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PODCAST

The Stablemaster Speaks - The Art of the Marathon

Strava group: https://www.strava.com/clubs Open Strava Group: https://www.strava.com/clubs/1119827 John"s one of the most successful online running coaches on the planet. He has a background in journalism and is the founder of Stazza"s Stable: a global running community. John coaches a broad range of runners: beginners through elites (national, European, and Olympic standard). He cuts through the flummery, misinformation, and plethora of platitudinous pap pushed out by influencers. In an

sports running

All Episodes

00:24:04

Turning Forrest Gump into an Olympian

The Stablemaster Speaks - The Art of the Marathon ·

2025/10/20

In this episode, we look at how turn Forrest into an Olympian and you can follow the process.

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00:21:23

Turning Forrest Gump into an Olympian in a couple of...

The Stablemaster Speaks - The Art of the Marathon ·

2025/10/19

In this episode, we look turning a young man called Forrest Gump into an Olympian. There's the usual Super Shoes competition, a toad, a snake, and dancing giant shrimps and so much more.

en

00:21:23

Ken Graham - 3:08 to 2:58 in 10 months

The Stablemaster Speaks - The Art of the Marathon ·

2025/10/06

Introducing my Business Manager Samy and Ken Graham's 10 min PB over the marathon in 10 months.

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00:30:26

Breaking down the leap from sub-elite to elite...

The Stablemaster Speaks - The Art of the Marathon ·

2025/08/23

In this episode we take a deep dive into how to transition from Sub Elite to Elite, using to real life case studies.

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00:33:05

THE BIG INTERVIEW - THIS A BANGER

The Stablemaster Speaks - The Art of the Marathon ·

2025/08/10

In this episode my guest gives excellent advice for start-up coached, developing coaches, and coaches at capacity to help scale. He also gives advice in a broader fashion that will help SMBs, SMEs, and Enterprise. Obviously, delivered with the usual banter.

en

01:39:35

Stazza's Stable Masterclass

The Stablemaster Speaks - The Art of the Marathon ·

2025/08/02

In this episode, CEO of RNT (Akash Vaghela) interviews me. This is a deep dive into my whole training philosophy.

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00:24:19

The Incredible rise and fall and rise of Stablemate...

The Stablemaster Speaks - The Art of the Marathon ·

2025/07/26

In this episode we look at the incredible rise and fall and rise of Stablemate Akash The Terminator.email: stazzastable1965@gmail.comWhatsApp: 00353 83 0435669Insta: stazza's_stableFB: John StarrettStrava: Coach Stazza

en

00:22:52

Why and how to become an online running coach

The Stablemaster Speaks - The Art of the Marathon ·

2025/07/20

In this episode, we look at why and how to become a world class running coach. We also explain the new Stazza's Stable coaching group.For information about the Certified Stazza's Stable Online Running Coach Course and to enter the competition for two pairs of super shoes you can contact me at: stazzastable1965@gmail.com, WhatsApp - 00353830435669, Inst - stazzas_stable, Strava - Coach Stazza.

en

00:38:28

Super Shoe Winners and 10 most common running injuries

The Stablemaster Speaks - The Art of the Marathon ·

2025/05/30

In this episode, I announce the two winners of the super shoes and take a dive into the 10 most common running injuries.Contact me:stazzastable1965@gmail.comWhatsApp:00353 83 043 5669Inst.: stazza's_stableFaceBook: John Starrett and The Art of the MarathonStrava: Coach Stazza, Stazza's Stable, and The Stablemaster Speaks

en

00:27:56

Season 5 Irish Spice Bags, Trolls, and Moving forward

The Stablemaster Speaks - The Art of the Marathon ·

2025/05/23

Intro to season 5 and how we're moving forward.SM Coaching course to:00353 83 043 5669stazzas_stable (insta)John Starrett (Facebook)stazzastable1965@gmail.com (email)

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00:28:28

STAZZA'S CERTIFIED ONLINE RUNNING COACH COURSE

The Stablemaster Speaks - The Art of the Marathon ·

2025/04/19

An overview of the Stazza certified online running coach course.DM me "ONLINE" to register your interest:WhatsApp - 00353 83 043 5669Insta. - stazza's_stableFacebook - John Starrett and The Art of the MarathonStrava - Coach Stazza

en

00:31:37

Sarah Cox 3:36 down to 3:11 in four months

The Stablemaster Speaks - The Art of the Marathon ·

2025/03/22

This episode focuses on Stablemate Sarah Cox's incredible jump from 3:36 down to 3:11 in just four months.We look ADHD, creatine, work stress, sleep, and injury management. We also evince how running by feel helps breakthroughs.

en

00:41:56

The Wisdom of Feel: Transcending Data Through...

The Stablemaster Speaks - The Art of the Marathon ·

2025/03/07

In this episode, I read chapter 3 from my manuscript The Art of the Marathon. The chapter counterbalances Chapter 2 (The Science Beneath the Art: Understanding Physiological Fundamentals).

en

00:42:38

Intro and Chapter 1 from The Art of the Marathon

The Stablemaster Speaks - The Art of the Marathon ·

2025/02/28

In this episode, I read the intro and chapter 1 from 'The Art of the Marathon'.

en

00:36:55

1:42 HM to 68 HM in two years - how we're doing it...

The Stablemaster Speaks - The Art of the Marathon ·

2025/02/21

In this episode I answer your questions through a case studying , looking at Bori Levin's journey over two years from 1:42 HM down to 68' HM.

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00:29:25

HILLS ARE THE PILLS

The Stablemaster Speaks - The Art of the Marathon ·

2025/02/13

In this episode we look at all things hills.

en

00:26:49

STAZZA'S SUPER POWERS: 4HR- 3HR MARATHON IN ONE YEAR

The Stablemaster Speaks - The Art of the Marathon ·

2025/02/07

In this episode, we look at my super powers and how to get a new runner from a 4hr marathon down to 3hrs in one year.

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00:29:39

TALENT PART 2

The Stablemaster Speaks - The Art of the Marathon ·

2025/01/30

To kick-off the new season we start with Talent part two. We look at what talent is and why you don't need talent to run a good marathon.We also announce the two winners of the super shoe competition.

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00:41:43

TALENT: 'MITOCHONDRIAL EVE', RUNNING SCIENCE IS...

The Stablemaster Speaks - The Art of the Marathon ·

2024/12/09

In this episode we examine what is and is not talent - with case studies. We use science to prove that the majority of running science is wrong, and that the art of coaching is the way to make the big gains - as evidenced in Stazza's Stable.

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00:32:54

BORIS - 1:42 HM TO 1:19 HM IN 11 MONTHS MURDER,...

The Stablemaster Speaks - The Art of the Marathon ·

2024/12/07

In this episode we look at Boris incredible improvement from 1:42 - 1:19 over the HM in 11 months.But it's much more than that: his story in incredible. There's murder, mayhem, and magic...

en

49 results

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