken on the journey despite the grievances that ultimately bring us to grace-free from fearful grasping, what can we feel? There are two more

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02:52

Love-Live (#11poem)

Bear and Bee ·

2025/07/19

A repeat of our first episode. We repeat it live as this poem is a world vision: a really important one! Written in London, after a Hay house ‘I can do it’ event. This poem flooded in and wanted me to listen. Just imagine a world- for a minute - where love was our religion, primary education, currency. Wow, what a world! We can create this world with who we are and how we chose to show up in every moment and with what energy we chose to show up with. Here’s to creating and being LOVE…

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13:26

Ah! And this too! (#10meditation)

Bear and Bee ·

2025/07/02

Take action in accordance with wisdom.Truth, connection and love. Witness. This is a beautiful transmission of love. Totally guided; Connecting to heart, looking out to the earth, connecting to the universe and just remembering ourselves in this beautiful relationship with everything that is… words from the piece- "Feeling the ecosystem that is our humanity and this planet and love, that is in relation to The ONE, the one thing… or whatever name you give to that". Dive into peace and be comforted

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13:37

Experimental Soundscape (#9music meditation)

Bear and Bee ·

2025/07/02

Inviting Intuition and connection through feelings and emotions in this soundscape meditation. It is safe to feel! An invitation to escape into the sounds of creation. Be soothed by the cat purr that features in this loving sound immersion- a womb, a safe space.A heartbeat through the entire universe. You are invited to love what is. Embracing emotion. We are offered the opportunity to love, to feel. You are the soundscape, the light, the energy and frequency. Breathing deep, alchemising and

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34:33

Now is the Power (#8meditation)

Bear and Bee ·

2025/06/28

A friendly and subtle steering toward grace, with grace, in grace. Angela (Bear) rides the breeze of thought form and personality self to talk directly to you with the sweetest and most loving wisdom. Listen as a friend, a soul, as a tree or as a tired mind with a need for gentle guidance. Find yourself re-wired by this offering of wide open space, introspection and company, with love. (Guided-Conversation-Meditation 35mins long). Blessings and Love Bee 🐝 David

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11:22

No Mud No Lotus mini meditation (#7meditation)

Bear and Bee ·

2025/06/28

No mud no lotus offering and mini grounding meditation. (for timings see details below) Apologises for getting the spiritual teacher/Monk’s name wrong. I only noticed this after the full recording. It is Thich Nhat Hanh. Go to 3:38min in for the meditation. 3minute chat on God/Love and Mind, at first. The offering is a Returning, a becoming, an opening. Out of the Mud we will rise, like the Lotus. I have not gone back and recorded this meditation as it was entirely improvised and in A Moment. On

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02:52

Like A River (#10poem)

Bear and Bee ·

2025/05/31

Like A River- This poem was created by David writing a line I couldn't see, then I would write a line that he wouldn’t see, and so on and so forth, passing paper between us that was folded over; never again seeing what we ourselves had previously written.The idea was to be by a river, tune into nature and see what poem would be created if we never knew what the other had written… We think it’s pretty powerful the natural flow and relevance to the line before that the poem has. Somehow the poem

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08:16

Running (#9poem)

Bear and Bee ·

2025/05/18

This running poem is an invitation to Stop. Running is a poem about life and facing ourselves, our frustrations we meet along our life journey, and the clarity of the path we end up finding. There is no out running yourself.The poem is around 4 minutes long, we then intuitively added some words at the end, a mini-Guided meditation moment. Shhh, listen listen listen! It invites you to Stop, S- stop, t-take a breath, o- observe within and P-pause to proceed lovingly as per the stop method.

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04:17

Cracks Of Heart (#6 music piece)

Bear and Bee ·

2025/05/18

Cracks Of Heart is a journey into Maha mantra. Pop on some headphones and get comfortable immersed in loving sound. May the ocean return you to peace, may the voices help you to access the love inside, and may the guitar pluck at your heart strings- a loving embrace hopefully arrives... You are not alone in the world. You are loved. Bear and Bee

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13:52

Whisper in the Heart. Live-chant-meditation...

Bear and Bee ·

2025/05/11

Live-improvised-one-take-chant-mediatation, Sita Ram with Shruti box, instrumental and vocals. Enjoy the space and time, vocal arrives after 2 minutes of instrumental and breath. Put on this chant, listen, focus on your breath in silence or repeat the chants with us. (13 minutes in length.) Ideal to listen to before or after your day. Whisper in the heart is dedicated to Neem Karoli Baba... Ram Ram Ram.

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03:00

Forgive. The Moment. (#musings4)

Bear and Bee ·

2025/05/11

Every moment contains only that moment... David speaks his words of wisdom. This piece is about forgiveness and renewal. Enjoy the 10 second unedited Bear and Bee moment at the beginning. 'Our REAL Moment'. Some words from the piece: Creation is creative, we are constant change. Here to heal. Every moment is a new moment. Story, let go, renew, forgive.. Every moment offers this renewal. Enjoy these musings!

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02:34

Welcome. Small intro (#musings3) Episode 21

Bear and Bee ·

2025/05/11

Sorry It's been a long time coming and a long time since we uploaded. Life has been hard, much suffering, but much learning too. We are grateful... It's all Perfect Perfect Perfect as Ram says. In this welcome and intro you will find what we HOPE, what we are here for, and HOW we wish you to feel whilst listening... LOVE IS LISTENING... May this podcast bring you HOME to a LOVE within.

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07:10

Ambient Enchantment (#5 music piece)

Bear and Bee ·

2024/07/13

Ambient Enchantment we created and left with sound only (no vocals) so you can drift into an atmosphere and depth offering, leaving your mind and body enchanted...Bring atmosphere to your safe space or drift off to sleep with this soft musical piece; with depths and layers this sound creation is powerfully transcendent. Listen to the mysterious layers and let them speak to you. What does your body, heart or soul want you to know?

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