Elmod The Earth Person

I am shining a light on addictions and asking the question: "Are they our greatest enemy, or our most beloved friend?" What perspective do you choose to take? One digs you further down into the mud and one lifts you up from it.I have lived inside many addictions and have slowly over time managed to climb out of the mud.Galadriel said: "Sometimes to find the light, we must first touch the darkness"I invite you into a perspective shift: that our addictions are light masquerading as darkness. As

This is your superpower.The invitation is to figure out what is outside your control. When you know this, you can expect that to happen as it is happening. How people react is outside your control. So do not expect them to react in a certain way. What you can control is how you expect yourself to react.This is your superpower.By releasing and letting go of this, you get the double benefit of harvesting and harnessing more potential to actually make a change.This is your superpower.Important

You are hereby served a breath- and mintful honest conversation from your dear Hobbit, Elmod. I am practicing sharing from my own lived experience and what feels scary to say. This is where I draw my power. Putting myself in a position of play, and securely leaning into the fear – with an open chest and hands. Warmly handshaking all parts that were lost. Welcoming them back home.Welcome to Elmod The Earth Person. Welcome back to yourself.Important mentions: Becoming an Inspirator, Conversations with

It is possible to sense what it feels like to follow a thought pattern. It is possible to step back and become an observer instead of reacting.I have observed in me a mechanism that is grabbing and attaching itself onto thoughts, feelings and sensations. When the grabbing happens, it feels like I am putting my identity onto it and becoming what the mind grabs onto.In this episode I am exploring how this mechanism functions inside me, and how it affects mine and your everyday life. Get full access to

This is an open love letter to myself, where I share all the different ways I love being with myself. May it send ripples back to my past self, and inspire those who cross its way.Are you egotistical by practicing Self-Affection? Maybe yes and maybe no. It all depends on the underlying reason.I do it so I create the inner capacity to actually and genuinely be there for others. But also to practice committing, and coming back to myself. Back to the parts which feel lonely, angry and sad.It does not

Where do you source your sense of worth from? Is it coming from the things you have, is it coming from the things you do, or is it coming from who you are?One is not better than the other, but awareness of how sourcing your worth from either one of them, affects you — is beneficial.In this episode, you will get my perspective on this topic and where I have landed. My intention is not to preach my way, but to share my own voice and offer a perspective that has greatly enriched my life. Get full

For a long time I thought that I did not deserve to have genuine and trustworthy friendships. I thought that I was supposed to live alone and never be able to live in a community.This is now changing. After many small steps and stones moved aside, I am sitting now in a garden. A garden that is created from a community I have spent the last 3 years building, creating and forming. In the episode I am exploring the topic of community, and what I have found from my experience works, regarding creating a