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PODCAST

Cancer Korero

The Cancer Society

The Cancer Society brings you open and honest conversations about cancer, focused on cancer awareness, cancer prevention, and supporting our Kāpiti and Horowhenua communities to stay well. Cancer Society team members share trusted health information, practical tips for reducing cancer risk, guidance on recognising early signs and symptoms, and support for those navigating a cancer diagnosis. You’ll also hear about local events across Kāpiti and the wider region, community initiatives, and ways to

health

All Episodes

0:18:28

Ovarian Cancer, A Very Tricky Cancer

Cancer Korero ·

2026/03/29

Ovarian Cancer is difficult to find and diagnose. Symptoms can be confused for other issues so Mandy from the Cancer Society shares her tips on how to recognise if you may be at risk and if so, what to do about it. There are links with Lynch Syndrome and family cancer histories and these risks need to be identified. You will hear in this episode what to do if you think you are unwell, what to ask the doctor and what tests can be provided. This is a very tricky cancer and with most cancers, early

en-nz

0:19:12

World Cancer Day Updates

Cancer Korero ·

2026/03/15

World Cancer Day updates are in including information around LINAC machines. LINAC is a medical linear accelerator (LINAC) which customizes high energy x-rays or electrons to conform to a tumor's shape and destroy cancer cells while sparing surrounding normal tissue. Mandy shares updates on progress for elimination of Cancers and the current statistics for wait times for treatments. The Cancer Society discuss topics around cancer awareness and cancer prevention, what's on in Kāpiti and how can we

en-nz

0:18:29

Back to School Tips!

Cancer Korero ·

2026/03/01

Mandy and Kai cover easy, realistic ways to support kids’ health and wellbeing - from balanced lunchboxes and sleep routines to hydration, SunSmart habits, and staying active during the school week. They also discuss backpack safety, planning for sickness or injuries at school, managing the busy first few weeks, and keeping family routines simple and positive.The Cancer Society discuss topics around cancer awareness and cancer prevention, what's on in Kāpiti and how can we stay well.

en-nz

0:18:22

Tips for Staying Healthy This Summer

Cancer Korero ·

2026/02/15

This week, Mandy and Kai share practical, realistic tips for staying healthy over the warmer months. From managing festive indulgence and portion sizes to navigating supermarket labels, summer snacking, and alcohol intake, this episode focuses on balance, not restriction. The discussion also highlights easy ways to stay active during summer, make the most of seasonal fruit and vegetables, and build healthier habits that actually stick. The Cancer Society discuss topics around cancer awareness and

en-nz

0:19:15

The Cancer Society - Food & Cancer

Cancer Korero ·

2026/02/02

Mandy & Kai unpack the evidence-based links between food, lifestyle, and cancer risk. Together they discuss red and processed meat, fibre, sugar, salt, barbecuing, and common food myths, with practical, balanced advice for reducing risk and supporting recovery after treatment. The episode also highlights the Cancer Society’s Can Move programme and the importance of gentle exercise and peer support.The Cancer Society discuss topics around cancer awareness and cancer prevention, what's on in Kāpiti

en-nz

0:19:45

The Cancer Society - Coping With Cancer Over...

Cancer Korero ·

2025/12/22

The festive season can be full of excitement, pressure, memories, and emotion, and for those navigating a cancer diagnosis or supporting someone who is, Christmas can feel especially overwhelming.In this episode, Mandy breaks down practical, compassionate ways to look after yourself during the holidays. From setting realistic expectations and knowing when to say “not this year,” to avoiding burnout, managing emotional triggers, staying physically safe, and asking for help without guilt, this

en-nz

0:25:16

The Cancer Society - International Volunteer Day with...

Cancer Korero ·

2025/12/07

In this episode of Cancer Korero, our host Kai chats with Mandy from the Cancer Society about International Volunteer Day, what it is, why it matters, and how volunteers keep the society thriving. Mandy explains the huge range of volunteer roles across the region, including drivers, office support, community advocates, bakers, gardeners, creators, and youth ambassadors.We’re also joined by Keita, head girl at Ōtaki College and a Cancer Society youth advocate. She shares how volunteering has built

en-nz

0:27:57

The Cancer Society - SunSmart & Skin Checks: How to...

Cancer Korero ·

2025/11/23

The Cancer Society discuss topics around cancer awareness and cancer prevention, what's on in Kāpiti and how can we stay well. Once again Kai sits down with Mandy from the Cancer Society, this time to talk about skin awareness as the warmer weather arrives. Mandy explains why monthly skin checks are essential, what signs to look for in moles and spots, and the differences between melanoma, squamous cell carcinoma, and basal cell carcinoma. They also explore practical SunSmart behaviours, from

en-nz

0:26:38

The Cancer Society - Lung Cancer 101: Risks, Symptoms...

Cancer Korero ·

2025/11/10

The Cancer Society discuss topics around cancer awareness and cancer prevention, what's on in Kāpiti and how can we stay well. In this episode of Cancer Kōrero, Kai sits down with Mandy from The Cancer Society for a clear and approachable introduction to lung cancer during Lung Cancer Awareness Month. Mandy explains who can be affected, the major risk factors such as smoking and secondhand smoke, and environmental hazards like asbestos and air pollution. She also discusses concerns around the rise

en-nz

0:20:28

The Cancer Society - Health Literacy - What is it,...

Cancer Korero ·

2025/10/26

What does it mean to be health literate, why do we need it when it comes to cancer, how can the Cancer Society help? These questions and more are answered in todays episode with the Cancer Society Kapiti.The Cancer Society discuss topics around cancer awareness and cancer prevention, what's on in Kāpiti and how can we stay well.

en-nz

0:17:35

The Cancer Society - Breast Awareness

Cancer Korero ·

2025/10/12

Being Breast aware can mean you can pick up any cancers early. We sit down with Mandy Savage from the Cancer Society and talk about what to look out for, the benefits of regular screening and reducing the risk of breast cancer. We also talk about boob beads!The Cancer Society discuss topics around cancer awareness and cancer prevention, what's on in Kāpiti and how can we stay well.

en-nz

0:24:41

The Cancer Society - Cervical Cancer and HPV Screening

Cancer Korero ·

2025/09/07

In this episode Mandy and Catherine talk about Cervical Cancer awareness, the Human Papilloma Virus (HPV), some very sensitive topics around nasty cancers that HPV cause, they discuss a fabulous meditation session run by a Buddhist Nunn and a Carer Support Group that runs last Thursday of the month.

en-nz

0:20:46

The Cancer Society - Daffodil Day with Mandy

Cancer Korero ·

2025/08/24

The Cancer Society discuss topics around cancer awareness and cancer prevention, what's on in Kāpiti and how can we stay well.

en-nz

0:22:11

The Cancer Society - Sonya Slone

Cancer Korero ·

2025/08/17

The Cancer Society discuss topics around cancer awareness and cancer prevention, what's on in Kāpiti and how can we stay well.

en-nz

0:29:43

The Cancer Society - Helen Youngman

Cancer Korero ·

2025/08/03

The Cancer Society discuss topics around cancer awareness and cancer prevention, what's on in Kāpiti and how can we stay well.

en-nz

0:30:16

The Cancer Society - volunteering with Peter Tia

Cancer Korero ·

2025/07/20

The Cancer Society discuss topics around cancer awareness and cancer prevention, what's on in Kāpiti and how can we stay well.

en-nz

0:16:57

The Cancer Society - Alcohol and the associated...

Cancer Korero ·

2025/07/06

The Cancer Society discuss topics around cancer awareness and cancer prevention, what's on in Kāpiti and how can we stay well.

en-nz

0:21:8

The Cancer Society - Bowel Cancer Awareness

Cancer Korero ·

2025/06/22

Difficult to discuss, not easy to ignore. An important conversation on the importance of screening for Bowel Cancer.The Cancer Society discuss topics around cancer awareness and cancer prevention, what's on in Kāpiti and how can we stay well.

en-nz

0:25:18

The Cancer Society - with Aron Bishop from The Mens...

Cancer Korero ·

2025/06/08

The Cancer Society discuss topics around cancer awareness and cancer prevention, what's on in Kāpiti and how can we stay well.

en-nz

0:20:9

The Cancer Society -World smoke free day

Cancer Korero ·

2025/05/25

The Cancer Society discuss topics around cancer awareness and cancer prevention, what's on in Kāpiti and how can we stay well.

en-nz

53 results

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